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Nutmeg, or nutmeg, is a large seed of the nutmeg tree, a common fragrant spice. But not everyone uses it for this purpose: due to the hallucinogenic effect, nutmeg has become a popular "kitchen" drug, which is used by lovers of an affordable and legal "high".

Application

benefit nutmeg revealed back in the days of the Ancient World: the seed was ground and added to food, used as a flavoring and aphrodisiac. In the 12th century, the plant was brought to Europe, and it gained worldwide popularity.

Modern application:

• Cooking. Most often, the spice is added to sweet dishes: pastries, desserts, cocktails. And in Food Industry seeds are used in the manufacture of sausages, spicy sauces, pickled and smoked fish, flavored drinks.
• Cosmetology and perfumery. Muscat essential oil is added to anti-aging lotions, anti-cellulite warming gels, perfumes with sweetish oriental notes.
• The medicine. Nut is part of homeopathic, anti-inflammatory and painkillers. It also stimulates the appetite and stimulates the digestive tract. Its oil is used in traditional medicine for the treatment of inflammatory diseases of the kidneys.

Now the main area of ​​\u200b\u200bapplication of nutmeg is cooking

Narcological action

Muskatnik attracts not only doctors and culinary specialists - among surfactant lovers it is known as a legal psychotropic drug.

The narcological properties of nutmeg are explained by its composition - the fruit contains myricistin, safrole and elemicin. It is these chemical compounds that are used to create the synthetic substance MMDA, a powerful hallucinogen and euphoretic from the amphetamine class.

After taking the nut, the components of the fetus enter the liver through the blood, where, under the influence of enzymes, they are modified and converted into MMDA. Processing occurs gradually, so the psychoactive effect of the seeds can only be felt at a high dosage - and not earlier than after 2-3 hours.

After being converted into MMDA, the substance enters the bloodstream and is delivered through the vessels to the brain. There, it acts on the serotonin receptor subfamily that governs visual and auditory perception. This is how the drug causes hallucinations.

In terms of its effect on the psyche, nutmeg is similar to cannabis - American studies in 2016 found that active substances As part of the seeds, they interact with the endocannabinoid system of the brain, causing mild euphoria and high spirits.

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Effect after taking

A few hours after use, the psychotropic drug begins to act. A person's eyelids and mucous membranes of the eyes turn red, mood improves and bouts of laughter begin. The addict sees persistent hallucinations and other visual distortions: blurry pictures, glare, light trails.

The perception of space and time is also distorted - a person feels the unreality of what is happening. He has difficulty controlling his body, bumps into objects, walks aimlessly around the city for hours, can cause an accident or an accident.

Susceptibility increases - the sensations from music, dance, creativity and communication seem unusually bright. The person becomes relaxed and friendly, talks a lot. At the same time, the functions of speech are violated - the addict cannot clearly pronounce and logically connect words.

The nut addict also perceives negative emotions more sharply. Life problems may seem more serious, and sadness and longing develop into severe depression with thoughts of suicide.

The narcotic effect of the nut lasts from several hours to 2-3 days.

The harm of nutmeg

Among the side effects of taking it are convulsions, nausea and diarrhea, excessive sweating and dehydration. And regular abuse of nutmeg seriously affects the health of the whole organism:

• Liver. The toxic components of the nut destroy the cells of the organ. High doses and regular use can cause severe poisoning and death from liver failure.
• Lungs. In case of an overdose, the seeds depress the respiratory center of the brain, lead to paralysis of the lungs and death from suffocation.
• Heart and blood vessels. The hallucinogen speeds up the heartbeat, increases blood pressure and constricts blood vessels. At frequent use high risk of thrombosis, chronic tachycardia, heart failure.
• Cell structures. Safrole in the composition of seeds is a dangerous carcinogen that increases the risk of malignant tumors in the body.
• Psyche. The drug forms a persistent psychological dependence, and regular hallucinations and distortion of perception cause panic attacks, depressive disorders and schizophrenia.

