Cooking cabbage for cabbage rolls in the microwave. Softening cabbage leaves for cabbage rolls in the microwave

Who doesn’t know the feeling when you really want cabbage rolls or your family demands them, but you don’t want to cook because of the hassle with cabbage leaves. Of course, it’s a hassle: carefully tear off the leaves, put them in boiling water, make sure not to overcook them, but you can’t overcook them, take them out and put in new ones, steam, drops of boiling water - in general, it’s not very pleasant.

That's why I like the microwave oven - that it comes in handy at moments like these. With her, all this torment is not necessary. Everything is easy and simple. And at least every day pamper your family with delicious, beautiful, quickly and without much trouble prepared cabbage rolls. The secret of how cabbage is made in the microwave for cabbage rolls is no longer a secret, but not many people know and use it. But in vain.

How to cook cabbage for cabbage rolls in the microwave

Pick a good head of cabbage. The best choice is not very large, up to two kilograms, flattened (although round will do).

Cut the stalk down to the very base. Remove the top, unusable leaves.

Make notches around the stalk to make it easy to remove the leaves.

Now let’s put the cabbage in the microwave oven. You can directly on the oven plate, or in a bowl suitable for MVP. Set to full power and wait 8-10 minutes.

We take it out and... either just carefully tear off as many leaves as they come off, or (especially if you put it in a bowl) put it under cold water and tear off the leaves as long as they come off.

As soon as the cabbage leaves begin to separate poorly, we repeat the procedure: we make cuts, put them in the microwave, then separate them, and so on until the entire head of cabbage is disassembled.

If you feel that the separated leaves are not soft enough, stack them one on top and put the stack in the microwave for about five minutes - they will become transparent and very soft.

The hard parts of the leaves can be cut off or beaten with a hammer (the kind that beats meat).

That's it, preparing cabbage for cabbage rolls is finished! What's left is what's left. Ahhh, just get out the sour cream and call everyone to the table.

Well, or look at what was said here

Properly preparing cabbage for cabbage rolls in the microwave will help you quickly, without damaging, separate the cabbage leaves and make them soft. If you boil it in water, the head of cabbage softens and the leaves begin to tear. Therefore, the microwave is the best option.

How to cook cabbage in the microwave for cabbage rolls?

To make cabbage rolls, you need to correctly select, cut and soften the cabbage. The cabbage leaf should become thin and transparent, but at the same time intact and strong. Then the dish will turn out beautiful, appetizing, desirable.

Ingredients:

head of cabbage.

It is necessary to choose a head of cabbage that is not round, but flattened. Such cabbage large leaf with thick veins. Stuffed cabbage rolls from such leaves will turn out the same.

Preparation:

Remove the top leaves from the head of cabbage that are damaged and dark green in color.
Make five cuts, cut the stalk and remove it.
Take the bowl. Place the forks.
Microwave.
Set the maximum power.
Set the time to 11 minutes.
If the head of cabbage has become soft, you can proceed to further actions. If it remains dense, then place for another three minutes.
Place the forks under cold water.
Disassemble into leaves. After these manipulations they will easily separate.

A simple softening option in a bag

Cooking cabbage in the microwave for cabbage rolls without damaging or tearing the leaves is very easy in a bag.

Remove soft green and damaged leaves. Remove until clean and intact.
Cut off the protruding stalk. If it's short, you can leave it.
Take a long, sharp knife. Making a cut around the stalk will help separate the leaves from the head. You should deepen the knife as far as you can, and cut the leaves only at the base.
Place the head of cabbage in a bag.
Select maximum power.
Microwave for five minutes.
Get it. Remove the leaves, which come off easily. Use a fork to help.
Place back into bag. Place in the microwave for the same amount of time.
When the whole head of cabbage is sorted, collect them in one pile and put them in the microwave.
Maximum power. Time - five minutes.
Thanks to this procedure, the leaves will be almost transparent and completely soft. Cool. Trim the veins of each leaf with a knife.

