Sassi water: a "magic" drink for weight loss. Vitamins against excess weight. How to drink Sassi drink for weight loss

Today there is a large number of products to help shed those extra pounds. Enjoys great popularity Sassi water , created by an American nutritionist.

It is prepared from well-known products that are famous for their useful properties and promote active weight loss.

What it is

The composition of the drink was invented by a nutritionist Cynthia Sassi .

It is designed specifically for weight loss and causes:

improved metabolism;
accelerates the catabolic process;
cleansing cells and tissues from toxins;
improving digestion.

Sassi water quickly gained approval among the female population, because it is so easy to prepare, and it really helps to remove extra centimeters.

For weight loss, you need to drink Sassi for four weeks. At the same time, it is worth changing the diet and abandoning harmful foods.
After completing the course, the drink can be periodically consumed to quench thirst.
It is recommended to drink the composition 30 minutes before meals. This will help you fill up faster. After eating, you should drink a drink only after 60 minutes. They cannot drink food.

Benefit and harm

Each of the ingredients of the drink carries great benefit for good health.

So, ginger removes bad cholesterol, gives a feeling of satiety, and lemon speeds up metabolism, saturates the body with vitamins.
Cucumber has a mild diuretic effect and prevents the formation of fats.
Thanks to the water content mint stimulates the production of female hormones. Therefore, the drink is especially useful for the fairer sex.

Sassi water has other healing properties:

stimulates the defenses of the immune system;
improves mood;
has an analgesic effect;
strengthens hair;
makes the skin smoother.

Before you prepare water for weight loss, you should familiarize yourself with the contraindications.

It is forbidden to drink Sassi to people who have the following health problems:

pathology of the gastrointestinal tract;
diseases of the heart and blood vessels;
increased blood pressure;
chronic kidney and liver diseases;
allergic reaction to foods;
pregnancy and breastfeeding.

In order not to harm your body, it is advised to use no more than two liters drink per day.

Too much of it has a bad effect on the work of digestion and of cardio-vascular system. In order not to earn swelling on the face, you need to refrain from using Sassi before bed.

It is better to use it an hour or an hour and a half before going to bed. You need to drink at a time e more than 200 g water.

Experts are sure that in the absence of contraindications, the Sassi technique can have a beneficial effect on the body. Even if it is not possible to lose the desired weight, a person will experience other positive aspects.

Recipe

Sassi water preparation method is very simple. The drink is prepared before going to bed and drunk during the coming day.

The recipe includes the following ingredients:

1 small spoon of grated ginger root;
fresh mint leaves (about 10 pieces);
lemon (1 pc.);
cucumber (1 pc.);
clean drinking water(2 liters).

All components must be washed, crushed and poured with water. The drink is put in the refrigerator for the whole night and they begin to drink the next morning immediately after waking up.

It is allowed to add any citrus fruits to the water: mandarin, orange, grapefruit.

For weight loss, you can drink Sassi drink with cinnamon and honey .

To do this, stir the following ingredients in one glass of boiling water:

half a teaspoon of cinnamon;
1 teaspoon of honey;
slice of lemon and ginger.

This composition has a beneficial effect on central system. It is consumed immediately after preparation.

Varieties of Sassi water recipes: it all depends on your imagination

Sassi water can be made without mint, but in this case, some of it is lost. useful qualities. To replenish the amount of necessary substances, you can add fresh or dry sage to the water.

There is a special diet Sassi "Slim stomach".

It is divided into three stages:

First, four days you need to eat in the usual amount, excluding fatty foods, pepper and salt. On the last day, reduce portion sizes.
The next four days, it is important to reduce the calorie content of the diet. It should not exceed 1400 kcal. Fatty, smoked, fried and sugar should be abandoned.
For the next 14 days, you need to eat right and not exceed daily calorie content in 1500 kcal.

The express diet involves drinking a drink for four days and reducing daily consumption calories up to 1000 kcal. At the same time, one should physical activity, give up coffee and alcohol.

You need to make sure that only fresh food. They should not be rotten and stored in the refrigerator for more than three days. As pure water suitable mineral non-carbonated or thawed.

