Kitchen scales are a modern and convenient gadget for housewives. After all, some recipes require the most precise proportions, down to grams, otherwise the dish may not turn out well.
Or the hostess could have developed her own over the years perfect recipe dishes and would like to always stick to it exactly. Especially it concerns confectionery and baking.
If you do not comply temperature regime And exact proportions, then the result may not live up to expectations, the cake may not be baked inside, but will burn underneath, the cookies may turn out oaky.
But what to do if you really want to cook according to a certain recipe, but you don’t have scales at hand. If it is quite possible to measure 250 ml of milk, many have 250 gram glasses in the kitchen, then how to measure, say, 150 g of flour? If you have to cook according to a new recipe, it is better to look for one where the proportions are already indicated in measuring containers.
In addition to the standard cut glass, food is measured using spoons, mugs, cups, bowls and many other containers. There are also specialized measuring cups with divisions indicating the weight of the most common products and sets of measuring spoons for weighing small volumes.
But if, nevertheless, there are no scales or other measuring instruments in the kitchen, and there is no choice and you need to measure the exact weight accurately, then help will come ingenuity, familiar kitchen containers and some knowledge about the relationship between the weight and volume of products.
Measuring bulk products with a tablespoon
It's time to find out how many grams are in a tablespoon of bulk products. “Liquid” products such as milk, water, butter can be easily measured in glasses. But bulk foods can vary greatly in weight, and a cup of flour weighs significantly lighter than a cup of sugar.
And if you need to measure out a little flour, for example, for sauces or cakes, then a glass will not work. A device for measuring small weight that everyone has at home is an ordinary tablespoon. Meaning standard spoon, its volume corresponds to the volume of 3 teaspoons.
So how do you measure exactly 150 g of flour with a spoon? There will be 15 g of flour in a tablespoon, this is already known, so 150 g of flour is 10 tablespoons. It is believed that a standard tablespoon has an average capacity of 15 g of dry product and 18 ml of liquid. But in fact, the weight of the products that fit into a tablespoon varies greatly. For comparison:
- salt - 30 g;
- sugar - 25 g;
- rice - 25 g;
- dry yeast - 12 g.
None exact formulas There is no way to measure the weight of the product, they have already been measured and recorded, and the housewife can simply remember or write down these measurements.
The product must be measured exclusively in its raw form; if 100 g of rice is indicated, then it means dry rice, not even washed.
To scoop with a slide or not?
When measuring dry and viscous products It is imperative to pay attention to whether the spoon is heaped or whether the top is cut to a flat surface. Typically, if a recipe specifies proportions in tablespoons and does not indicate “heaped” or “without heap,” the default is “heaped.”
How many grams are in a heaped tablespoon? It happens that the weight is indicated “without a slide” and “with a slide” separated by a slash; on average, the difference is 5 g. For example: 
- flour – 10/15 g;
- gelatin 10/15 g;
- spices 10/15 g;
- rice 15/20 g;
- oatmeal 15/20.
The slide should not be very large, just scooping it up with a spoon does not need to shake it off. Interestingly, in English-language recipes, by default they mean “without a slide”. You need to know this, because some find it difficult to scoop without a slide; to do this, you need to “cut” the top with a knife.
Measures correspondence table
It is impossible to keep all these numbers in your head. And if it is not possible to weigh, then you need to measure. Therefore, it is best to save and print such a table. If it is always in the kitchen, in plain sight, then there will be no problem converting the weight of the spoon’s contents into grams. So, look in the table how many grams are in 1 tablespoon of certain products:
| Name | weight in tablespoon, grams |
| water | 18 |
| table vinegar | 20 |
| live shivers | 20 |
| vegetable oil | 17 |
| honey | 35 |
| sour cream | 22 |
| buckwheat | 22 |
| rolled oatmeal | 12 |
| semolina | 25 |
| sago grain | 20 |
| coffee | 20 |
| soda | 28 |
| ground pepper | 18 |
| breadcrumbs | 15 |
| cocoa | 20 |
| peas | 25 |
| beans | 30 |
| gelatin powder | 15 |
| raisin | 25 |
| butter | 25 |
| condensed milk | 30 |
| milk | 17 |
| grated cheese | 8 |
| tomato paste | 30 |
| lemon acid | 25 |
| fresh berries | 30 |
| dried berries | 20 |
| crushed nuts | 30 |
Many people probably remember such tables in their grandmothers and mothers’ kitchens. And despite the fact that today is the 21st century, they are still relevant, because it is not very convenient to look on the Internet every time with hands stained with flour or oil.