Greetings, my dear cooks. I recently discovered new way preparing cabbage leaves for cabbage rolls. Now you won't have to wait for the water to boil. And then carefully lower the head of cabbage so as not to burn your hands with splashes of boiling water. Today I’m going to tell you how to cook cabbage for cabbage rolls in the microwave.

Now this dish will be included more often in my family’s diet. I am sure that after today’s article you will also make cabbage rolls with enviable regularity. And call for it tasty dish his friends. As for cooking cabbage. There are two proven ways to prepare cabbage leaves for cabbage rolls.

Take a 2 kg head of cabbage. For cabbage rolls, try to use a slightly flattened head rather than a round one. This head of cabbage is shaped a little like a large tablet. This cabbage has large and thin leaves. Round cabbage is more suitable for pickling or other dishes that require chopping the vegetable.

Yes, and be sure to pay attention to appearance leaves. If there are black spots on them, it means that this product has already been eaten before you. I mean small pests. Who were you thinking about? 🙂

Soften the cabbage in layers

After you decide on the head of cabbage, make 4 deep cuts at the stalk. Then put the cabbage in the microwave for 7-10 minutes. Set the microwave power to maximum. Next, pull out the head of cabbage and carefully remove the top leaves. Don't forcefully drag - tear off just enough to move away.

Then again you need to make a few cuts and put the head of cabbage in the microwave. This time for 5 minutes (also at maximum power). We take out the head again and remove a few of the top leaves. We make cuts and again send the head of cabbage to the microscope for 5 minutes. And continue to do this until the cabbage becomes very small.

Then we collect all the cabbage leaves that we separated from the head of cabbage and place them in the microwave. Keep them here for 3-5 minutes at high power. We do this to soften the leaves - they will sweat and become soft and translucent. Well, that's it, the cabbage is prepared - it's time to make cabbage rolls out of them.

Prepare the whole cabbage in a bag

Be sure to remove the top leaves that have a “non-marketable” appearance. Make a cut around the stalk. The notches should be deep to make it easier to separate the leaves later.

Place the cabbage in a plastic bag (it must be tightly tied). Then place the workpiece in the microwave for 15 minutes. The microwave power should be set to maximum. A quarter of an hour is the recommended time for medium-sized cabbage (up to 1.5 kg). If the head is large, naturally, set more time.

Then carefully remove the cabbage from the micra and remove it from the bag. Then separate the leaves. The cabbage is ready - its leaves have become soft. Making cabbage rolls from them is a pleasure. So feel free to start preparing this dish. And the video recipe will help you with this.

Recipes with cooked cabbage in the microwave

With prepared cabbage leaves, you can cook a lot of things in the same microwave. I suggest you try several recipes with delicious photos.

How to cook cabbage rolls in the microwave

For cabbage rolls, take:

cabbage leaves;
80 g round rice;
1 PC. onions;
400 g minced meat (can be pork or “assorted”);
40 ml vegetable oil;
150 g sour cream;
180 ml water (for sauce);
1 tbsp. tomato paste;
salt + pepper.

Cut the peeled onion into small cubes. Then fry it in oil until golden color. Boil the rice in salted water until half cooked. Next, we rinse it and tip it into a colander (this is so that all the excess liquid is gone). If you don't want to wash the pots later, cook the rice in the microwave.

Then transfer the minced meat into a bowl. We also send rice and onions there. Mix all the ingredients, add the mixture and season. Then mix everything again.

Soften the cabbage leaves in a micro-cooker in advance. Place 1 tbsp on each sheet. minced meat and wrap it in a roll. Place the cabbage rolls in a glass container for the microwave (you will get several layers).

Prepare the sauce. For this I'm hot boiled water mix with pasta and sour cream. Add some salt to the mixture and pour it over the cabbage rolls. Cover the glass container with a lid and put it in the microwave. We set the maximum power. Cook the cabbage rolls for about 20-30 minutes. Then we leave the dish for another 10 minutes in the turned off oven - let it finish. And then we taste the delicious food :) I am sure that many “helpers” will come to the tasting.

