From our selection of recipes you will learn how to cook quickly, tasty, correctly, step by step and in a variety of ways. pearl barley porridge: with meat, chicken, mushrooms, vegetables - dairy or water!
Pearl barley is a unique grain that is useful for both adults and children. You can cook many dishes based on it and they will all be tasty and varied. Many people don’t like pearl barley for only one reason - it takes a long time to cook. Today I want to talk about how to cook pearl barley porridge in water without soaking. Using this recipe, you will quickly cook pearl barley and, I am sure, you will be pleased with the result. After all, the porridge turns out tasty and crumbly. Try it!
- pearl barley- 1 glass;
- water - 4.5-5 glasses;
- salt - 0.5 tsp;
- vegetable oil - 1 tbsp. l.
First you need to choose good cereal- without damaged or rotten grains. Rinse pearl barley several times in cold water until the water becomes clear.
Pearl barley comes in different varieties, so the cooking time may increase by another 10 minutes. If I cook pearl barley porridge as a side dish, I simply add ghee or butter to the cooked porridge. I wrap the pan and let the porridge brew for about 10-15 minutes. Barley cooked in water without pre-soaking, it turns out tasty and crumbly.
If I boil pearl barley to prepare a first course (pickle soup, for example), then I put the boiled ready-made cereal in a colander and rinse it (so that the soup does not become cloudy in the future). I also freeze ready-made pearl barley for first courses: I cool it and pack it in bags. It’s very convenient to take a bag of such boiled cereal out of the freezer and quickly cook a pickle. This porridge can also be prepared for fishing. Try it!!!
Recipe 2: how to cook pearl barley deliciously (step-by-step photos)
This recipe for pearl barley porridge will teach housewives how to deliciously prepare crumbly (with a minimum of mucus) pearl barley porridge in water, which is good as a side dish with meat, mushrooms, fish and even just vegetables.
- pearl barley -350 gr;
- salt – 1 tsp;
- butter (I use homemade) – 80 gr.
To prepare delicious pearl barley porridge, I usually try to choose the most beautiful cereal in the store, which has fewer spoiled grains and litter. Even if the pearl barley you have chosen looks clean and beautiful, we still pour it onto cutting board or a table and sort it out.
Then pour the sorted barley grains into a saucepan and pour cold water and let the cereal swell for two hours.
After the required time, the croup increases in size, which can be seen even in the photo below.
Drain the water from the pearl barley and rinse it several times with running water.
Then, fill the cereal again with water so that the pearl barley is covered by two fingers and put it on the fire to boil.
As soon as the water boils, reduce the heat and simmer the cereal over medium heat for five minutes. After this, place the pearl barley in a colander and drain the water. The cereals need to be thoroughly rinsed again under the tap, and the pan must be rinsed free of pearl mucus.
After this, we send our pearl barley for repeated “water procedures”. We repeat everything as described above.
At the next stage, we will finally finish cooking the pearl barley. To do this, pour 0.7 liters of cereal. water, salt and bring to a boil.
We do it on low heat, cover the pan with a lid and cook the barley until cooked for 30-40 minutes.
If you cook pearl barley porridge in water, strictly following my recipe, look what a beautiful and tasty porridge you get - real pearls.
Add butter to the prepared pearl barley porridge, mix and serve with meat or whatever you like.
Recipe 3: crumbly pearl barley porridge in the oven
- Pearl barley – 250 g
- Water – 600 ml
- Butter - 40 g
- Salt - 1 teaspoon (to taste)
Boil the kettle. Turn on the oven.
Sort out the pearl barley.
Wash the pearl barley and pour hot water and bring to a boil.
Then drain the water.
Pour hot water over the porridge again and add salt.
Add oil, mix well.
Cover the porridge with a lid and place in the oven. Bring until cooked in the oven at 160 degrees (about 70-90 minutes).
Then stir the porridge again. The crumbly pearl barley porridge is ready.
Serve the porridge with butter, milk or cracklings fried with onions. Bon appetit!
Recipe 4: how to make pearl barley with milk (with photo)
- pearl barley - 1 cup
- water - 3 glasses
- milk - 3 cups
- sugar - 1-2 tsp.
- salt - to taste
- butter - 30 g
Rinse the pearl barley several times in cold water. Then soak the cereal overnight (8-12 hours). Drain the water.
Take the pan in which you are going to cook the porridge. Pour pearl barley into it. Pour boiling water over the cereal and place the pan on the fire. Boil the water and then carefully drain it.
Pour into the swollen porridge sufficient quantity milk. Add sugar and salt to the porridge, then stir. Taste, if not enough, add more sugar or salt. Turn the heat to low and cook until the milk is completely absorbed.
