What to do to stop drinking beer. How to stop drinking beer every day: the most effective ways

Few people treat beer as an alcoholic drink that can cause alcoholism. It is believed that using this product, a person does not harm health, since it contains little ethyl alcohol, which is not capable of causing alcohol dependence. But this is not so - even one glass of this "harmless" drink can greatly aggravate a person's health and cause alcoholism.

Therefore, the habit of drinking beer after a working day should be abandoned, because people who drink it all the time do not even realize that this intoxicating product can radically ruin their life and health. How to stop drinking beer? It is not difficult to do this, since today there are many ways to get rid of alcoholism forever: taking anti-alcohol drugs that you can buy in the online store, folk remedies, observance of rituals at home and modern procedures.

The main thing for an alcoholic is to want to stop drinking, because without the consent of a person, addiction cannot be cured in any way. So, how to stop drinking beer every day?

Awareness of the problem

What to do if an alcoholic does not understand that alcohol spoils his life? First you need to make the drunkard aware of his life and come to the conclusion that he is not satisfied with it, and. After all, drinking beer for any, even minor reasons, is not an option. An alcoholic must realize that his addiction is a real problem for health, the general condition of the body and loved ones.

How to stop drinking beer on your own? You need to try to explain to yourself that this habit brings nothing but health problems. Usually inveterate alcoholics drink alcohol in order to satisfy the needs of the body, which is accustomed to a large number of strong drinks.

Until the drunkard understands how he looks in the eyes of others and how much strong drinks poison life, he is unlikely to decide to stop drinking beer on his own, even at home without visiting doctors.

Relatives and relatives of an alcoholic should also be interested in ridding a person of addiction - they should constantly push him to fight a bad habit, because it is unlikely that he will be able to overcome alcoholism the first time, even if the drunkard really wants to.

Drinking beer in the evenings is dangerous for health and harmful to external condition:

  • an alcoholic quickly develops a belly;
  • problems with the work of the heart begin;
  • there is a deterioration in reproductive function;
  • disruption of the liver and kidneys.

All this negatively affects the state of the alcoholic, and if he does not want to get rid of this habit, a person will not “get off” with a beer belly - over time, diseases of the internal organs will progress, which will lead to their complete failure.

How to stop drinking beer for a woman? It is known that girls practically cannot refuse to take beer. But no one says to stop drinking this bad drink it is necessary this very minute - you can try to gradually reduce the dose of alcohol so that the body weaned from a large number ethanol.

Trying to replace a bad habit

To stop drinking beer after work is possible if a person says to himself: "I can stop drinking alcohol." To make it easier to do this, you need to replace this addiction with a more healthy one.

If you always want to drink beer, you need to try to change this drink. For example, instead of drinking alcohol during the day, you can try:

  • click seeds;
  • eat dried fruits;
  • chew nuts.

Or you can put in place of alcohol your favorite business or hobby, to which you need to give yourself completely. A person who often drinks beer should know that there are a large number of ways to relax and unwind after a hard day, so you do not need to immediately come home and open a bottle of beer - it is better to restore strength and invigorate the body in a different way. For example, you can:

  • visit a bath or sauna;
  • do yoga;
  • go for a massage
  • workout;
  • go for a walk in the park;
  • go to the pool.

If a person firmly says to himself: “I can stop drinking beer every day,” then it will be so - the main thing is to gradually replace this addiction and introduce more useful and pleasant activities into the “daily diet”, which will not be in the morning.

Let yourself be pampered on holiday

Drinkers should know that they are not allowed to drink beer forever - on holidays and memorable dates you can treat yourself to this drink. The main thing is not to drink every day and know when to stop, then it will be much easier to quit such an addiction.

There are many differences between female and male alcoholism, but you can get rid of it in the same way: a person must pull himself together and firmly decide that he will not constantly drink beer.

What is good about this method of getting rid of addiction:

  • the alcoholic will know that he is not subject to strict limits in the prohibition of alcohol;
  • in holidays a person will be able to relax and enjoy beer;
  • after waiting for drinking alcohol, these drinks will seem even tastier - the main thing in this case is not to overdo it daily dose and again do not go into a binge.

When drinking beer on holidays, it is important to observe etiquette and not pour yourself more and more often than other guests. Then it will be possible not to exceed allowable dose and not sink in the eyes of loved ones.