Contraindications

In what cases is a nut dangerous to life:

• Diseases of the liver and heart. The components of the seeds put a lot of stress on the liver and disturb the heart rhythm.
• Pregnancy. Poisonous miracistin penetrates the placental barrier and poisons the fetus, provokes a miscarriage due to a sharp contraction of the muscles of the uterus.
• Epilepsy. Stimulation of the heart rate, overheating of the body and vivid hallucinations can cause an epileptic seizure.
• Mental disorders. The impact of the nut aggravates mental illness, provokes outbursts of aggression and panic attacks, suicide attempts and inappropriate behavior in public places.
• Combination with alcohol and caffeine. The compounds in the plant react with ethanol and cause acute poisoning. And when combined with caffeine and energy drinks, the drug will cause a heart attack due to high blood pressure and acceleration of the pulse.

Consumer reviews

Most of the curious, having tried the "artisanal" hallucinogen for the first time, refuse it forever - unpleasant side effects in the form of nausea, fever, weakness, panic attacks and pain quickly turn away from the thirst for a "legal high".

negative feedback on use

barely saved after consumption

negative feedback on use

But the plant also has many admirers - "hazels". Usually these are those who were immediately "lucky" to guess the right dosage, and the narcotic effect of the nut was more pronounced than the side effects.

Such people quickly develop a persistent psychological dependence on the hallucinogen. After vivid visions and heightened perception, reality seems gray and monotonous, so the addict is in a hurry to take a new dose.

some use nutmeg for several years

narcotic effect lasted for a day

Due to its wide availability and powerful psychotropic effect, nutmeg is one of the most dangerous "artisanal" drugs. Legality gives hazelnuts the illusion of safety, but any dose can provoke an overdose, liver and heart failure, a suicide attempt, or an accident on the background of a deranged state.

Nutmeg. TRIP first experience. Effect dosage and side effects

Nutmeg

GENERAL INFORMATION

Nutmeg is an evergreen tree up to 20 m from the Muscat family, a typical plant of the equatorial belt. blooms all year round from 5-6 years old. Fruiting persists up to 40 years. From 3 to 10 thousand nuts are harvested from one tree per year.

The fruit of the nutmeg is similar in appearance to a peach; when ripe, it begins to crack into 2 parts. The pulp is massive, sour in taste. The fruit contains a large seed, protected by a hard shell and covered with a fleshy seed (muscat color). The sun-dried seedling is fragile, fragrant, orange-yellow in color. After removing the seedling, the seeds are subjected to fire drying, split and the kernel is removed (this is nutmeg). The aroma of Muscat is slightly spicy, the taste is weak at first, and later strongly spicy.

Active substances: Methylene dioxide-substituted compounds:

Myristicin is an amine-free precursor of 3-methoxy-4,5-methylenedioxyamphetamine (M-MDA), elemicin and safrole is an amine-free precursor of 3,4-methylenedioxyamphetamine (MDA). These and other aromatic fractions combine synergistically to create a psychotropic effect. Terpenes improve absorption.

Culinary Uses: Grated nutmeg is used in small amounts (sometimes in combination with other spices) to flavor puddings, milk sweets and vegetable dishes. Pairs very well with spinach and winter squash. It is better to grate the nut directly into the dish, because, grated, it quickly loses its flavor. Whole or ground nuts should be stored in an airtight container. Like many spices, it stimulates digestion and cures chronic rhinitis.

Nutmeg as a drug. Trips., the use of nutmeg ...

PSYCHOACTIVE PROPERTIES

The nut begins to act only 2-3 hours after its use, and the effect can last up to a day or longer.

In terms of effects, the nut partly resembles marijuana, partly alcohol, partly other substances. Strange thoughts and troubles are characteristic, music is pleasantly perceived, differentiation of feelings improves, time can slow down, often you want to engage in creative activities, various mystical experiences are possible, sometimes uncontrollable laughter, talkativeness or “freezing” of the psychonaut. In large doses, tactile and auditory hallucinations, a feeling of flying with eyes closed, confusion of thoughts are possible. At the end of the trip, and especially the next day, drowsiness and lethargy are characteristic.

NUT SELECTION, USE AND DOSAGE

There are ground nuts on sale in packs (in almost any large grocery store, in the spice department) and whole nuts (sold in the markets by non-Slavic people who sell spices). It is preferable to take whole nuts, because. in ground, during long-term storage, psychoactive properties weaken and for a similar effect it is necessary to use a larger amount of it compared to whole ones. The more dark substance on the cut, the stronger the nut. Walnut must be free of mold. And the main criterion is the bitter taste. The more baked the nut, the greater its strength. There are round and oblong nuts (IMHO the latter are stronger).