Before serving the finished pearl barley porridge, pour oil over it (melt a piece). Stir the porridge if you like. Now you know how to cook pearl barley porridge.
Recipe 5: pearl barley porridge with meat in a slow cooker
- Meat - 400 gr.
- Onions - 2-3 pcs.
- Carrots - 1-2 pcs.
- Pearl barley 2 cups
- Water 5 glasses.
- Bay leaf
- Spices
Cut the meat into small pieces.
Finely chop the onion and grate the carrots on a coarse grater.
Fry the meat on the “Frying” mode for 10-15 minutes; do not close the multicooker lid while frying.
Add onions and carrots to the meat. Stir and fry in the same mode for another 10 minutes. At the end, turn off the multicooker.
Add washed pearl barley, salt and spices.
Pour required amount water and add Bay leaf.
Close the multicooker lid and set the “Pilaf” mode. After the signal, stir the pearl barley porridge with the meat in the slow cooker.
Recipe 6, step by step: pearl barley porridge with meat
Pearl barley turns out crumbly, pork is tender and breaks down into fibers itself, and carrots with onions and tomatoes perfectly complement meat and porridge. Barley with meat - satisfying, healthy and nutritious dish for the whole family from accessible, inexpensive products.
- 400 g lean pork;
- 240 g pearl barley;
- 1 onion;
- 1 carrot;
- 2 pods fresh pepper Chile;
- 2 tomatoes;
- 3 cloves of garlic;
- 3 bay leaves;
- 1 teaspoon hops-suneli;
- 1 teaspoon coriander seeds;
- 25 ml vegetable oil for frying;
- salt.
We measure out the pearl barley; one large mug is enough for four servings; it holds approximately 230-250 g. The dish should be prepared in a roasting pan with a lid or in a saucepan with thick walls and a thick bottom.
Soak the cereal in cold water for several minutes, drain the water, and rinse under the tap with cold water. Pour two mugs of water into the frying pan, pour in the pearl barley, put the frying pan on the fire, and heat to a boil.
By the way, I advise you to sort out the pearl barley so that ready dish There were no surprises in the form of small pebbles.
Fry the coarsely chopped onion in heated refined vegetable or olive oil.
We also add coarsely chopped carrots to the onions, you can add a little more celery if you like this vegetable.
When the vegetables are soft, add the pork, cut into cubes, into the pan. Fry the meat and vegetables for a few minutes until the pork sets just a little.
Place meat and vegetables in a roasting pan with boiling pearl barley.
Then add fresh chili peppers, bay leaves, chopped garlic and tomatoes. Instead of tomatoes, you can add 2-3 tablespoons of tomato puree.
Add salt to taste, suneli hops and roughly ground coriander seeds in a mortar. Instead of these spices, you can use curry powder for meat or ground red paprika.
Close the roasting pan tightly, turn the heat to low, and cook for 1 hour. Then remove the porridge from the stove, wrap it in a towel, and leave for 15-20 minutes to steam.
Serve barley with meat hot to the table, Bon appetit! Salad from fresh vegetables And homemade ketchup will complement the dish well.
Barley with meat can be preserved. You need to place hot porridge with meat and vegetables on sterilized floors liter jars, cover with lids, place in a large saucepan on a towel. Pour hot water so that it reaches the hangers, sterilize for 30 minutes, roll up. Cool the canned food and store in the refrigerator for no more than 1 month.
Recipe 7: how to make pearl barley porridge with mushrooms
Barley with mushrooms and onions, stewed in milk sauce with seasonings it's delicious, simple and inexpensive dish. The dish is suitable for lacto-vegetarians. It is very balanced in content vegetable fats, proteins (in mushrooms), carbohydrates, satiates well, with the correct individual serving size of pearl barley with mushrooms and onions.
- Pearl barley – 1 kg;
- Forest mushrooms – 2 kg;
- Onion with feather – 800 g;
- Dill – 1 bunch;
- Goat milk (can be cow milk) – 800 ml;
- Flour – ½ tbsp.;
- Vegetable oil – 170 ml;
- Long black pepper – 3 pcs.;
- Salt - to taste.
If you want to cook pearl barley, you should take care of this grain in advance by soaking it for several hours (or overnight). You can speed up the cooking time for this type of porridge using a pressure cooker - it will be ready in twenty minutes.
IN regular saucepan pearl barley is cooked until ready for about an hour, some types of pearl barley are cooked faster, it has been noticed that pearl barley from a bag cooks faster.
Start cooking white sauce from drying sifted wheat flour in a dry deep frying pan.
Tint it while stirring constantly.
Cooks call this flour red.
Add fresh whole flour to the tinted flour. goat milk(easily replaced with fatty cow's milk).
Use a mortar to grind the unusual long black pepper, which smells slightly of pine.