Determining the exact weight of products without scales is not so difficult
Every experienced housewife should have her own secrets and tricks. Knowing some more of them, determining the weight of any products without scales and navigating any recipes will not be so difficult.
But even pharmaceutical precision in the quantity of products and precisely selected temperature is not a guarantee. culinary masterpiece. There are still many factors that can play a role here, such as the quality of products, dishes and, most importantly, good mood. It has long been noticed that when you start cooking in a bad mood, it is easy to ruin any dish.
IN next video clearly demonstrates how many grams of flour are in a tablespoon.
To accurately determine how many grams are in a tablespoon of bulk, solid, or liquid food ingredients, you should have a special table on hand that shows the weight values of the most popular products that are most often used in cooking.
To prepare delicious and healthy dishes, you not only need to use quality products, but also strictly observe the ratio of ingredients. But not every time home kitchen there are special scales. It is faster and easier to use ordinary tableware, such as a tablespoon, as measuring utensils.
All recipes that are published in cookbooks or on websites dedicated to cooking contain information about the weight ratio of the ingredients used. Different products can be quickly measured with ordinary tablespoons or teaspoons, knowing what volume of something food product accommodates such cutlery.
Such a useful reminder should hang in every housewife’s kitchen, helping her quickly measure the exact amount of certain products. This will speed up the preparation of breakfasts, lunches and dinners and improve them taste qualities. Knowing exactly how much a particular type of food weighs in a tablespoon, even a novice cook will never make a mistake in dosage.
Different products have different densities and different filling levels, which is reflected in their weight. A tablespoon has long been a universal measure for determining weight volume, which is not inferior to scales in measurement accuracy. All bulk ingredients are calculated taking into account the natural slide that accumulates when the spoon is normally filled.
Table of weight ratio for a tablespoon
| Products name | Weight with mound in g | Weight without top in g |
| Wheat flour | 30 | 20 |
| Sugar | 25 | 20 |
| Powdered sugar | 28 | 22 |
| Extra salt | 28 | 22 |
| Rock salt | 30 | 25 |
| Baking soda | 28 | 22 |
| Dry yeast | 11 | 8 |
| Cocoa | 25 | 20 |
| Ground coffee | 20 | 15 |
| Cinnamon powder | 20 | 15 |
| Crystalline citric acid | 16 | 12 |
| Rice | 18 | 15 |
| Honey | 30 | 25 |
| Granulated | 15 | 10 |
| Water | 13 | — |
| Table vinegar | 13 | — |
| Whole milk | 13 | — |
| Vegetable oil | 12 | — |
| Melted margarine | 12 | — |
Based on this volume measure different products, you can quickly weigh the required amount of ingredients to prepare a recipe. Precise adherence to proportions always has a positive effect on the taste and nutritional quality of any dish.
How many grams are in one tablespoon
Not only young people, but also for experienced housewives A tablespoon will help weigh it. How many grams or ml it holds depends not on the volume of the tablespoon, which remains the same even with its different forms, but on the type of bulk or liquid products.
They can have different grain sizes and densities, which affects their “fitting” in a tablespoon. Some components of dishes, such as Wheat flour or powdered sugar, have a very fine grind, so more of them can fit in a spoon. However, the density of such products is not very high, so they will have little weight in such a measuring device.
Liquid products also have different densities and viscosities, which affects their weight when used. cutlery as a meter. The housewife just needs to know about this and take with her a summary measuring chart using a tablespoon as a measure of weight for different food ingredients, including the most popular products or those that are often used to prepare home-cooked lunches and dinners.
Without flour, it is impossible to prepare baked goods that require a large amount of this bulk product. In this case, you can use a special measuring cup or cup as a measuring container.
A tablespoon will help you measure a small amount of flour when you need to cook:
- sauce;
- breading for cutlets or cheesecakes;
- cream soup;
- or other dish to which flour is added to thicken.
To quickly prepare such dishes and obtain the desired degree of viscosity, you need to know exactly how many grams fit in a spoon without a large slide. Volume of flour or potato starch in a tablespoon will be equal to 25-30 g. Using such a dispenser, available in every kitchen, will help you accurately and quickly measure the flour in the right amount.
