Another dish for a diet menu: recipes for making zucchini rolls with chicken. Zucchini rolls with stuffing. Zucchini roll recipes with photos

Hello dear readers. I continue to delight you with delicious and easy-to-cook recipes. I am always interested in new and interesting recipes. At the weekend we were at the christening of our godfather's daughter. After this important event, we had festive table. So, one of the dishes on the table was zucchini rolls with chicken and cheese cooked in the oven. The rolls are strung on skewers. I liked them very much.
Having learned the recipe for this wonderful dish, I decided to repeat everything at home. Moreover, zucchini has been on sale for a long time. Who has zucchini in the garden, then this is generally fine. We buy zucchini at the market.

Zucchini rolls with chicken and cheese in the oven

We will need:

  • 2 medium zucchini
  • 2 pcs. chicken fillet
  • 100 grams hard cheese
  • olive oil (can be replaced with vegetable oil)
  • ground black pepper

What I want to note is that I had 2 halves of the fillet, that is, the fillet of one chicken. I made changes to the recipe to my liking. I removed the ketchup and mayonnaise, which had to be smeared inside the chicken fillet.

To be honest, I love zucchini with sour cream. In addition, if someone likes mayonnaise or ketchup, then you can always pour ketchup and mayonnaise on top of the rolls.

I washed the zucchini and cut them lengthwise into strips, about 0.5 cm in size. Next, put them in the oven for 7-8 minutes, after which the zucchini will become a little softer.

I lay them out on a baking sheet that I have lined with parchment. I spread the strips of zucchini and grease them olive oil. If there is no olive oil, you can grease with vegetable and salt the zucchini a little. Send the zucchini to the oven. The oven is preheated to 180 - 200 degrees.

Thus, the zucchini will become softer and easier to roll into rolls. In the meantime, while the zucchini is baking, let's take care of the chicken fillet.

Cut the chicken breast into thin longitudinal strips. After a little beat them off, salt and pepper. Also, if desired, you can grease the chicken fillet with garlic, which is previously passed through a press. I don't add garlic, but it tastes better with it.

While I was cooking the fillet, the zucchini became softer, they can already be rolled up, they will not break, and they can be taken out of the oven. I put them on a plate and let them cool.

Now I lay out the strips of zucchini on cutting board. Lay chicken strips on top. At this stage, you can grease the fillet with sauce or ketchup and mayonnaise. I do not do this.

I rub on fine grater prepared hard cheese and sprinkle chicken fillet with hard cheese. Moreover, we noticed that the more generously the zucchini rolls with chicken are sprinkled with hard cheese, the tastier and softer.

Everything goes in this order. Zucchini strips, chicken fillet, hard cheese. We will also need skewers. We will string the rolls on skewers and send them to the oven.

Rolling rolls is very easy. Scroll them from one end to the other. If a strip of zucchini does not curl well and breaks, then it is better to send it back to the oven.

Thus, we bake all strips of zucchini in the oven and form rolls from all zucchini. I have everything in the process.

Having rolled the roll of zucchini with chicken fillet and cheese, string it on a skewer. Next, we string the second roll and the third.

At first I strung three rolls, and then I decided that 4 things were the best. I got 5 skewers with 4 rolls on each skewer.

Now we bake ready-made rolls in the oven. We spread them in a row on a baking sheet, which must first be covered with parchment paper.

Bake rolls for 25-30 minutes. At a temperature of 180-200 degrees. Then we take out the rolls from the zucchini and let them cool.

This dish can be eaten warm or cold. It tastes good to me as well. I watered each roll with sour cream and sprinkled with fresh chopped herbs.

Like these ones beautiful rolls we got it. And delicious, I recommend to try.

On top of the rolls I have lemon balm leaves. They look beautiful and will perfectly decorate the festive table. Moreover, the combination of chicken and zucchini is perfect for me.

You can make your own adjustments to the recipe. Add garlic, ketchup, mayonnaise, tomatoes inside the rolls. Everything you want and love. For me, these rolls were perfect and very tasty. Zucchini rolls are juicy inside. Another time, when I cook them inside, I will generously sprinkle with hard cheese.

To be honest, we ate rolls for dinner. Everyone liked it. So bon appetit to you too.