Pepper the milk sauce.
Slice the cleaned Forest mushrooms large.
Also coarsely chop the white part of the onion into slices.
Sauté the onion in hot vegetable oil using a large wok.
Add chopped wild mushrooms to the onions.
Chop the onion feathers.
Add crushed green onions into the saute.
Chop the dill.
Add prepared white milk sauce to the onion-mushroom sauce.
Add chopped dill.
Stir the sauce. Bring it to readiness.
Boil the soaked pearl barley in a pressure cooker by adding two liters of water. The process will take twenty minutes.
Add delicious vegetable oil to barley porridge.
Distribute the barley into deep portioned soup bowls.
Serve pearl barley porridge with mushrooms and onions hot, sprinkled with fresh herbs, such as dill.
Recipe 8: pearl barley porridge with vegetables - side dish
An inexpensive and easy to prepare side dish of barley, if you diversify it different vegetables, may well serve a separate dish. Pearl barley, from which all kinds of dishes are prepared, is a product available even in times of commodity shortage.
A delicious side dish of pearl barley is easy to prepare, but takes a long time. Pearl barley cooks for more than an hour, and swells well, but the grains hold their shape perfectly. But the egg becomes very viscous when cooked. Therefore, an acceptable side dish of pearl barley can only be prepared from whole grain. Delicious pearl barley as a side dish goes with almost any meat or fish dishes, chicken or can be a great vegetarian dish.
- Pearl barley 2 pcs
- Onion 1 piece
- Large carrots 2 tbsp.
- Vegetable oil
- Salt or soy sauce, black pepper, dill and parsley
If you look closely at pearl barley, you will see that it is very similar to wheat and is often confused with it. The removed top layer (hull) of barley makes the surface of the pearl barley very similar to the smooth grain of wheat. In addition, pearl barley is available for sale different sizes grains, varying degrees of purification. I prefer pearl barley to be large and light-colored without any signs of remaining shells.
Actually, dry pearl barley cooks well. But I prefer to soak it for 2-3 hours in cold water, rinsing it in running water until the signs of turbidity disappear. In addition, artifacts are often found in cereals - remains of shells, pebbles, etc.
Rinse the soaked pearl barley again with cold water, pour it into a saucepan and pour 2 liters cold water. Place the pan on the fire, bring the water to a boil and cook the barley under the lid for low heat at least an hour. The pearl barley should become soft inside and increase in volume - swell. Place the boiled pearl barley in a colander and allow the liquid to drain as much as possible. The pearl barley garnish should not be wet or sticky.
By and large, if you know how, you can cook crumbly pearl barley in a measured amount of water, which is completely absorbed by the cereal. But, as a rule, few can do this with confidence, so it is more convenient to cook pearl barley in large quantities water, it’s so easy to make a mistake. Boiling the cereal is at your discretion.
While the pearl barley is cooking, you need to prepare and fry the vegetables. For vegetables, onions and carrots are preferable, although celery roots, parsnips, and unpeeled garlic cloves are also great. Peel the vegetables. Cut the carrots into large cubes, twice as large as the vegetables for the Olivier salad. Cut the onion into large strips.
Heat vegetable oil in a saucepan. Let the oil simmer for 1-2 minutes over low heat. Then fry the chopped carrots in oil. Fry vegetables over medium heat, stirring. The time for frying carrots is about 5 minutes, so that the surface of the carrot cubes begins to brown a little, and the carrot itself becomes soft.
Add the chopped onion and fry the vegetables, stirring until the onion is tender golden color. Simultaneously frying carrots and onions in this sequence will allow you to prepare the vegetables well and the side dish with pearl barley will be tasty and aromatic.
After the onions and carrots are fried, pepper the vegetables a little to taste, preferably with freshly ground black pepper. There is no need to salt vegetables. Add boiled pearl barley to the fried vegetables, drain the liquid well. Gently mix the cereal and vegetables. Using a wooden spatula, place the pearl barley and vegetables in a mound in the center of the pan, being careful not to leave anything on the sides. Reduce heat to low and cover the saucepan with a lid. The barley garnish should be steamed in the remaining moisture for 10 minutes.
Next, salt the pearl barley garnish to taste. You can add salt regular salt, or you can add 1-2 tbsp. high-quality and natural soy sauce. Soy sauce quite salty and has bright taste, which perfectly enhances the dish. After the pearl barley garnish is salted, mix the cereal, put it in a mound and let it steam under the lid for at least another 10 minutes. The side dish is ready, but you can, if desired, stir the cereal several more times, steaming it in the remaining moisture, then the side dish will be much more crumbly.
Barley garnish goes well with fried meat, pork natural cutlets, breaded fish or game. In addition, the barley garnish is a complete vegetarian dish, which does not contain any ingredients of animal origin at all.