Step-by-step recipe for cabbage with stew in the microwave

If you have small cabbage leaves left after cooking cabbage rolls, do not throw them away. From this valuable product you can “cook”, or rather stew, a delicious dish.

You will need:

0.5 kilos of cabbage;
250 g stew;
3 tbsp. vegetable oil;
1 PC. onions;
100 ml chili sauce;
salt + pepper + cloves.

Chop cabbage leaves. Cut the peeled onion into thin half rings. Place cabbage, onions and stewed meat in layers in a greased baking dish. Add salt and pepper on top, add cloves. And fill it all with sauce.

Cover the container with a lid and put it in the microwave. We set the average power. Cook the dish for about 15 minutes. Then we take a sample to determine the readiness of the food.

If everything is ready, mix the ingredients. Cover the dish with a lid again and place in the microwave for 3-4 minutes (medium power). Afterwards, leave the dish for another 5 minutes in the switched off microphone. And then we press on both cheeks.

Additional Tricks

By the way, my friends, cabbage becomes soft not only under the influence of high temperature. Cold provides a similar effect. Surprised? And you use this method, and then write down what happened to you. This method is good if you are not in a hurry and in general you are too lazy to mess around in the kitchen right now :)

The head of cabbage should be placed in the freezer for 12 hours. Then you need to take it out and defrost it at room temperature. Cabbage leaves will change beyond recognition - you can easily make cabbage rolls from them. Only this method has its own catch - leaves prepared in this way cannot be stored for a long time. Therefore, do not store them for future use, otherwise they will be lost.

Useful properties of cabbage

The energy value of this vegetable crop is 28 kcal. There are 4.7 g of carbohydrates, 1.8 g of protein and 0.2 g of fat.

Its rich and “many-sided” chemical composition, here are contained:

vitamins B1, B6, B9,
And due to the fact that cabbage is rich in potassium, it helps in regulating blood pressure. And participates in the transmission of nerve impulses. By the way, this product helps get rid of increased anxiety and fights fatigue remarkably.
Also given vegetable crop is different high content vitamin C. This component takes an active part in oxidative reactions occurring in the body. With a deficiency of ascorbic acid, increased fragility is observed blood vessels, bleeding gums and other problems. To avoid all this, eat more cabbage.
Cabbage also has a positive effect on the gastrointestinal tract. It normalizes intestinal function and improves its microflora. This miracle plant also helps in the fight against harmful bacteria. These include tuberculosis bacillus and Staphylococcus aureus.
And this product has an effect on the brain positive influence. So eat cabbage for your health, and maybe you will discover “Newton’s fourth law” :)
I am sure that this article will be useful to you. And if your friends ask how you managed to cook this dish so quickly, don’t hide the secret. Send them a link to the article.
Cook with love. I take my leave: see you again.

Such a healthy, nutritious and tasty dish as cabbage rolls is undoubtedly one of the favorite dishes of the whole family. However, preparing this delicious dish is a very labor-intensive task. Therefore, resourceful housewives have learned to prepare cabbage to create cabbage rolls without using boiling water, softening it in the microwave.

Processing a whole head of cabbage rolls for cabbage rolls in the microwave

How to cook a whole head of cabbage for cabbage rolls in the microwave? To begin with, you should select a good small head of cabbage, with a solid leaf structure and the absence of any damage or dark spots.

Young fruits are best suited for preparing cabbage rolls, as their leaves are soft and easy to process. After washing and cutting out the stalk, you can start cooking the vegetable in the microwave.

Exists next way basic processing of cabbage heads:

Processed cabbage leaves After removing large veins, you are completely ready for the next stage of preparing cabbage rolls.

Preparing individual cabbage leaves

It should be mentioned once again that young cabbage is much more amenable to heat treatment than completely mature heads of cabbage. This is also important when softening individual leaves of a white vegetable crop.