Every housewife wants to make dishes for festive feast or for everyday table interesting, tasty and useful. They help her with this original recipes, created experienced chefs. Diversify the menu with appetizing snacks with your favorite ingredients. The perfect addition for lunch or dinner will be delicious rolls vegetable zucchini with chicken. This appetizer can be prepared with a small amount of ingredients or supplemented at the request of the cook. Below you will find a few popular recipes original and appetizing dish.

Rolls of zucchini and chicken - a delicious dish for the festive table

Rolls are a traditional decoration of any table. Exists a large number of types of these snacks, striking with a variety of ingredients. To please the household, they cook vegetable, fish, meat rolls, poultry dishes. Squash appetizer with chicken occupies a worthy place among them, being a popular position home menu. This option is great for the summer season, when nightshade ones appear on sale. The components of the dish are relatively inexpensive, and the taste will turn out wonderful - unusual and spicy.

Vegetable rolls with chicken look beautiful and at the same time they are extremely appetizing, they can be neatly laid out on beautiful plate, served on skewers or upright. Snack saves great taste not only hot, but also cold. The hostess can serve rolls with unusual sauces- tomato, garlic or others, depending on your preferences. Besides, classic zucchini with chicken it is easy to supplement with a variety of ingredients - mushrooms, cheese, cottage cheese, tomatoes, even fruits (for example, a peach).

Basic recipe for rolls with breast and cheese in the oven

classic rolls with breast and zucchini, supplemented with cheese, cooked in the oven. Savory appetizer distinguished by the presence of sauce, which makes it juicy. In its quality, ordinary ketchup, mayonnaise, garlic Sause or any other to taste. After cooking, the dish can be served hot or cold. What ingredients are needed to create chicken rolls:

  • Zucchini or zucchini - two pieces.
  • Chicken breast.
  • Garlic (2-3 cloves).
  • Hard cheese - about 50 grams.
  • Sauce.
  • Fresh basil.
  • Spices to taste.
  • Olive oil.

How to cook:


  1. Wash the vegetables well, pat dry with napkins or a towel before cutting. Cut horizontally into strips, the width of which does not exceed half a centimeter. This applies to small zucchini. Long vegetables will need to be cut in half so that the strips do not turn out to be too long for the roll.
  2. Coat a baking sheet with a small amount of olive oil. Carefully arrange the vegetables on it. Grease them a little on top too.
  3. Preheat the oven to one hundred and eighty degrees. Leave the zucchini there for no more than seven minutes so that they become softer and give in to twisting. The zucchini should brown slightly.
  4. Thinly cut the breast - you should get strips of small thickness. Add salt and pepper to it. Chop the garlic with a garlic press, mix with the selected sauce, add basil. Lightly marinate the chicken in the mixture.
  5. Lay the chicken strips on top of the vegetables on a baking sheet. Grate the cheese, sprinkle a little on top. Roll the zucchini with meat into a roll; you can use a toothpick to strengthen the structure.
  6. Bake at a temperature of one hundred and eighty degrees for about twenty-five minutes. Serve with a side dish or as an appetizer at the table. Sprinkle for beauty ready meal fresh herbs.

For first-time cooks of zucchini and chicken in this way, it can be difficult to understand all the intricacies. To make cooking easier, experienced chefs filmed special videos With step by step recipes. The host of the next video shows in detail how to prepare the ingredients for creating rolls, how to twist them correctly so that the finished snack turns out beautiful, at what temperature you need to bake the dish. Skewers were used as fasteners, preserving beautiful view ready meal. How to cook rolls, see below:

Option with meat and cottage cheese


Classic variant housewives can complement the rolls with unusual healthy ingredients. Guests and family will definitely like the option of a dish with curd filling, sauce, chicken. Such an appetizer will turn out juicy, it will contain many useful substances, necessary for the body. What components will be included in tasty dish for a festive or everyday table:

  • One large young squash.
  • Chicken fillet - one piece.
  • Tablespoon of your favorite cottage cheese.
  • Two tablespoons of sour cream with a fat content of 15%.
  • garlic clove (or more to taste)
  • A tablespoon of chopped herbs to taste.
  • A little grated cheese taste.
  • Spices.
  • Olive oil.