When serving a side dish of barley to the table, I advise you to sprinkle the barley with vegetables a small amount finely chopped parsley and dill.
Recipe 9: Pearl barley porridge with chicken and vegetables
For lovers of pearl barley, we suggest preparing delicious porridge, which is supplemented with chicken and vegetables. This dish is an excellent option for the lunch menu. Pearl barley porridge with chicken and vegetables turns out nourishing and tasty.
- chicken – 500 gr
- sunflower oil – 50 ml
- onion - 1 piece
- carrots - 1 pc.
- bell pepper- 1 PC
- tomato - 1 pc.
- pearl barley - 1.5 cups
- dill - 2 sprigs
We start by cutting up the chicken. Chop any parts of the chicken into proportionate pieces. Let's wash them.
Heat vegetable oil in a saucepan. IN this recipe preference given sunflower oil. Transfer the chopped chicken pieces into the heated oil. We begin to fry them, stirring occasionally with a wooden spatula.
Clearing the husks onion. Using a knife, finely chop the peeled onion.
Next vegetable ingredient- carrot. We also wash it first, then peel off the peel, and then grind it using a grater. The carrots can also be thinly sliced (at your discretion).
We diversify the composition of vegetable components for pearl barley porridge with chicken with sweet bell pepper. First, remove the seed capsule from the pepper and wash it. Cut the bell pepper into cubes.
We finished chopping the vegetables, and our chicken was already browned.
Forwarding to chicken pieces chopped vegetables.
Stir and simmer the ingredients for the porridge for about 7 minutes.
We wash the tomato and cut it into small cubes. Add to the rest of the ingredients in the pan. Simmer for another 5 minutes.
Now you can introduce pearl barley. Experienced hostesses They know that it is better to soak it in water before cooking. Before adding, rinse the pearl barley until the water is clear.
Don't forget to add salt to all the ingredients for the dish.
Fill the pearl barley with vegetables with water so that it is 2 cm higher than the cereal.
Simmer the barley porridge for about 30 minutes until cooked.
At the end, season the pearl barley porridge with chicken and vegetables with chopped dill.
Recipe 10: how to properly cook pearl barley with chickpeas
Real pearl barley porridge is very labor-intensive to make. But its special, sticky taste is worth the effort. Asian chickpeas also take a long time to cook. Therefore, we combine pearl barley and chickpeas in one porridge.
- pearl barley - 200 gr
- chickpeas - 200 gr
- carrots - 1 pc.
- onion - 1 head
- vegetable oil - 4 tbsp.
- salt - 1 tsp.
Chickpeas or nohud are available for sale in various types. There are smaller Indian chickpeas. Central Asian chickpeas are larger. It can be soaked overnight and simply eaten raw or added to salads. No pea taste. Rather, these chickpeas taste like nuts. For our dish, there is no point in soaking chickpeas and pearl barley. This dish is cooked in the evening and finished in the morning. Stand near a saucepan with a water bath for 5-6 hours, as suggested in classic recipes for preparing real pearl barley? Yes, no one is capable of such feats now. There's simply no time for this.
The Lazy Cooks Club has developed a method of periodically heating pearl barley porridge to a boil, followed by a long pause. So, wash the chickpeas and pearl barley, add 1.5 liters of water in a saucepan or cauldron and place on low heat. Let it simmer for 1-2 hours. Then turn off the heat and keep the porridge covered for another 2-3 hours. If it stays overnight, it's okay. Barley and chickpeas drink a lot of water. Boiling water should be added as needed.
In the morning you can cook the porridge for another 1 hour and finish cooking in the evening. In other words, you should not be afraid of long pauses when cooking this porridge. She's not afraid of them. It cooks even with the heat off.
As a result of these actions, which, in fact, take very little time, we should get a viscous, delicate pearl barley, reminiscent in consistency oatmeal"Hercules". The chickpeas have become soft, but they do not lose their shape and bring new shades of flavor to this dish. Check the dish for salt and add it as needed.
Let's move on to refueling. I prefer my classic “triple” with vegetable oil. Pickle, onions and carrots. Cucumber can be replaced with mushrooms. We clean the vegetables.
We cut our vegetables and put them in a separate frying pan. Place on medium heat and stir constantly.
Fry vegetables in vegetable oil until light brown edges form on the onions and carrots. Add the dressing-fry into the pan with the porridge. Mix everything and cook for no more than 10 minutes. Add salt to taste. Pearl barley porridge with vegetables and chickpeas is ready.
This vegetarian option dishes. It is nourishing, tasty and healthy. You can decorate the porridge with herbs and add vegetables. Barley was the main porridge in the Russian army. And that was right. You can read entire treatises about the benefits of chickpeas. Unfortunately, we rarely use such products in our diet. We need to go back to our roots.