The usual dosage for a whole nut is 10-20 grams (from 2 to 4 whole nuts), for ground (in packs) from 20 to 40 grams.

Whole nuts must be ground as finely as possible (preferably into powder) in any accessible way(because the nut is hard and it is extremely problematic to gnaw it). Chopped (or pack ground) nuts are added to any edible liquid (yogurt or kefir is best), stir and drink / eat this gruel on an empty stomach.

The effect of nutmeg can be enhanced with a small amount of alcohol (a bottle of beer a couple of hours after taking the nut), coffee, grass.

SIDE EFFECTS AND COMBAT THEM

1. Severe redness of the eyes and a feeling of "sand in the eyes." The phenomenon is extremely characteristic and occurs in almost 100% of cases of mitotic application of nuts (1-5 nuts). This side effect is reduced by naphthyzinum (2 drops in each eye - use only a sterile freshly opened solution of 0.05% - 0.1%), vizin (similarly - 2 drops each), a small dose of weak alcohol for 12-15 hours of mitot. This phenomenon is less pronounced with the combined use of nutmeg and hemp. In addition, the eyes often swell and the next day looks like after a week of hard drinking.

2. Increase in body temperature. Do not be afraid - at large doses - this is normal and burns a bunch of toxins - at the same time clean yourself up. Just dress warmly and take a hot shower or bath. (you can also “coffee with milk and cocoa with tea”). An increase in temperature is sharply enhanced by tropane alkaloids.

3. Constipation, muscle weakness Bladder. The phenomena are very temporary and not worthy of special attention, except in cases of diseases of the internal organs that the psychonaut has, but then it is better for him not to use this method of psychomodulation.

4. Due to the action of nutmeg, which weakens the secretory function of the stomach and intestines, there may be disturbances in the digestion of food, especially protein, during the trip. Undigested food residues have a toxic effect on the liver and immune system. To prevent such troubles, it is enough to use substitutes for your own digestive enzymes during meals (drugs like Festal, Digestal) and add to nut mix ginger and dill.

5. At a sufficiently high dose (more than 15 gr. strong nut) possible orthostatic dysregulation blood pressure manifested by dizziness and fainting. This side effect occurs when standing up after sitting, lying down, or bending over for a sufficiently long time. This is due to the slowing down of the normal blood redistribution reflex in different positions of the body. To avoid the effect of getting up and generally changing the position of the body vertically, it is necessary SLOWLY. If you feel faint, quickly lean forward and hold for 10-15 seconds, then slowly straighten up. The tension of the abdominal muscles accelerates the process of normalization of well-being.

6. Muscat is characterized by dryness in the mouth.

7. In the case of taking large doses, there may be a violation of coordination of movements.

6 reasons to eat nutmeg...

Nutmeg is one of the most useful spices in the world, which used to be worth its weight in gold, and is now available to everyone.

The aroma is slightly spicy, the taste is slightly spicy at first, and later intensifies.

Sold as a whole nut, and ground. It is better to grind immediately before use, in order to avoid loss of aroma (essential oils), taste and healing properties.

Nutmeg gently and effectively treats the vessels of the whole body, the brain, heart, thyroid gland, stomach, liver, kidneys, lungs, bladder, joints of the whole body and spine. It treats benign tumors (for example, mastopathy), the immune system, brain diseases, prevents the growth of tumors, and is useful for stress. Muscat cures chronic rhinitis. Softly and gently dissolves atherosclerosis in small vessels, as well as blood clots (nutmeg - the best treatment for blood clots, dissolves very gently and safely). Treats staphylococcus and other types of infections. Used to prevent tuberculosis. Bandages can be used for treatment. Relieves pain, spasms, tension. Dissolves stones in gallbladder(bandage with nutmeg on left hand and leg, see details on the Internet). The main reason for the formation of stones is grain products after 4 pm. It is good to add nutmeg to milk in the evening (even better with honey) before going to bed - it relaxes, calms the psyche. AT large quantities Don't use it before bed - it will be difficult to fall asleep.

Suitable for everyone and useful to everyone - in small quantities. Gives tenderness, peace, but also activity, strength and stamina. Nutmeg activates digestion, increases blood circulation and greatly improves immunity. Helps keep limbs warm.
Best time the use of nutmeg - from 11 to 16.