Accumulation of money

What could be better than a cash reward? An alcoholic must learn to save up his money saved on alcohol in order to eventually spend the amount received on himself.

It is known that the more beer you drink, the less family budget there will be money left. Therefore, you need to set a goal and try to save the money for which a person wanted to relax with a bottle of beer. Also, the drunkard needs to know that the more he took alcohol, the less money he will have for household needs. Then he will begin to think that he may not have enough for the usual household items, which can also lead him to save money.

With the money saved, you can buy yourself a home exercise machine, a subscription to the pool, and so on. In general, you need to spend the amount on something that will wean a person to take beer.

If an alcoholic sets out to get rid of his addiction and will try to do everything to overcome alcohol addiction - and so it will be. The main thing is to decide on a positive result and try in every possible way to help yourself in the struggle for health - then you will be able to permanently get rid of drinking beer with or without it.

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Constant stress, nervous tension and fatigue have become constant companions of life modern man. Accumulating negativity in yourself is not good, so the question arises of how to get rid of the emotional burden collected during the day. And a bottle of beer comes in handy. A low-alcohol drink perfectly quenches thirst, relaxes, and cheers up. And the person does not notice how strongly he sits down on the malt product. Imperceptibly, the glass grows into a whole bottle, one into two, and soon the body begins to insistently demand its 2 liters every day.

Doctors state that addiction to beer occurs 3-4 times faster than to vodka. And the main danger in beer alcoholism, although not all doctors agree with this definition, is people's refusal to recognize the problem. What kind of addiction can there be if no one gets drunk, does not suffer a hangover, does not skip work? Drinkers assure their loved ones that they are absolutely adequate and control their behavior. However, the first symptoms indicate otherwise:

Beer and the gastrointestinal tract

Although alcohol in weak alcohol is not 40%, it is still present. Depending on the variety, the strength of the drink can reach 10-14%. And this already equates a bottle of beer to 50-100 g of vodka. If you use foam every day, then fusel oils, aldehydes, methanol and other fermentation products will irritate and poison the mucous membrane, preventing proper digestion. As a result, gastritis, ulcers, heartburn and problems with stools, which can be manifested by a general weakening of the body, decreased efficiency, depressed mood, a metallic taste or a feeling of bitterness in the mouth, heaviness in the stomach.

If every day, regularly drink one bottle of beer or more, a person is provided with liver problems. Using all its resources to neutralize alcohol, this body becomes defenseless against poisonous and potent substances. Therefore, those who systematically drink beer are more prone to inflammatory processes, hepatitis and cirrhosis of the liver than others. The diuretic effect of foam increases the load on the kidneys by 2-3 times. Polyuria or increased urination is familiar to everyone who drinks intoxicating drink. The problem is that along with water, important macro- and microelements are washed out of the body, in particular, potassium, vitamin C and magnesium. Their deficiency is fraught with weakness in the legs, heart rhythm disturbances, decreased immunity, irritability and sudden mood swings. With prolonged exposure to alcohol, there is a risk of sclerosis of the renal vessels, kidney infarcts or hemorrhage in the kidneys.

Why is it dangerous to drink beer regularly?

The ability of beer to be quickly absorbed into the blood leads to the fact that the vessels instantly overflow. If a person drank malt hops every day for a long period, he develops varicose veins and the so-called nylon stocking syndrome or bull's heart. The organ becomes flabby, overgrown with fat, as a result, pressure rises, arrhythmia, shortness of breath occur, and the risk of developing coronary heart disease and death after a stroke significantly increases.

But the list of reasons to stop drinking alcohol does not end there. Beer contains a plant analogue of the female hormone progesterone, obtained from hop cones. It is its presence that gives the drink a characteristic bitter taste. The systematic use of additional hormones by each person disrupts the work endocrine system. In men, the action of progesterone suppresses the production of testosterone. Therefore, the amount of hair on the face and body decreases, the mammary glands increase, the muscle mass, fat is deposited on the hips and waist, the timbre of the voice changes. Beer directly affects the quantity and quality of sperm, causing impotence, prostatitis and infertility.