We haven't forgotten about meat-eaters. These are our people and we need to help them. Fried Chicken's leg or a good smoked sausage, heated until its flesh breaks in the microwave, makes our porridge a complete and powerful side dish.
How long to cook pearl barley
Previously, it was necessary to cook pearl barley for hours, after first soaking it almost overnight. Modern pearl barley cooks quite quickly because it is steamed. But still, this is the longest-cooking cereal... There will be several methods, and all of them are proven.
Pearl barley, which in the army used to be called “shrapnel,” has many fans. It makes delicious soups, rassolniki are especially popular. On our website you will find one that is prepared even without oil. And it is very tasty with mushrooms.
How long should you cook pearl barley?
How long to cook pearl barley
First, you need to look at the packaging to see if it says the cooking time for the specific cereal you purchased. If not, then let's rely on the many years of experience of housewives.
Many people believe that pearl barley must be soaked before cooking. But how long to cook pearl barley without soaking? To the point of softness, actually. And this is 35-40 minutes or longer, up to 1.5 hours. And it also depends on the size, variety and age of the cereal itself. The longer the product sits, the longer it will cook. Therefore, you shouldn’t immediately throw untested cereal into the soup; it’s better to soak it for at least a couple of hours. In the old days it was soaked in yogurt.
Before cooking, you can steam the pearl barley in a thermos for 1-2 hours, and then cook for 25-30 minutes over low heat. It is too good way cooking, tested for personal experience. There is no need to soak the cereal.
How long to cook pearl barley is determined by how soft, swollen, and melting in your mouth it becomes. And according to your taste. Some people like it very soft, others like it harder as a side dish. Taste it and decide. It shouldn’t be mushy either, unless you’re cooking porridge.
If you need information on how long to cook barley in soup or for pickle, then it is advisable to soak it overnight. Or at least for a couple of hours. She is the first to be thrown into the broth after the meat is cooked. Cook for 30 minutes. Then potatoes, fried onions and carrots and other ingredients according to the recipe are added. And cook until done.
How long to cook pearl barley in soup
To make the pearl barley even softer, you can pour boiling water over it after soaking and keep it there for about 20 minutes. You can boil it for soup or even separately so that the broth is clear.
Barley can be prepared without cooking next recipe. Put 8 tablespoons in a liter thermos in the evening, pour boiling water, and in the morning crumbly porridge ready.
Barley in a slow cooker, steamer, microwave
If you have one like this in your house Appliances, like a multicooker, steamer, pressure cooker, microwave, feel free to involve it in the process.
For a multicooker, the cereal must be thoroughly washed and soaked for 2-3 hours. Grease a bowl with oil and place the grains in it. Fill with water at the rate of 3 multi-cups per 1 m-cup of cereal. The cooking time will tell you how long to cook pearl barley in a slow cooker. It could be “Buckwheat” or “Grains”.
In a pressure cooker, pre-soaked cereal should be filled with twice as much water. Bring to a boil, drain to remove foam. Add water again, boil, and close the lid of the pressure cooker. You need to cook for 25-30 minutes.
If you decide to cook pearl barley in a double boiler, then there is this recipe. Pour a glass of cereal soaked overnight with 2.5 glasses of boiling water in the bowl of the unit. Set the time for 40 minutes. Add salt, stir and turn on for another 40 minutes. At this point you can add a little milk if you want a milky porridge.
You can even boil pearl barley in the microwave. Place 1 cup of cereal in a bowl, pour in 1.5 cups of boiled water, it should also be salted. Cover with a lid and place in the microwave. Cook for 20 minutes at 400 W.
How many minutes to cook pearl barley
What to eat with? You can add salt and sugar, butter and vegetable oil, grated cheese, herbs, mayonnaise, ketchup, and spices to the finished pearl barley. Pay attention to the turmeric and ginger; oriental pearl barley porridge is something!
And at the end of our acquaintance with how long to cook pearl barley, old recipe pearl barley porridge with butter.
Pour the cereal (2 cups) into boiling water and let simmer for 5 minutes. Place on a sieve. Pour 3.5 cups of water into the pan, bring to a boil, add 1 tsp. salt and 1 tbsp. vegetable oil. Add the cereal and cook over low heat until thickened. Wrap in a blanket and leave to soak for 1.5 hours. IN ready-made porridge add another 1-2 tablespoons of oil and stir. Bon appetit!
Pearl barley is a real pearl in the diet; it fully justifies its name (“pearl” from Old Russian - pearl). Barley is a whole barley grain that has been stripped of its grain shells. Due to the low degree of processing, it retains all the beneficial properties of barley. Therefore, all nutritionists agree that pearl barley is one of the most delicious and healthy dishes; the main thing is to know the secrets and methods of how to cook pearl barley porridge correctly.