How to prepare a juicy snack:

  1. Wash the zucchini thoroughly, dry it using a special paper towel, napkins or a regular kitchen towel.
  2. Cut the product into slices of about 0.4-0.5 centimeters.
  3. Place baking paper on a clean, dry baking sheet. Place chopped zucchini on it. If they are too long, divide the vegetable into two parts. Apply some olive oil on top.
  4. Preheat the oven to one hundred and eighty degrees. Place a baking sheet there, wait five minutes and remove. The zucchini should brown a little and become softer.
  5. Divide the chicken fillet into thin plates, beat well. Season the breast with seasonings. Leave to marinate for ten minutes. When the zucchini has cooled, put the fillet on them.
  6. Mix thoroughly until homogeneous mass cottage cheese, sour cream, herbs, salt, garlic. Spread the resulting mixture over the chicken.
  7. Grate a small amount of cheese to taste, to lightly sprinkle the curd mixture on top.
  8. Carefully twist the rolls, if desired, fix them with a toothpick so that they do not fall apart during baking.
  9. Drizzle the appetizer with olive oil, bake for no more than thirty minutes. The temperature is one hundred and eighty degrees.
  10. Before serving, sprinkle the finished dish with fresh herbs, complement it interesting sauce. Sour cream will be perfectly combined with the roll.

Zucchini rolls with minced chicken on skewers

Extremely delicious rolls are obtained if you cook them not with traditional chicken fillet, but with minced meat or chicken. it original treat great as a menu item for a festive table. interesting dish served on skewers, with which it is convenient to transfer zucchini rolls to a plate. What ingredients are needed to create a snack:

  • A kilogram of zucchini.
  • A pound of minced chicken.
  • Two onions.
  • Three medium tomatoes.
  • 100 grams of hard cheese.
  • Three cloves of garlic.
  • Vegetable oil.
  • Greens, spices to taste.

How to cook:

  1. Rinse the zucchini well, dry with a paper or regular towel. Cut off hard tails. Cut the vegetable into slices no larger than 0.7 centimeters.
  2. To soften the zucchini, fry on both sides until browned on both sides. You can salt the vegetables. If you wish, you can fry the zucchini without oil, if you do this on a special grill pan. Put them in a separate container.
  3. Fry some onions in a hot oiled pan. After a minute, add minced chicken. Lightly fry the ingredients, then simmer for about a quarter of an hour under a closed lid, add seasonings.
  4. Peel the tomatoes from the peel, chop them finely, add to the pan to the stewed minced meat. Complete the dish with chopped garlic. Keep on fire until the tomatoes release their juice.
  5. Place the zucchini on the table, on one side put minced meat. Grate the cheese, sprinkle the filling on them. Roll neat rolls, secure with a skewer on top.
  6. Arrange all vegetables in your chosen baking dish. Preheat the oven to one hundred and eighty degrees, bake the snack for no more than thirty minutes. Delicious rolls are ready!

Super festive chicken rolls with fillet and mushrooms

You always want to serve the best on the festive table. Holiday guests will appreciate original rolls made with chicken, zucchini and porcini mushrooms. This treat can be a hit at the feast. Gentle light dish will not leave anyone with a feeling of heaviness, it will become tasty and healthy snack. What components are included in the festive zucchini- chicken rolls:

  • 700 grams of zucchini.
  • Half a kilo of chicken.
  • Twenty grams of dry porcini mushrooms (or others to taste). Fresh - 200 grams.
  • One bulb.
  • 150 grams Dutch cheese.
  • 250 grams of tomatoes.
  • Four tablespoons of olive oil.
  • Two tablespoons of parmesan.
  • Garlic.
  • Seasonings.

How to cook:

  1. Dial capacity hot water soak the mushrooms there. hold for about an hour. Wring them out well.
  2. Finely chop the chicken, chop the mushrooms, garlic, onion. Pour two tablespoons of oil into the pan, fry the future filling there. Take out and chill.
  3. Cut the zucchini into thin slices (approximately 0.5 cm). Cut off a piece of Dutch cheese, place on top. Place the filling on one side of the zucchini. Roll up a neat roll.
  4. Grease a heat-resistant baking dish with olive oil, lay out the rolls in rows in a circle, placing slices of chopped tomato between each row. Salt if necessary. Brush the top of the rolls with the rest of the oil. Do not add water or sauce to the appetizer, as the tomatoes will release their juice while baking.
  5. Preheat the oven to one hundred and ninety degrees. Bake the rolls for about half an hour. Grate Parmesan, sprinkle almost ready snack, put in the oven for another ten minutes.
  6. Sprinkle with herbs before serving.

Is it possible to cook a dish in a slow cooker?