In women who regularly drink intoxicating drink at the end of the day, their voice becomes rougher, dark hairs appear above the upper lip, swelling of the face is often observed in the morning and excess weight. Perhaps the development of gynecological diseases, infertility. The constant use of a large amount of beer changes the character of a person. Aggression, stupidity, anger, laziness and deceit come to the fore. Alcohol also has an extremely negative effect on the brain: coordination of movements is disturbed, problems with speech arise, memory worsens up to its complete loss, dementia develops.

A glass of drink occasionally can not harm health, but if drinking beer has become a habit, the rejection of which causes significant discomfort, there is a serious beer addiction. And in order to preserve your own health, family and the nerves of loved ones, you should seriously think about it every evening. In fact, one volitional decision is enough to get rid of harmful attachment. However, it will require significant sacrifices and great endurance from a person, because the habit developed over many days is in no hurry to give up its positions. Therefore, we will focus on less radical and stressful ways to stop drinking alcohol every day.

Awareness is a must to stop drinking

  1. If you are extremely reckless, argue with your loved ones for a significant amount that you will stop drinking. This is a very significant motivation that will stimulate the process of weaning from beer.
  2. You can get yourself a piggy bank to add money that you usually spend on alcohol. With the money saved, and they are usually quite significant, you can treat yourself.
  3. It is very good if you find a hobby, preferably active or even extreme. The release of adrenaline, vivid emotions and euphoria from one's own courage far exceeds the pleasure of beer. Do not forget to also add to the above the improvement of physical fitness and new acquaintances.
  4. If the bottle was part of your evening news-watching ritual, try replacing it with fruit, seeds, or vegetable snacks.
  5. Don't forget to praise yourself for your resilience and willpower.
  6. Feel free to look into your future. After all, the decision to stop drinking will save a person from many diseases, moral degradation and loneliness. A person has the right to be proud of his choice.
  7. If none of the above helps, contact a specialist (narcologist or psychologist). This is a responsible and courageous act, in which there is nothing to be ashamed of.

Thanks for the feedback


And how it threatens health. However, it turns out to be difficult to stop drinking a bottle or two in the evenings. The habit is already ingrained. How to stop drinking beer without suffering from cravings? At home, this can be done in several ways. We will try to open up this topic and tell you how you can replace beer without breaking the tradition of drinking a relaxing drink in the evenings.

Favourite drink

Since the times of Ancient Babylon and Egypt, one of the most accessible and popular drinks today, beer, has been known. Previously, it was called "liquid bread", as it was cooked from toasted bread. Until now, these breweries have been preserved, but already in the form of a museum exposition. This one, not the one best tradition on beer consumption continue to be supported throughout the world today.

Quite often, we hear the phrase from our relatives and friends: “I drink after work, I don’t have any addiction.” Many beer lovers mistakenly consider it a harmless drink that cannot cause addiction, so they can carelessly drink it every day after work. This opinion is explained by the fact that beer, unlike other alcoholic beverages, is much weaker in strength.

However, the myth about the safety of the foamy drink has been dispelled by medical statistics. In addition, "beer alcoholism" has become one of the most common diagnoses of narcology. Studies have shown that beer alcoholism occurs 3-4 times faster than with the abuse of other alcoholic beverages. It is necessary to learn more about the dangers of this drink, then quit drinking beer will be the number one task.

Many after work, wanting to relax, at home or with friends in a bar, sometimes or every day, drink beer, and at first do not notice that without such “relaxation” they can no longer live. When health problems begin, few people believe that all this happens “thanks” to beer. In order to understand about the existing addiction and start taking measures to combat it, you need to know what symptoms signal the disease. These symptoms include:


Firm decision and compromise

Having become acquainted with such sad information, I think those who still hesitated are now more determined and want to find out how beer is without outside help and publicity. You can help yourself stop thinking about beer by trying to replace it with something else. In order to quit beer, you need to understand what attracted you so much in it: coolness, foam, bitterness, the opportunity to relax or vice versa, to cheer up, and so on. Or maybe you liked something tasty to seize it? Having understood what attracted in the drink - he himself or the procedure for drinking it, it is easy to understand how to stop drinking beer while at home or in a bar.

At home, it is easy to find a replacement. I liked to drink cold - put the juice in the refrigerator or prepare ice cubes and throw them in different drinks. Soon the problem of how to stop drinking beer will disappear on its own. It can be difficult for a woman to part not so much with a drink as with her favorite delicacy, with which she pleases herself. But why not eat these goodies with tomato juice, with it, too, salty will be appropriate!