How to prepare cabbage separate leaves for cabbage rolls in the microwave? So, for sheet processing early cabbage the following manipulations will be required:

The leaves must be separated from the cabbage head and placed in a heat-resistant bowl, spraying them with plain water;
The container with the product is placed in the oven and heated to high temperature within a couple of minutes;
If necessary, you should re-bring the workpieces to the desired state by placing them in the microwave.

It is important to remember that thick veins should be cut out only when the product is softened; otherwise, the leaves will disintegrate and will be unsuitable for preparing the main dish.

A more mature fruit with a dense structure will require deeper processing. In this case, the leaves should be placed in a bowl filled with water and boiled for 5-7 minutes at medium power in a microwave oven. If necessary, you can repeat the procedure to achieve the desired result.

The fastest way to process cabbage

Any housewife wants the cabbage leaves to become pliable and ready to work with minced meat as quickly as possible. There is another recipe for quickly softening vegetables - processing using a baking bag. So, how to very quickly make cabbage for cabbage rolls in the microwave in a bag:

The prepared vegetable must be placed in a heat-resistant bag, making several holes in different places with a fork.
In this form, the forks should be placed in the microwave and steamed at maximum power for 3 minutes.
After removing from the oven, the vegetable should be immersed under running cold water and begin to remove the leaves.
If any obstacles arise, the cabbage head must be put back into the bag and into the microwave until the desired result is achieved.
The last step is to cut off the hard veins, thereby completing the preparation.

The leaves become translucent and absolutely soft, it’s easy and quick to wrap the filling in them, and the cabbage rolls themselves will look beautiful on a plate.

Except microwave oven, there are also more traditional methods softening the white cabbage queen of the fields. Among them are:

steam processing (in a double boiler);
boiling in a saucepan;
baking in the oven;
defrosting cabbage in the microwave (if the product was previously in the freezer).

Also, some housewives advise to quickly separate the leaves by simply pouring boiling water into the hole from the cut stalk. This way they will scald and quickly disintegrate. In addition, you can further soften the minced meat frame in the following ways:

beat with a meat mallet;
knead with your hands after heat treatment;
cool the leaves naturally, without immersing them in cold water after processing;
additionally boil individual leaves in boiling water for about 10 minutes.

Whatever method the kitchen owner chooses, any of them will “play” equally well in skillful hands.

Conclusion

Concluding the story about preparing cabbage for cabbage rolls, we should once again dwell on the key points that contribute to good cooking of this dish:

Before you start cooking, you should choose the right head of cabbage, which is suitable for preparing cabbage rolls.
Choose the method of processing leaves that is more familiar and convenient for the housewife.
Use softened vegetable leaves for their intended purpose, enjoying the pleasant cooking process.

Most housewives believe that the most difficult thing in preparing cabbage rolls is preparing cabbage leaves for subsequent filling with minced meat. Regardless of the chosen method, the process is equally lengthy and labor-intensive, and besides, there is always a risk of being scalded by boiling water. But you can also make the leaves for cabbage rolls soft in the microwave, which is much faster and safer than in a saucepan. How to cook cabbage for cabbage rolls in the microwave different ways, we will tell you in our article. Here we will present a recipe for delicious homemade cabbage rolls.

How to choose cabbage for cabbage rolls

Helps make the labor-intensive process of separating cabbage leaves easier right choice head of cabbage It is recommended to pay attention to the following:

To prepare cabbage rolls, choose large heads of cabbage that are slightly flattened on top. Usually the leaves on them are thin, even and can be separated quite well even without scalding.
There should be no damage or holes on the leaves, otherwise the minced meat will fall out of them.
Don't forget to cut off or use a kitchen hammer to beat off the dense part of the leaf at the base of the head of cabbage.

Before we tell you how to cook cabbage for cabbage rolls in the microwave, let’s consider traditional way leaf separation. It involves scalding a head of cabbage in a pan of boiling water.