The use of nutmeg in cooking

Used in cooking chocolate puddings and creams, cakes and various sweets, cookies, pear compote, jams. Added to baked apples, plums and apricots. Nutmeg can be added to all dishes in which nutmeg is present.

Nutmeg is used in the preparation of soups, sauces, various salads from vegetables, asparagus, peas and tomato sauce, as well as dishes from vegetables, cauliflower, Brussels sprouts, leeks, spinach. Also used for cooking meat broths, rice dishes, mashed potatoes, fish, veal, minced meat and birds. Nutmeg is widely used to flavor alcoholic beverages, is used to improve the taste tomato juice, milk drinks, wine (including hot), punch and cocoa. It is added in small amounts to apple roll, fruit cake, ice cream and whipped cream.

Narcotic properties of nutmeg

When taken internally in large quantities nutmeg causes euphoria and clarity of thought, a state of peace and bliss.

For this, he was unofficially awarded the status of a drug or psychedelic.

But nutmeg is not a drug, although an overdose is extremely unpleasant and even dangerous (however, like an overdose of other spices).

Nutmeg - a natural remedy for depression

To relieve stress, remove nervousness or depression, freshly ground nutmeg is used, it can be added to tea, kefir, milk or other drink. Two medium-sized nuts will be enough for a person of average build (according to the materials of an Ayurvedic lecture) to get out of depression.

However, remember that in such large doses, nutmeg should not be consumed often - it can be a one-time help from severe depression. But in small quantities, ground nuts can be consumed every day - this will only benefit.

To get strong spicy taste, a tiny piece of this nut is enough. But even more interesting in terms of aroma, saturation, nutmeg color (macis) is an orange powder that is obtained from ground petals (pericarp) of nutmeg.

AT medicinal purposes must be rubbed whole nut, and do not use the powder, as the nut oil dries out in the powder.

Nutmeg is a good antioxidant because it contains vitamins C and E, as well as useful minerals(zinc, selenium, manganese, magnesium and others). If there are problems with blood circulation, varicose veins, arthritis, osteochondrosis - nutmeg will help.

Nutmeg increases the body's resistance to various infectious diseases, as it increases activity immune system. It is included in the composition of immunostimulating fees.

In ancient Chinese treatises, it is noted that nutmeg is recommended for heart diseases.

Nutmeg is also called a male spice, so it can be consumed in very small doses, but daily. But don't overdo it.

In general, nutmeg is the beginning healthy eating, unless, of course, you apply it wisely and also with natural healthy foods such as vegetables, especially potatoes and carrots.

It is necessary to use spices, laying them in the dish at the end of cooking.

It is harmless to take one drop of oil infused with nutmeg for prophylactic purposes, preferably with honey and drinking water. Course 21 days. Then yourself and your doctor determine the need for a second course.

Contraindications

Do not use nutmeg and preparations based on it during pregnancy, epilepsy. If the therapeutic dose is exceeded, a violation of cardiac activity, increased nervous excitability and intoxication are possible. The use of nutmeg for medicinal purposes requires the advice of a doctor.

Nutmeg to boost immunity

You will need: nutmeg - 1/4 tsp, milk - 1 cup.

Warm milk. Dissolve crushed nutmeg. Drink before bed. Strengthens not only the immune system, but also saves from insomnia.

Nutmeg decoction for the treatment of prostate adenoma

You will need: nutmeg - 2 pcs., Water - 0.5 l.

Grind nutmeg, add water, boil. Insist. Drink several times a day.

Nutmeg for the treatment of varicose veins

You will need: nutmeg - 1 pc., Water.

Nut, crushing, grind into powder, pour water. Take 20 minutes before breakfast. Drink until the pain disappears and the veins shrink. This usually takes about 3 weeks. Further to accept 1 nut (pounded) once in 2-3 days.

Nutmeg for diarrhea

You will need: kefir - 1 cup, nutmeg - 1/2 tsp, ginger - 1/2 tsp.

Mix ingredients. Drink in two doses: morning and evening. It is believed that having eliminated diarrhea, nutmeg, along with ginger, does not cause constipation.