In some cases, it is difficult for a woman or a man to stop drinking beer, as it happens in the company of friends or in a favorite place. How to stop drinking beer when everyone else is doing it! Here is one piece of advice. Make a choice: leave this company or be able to say no.

Ways to get rid of beer addiction

If a person has already realized that he has become addicted to beer, and has come to the conclusion that it is necessary to get rid of this addiction, then, without resorting to medication and the help of a narcologist, he can cope with this problem in the following ways:

By overcoming this habit on their own, a person can believe in himself and stop drinking beer. Leaving this habit, he will be able to achieve those goals that he never hoped to achieve. Moreover, he can become an example and help get rid of the same addiction to his friends with whom he drank after work. They may also want to say to themselves, “I don’t drink anymore!”

The history of making and drinking beer dates back several millennia. It was made in ancient China and Sumer, Egypt and Greece. It is mentioned in Novgorod birch bark documents. Beer was brewed from wheat and barley, rye and millet, rice and fruit. In medieval Europe, the monks significantly advanced the technology of brewing, introduced hops into the recipe.

In modern Russia, beer consumption, according to different estimates, is from 30 to 40 percent of the total amount of alcohol (in the volume pure alcohol). In recent years, there has been a positive trend in our country to reduce the amount of alcohol consumed, including beer. Increasingly, people are looking for an answer to the question: "If I drink beer every day, how to quit?"

What is beer

Beer is an alcoholic beverage in which ethyl alcohol is formed during the fermentation of wort (a specially prepared aqueous solution of plant materials or malt). requirements for raw materials physical and chemical indicators and beer production technologies are subject to regulation by a system of national and interstate standards.

The standards in force in Russia indicate that ethyl alcohol should not be added when making beer. The volumetric alcohol content of beer ranges from 2 to 8 percent. The so-called "non-alcoholic beer" also contains alcohol, but its proportion does not exceed 0.5%. Thus, it is quite appropriate to ask the question: "How much beer can you drink without harming your health?"

What does official medicine say?

Drinking alcohol is an integral part of European culture. At different peoples stable traditions of drinking were formed, associated with all kinds of rituals and ceremonies, as well as with everyday gastronomic habits. On the other hand, medical studies point to the unconditional harm of alcohol. human body. In order not to rush to extremes, she proposed the so-called allowable norms use alcoholic beverages.

These norms used the concept of a standard dose of alcohol, which was 10 grams. On average, this corresponded to 250 ml of beer. Drinking alcohol no more than twice a week in the amount of up to 2 drinks per day was considered acceptable. If, for example, more than 40 grams of alcohol per day, then it was considered harmful. It would seem that the answer to the question: "Can I drink beer?" - received. However, due to the increase in the incidence of alcoholism and alcohol-related diseases, the WHO European Committee has formulated recommendations to reduce alcohol consumption. At the same time, the thesis was put forward that it cannot be in principle. What prompted such a radical approach?

How excessive beer consumption affects the heart

Beer contains substances that cause a relaxing intoxicating effect. Therefore, regular consumption of beer leads not only to alcohol addiction, but also to the perception of it as a sedative. Someone might say: "So what? I drink beer every day!" The consequences of such an attitude can be very deplorable. After a certain time without beer, it becomes difficult to calm down and relax. The frequency of consumption and the amount of drink consumed are growing, and alcoholic excesses occur. First of all, the cardiovascular system is under attack.

Beer is quickly absorbed by the body, creating a filling effect blood vessels. After several years of regular beer consumption, varicose veins develop, arrhythmia develops, and the risk of coronary disease increases. The heart itself becomes flabby, its walls coarsen and thicken.

There is a term beer heart"is a syndrome of enlargement of the heart observed on radiographic examination, which over time can lead to heart failure and, as a result, an increase in the likelihood of death from stroke.

Other organs

Beer contains elements of fermentation. Together with alcohol, they form an aggressive irritant. digestive tract. There is a supersaturation with carbon dioxide, the stomach is significantly stretched. There is an effect " beer belly". The mucous membrane is reborn, digestion worsens. The activity of the pancreas is disrupted. There is a danger of chronic alcoholic gastritis.

The gradual accumulation of alcohol has a damaging effect on the liver. Experts note the danger of hepatitis, which can occur in a latent form.