Barley: healthy, tasty and inexpensive
The cost of this cereal is so low that it will fit into the budget of any family!
The benefits are enormous:
- indispensable for constipation, as it perfectly cleanses and stimulates the intestines;
- it relieves inflammation of the mucous membranes of the digestive organs;
- reduces the level of “bad” cholesterol;
- thanks to the high content of vitamins A, E, B, which are preserved even after cooking, strengthens the immune system;
- promotes the destruction of stones and other deposits in the ducts of internal organs;
- improves cerebral circulation and has an antioxidant effect; replenishes iron and amino acid levels.
Barley is often boiled in broth; even rich, strong bone broth is suitable. Mushroom and vegetable broths. But these methods of preparing pearl barley porridge are far from the norm. proper nutrition, and with frequent use they at least harm the figure.
Cooking with milk is a little more healthy, but also not suitable for those who are watching their weight and following a diet with a minimum content of animal fats. For children, pearl barley with milk is ideal.
The best option for preparing this cereal for those who adhere to proper nutrition standards is boiling in water. And if you know how to properly cook pearl barley porridge in water, the proportions, some subtleties, then hearty breakfast or making lunch couldn't be easier. But then you can add anything you like to this side dish: chicken, vegetables, mushrooms, fish, dried fruits or fresh fruits.
The classic way to prepare pearl barley
The classic way to cook pearl barley as a side dish is simple.
The cereal turns out somewhat boiled and is well soaked in the juice of the additional dish.
Pour hot water over it and cook over low heat for about an hour, stirring occasionally. Perhaps this cereal takes longer to prepare than others; for example, it can take just 15 minutes.
There is no need to add water, pour it in immediately required quantity.
Adding water during the cooking process worsens the taste and appearance of the dish.
Proportions for crumbly - for 1 glass of pearl barley you need 2.5 glasses of water.
She will serve a great addition To tender meat poultry, offal. It is very tasty to serve pearl barley on water as a side dish. stewed vegetables(tomatoes, zucchini, Bell pepper, onions, carrots, eggplants, stewed with olive oil, garlic and herbs). This combination meets the dietary requirements of most diets.
By the way, the calorie content of boiled pearl barley porridge is 80-90 kcal! That is, a huge portion of 250 g will fit perfectly into the calorie content of any meal.
No soaking or pre-boiling It is good to cook pearl barley in a slow cooker or in a pot in the oven. In the first case, the cereal is thoroughly washed, placed in a multicooker bowl, and filled with water (it is better to look at the proportions of cereal and water in the instructions for the multicooker, but there should be at least three parts of water per one part of cereal). Then you need to close the lid and set the “Grains” or “Porridge” mode. Cooking time in a slow cooker is 50 minutes. After this, add salt and seasonings to the porridge and keep it in the “Warming” mode for 15-20 minutes.
Place washed pearl barley into pots and pour warm boiled water(the proportions are normal) and put in cold oven. Gradual heating makes the porridge tasty and rich in aroma.
Cooking with soaking
The soaking method allows you to cook pearl barley porridge correctly and quickly. The cereal is partially cooked during soaking, which shortens the cooking time. Everything here is also simple:
- you need to pour boiling water over the cereal and leave for an hour. If you pour cold water over the cereal, the soaking time increases to 10 hours;
- after the water is drained, the swollen cereal is washed well;
- everything is filled with hot water;
- Cook over low heat with a lid on.
Usually pearl barley cooks for 60-90 minutes, but pre-soaked pearl barley takes 20-30 minutes.
The fastest and easiest way to properly cook pearl barley porridge in water is to cook in bags. It's simply impossible to make a mistake. Cooking time for packaged porridge is 40-45 minutes. The cereal is pre-steamed and therefore everything happens faster.
Cook barley in 2 steps
How to properly cook crumbly pearl barley porridge? If everything is clear with cooking buckwheat (the main thing is to maintain the proportions), then with pearl barley even accuracy will not always help, very much high content gluten in this cereal.
You will have to tinker a little and cook in 2 stages, but the result is always excellent.
Without pre-soaking, cook the cereal in boiling water over medium heat for about a quarter of an hour, then rinse with cold water.
Then pour boiling water again in a 1:1 ratio, add half a spoonful of vegetable oil, salt and cook until tender under a closed lid on minimal heat for about 40 minutes.
Secrets of delicious pearl barley
- Choose high-quality cereals: the color of the grains is golden, with a grayish tint; the smell is fragrant, grainy: nothing should stick together, and the production date should not be more than 2 years ago.