AT recent times more and more often you can hear laudatory words in favor of such a great drug used for proper weight loss, like Sassi water. What is this magical remedy to which praises are sung? In fact, this is ordinary water, but at the same time it has a lot of positive qualities and is a real panacea for extra pounds.

What is Sassi water and who invented it?

Although, if you understand completely, this is still not quite ordinary water. This tool is designed to get rid of body fat, and it was invented by Cynthia Sass, a nutritionist from America. The woman managed to choose ingredients for her cocktail that, when dissolved in plain water, are able to give her all their positive properties.

A very large number of people around the world, especially women seeking to put their figures in order, have begun to use such a drink. From everyone who tried this miracle remedy in action, only excellent reviews were received by Sassi water. Those who have lost weight with the help of this magnificent cocktail leave letters of thanks and letters of recommendation about it. They note that only since the start of taking this magical water, all diets that previously did not give positive results have become very effective and capable of a short time return to its former slenderness.

What is the effect of the miracle remedy?

The action of this magnificent drug is aimed at the active destruction of fats, as well as improving digestion. At the same time, the cocktail invented by Cynthia Sass has the most beneficial effect on the condition of the skin. And to improve the structure of the hair, Sassi water is great. Reviews and results of the changes that have taken place in appearance, described in them, are passed on to each other along with the recipe for this wonderful water. After all, water not only helps to cope with excess kilograms, but also has a positive effect on appearance. Thanks to it, the structure of the skin and hair improves, and this is important for any representative of the weaker sex.

Why is this magical drink so useful for weight loss?

What are the miraculous properties of this water and why did it deserve the fame of the best remedy that was invented to tidy up the figure and get rid of body fat? This question is worth asking those who drink given water. People using this vitamin cocktail designed to heal the body and relieve excess weight, like Sassi water, the reviews and results that are obtained are not hidden, because the effect of the drink is beyond praise. From what they say about this miracle water, one can draw such encouraging conclusions about it. beneficial effect on the body:

This cocktail, invented by an American nutritionist, is able to maximize the performance of all organs of the digestive tract.
. Thanks to him, the processes of gas formation disappear, and with them such an unpleasant phenomenon as flatulence.
. In the shortest possible time, thanks to such a magical remedy as Sassi water, reviews of which are only the most positive, decay products are removed from the body.
. The process of fat destruction is greatly accelerated.

Regular use of this drink always gives only positive results.

Why is this tool so trustworthy?

Water "Sassi" for weight loss has only the best reviews, and with them, the credibility of it is only increasing every day. This happens for several reasons. The most basic among them is the one that invented this magic drink not someone off the street, but a nutritionist. In addition, the following positive factors can be noted that inspire confidence in her huge amount women who are concerned about losing weight:

All the components required for the preparation of this drink are only natural, and therefore they are completely safe for the body.
. Taste qualities the water "Sassi" is excellent, and the terms of its reception are not limited by anything.

Despite the miraculous properties of water, one should not forget that when it is taken, there may not be a result. This will happen if the person accepting it does not give up addictions.

The opinion of doctors about the composition of the remedy

Water "Sassi" reviews of doctors also has only the best. Doctors note that it contains an ideal list of components for the body.

1. Ginger. It has pronounced antioxidant properties, in addition, this product is the best remedy to soothe an upset stomach. Also, thanks to him, fat reserves melt much more actively.

2. Cucumber is used here as a diuretic and replenishes vitamin reserves.

3. Lemon helps the liver keep the bile-forming function under control.

4. From the bacteria that exist inside the digestive system, mint protects. It also removes signs of any irritation from the intestinal walls.

5. Water, the basis of a miracle cure, is necessary for all processes that are vital.

The opinion of people who have tried the water "Sassi"

Water "Sassi" for weight loss received reviews of its effectiveness for the most part recommendatory. It is usually advised to try this remedy for the following reasons:

All components of the drink have a beneficial effect on the body. Thanks to this, anyone has a chance not only to get rid of extra pounds, but also to improve their health.
. Due to ginger, this cocktail can contribute not only to weight loss, but also to keep it normal.
. Cucumber, as a component that is part of the drink, removes excess fluid from the body, which is very good for people suffering from frequent edema.

Recipe for a drink invented by Cynthia Sass

For everyone who wants to lose weight without unnecessary problems, you need classical water"Sassi". The recipe also has reviews only conducive to its use. Preparing this drink will not be difficult, and there will be no special costs.