Not less than dangerous influence renders overuse kidney beer. They begin to work in high load mode. There is a leaching of important trace elements from the body. Water and acid-base balance. The kidneys themselves decrease in size over time.

Women who drink excessive beer for several years have an increased risk of developing breast cancer.

All this inevitably leads to thoughts: "I drink beer every day ... How to quit?"

Features of the impact of beer on men

Many people like to drink beer in the evening after work. The benefits and harms for men of this habit, of course, depend on the regularity and amount of consumption of the drink. Medicine strongly recommends minimizing the intake of any alcohol, including beer.

In men who regularly drink more than 0.5 liters of beer per day, a decrease in the production of male hormones is observed over time. The raw materials used in the preparation of beer contain substances that are analogues of female sex hormones. Getting into the male body in excess, they cause changes in the endocrine system. Feminization begins male body. Outwardly, this is manifested in an increase in fat reserves on the hips and sides, an increase in the mammary glands, and an expansion of the pelvis. There is a decrease in sexual function and sexual desire. And if you take into account the weight gain that is inevitable with frequent use beer, it becomes obvious the need to find an answer to the question: "How is the beer in the evenings?"

The phenomenon of beer alcoholism

There is an opinion that alcoholism is a disease associated with the use of strong alcoholic beverages. "Is it alcoholism to drink beer every day? It's liquid bread!" - so, unfortunately, foam lovers think.

Many consider beer to be a harmless relaxing drink. It is widely advertised, relatively affordable, and has a low cost. Its use does not require any occasion or the creation of a special atmosphere for a feast. It is everyday routine that creates the prerequisite for an uncritical attitude to the quantity and regularity of beer consumption, contributes to the formation of mental and physiological dependence. The taste and soothing properties of beer do not create the proper motivation to fight cravings for it, as, for example, in cases of excessive consumption of vodka. Instead of saying to yourself: "I drink beer every day! How to quit?", a person imperceptibly loses his will and vigilance.

Meanwhile, regular consumption of beer is accompanied by a gradual increase in the amount of ethyl alcohol entering the body. Alcoholic toxins gradually accumulate in the cells, the depth of poisoning increases. As a result, after some time, beer alcoholism develops, which very often becomes chronic. Anyone who has been drinking 3 liters of beer every day for a long time needs treatment from a narcologist.

Features of the fight against beer alcoholism

Beer alcoholism is classified as a severe variant of alcoholism. The problem is exacerbated by the fact that the victims themselves rarely seek help from a narcologist or psychiatrist. As a rule, they are patients of cardiologists, they complain about the kidneys, liver and stomach. But the root cause of all these disorders is precisely the excessive consumption of beer, which has developed over time into a stable addiction.

Such people need to be persuaded to undergo treatment for addiction, because they do not consider themselves alcoholics. Relatives play an important role in this. If you began to notice that your husband began to drink more than one liter of beer every day, gets irritated at his absence, got a beer belly, cannot relax without a bottle of foam, it's time to take decisive action. Of course, it is best to immediately contact a specialist. But sometimes, for various reasons, it is very difficult to persuade a person to go to a narcologist.

How to help a loved one

First of all, the problem needs to be voiced. For such a conversation, you need to carefully prepare. Study the articles, choose the right moment. The focus should not be on a complete ban on drinking beer - the benefits and harms for men of drinking beer should be explained in detail in the context of the inadmissibility of drinking too often.

You need to find out the beer. Try planning your next weekend or after work together. Change the scenery, take your time with something interesting. If health permits, you can try to play sports together. If it's about the company, you need to come up with an excuse to meet less often with beer lovers. If the situation has gone far, you need to create motivation for visiting a doctor. It can be positive, associated, for example, with the tasks of self-improvement, improving health and family relationships. You can also apply negative motivation associated with possible losses in the event of continuing such a lifestyle.

How to help yourself

If at some point you feel that the usual bottle of beer no longer brings the same pleasure, if, waking up in the morning with a heavy head and a swollen face, you thought: “I drink beer every day - how can I quit?”, Then the time has come, without delay , to begin a new life! The main thing is to create the necessary psychological attitude and make a strong-willed decision to follow a new way of life. After all, everything eventually becomes boring, and beer is no exception. Of course, it is difficult to immediately give up the usual drink. But you can try to introduce a certain ritual of drinking beer, for example, only on weekends and no more than a glass for a specially prepared dish.