- It is not necessary to cook barley for so long; you can turn off the heat 15 minutes earlier, but immediately wrap the pan in a blanket. After 2-3 hours the porridge is ready. It turns out tastier and more aromatic.
Video about the benefits of pearl barley
Famous nutritionists and doctors strongly recommend introducing healthy and simple porridge into your diet:
Pearl barley porridge does not have as many fans as oatmeal, rice or buckwheat. Often “dislike” for pearl barley appears in kindergarten, where the food is not always tasty, but they constantly talk about the benefits of a healthy diet. Indeed, there are a lot of vitamins and other microelements in this cereal, but this is not main reason to use it more often. After all, if food is tasteless, then nothing will make you love it. Therefore, let's find out how to cook pearl barley so that it brings not only benefits, but also pleasure.
Source of valuable vitamins, minerals and trace elements
What is pearl barley? This is the same barley, only without the husk. Pearl barley porridge is one of the simplest and cheapest, which is why many people associate it with something not very tasty. At the same time, it is often called the queen of all cereals for its rich vitamin and mineral composition. It contains iron and copper, phosphorus and iodine, calcium, as well as vitamins A, E, B and D. In addition, pearl barley contains a lot of valuable vegetable protein, fiber, polysaccharides, lysine and silicic acid. Worthy reasons to try to love this porridge, right? To do this, you need to know how to cook pearl barley correctly. This is what we will learn.
Preparation of pearl barley
The cooking method largely depends on the specific dish and recipe. Barley is used in soups and side dishes, in milk porridges and pilaf, in cabbage rolls and pies. But there are several basic rules that will help make this cereal tastier. Before cooking pearl barley, it needs to be soaked in water for quite a long time - up to 10-12 hours (this can be done overnight). It will swell, become softer, and will be easier to cook. In this case, the water needs to be changed several times, and the cereal should be rinsed well before cooking.
Cooking pearl barley porridge
To prepare the porridge, take a large, capacious pan, since the barley will increase in volume several times during cooking. So, 500 grams of cereal is enough to feed 20 people. Boil water, and only then pour it over the cereal, then it will turn out tastier and be crumbly. How long does it take to cook pearl barley? It depends on its variety and harvest period. On average, the process takes up to one and a half hours. Here is the method that is considered the best for getting delicious aromatic porridge. Cook the cereal for 30-60 minutes with the lid closed, and then about another hour in a water bath or in the oven. After this, leave the porridge to simmer in a warm place for several minutes.
We call the technician for help
We suggest you try cooking pearl barley porridge in a slow cooker. This will preserve more vitamins than on the stove. How to cook pearl barley in milk? It must first be soaked (as described above), and then filled with liquid in a ratio of 1:3 (take 3 glasses of milk per glass of cereal). Add salt and sugar to taste, a little butter and set the multicooker mode to “Stew” by selecting 3 hours on the timer. Then continue cooking on the Keep Warm setting for another 3 hours. This will make the porridge more flavorful and rich.
Delicious barley dinner in a slow cooker
How to cook pearl barley in a slow cooker for lunch or dinner? The process is very similar to preparing milk porridge, only in this case add to the cereal essential vegetables, chopped small pieces, seafood or chicken pieces. Fill all the ingredients with water and don’t forget about salt and spices. After 3 hours, check if the dish is ready and, if necessary, increase the time by another hour.
Prepare delicious and healthy dishes from pearl barley
Pearl barley porridge, prepared according to all the rules, will definitely turn out very tasty, crumbly, soft and aromatic. And if you use a slow cooker instead of a stove, the dish will retain more vitamins and other useful substances. Bon appetit!
Pearl barley porridge is simply irreplaceable for those who need it in their diet nutrients with minimal costs. It is not for nothing that soldiers have been fed this cereal since the times of the great Roman Empire. Nowadays it is eaten with great pleasure throughout Asia and Europe, but not everyone knows how to cook pearl barley in water so that all family members can eat it with pleasure. Learn about the intricacies of preparing pearl barley porridge and save best recipes her preparations.
Subtleties of cooking
Any housewife can prepare pearl barley deliciously if she knows about some nuances. Most of the time, the cereal is prepared without the participation of a cook, but to make it tasty, consider some features:
- Use the right amount of beans. If needed gruel from pearl barley, then its ratio with water should be 1:4. For a crumbly consistency, use a water ratio of 2.5 to 1.
- Soak before cooking. Without soaking in water, the grains become hard and do not cook well. Leave them overnight, pouring a glass of cereal with 1 liter of water.
- Prepare pearl barley porridge in the oven or on the stove. This is the only cereal that cannot be cooked in the microwave. But when cooked in a water bath or in a slow cooker, the cereal turns out perfectly crumbly.
- Leave the porridge to simmer. When ready, place the lidded pan in a warm place. The longer the cereal sits, the tastier it will be.