To prepare it, you should take 2 liters of spring (you can buy drinking, but only without gas) water, as well as a few mint leaves (a dozen will be quite enough), fresh cucumber without skin, cut into the thinnest slices and chopped, ginger turned into gruel in the amount of one tablespoon.

All solid components are put into a jar and filled with water. At night, this mixture is removed in the refrigerator. In order for all their useful parts to mix with water, at least 12 hours must pass.

The fastest way to prepare this remedy

There is also fast track in order to prepare a drink such as Sassi water. The recipe reviews from doctors who are well versed in nutrition received positive reviews. According to them, accelerated cooking This miracle drink does not affect its magnificent properties.

To prepare this slimming cocktail recipe, all the solid ingredients that make up this miraculous remedy, should be rubbed on fine grater so that they become like a homogeneous slurry, pour water and put in the refrigerator for literally an hour.

How to cook and drink this drink

The recipe for water "Sassi" for weight loss, the reviews of women who use it will only have good ones in the event that the use of the drink in order to get rid of excess weight turns out to be correct. For this, the following must be observed:

All components are not only thoroughly washed, but also peeled.
The prepared drink should not remain in the sun in order to avoid the decay of nutrients.
For the same reason, it should be stored in an opaque container.
Water should be consumed in an amount not exceeding four liters, so that there is no additional burden on the internal organs.
Only one glass should be taken per reception.
The last time they drink this drink is at least two hours before bedtime.

What are the side effects and contraindications of the weight loss product?

Water "Sassi" also has warning reviews from doctors. Some experts talk about the harm that this wonderful drink brings to a person in some cases. This happens very rarely, but still, most nutritionists recommend that before you start taking this water, study in detail its contraindications so that instead of the expected benefit, it does not cause the body irreparable harm. Cocktail should not be used in the following cases:

Intolerance by the body of some of its components, the occurrence allergic reaction on them.
. Severe kidney failure.
. Organ diseases digestive tract(ulcer of duodenum and stomach, gastritis).

Not only laudatory has such a drink as Sassi water, reviews. Who has lost weight with this remedy and has it always been useful? Those who lost weight talked about the following side effects:

1. Some sources mention that this drink may have a slight laxative effect, but at its constant correct use you can make sure that if it is present, it is so insignificant that it manifests itself only as a normalization of the intestines.
2. When there is a tendency to diarrhea, it is not worth giving up this drink completely. You should just not add lemon to it at all or reduce its amount by half.
3. For pregnant women, it is also possible to use this water, only if its purpose is not to actively lose weight, but preventive, from gaining excess weight. But you can not use it in the second trimester, as at this time there is a tendency to preeclampsia.

1. Wash the cucumber, cut into slices 0.5 cm thick and put in a decanter or jar. If you are afraid that the peel of a cucumber can give bitterness to the drink, then cut it off beforehand.

2. Be sure to scald the lemon with boiling water, such heat treatment will contribute to the selection fragrant oil to the surface of the skin. Cut the citrus into thin circles and send to the cucumber slices.

3. Rinse the mint in water and separate the leaves from the stem. Put the leaves in a decanter with the rest of the ingredients, and you can use the stems further at your discretion. The fact is that mint stems contain a large amount of menthol, which will give ready drink metallic taste, so adding them to Sassi is not recommended.

4. Peel and cut the ginger root into very thin circles or slices. Even if you have great respect ginger root, do not think that the more you put it, the tastier the Sassi slimming water will turn out. It should be remembered that an excessive amount of ginger will not only minimize all positive effect from water, but will also give the drink such a taste and aroma that it will be impossible to drink. Ginger circles also add to the carafe with all other products.

5. Now pour the prepared ingredients with water, and let the drink brew for about 6-8 hours (it would be ideal to use melted water). It is better to do it in the evening, and in the morning you can drink it.

During the entire time that the water will be infused, it is advisable to withstand temperature regime. It should be 4 degrees Celsius, it is at this temperature that everything will penetrate into the water. useful material from vegetables and spices.

Now you know how to prepare Sassi water and drink it not only for weight loss. For example, it does not suit me, but my husband enjoys drinking a glass in the morning and in the evening and says that he has begun to feel better.