It is important to think over the means of self-control, all kinds of motivators. You may be able to find good reasons why you should give up alcohol altogether. For example, buying a car or wanting to spend more time with your family. You need to understand that it is not a bottle of beer that should rule your life, but you yourself.

If you feel that you are not coping with the situation, consult a doctor. Do not hesitate to ask for help in the fight against your addiction until it has caused irreparable harm to your health and life.

What difficulties may arise

If you are enough for a long time drink beer regularly, be prepared to face some problems if you refuse it. It must be understood that the use of alcohol creates a physiological and psychological dependence. This is especially true for beer, since its use has a relaxing and slightly dulling effect.

Possible troubles can be conditionally divided into psychological problems and physiological disorders in the functioning of organs. You will have to give up many habits, change, learn to cope with mood swings. At the same time, due to the cessation of alcohol intake into the body, insomnia, trembling of the limbs, headaches and muscle pain. All this will have to be overcome by willpower. In the case when the situation is serious and neglected, the refusal of alcohol should take place under the supervision of a doctor and be accompanied by medical assistance.

Conclusion

With all the dangers posed by excessive consumption of alcohol, it must still be recognized that beer is not to blame for the fact that individuals consume it too often and too much. Beer - delicious and in a way useful product if treated with due understanding.

Studies have shown that beer contains a lot of beneficial trace elements and vitamins. Some experts argue that with moderate and occasional beer consumption, it can carry positive effect. Do not discount the gastronomic traditions of a particular area. But the problem is that the answer to the question of whether it is possible to drink beer and how much it can be consumed is purely individual. And if you treat it responsibly, you can always make the right, independent choice.

Comforting themselves with the assertion that one glass of beer drunk two or three times a week is not a reason to consider yourself an alcoholic, many gradually increase the amount drunk to several liters at a time and begin to apply to the drink every day.

An addiction that has formed imperceptibly requires considerable effort in order to give up your favorite drink. Is it possible to do it yourself, and what methods are most effective?

Abuse of any alcohol forms a strong attachment. Beer is no exception, as it is low alcohol drink. One bottle of beer is comparable in effect to 150 grams of vodka.

After drinking beer, alcohol is not as aggressive in the body as when drinking strong alcoholic beverages. This is the main cause of beer alcoholism.

Many do not take this problem seriously for the following reasons:

  • Thanks to advertising, the image of a person with a bottle of beer is absolutely normal. A drink is an indispensable attribute of friendly feasts, gatherings with friends, etc.
  • Beer attracts with its palatability and rapid onset of relaxation.
  • A man with a bottle of drink does not cause fear in society, he is not shunned.

In addition, the price of a bottle of beer is much lower than the cost of other, stronger alcoholic beverages, and this makes it affordable for people with any source of income.

The misconception that beer is an absolutely harmless drink leads many to ignore the signs of alcohol addiction. And having crossed a certain threshold, when drinking a drink becomes a necessity, a person begins to notice unpleasant health problems, but can not always refuse beer.

Signs of beer alcoholism

Sergey:“I stopped drinking beer three months ago. Before that, he drank more than three liters every evening. I was tired of sweating too much, the skin of my face deteriorated, I missed various interesting meetings, because I could not get behind the wheel. In the end, I came up with a motivation for myself - I made a list of benefits when I was sober and constantly kept it in sight. Now I can afford to drink a little good alcohol(except for beer) occasionally, when there is a reason.

Vladislav:“When I realized that my passion for beer had become a real problem, I realized that something had to be done. I drank 3-4 liters of beer a day to relax, the company was no longer needed. I found a replacement in the form good kvass. Now instead of beer I drink kvass in the same amount. A few days after giving up beer, I had withdrawal symptoms, but I scared myself with a “beer” belly and the fact that my kidneys would fail. I haven’t been drinking beer for the fourth month now, the method with kvass works (although I don’t drink the drink every day).”

Kostya:“In the last classes, I got involved with a bad company. We drank, smoked, rested. I began to notice behind myself that I could not live a single day without beer - I existed only from glass to glass. On the Internet, I accidentally stumbled upon a book by Allen Kara " easy way stop drinking,” downloaded it and started reading. It worked! Gradually, I "tears" from addiction, got a job, got married. Now I feel like I never drank."



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