Many housewives are happy owners of a multicooker - a convenient kitchen device. For those who do not want to cook chicken rolls in the oven, great suitable option cooking snacks with this appliance. The dish will turn out juicy, tasty, healthy. What ingredients are needed to create delicious rolls with zucchini and meat:

  • Chicken breast.
  • Zucchini.
  • grainy mustard.
  • Garlic.
  • Seasonings to taste.
  • A little bit of cheese.

How to cook:

  1. Cut the zucchini into neat strips with a slicer. Instead, a knife is suitable, but you need to cut it carefully so that the vegetable layer is not too thick (no more than 0.5 centimeters).
  2. Grease the saucepan vegetable oil put the zucchini in there. Roast for about seven minutes on the appropriate setting until they are lightly browned and slightly tender. Take out the zucchini, let them cool.
  3. In a mortar, mix a little vegetable oil, garlic, passed through a garlic press, finely chopped dill. Sprinkle with spices - salt, pepper. Mix everything thoroughly, knead.
  4. Remove the skin from the chicken fillet. With a sharp knife, cut the breast into thin slices, then beat it well.
  5. Put the zucchini on a flat surface, grease with the resulting dressing. Place chicken on top, brush again.
  6. Carefully wrap the rolls so that they are stronger, fix the appetizer with a special skewer.
  7. Add a little oil to the bottom of the multicooker, put the rolls there. Select the bake mode. The required temperature is one hundred and twenty degrees. Cooking time will take no more than forty-five minutes. At the fortieth minute, sprinkle the rolls with grated cheese, cover, let it melt.
  8. Sprinkle with herbs before serving. The appetizer will have to be served hot or cold. Enjoy your meal!

Ingredients

  • Zucchini - 2 pcs.
  • Garlic - 1-2 cloves
  • Chicken breast fillet - 300 g.
  • Ketchup (or any tomato sauce) - 3 tbsp.
  • hard cheese- 70 g.
  • Kefir - 0.5 cups
  • Egg - 1 pc.
  • Salt, pepper - to taste
  • Vegetable oil - 1 tsp

Prep time: 20 minutes prep + 35 minutes roast

Yield: 6 servings.

At the end of summer, while it is still warm, you want light and most healthy dishes - so that you can see that the vacation did you good, not harm. As one of these dishes, we present to your attention zucchini rolls with chicken breast baked in the oven. They are easy and simple to prepare, low-calorie and healthy, and at the same time very tasty. Dishes with zucchini and chicken breast are also suitable as low calorie dinner.

How to cook zucchini rolls with chicken breast - step by step recipe with photo

First of all, let's prepare necessary ingredients. Zucchini should be young, with tender skin and seeds. It is better to take kefir with a fat content of 2.5% or more - we will bake zucchini rolls in kefir sauce and it shouldn't curl up.

You can take any ketchup - spicy, if you like spicy, barbecue or classic. You can also use homemade tomato sauce, but only thick.

Cut the zucchini into slices, 0.3-0.5 millimeters wide.

Put the zucchini on a baking sheet covered with paper or foil, put in an oven preheated to 180 degrees for 15 minutes. The zucchini should become soft.

While the zucchini is in the oven, prepare the rest of the ingredients. Cut the chicken fillet into lengthwise strips.

Cheese cut into thin slices.

Prepare the sauce. Squeeze the garlic through a press.

Add garlic to kefir, beat in an egg. Mix well the resulting sauce, salt and pepper.

Place slices of cheese on zucchini slices.

Grease the cheese with ketchup.

Lay out the chicken fillet.

Roll the zucchini into rolls, fasten with small skewers or toothpicks.

Put the zucchini rolls in a baking dish, pour over the prepared kefir sauce.

Bake the dish in an oven preheated to 200 degrees for 35 minutes (until the rolls are browned).

Serve hot zucchini rolls with chicken breast. Enjoy your meal!

You can cook a lot from zucchini variety of dishes. This vegetable does not have its own pronounced taste, but it is precisely because of this that it is easily combined with other products. What makes zucchini dishes so popular is that they can be eaten by people who want to reduce their weight, as this vegetable contains very few calories. In this recipe, we will tell and show how to cook chicken and zucchini rolls baked on skewers in the oven.

Taste Info vegetable snacks

Ingredients

  • 1 young zucchini;
  • 1 chicken fillet;
  • 2 red thick-walled peppers;
  • 1-2 tomatoes;
  • 150 g Russian cheese;
  • 0.5 tsp paprika;
  • salt, pepper to taste.