Thanks

The use of nutmeg can cause quite a lot of side effects. First of all, a person may experience redness of the eyeball and a feeling of "sand in the eyes." This side effect happens to almost everyone in case of an overdose of this drug. In such cases, Vizin or Naphthyzin will help. Any of these drops should be dripped in the amount of two drops in each eye. Another side effect is high body temperature. However, this is not scary, since at such moments the body is cleansed of toxins accumulated in it. In such cases, you can drink coffee with milk or cocoa with tea.

Another side effect of nutmeg is constipation. This happens due to the weakening of the muscles of the bladder. Most often, it does not last long and soon the person's stool returns to normal. Because this product has a direct effect on the secretory function of the stomach and intestines, there is a possibility of digestive disorders. That is why it will be good if a person, along with the use of nutmeg, also takes ginger or dill - plants that produce digestive enzymes. You can use Festal or Digestal. Also there are violations of blood pressure, dizziness, fainting.
It is necessary to pay attention to the fact that all of the above side effects occur only in case of an overdose of this plant. That is why you need to be careful in the dosages of nutmeg. He can only help a little.

Before use, you should consult with a specialist.

Reviews

They stick out naman. I ate 12 pieces recently, it was just trash

Do not be afraid it is not harmful 1-2 times if in grams 15 no more more harmful in large krl-in everything is harmful if in nuts 2-3 "try))

I have been using nutmeg per day with a break on Saturday and Sunday for five years now. I feel great, a lot of creative developments and ideas. The most wonderful means to see three dimensions at once, being on the fourth. I do not take alcohol in any form, it is poison.

Tamara, that's how hypnosis works

Yes, carpets crawl along the wall from him,)

I've been eating walnuts for over 10 years. For the first five years, I ate it every week or two. There were also "drunken" moments - for four or five days in a row (then it simply ceases to act - you need to take breaks). And for all this time there were no problems with either the liver or the kidneys.
Now less often - once a month, and then, not always, according to the mood, just tired already.

Igor is a nerd, what kind of "psychedelic substances"? There is no such thing in nature.

Rus, there is no hydrocyanic acid in muscat. It contains psychedelic substances (for example, myristicin), from which, getting into the liver, a person begins to feel side effects, well, if you eat a lot, you can die

Is it still possible to drop skates from him?
Or do they scare us like little children?))

Rus. carries absolute nonsense. What is the processing of the walnut? What nah hydrocyanic acid? What kind of books does he read? What nah hallucinosis due to poisoning? I have been eating nuts for 10 years and have had over 100 meals in my lifetime. The action is similar to cannabis. And the fact that there is written in some kind of anti-narco encyclopedia is a lie and most likely a lie intended so that the nut is not hawala. The setting truth is that nuts, like alcohol, plant the liver, and when taking it, you must follow a diet. So if you are going to eat it, do not drink alcohol, eat salads and protect the liver with hepatoprotectors while taking it. And to help the stomach, eat mezim a couple of pieces.

Alice, you are confusing something, the information is just from the encyclopedia on narcology.

Rus You are talking nonsense. Open at least an encyclopedia, do not disgrace yourself in front of people. And about the statement that "hazel will not live up to the tenth time" - then I'm either a walking corpse, or someone's glitch. has long gone through the tenth and twentieth reception.

Evgesha, where did you find that I was promoting nutmeg? I didn't notice that...

Rus., and where did you get such information ...? Maybe you can enlighten, since you are promoting a nut like that ...?)

Gray, you apparently ate already processed nutmeg at the factory, where it is being prepared for sale hydrocyanic acid almost all removed.
Hydrocyanic acid is found in almost any nut, especially bitter ones. Read some scientific source and you will be convinced of this.

Rus. wrote about hydrocyanic acid and the fact that no one lives up to the tenth time, so he’s kind of stupid, I ate a kilogram of nonsense at one time and there were no health problems, I don’t urge him to eat, but just this nonsense outraged me to depths of the soul, there is not any hydrocyanic acid and there was not

Nutmeg is very often used as a psychotropic substance. 10-15 grams is enough to fly away

For the first comment:
No one has died from a nut yet!