And also, if you feel constantly tired, try an invigorating

Today, there are many miracle remedies and recipes for fast weight loss, but, unfortunately, in this abundance it is difficult to distinguish what really deserves attention. Sassi water appeared recently, but many people have already convinced themselves of the effectiveness of this remedy.

It is not for nothing that nutritionists repeat all the time like a mantra that water is one of the most important aspects of the health of the body and the harmony of the body. According to modern principles healthy eating, an adult needs 1.2 liters of pure water per day. We are not talking about any liquids, that is, about tea, coffee or juices, but about pure water.

And what if something useful for the body is added to this water, a few ingredients that will not only improve our well-being, remove toxins and toxins, but also help reduce waist size?

This is exactly the question Dr. Cynthia Sassi asked herself a few years ago, who picked up the ingredients and tried this vitamin water for the first time.

What is sassi water and how it will help you lose weight

Sassi water is pure water to which lemon, cucumber, ginger and mint are added. This recipe was invented by a woman who was looking for ways to cleanse the body and get rid of fat deposits around the waist.

It is known that our body accumulates fat in the waist area when there are problems with digestion, diseases gastrointestinal tract when toxins and toxins linger for too long, as well as when we eat incorrectly and the calories we absorb do not have time to be absorbed and converted into energy.

Sassi water delicious drink, which is extremely easy to prepare, has practically no contraindications and is useful for absolutely everyone, even those who do not need to lose weight.

Benefits of sassi water:

Improves the functioning of the gastrointestinal tract
Reduces gas formation
Accelerates the breakdown of fats
speeds up metabolism
facilitates the rapid excretion of metabolic products

Does sassi water help you lose weight?

The answer here is quite banal, this drink will help to reset overweight faster, only if proper nutrition. That is, if you are already on a diet, then sassi water will undoubtedly accelerate the achievement of results.

Conversely, do not rely on the effectiveness of this soft drink even if you haven't tried to adjust your diet.

To get results, it is not necessary to go on a strict diet and limit yourself in everything, most often it is enough just to remove from your diet harmful products food, such as smoked meats and sausages, cakes and flour, if possible, semi-finished products and highly processed foods should be abandoned. Instead, eat more vegetables and fruits lean meat and fish, try not to eat before bed.

How to drink sassi water

Initially, this recipe was developed to improve the results of the flat stomach diet. Sassi water is taken in the first 4 days, at least 8 glasses a day. Meals at this time should be rich in foods containing monounsaturated fatty acids, such as avocados, flax seeds, nuts, or oily fish.

Basic rules for using sassi water for weight loss:

Drink this drink should be 2 liters per day, and 1.5 liters should be drunk before 16-00 hours;
The ingredients for preparing water must be of high quality and fresh, the peel from ginger and cucumber must be removed;
It is not necessary to eat the ingredients from the drink, filter the water, then drink 1 glass every 2-3 hours;
Sassi water is prepared in the evening, left overnight in the refrigerator, drunk the next day;
The last glass of water should be drunk at least 1.5-2 hours before bedtime.

Sassi water for weight loss. Recipe

To prepare sassi water, we need:

8 glasses of clean, cold water;
1 lemon;
1 cucumber;
1 tablespoon chopped, fresh ginger;
A sprig of fresh mint.

Cooking:

Peel the cucumber from the peel, cut into thin circles;
Rinse the lemon well and also cut into thin circles, this time along with the peel;
Rub a piece of ginger root through a grater;
Rinse the mint;
Put all the ingredients in a pre-prepared container. It can be a saucepan, a jug or just a glass jar.
Leave the drink in the refrigerator overnight.

Video: Sassi water - recipe

As you can see, the ingredients are common and affordable, making sassi water is not difficult, which is why many people love this recipe.

Sassi water. Contraindications

At this drink there are practically no contraindications, since it does not contain any harmful or questionable ingredients. All useful and natural. At the same time, there are always warnings, because each organism reacts to different things individually.

Firstly, individual intolerance to the ingredients cannot be ruled out. Some people, for example, are allergic to ginger or mint.

Secondly, pregnant women and nursing mothers should be handled with care with any new products.