- Observe the cooking time. By classic recipe The cooking time for pearl barley porridge is 6 hours. But modern women there is not so much free time, so more and more often they are looking for a shorter cooking method. If the cereal was soaked in advance, then it is enough to cook it for 45 minutes until cooked.
Proportions of cereal and water
The proportions of the components must be taken into account if you want to get good result. Therefore, if you don’t know how much water you need for a glass of grains, think about the consistency of the porridge that you would like to get. If you cook classic crumbly pearl barley as a side dish, then the ratio of kernels to water should be 1:2.5. For a viscous consistency of the dish, take up to 1 liter of water per 1 glass of grain.
How long does it take to cook pearl barley?
As already mentioned, to properly cook pearl barley in water, it will take from 40 to 100 minutes. It will not be possible to indicate the cooking time more specifically, since it depends on several factors:
- What water to soak in, warm or cold.
- Type of pan.
- Grain size.
- Pearl barley variety.
- Cooking method.
In addition, the age of the grains affects the cooking speed, because when long-term storage more time is spent on heat treatment. According to experienced chefs, in order for the cereal to cook faster, you need to wait until it boils, then drain the water, fill the pan again with liquid and cook over medium heat until done.
How to cook pearl barley deliciously - a classic recipe
The raw material for pearl barley is barley, which is ground several times until the top layer is removed. Thanks to this grinding, the cereal retains its original shape and its beneficial properties: collagen, a lot of fiber, zinc, selenium, B vitamins. A dish made from processed barley is considered a source of beauty and youth, as it contributes to the overall rejuvenation of the body.
So to get perfect porridge according to the classic recipe, you will need:
- Soak 1 cup of grains in 2 liters of hot water for several hours.
- Pour 1 liter of cold water over the swollen grains and bring to a boil.
- Boil them for 5 minutes, then cover the pan with a lid, reduce the heat, and cook for another half hour.
- When the cereal becomes soft and the water has completely evaporated, add 50 g of butter to the pan, a little salt, stir, turn off the heat and let it simmer in the pan with the lid closed.
If cooked incorrectly, the kernels harden. This happens because the protein-rich filling of the kernel, like legumes, coagulates. To prevent this from happening, cook the cereal in water over low heat.
Cooking pearl barley porridge in a slow cooker
Few people know how to cook pearl barley porridge in water in a slow cooker, because kitchen progress entered our lives not so long ago. The popularity of smart pans is understandable - the dish is prepared with virtually no human intervention. It will not be difficult for a fashionable unit from Redmond or another brand to prepare delicious crumbly pearl barley using water.
You will need:
- 2 cups of cereal;
- 4.5 tbsp. water;
- 50 g melted butter;
- 1 tsp. salt.
Preparation:
- Rinse the grains with water.
- Place all of the above ingredients into the multicooker bowl.
- Close the unit with a lid, set the “Rice” or “Buckwheat” program (1 hour).
- After completion, you need the moisture to evaporate; to do this, keep the barley in the multicooker with the lid open.
For those who don’t count how many calories are in pearl barley boiled in water, it’s worth trying porridge cooked in milk. For a multicooker, use products in a 3:1 ratio (milk, cereal). The initial calorie content of the porridge will, of course, be higher (125 kcal per 100 grams), but you will enjoy it amazing dish, which you won’t be able to refuse later.
Recipe for pearl barley in water without soaking
Some experts claim that during the soaking process, pearl barley loses some useful properties. Because healthy eating is gaining momentum every year, we offer a recipe for pearl barley porridge, which is prepared without pre-soaking. It is cooked in the oven.
You will need:
- 230 g pearl barley;
- 750 ml water;
- 40 g grows. oils;
- salt, fructose.
Preparation:
- Steam the washed kernels with boiling water and leave for 1 hour.
- Drain the cooled water and fill the pearl barley with cold water.
- Cook the porridge for 1 hour, then add the rest of the ingredients.
- Preheat the oven to 180 degrees, place the barley for 40 minutes.
- After the time has passed, turn off the heat in the oven and leave the porridge to simmer for another 20-30 minutes.
When cooking, keep in mind that the volume of grains increases up to 5 times. Determine the readiness of the dish by its appearance: the cereal should be soft, swollen, but not mushy. If you eat a dish hot, it will be better absorbed by the body.
You learned how to cook pearl barley in water. There are still plenty delicious recipes With pearl barley, which is cooked with meat, mushrooms, dried fruits. A properly prepared dish, regardless of the added ingredients, will definitely please everyone in the household.
Use pearl barley for breakfast, as a lunch side dish for fish or meat, and eat with fresh or baked vegetables and herbs. By making water-based cereals part of your diet, you will very soon realize how beneficial they are for your health.
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