Well, you are obviously stupid guys! Nutmeg contains a toxic substance - hydrocyanic acid. You are simply exposing your body to the poisonous action of acid, hence hallucinations, but with terrible side effects.
So you can take any poisonous substance in a non-lethal dose and achieve the effect of hallucinosis.
Hallucinations appear not because there is something psychotropic in nutmeg, but because your body feels the approach of death, these are complex internal processes, the body is fighting for life, the brain takes an active part in this, the subconscious is released at this moment and becomes partially available.
Hydrocyanic acid tends to accumulate in the body, so not a single fan of flying from nutmeg has survived at least until the tenth dose.
So be careful, those who like to experiment with their consciousness, it is better to take something safer psychotropic, such as lysergic acid diethylamide, and live a little longer, maybe there will be some benefit from you. Although an overdose of LSD can make you go crazy, then you will be completely lost to society, but at least alive.

Nutmeg is the theme!!! But not often! I remember how I took 4 packs of 15 grams! it was a complete flight with a complete disorientation of the body, I prayed to God to let it go, it was terribly buggy! In short, it took me 2 days, they seemed like an eternity, but the 2nd day was not as cool as the first body was wadded, I really wanted to sleep)))))

Nutmeg occupies a leading position among all the variety of spices available. Spices supply pastries, meat and fish meals, homemade compotes and jams. Often, nutmeg is used for medical and cosmetic purposes. The therapeutic and prophylactic orientation is due to the accumulation of many valuable elements in the composition of the seasoning. For this reason, people are interested in the benefits and harms of spices.

Composition of nutmeg

Calorie spice - 526 Kcal. with the calculation of 100 gr. Pleasant aroma nutmeg is manifested due to the myristicin and elemicin included in the structure. In addition, the spice is rich in thiamine, retinol, pyridoxine, folic acid, tocopherol, vitamin PP, riboflavin.

The seasoning contains many macro- and microelements. Among them is chlorine, magnesium, copper, zinc, sodium, phosphorus, iron, potassium, calcium.

The spice is rich in proteins, pectin, starch, carbohydrates, essential oils, fiber, amino acids.

Nutmeg is useful because one valuable component complements the action of the other. The optimally balanced composition copes with many dermatological problems and is widely used in medicine.

The benefits of nutmeg

1. The spice is used in very small quantities due to the strong concentration of beneficial enzymes in the composition. The main actions of the nut include giving tone to the entire body and stimulating the brain.
2. Studies have shown that with a systematic and dosed intake of the product, a person begins to absorb information easier, his memory and visual perception improve.
3. Spice quickly relieves fatigue, including chronic. Muscat helps to recover from prolonged depression and stress. Seasoning is responsible for the entire psycho-emotional background of a person. It prevents insomnia and lethargy.
4. Chinese healers still use nutmeg as an aphrodisiac. It has been proven that the spice increases female and male libido. Increases the attractiveness of a person in the eyes of the opposite sex. It saves a man from “powerlessness”, and a woman from frigidity.
5. Seasoning is used as a means of increasing appetite. This is true for patients with dystrophy and anorexia. It is believed that special chemical composition spices stimulates the desire to eat, improves digestion, lubricates the walls of the esophagus. Food is quickly absorbed and assimilated, against this background, all metabolic processes increase.
6. Muscat is added to the usual cosmetic oils for massage. As a result, under the action of seasoning, fatty compounds are broken down, cellulite disappears. The warming effect reduces the number of stretch marks, removes uneven skin relief. Often, nutmeg is added to hair masks to cope with dandruff and alopecia.
7. If you take the spice systematically and in doses, you will increase the body's resistance to viruses. Protective functions will be maintained at the desired level, which is useful for people with low immunity by nature. In addition, the likelihood of vitamin deficiency in the off-season is reduced.
8. According to some reports, the positive effect of nutmeg on the body, in which there are the beginnings of cancerous tumors, is known. Walnut blocks blood circulation to neoplasms, stops the growth of malignant tissues. Thus, self-destruction of cancer is carried out. Periodic intake of nutmeg will prevent oncology.
9. It is useful for girls to use nutmeg to normalize the menstrual cycle and relieve painful cramps during menstruation. Also, the spice makes up for the lack of iron when the element is washed out with the blood. As a result, with a systematic intake, hemoglobin is kept at an optimal level.
10. Spice relieves oral cavity from bad smell coming from the stomach or from the teeth. Muscat also prevents chronic fatigue, partially cures tuberculosis, fights diarrhea and varicose veins.
11. Walnut-based oil is used in aromatherapy as a means of relaxation and normalization of the mental background. Usually, 3-5 drops are added to a bath or an aroma lamp, then a relaxation session is performed. This therapy clears Airways, dilates blood vessels, helps to treat respiratory ailments.
12. obese people and overweight it is useful to take nutmeg in order to lose weight. The spice speeds up metabolism, improves digestibility of food, and reduces the number of bouts of hunger. It also increases blood flow and, as a result, fatty plaques are broken down.
13. Muscat is useful for women, it reveals sexuality, increases libido, reduces the number of "hot flashes" during menopause. Also, the product has an auxiliary effect in the treatment of mastopathy and ailments of the female reproductive system.
14. For men, the spice is useful in that it increases potency, prevents premature ejaculation, and fights prostate diseases. The spice is considered a remedy for poor fertility, increases sperm production.