Sassi water is strongly discouraged for people who suffer from gastritis or stomach ulcers. In the presence of any chronic diseases, before starting a course of weight loss with sassi water, you should always consult with your doctor.

If you have even mild kidney failure, in no case should you drink so much water. If during the day you feel unwell, stop taking it and take a blood test. Kidney failure can be and yet not notice the symptoms.

Also, be sure to read ginger has contraindications . Of all the ingredients, this root has the most contraindications. You may need to exclude it.

The results of using sassi water. Personal experience and reviews

The effects of sassi water are already visible after 4 days of use, and this is confirmed by many positive feedback and reports of built beauties with convincing "Before and After" photos.

Considering the ease of preparation and the availability of ingredients, as well as reading many reviews about how easily some people lost 2-3 centimeters in just a few days, I decided to try it.

I am one of those who never went on a diet and did not worry about being overweight. I have less kilograms than I need for my height, however, it was in the waist area that fat always accumulated and this is very ugly - I myself am incomplete, but with a tummy, can you imagine ?!

Now I try to eat more or less right, I do exercises for the press several times a week. next video. By the way, a very cool video, only 8 minutes a day and after a few weeks the first results are visible.

Then I decided to add sassi water in addition to exercise and diet.

I can say that I really like its taste, drinking this drink is much more pleasant than ordinary water. From the second day, I felt light and energized, and after a few days I really noticed a decrease in volume in the waist. I've always dreamed of fat free abs and I almost got it so I can say that this recipe works great for me.

There is, nevertheless, one minus - you often have to go to the toilet, so I advise you to drink the bulk of the water during the day.

Sassi water is definitely worth a try, it's light and nice drink, which has a beneficial effect on the functioning of the gastrointestinal tract, as a result of which the tummy is drawn in, the condition of the skin and overall well-being improve. If contraindications do not concern you, then I highly recommend it.

The famous American actress Cynthia Sass drinks to lose weight and maintain her beauty and health. vitamin drink, which in honor of her was named Sassi water. Is this water effective? Do kilos really melt before our eyes? I decided to conduct an experiment, the essence of which was that the first week I drank Sassi water, and the second week plain water. You will find the results of the experiment and recipes for sassi water in this article.

Sassi water recipe:

- 2 liters of water (spring or bottled, you can just use filtered water);

- 1 tablespoon chopped fresh ginger root or 1 teaspoon dry ginger (dry ginger is richer and slightly bitterer than fresh ginger, so dry ginger is used in less quantity);

- peeled cucumber, cut into thin slices;

- 10-12 mint leaves;

- Lemon, cut into small pieces.

To prepare water, you don’t need a lot of skills, just add all the ingredients to a jug, fill it with water and leave to infuse for
10-12 hours. It is easiest to make such water in the evening so that the drink is ready in the morning.

How to drink water Sassi.

Initially, water was invented as part of the diet that Sassi had just developed, but since this drink is the root of the diet, and also has a refreshing and tonic property, Sassi's water very quickly came into use for many girls and women.

1. Do not forget about the quality of the ingredients, everything must be fresh.
2. Sassi water is best kept in the refrigerator, as vitamins break down in the sun or in heat.
3. You can drink Cassi water no more than 2 liters a day, large quantity negatively affect health.
4. You need to drink water 1 glass at a time, no more.
5. It is not recommended to drink water at night. At least 2 hours before bed.
6. Tea, water and soda are excluded from the diet.
7. It is advisable to eat food in small portions.

You can strain the water before drinking. And do not forget, during the day you need to drink 2 liters of this drink.

Experiment: Sassi water or ordinary water?

The essence of my experience was that the first week I drank Cassi water, and the second week plain water. The food was exactly the same in 1 week and 2.
One small condition for the second week, I definitely, after waking up, in the morning, on an empty stomach, drank 2 glasses of clean water.
The results of the experiment - the water of Cania or ordinary water:
In the first week I lost 700g, and in the second week by 1kg. 200gr.
Draw your own conclusions!

I believe that the use plain water It has the same effect on weight loss as the use of the Cassi drink. The main merit of losing weight with plain water that I drank 2 glasses of pure water in the morning. You can read about why it is good to drink water in the morning in the article:

Please note that Sassi water should not be drunk in the morning on an empty stomach.

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