How to cook zucchini rolls with chicken

Zucchini or zucchini should be cut into thin strips about 0.4 cm thick.


In order for the zucchini not to break when further cooking, put them for 5 minutes in lightly salted water that has just boiled.


Cut the tomatoes in half, cut the pepper into pieces.
Let's start preparing the sauce. To do this, pour a little water into the pan and put the pieces of peppers and chopped tomato with the skin down. Cover the vegetables with a lid and bring them to a soft state over high heat. After that, you need to scrape off the pulp with a teaspoon and chop well with a knife or using a blender. Add salt, pepper and paprika to the vegetable mass, stir well.
Put the zucchini on a paper towel and pat dry.
We grate the cheese, cut the chicken fillet into thin longitudinal strips like chops.

We begin to form rolls. Such rolls can be formed in two different ways.
Method 1
Cut the fillet along the fibers into thin strips. Lightly beat off each strip of fillet and grease with sauce.

Put the zucchini on top.


Put the grated cheese on top of the zucchini.


Now roll up the rolls and string them on a skewer.


Method 2
Grease a strip of zucchini with sauce, put a strip of fillet, which is also greased with sauce and sprinkle with grated cheese. Roll up and thread onto a skewer.


Put the rolls on a baking sheet greased with vegetable oil and send to the oven preheated to 180 ° C for 25 minutes. Remove the finished rolls with zucchini and chicken fillet from a skewer and serve warm, garnished with herbs.
It is light, tasty, nutritious, and most importantly healthy dish diversify your diet and bring great pleasure.

Amazing zucchini and chicken rolls are not only incredible beautiful appetizer but also amazingly delicious. A wonderful delicacy will please you with a perfect tandem of spices and tender chicken fillet. They can be served hot or cold an independent dish or in combination with various side dishes and salads. Rolls will delight everyone with exquisite amazing taste. Give your family a real delicacy, from which it is impossible to break away. Well, let's start preparing them.

Ingredients:

  • 400 grams of zucchini;
  • 300 grams of chicken fillet;
  • 50 grams of hard cheese;
  • 5 medium garlic cloves;
  • salt and spices (to taste);
  • paprika sauce or a little mayonnaise.

Vegetable rolls with chicken fillet. Step by step recipe

  1. We start the preparation of zucchini rolls with chicken by cutting the fillet into longitudinal strips. Then we cut each of them in half and lightly beat the meat. Pour it into a deep container.
  2. Before you start cooking delicious zucchini rolls, you need to marinate the meat for 15 minutes. Salt and season it with pepper. Then using special device or meat grinder mince the garlic. After we pour it to the chicken fillet. Mix all the ingredients well, and set the container aside for the specified time.
  3. While the chicken fillet is marinating, let's take care of the zucchini. Cut them into thin strips: about 0.5 centimeters in size.
  4. Since, according to the recipe, chicken and zucchini rolls are baked in the oven, we take a baking sheet and cover it with parchment. Then we grease the surface with vegetable oil. After we lay out the strips of zucchini over the entire area of ​​\u200b\u200bthe baking sheet. Lightly salt them and grease them with vegetable oil.
  5. Preheat the oven to 180 degrees, put the zucchini for 5-7 minutes: they should soften slightly.
  6. While our zucchini is in the oven, take the cheese and grate it on a hard grater.
  7. We take the zucchini out of the oven, then take the sauce and grease the surface of the strips with it. Season with spices on top, and put a piece of chicken fillet. We impose a little grated cheese over the entire surface.
  8. Carefully take the zucchini by one edge, and roll it up, then fix its shape with a skewer. By this principle, we roll other rolls of chicken and zucchini.
  9. Lubricate the baking dish with vegetable oil, spread the zucchini rolls formed according to the recipe on its surface, like grandmother's. Preheat the oven to 180 degrees.
  10. We put the form with zucchini rolls with filling in the oven: for this simple recipe they need to be baked for 20-25 minutes (depending on the features of the kitchen equipment).
  11. When ready, we take them out, on top you can season with chopped dill, and great snack in the form of rolls can be served on the table.

The most delicious treat is ready. tender and juicy snack will delight you and your loved ones. On the site "Very tasty" you will find a large number of ideas for the most the best dishes from zucchini and other ingredients.

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