With impotence

1. Nutmeg has a great effect on the sexual function of the stronger sex. Regular use solves problems with impotence and completely restores male strength.
2. To achieve the desired result, nutmeg can be consumed with various dishes or mix the powder with water and drink. The main condition remains the regular consumption of the composition. It is enough to take 4 gr. powder per day.

With neuralgia

1. To get rid of a diagnosed disease, ground nuts must be mixed with beeswax, ointment, vegetable oil or cream.
2. Before you apply the remedy, the sore spot must be warmed up without fail.

For seasonal ailments

1. At the first symptoms of a cold, the situation can be corrected with nutmeg.
2. It is enough to pour ground nutmeg on the tip of a knife into hot tea. Add lemon and honey to taste, stir. Drink the drink 3 times a day.

For kidney problems

1. To improve the functioning of the kidneys, relieve swelling and rid the body of excess moisture, it is necessary to use nutmeg with water.
2. Take a standard glass (250-300 ml.) Pour 6 gr. ground nutmeg, pour in warm water. Stir the ingredients, drink 1 sip during the day.

With varicose veins

1. Tincture based on nutmeg has shown itself well for varicose veins. Combine in a heat-resistant container 22 gr. ground nutmeg, 110 gr. flower honey and 300 ml. steep boil.
2. Mix the ingredients thoroughly, wait until the bee product is completely dissolved. Cool the product, use 30 ml. 3 times a day before meals.

In case of sleep disturbance
To cope with sleep problems, it is recommended to mix 30 g of warm milk in a glass. honey and 2 gr. ground nutmeg.

Nutmeg in cooking

1. Nutmeg has gained great popularity among culinary specialists. The product acts as spicy seasoning. Loose composition goes well with meat, fish, sauces, vegetables, pastries, desserts and various drinks.
2. Nutmeg extract is often used in the food industry. The product is included in the basis of sausages, marinades, ketchups, juices, tomato pastes, sweets, canned fish, vegetable preparations, alcoholic beverages and chocolate.

1. In the cosmetic world, essential oils obtained by steam distillation from nutmeg kernels are in demand. plant composition enhances blood flow, improves metabolic processes, has a beneficial effect on the skin.
2. Nutmeg ether is the basis of hair products. Such products effectively restore the structure of the strands, improve their appearance, make them stronger and healthier. The herbal composition is used in face masks, the skin is noticeably tightened and younger.
3. Visible results can be achieved in a short period of time. Systematically use different cosmetics with the addition of nutmeg. The scrub showed a great effect. Mix nutmeg powder, kefir and oatmeal. Apply according to classical technology.

The harm of nutmeg

1. The spice affects the work of the heart, having a negative effect.
2. If we talk about essential oil, it includes hallucinogens that irritate nervous system and brain.
3. If you eat 3 or more kernels of nutmeg for a short period of time, you run the risk of facing a deep coma.
4. Frequent use of ground nutmeg provokes shortness of breath and shortness of breath.
5. The spice has the unpleasant property of affecting the uterus. The spice is contraindicated for pregnant girls, because there is a risk of abortion.
6. Seasoning is contraindicated for use by people who have severe neurological disorders.
7. This aspect does not apply to the number of contraindications. However, do not add a lot of seasoning to dishes so as not to spoil the taste.

Nutmeg is valuable for the body, subject to the rules of use. Don't forget, like anyone useful product, if abused, you can encounter a number of troubles. Please note that nutmeg is not recommended for children under 12 years of age.

Video: nutmeg and its medicinal properties