How to cook cabbage for cabbage rolls in a saucepan

Traditionally, cabbage for stuffed cabbage rolls is boiled in a large saucepan. The dimensions of the container must match the selected head of cabbage so that it fits easily into the pan. Let us remind you how to cook cabbage for cabbage rolls without a microwave, and in what order:

Pour at least two liters of water into a four-liter saucepan and bring it to a boil.
From cabbage weighing about 1.5 kg, remove the top and damaged leaves and, if desired, cut out the stalk.
Place the cabbage in boiling water, let it boil and immediately remove the cabbage from the pan onto a plate.
Allow the head of cabbage to cool slightly, then unroll the top leaves a little and, turning the head of cabbage over onto the stalk, cut them off at the base.
After the first scalding, it is possible to remove 3-4 cabbage leaves, after which the head of cabbage is again lowered into a pan of boiling water and all actions are performed in a similar sequence until it is possible to remove required amount leaves.

How to cook cabbage for cabbage rolls in the microwave: photos and step-by-step instructions

The tedious task of sorting cabbage leaves to prepare cabbage rolls is greatly simplified by the microwave. In this case, the preparation takes several times less time and effort.

How to cook cabbage for cabbage rolls in the microwave and in what order:

Prepare the head of cabbage: remove the top and damaged leaves.
Prepare a five-liter saucepan with cold water, filled to half the volume of the container.
Place the cabbage on the stalk in the microwave.
Set the power to the highest high level and microwave operating time for 10 minutes.
After the specified time, remove the head of cabbage from the microwave and place it in cold water. The top leaves will immediately begin to separate from the cabbage. You will need to unfold them a little more with your hands and cut them off at the base of the head of cabbage. Similarly, you will need to remove all other flexible and elastic leaves. If they are hard, the head of cabbage will need to be microwaved for another 3 minutes, and then continue disassembling the cabbage again.

After disassembling the head of cabbage, you will need to cut off the hard part at the base with a knife or cut it out completely.

How to cook cabbage leaves in the microwave

This method of cutting a head of cabbage is more suitable for young cabbage with tender leaves, which don’t need to be cooked at all, since they are already quite elastic. If you are just looking for a way how cooking cabbage for cabbage rolls in the microwave is delicious, suggested option will do perfect for you.

To begin with, the head of cabbage is cut into leaves, very carefully so as not to damage them. Otherwise, the minced meat will leak through the holes. Each leaf is wetted a small amount water and place in a glass plate or bowl. Then the plate with the stacked leaves is microwaved for 2 minutes at high power. After the specified time, they are taken out, cooled and used to prepare cabbage rolls.

How to cook cabbage for cabbage rolls in the microwave in a bag

There is another way to cook cabbage in the microwave. Moreover, it is also considered the fastest, since the leaves will become soft and elastic in just 4 minutes.

How to cook cabbage for cabbage rolls in the microwave quickly using a bag:

Prepare a bag or sleeve for baking.
Place a head of cabbage in it. Wrap or tie the bag and poke small holes in it.
Set the microwave power to the highest setting and cook time for 4 minutes.
After the specified time, remove the head of cabbage from the microwave and place it under a stream of cold running water.
Unfold the top leaves and cut them from the stalk at the base.

If the leaves do not seem elastic and flexible enough, you can stack them in a bag, tie it and put it in the microwave again for 2 minutes.

Recipe for delicious cabbage rolls

To prepare cabbage rolls you can use with the following recipe. All you need is a head of cabbage, about 700 g of minced meat, some cold boiled rice, salt and spices, as well as onions, carrots and tomato paste for frying.

First you need to decide how to cook cabbage for cabbage rolls in the microwave. The recipe involves using the first method, in which a whole head of cabbage is sent to the microwave at once, and then it is cut into leaves. Then the hard veins on each leaf are removed, a tablespoon of the filling (minced meat with rice) is placed in the center of the leaf, after which it is folded into an envelope. The prepared cabbage rolls are placed in a pan, filled with fried onions, carrots and tomatoes, and water so that it covers them completely. Stuffed cabbage rolls are cooked over low heat for about 1 hour after boiling.