Semolina
Healthy and tasty semolina porridge can be cooked correctly only if the exact ratio of milk and semolina is maintained. While liquid can be measured using a glass, it is not always possible to accurately determine the amount of semolina. Semolina swells greatly in hot milk, and if there is an error in the ratio of ingredients, the porridge turns out to be too thick and not tasty.
If you know how many grams of semolina fits in a tablespoon, you can always prepare a delicious and hearty breakfast. It’s enough to remember that one tablespoon of semolina contains 20-25 g.
If you use butter by weight, then preparing dishes using it will be significantly simplified if you know that in solid form a tablespoon holds 20 g, and in melted form - 17. Knowing how many grams butter in a tablespoon, you can quickly calculate its weight for a specific dish.
Sunflower oil
When weighing vegetable oil Thus, you should remember that it must be without sediment, otherwise its weight will increase and the ratio of ingredients will be disrupted. You also need to remember that when cooled, its weight decreases, so you should weigh such a product only when it reaches room temperature.
If the recipe specifies ml, then you can make a calculation by calculating the ratio of the number of spoons to a faceted glass. A tablespoon holds 12 g of oily product.
Sugar
This product is used as often as salt. Sugar is used in baked goods, as well as in Not large quantities added to add piquancy and emphasize the brightness of taste sensations in various dishes:
- salads;
- gas stations;
- fills;
- pickles and preparations;
- second courses;
- fruit drinks and other drinks.
Always remember how many grams of sugar are in a tablespoon, the table from cookbook or thematic Internet resources. It should be remembered that sugar absorbs water well and increases its density, which leads to a decrease in its volume for the same weight.
Salt
Almost all dishes have to be salted during the cooking process. The exact ratio of salt to the volume of the dish will create a bright taste range, avoiding under-salting and over-salting of food. When weighing such a product, remember that it has a heavy specific gravity.
One tablespoon in dry form contains 25-30 g. The weight of salt may vary depending on the grinding, which is of the 1st or 2nd type. If the spoon scoops it up with a large heap, then the weight of the salt then reaches 30-35 g.
Honey
Unlike other viscous products, honey is heavy. In a tablespoon, its weight is 40 g. To accurately determine the weight, the candied honey should be melted in a water bath. This will simplify the calculation of its weight when preparing confectionery and other dishes that require its use.
Honey is one of the few products that is always measured only with spoons, since when weighed on scales it remains on the walls of the dishes that are placed on the weighing platform.
Vinegar
Vinegar is added to sauces and salad dressings, when preparing marinades and canned vegetables, as well as for extinguishing soda when preparing dough. One tablespoon contains 10 g. When taking measurements, you need to pay attention to the concentration of this product, which can range from 6 to 9%.
Other products
Measuring the weight of ingredients when cooking using a tablespoon will allow beginners and experienced housewives to create not only tasty, but also healthy dishes. You can also measure other products using such cutlery, knowing what is included in it:
- cocoa – 30 g;
- in granules – 15 g;
- water – 12 g;
- rice – 17 g;
- dried yeast - 11 g;
- medium ground coffee – 20 g;
- cow's milk – 13 g;
- cinnamon powder – 20 g;
- ground nuts - 12 g;
- dry herbs, tea - 6 g;
- raw grass - 10 g.
Housewives can create their own table of the volume of various food ingredients using the ratio of glasses and spoons, writing how many of the latter fit in a glass. Knowing the volume of a large glass container and the number of spoons included in it, you can accurately calculate the ratio of certain food components of a particular recipe.
Secrets of weighing food without scales
Prepare Tasty food it will be easier without using a kitchen scale, knowing average weight a number of products. The indicators are as follows:
- small egg– 50-55 g;
- yolk – 15 g;
- protein – 35 g;
- regular chicken egg – 55-65 g;
- large chicken egg – 65-70 g;
- medium potato tuber – 150-200 g;
- medium onion – 150 g;
- small garlic clove – 5 g.
All this useful information You can decorate it beautifully and hang it in your kitchen for easy use during cooking.
Conclusion
When using cutlery to calculate the weight of ingredients specified in a recipe, it is worth considering that the volume of glasses and spoons may vary slightly depending on their shape and size, so they may fit different quantities products. If you need to make accurate calculations, you can purchase culinary measuring cups and scales in specialized stores.
Mother of two children. I'm leading household for more than 7 years - this is my main job. I like to experiment, I constantly try different means, methods, techniques that can make our life easier, more modern, more fulfilling. I love my family.
If you watch cooking shows, you've probably noticed how the presenter, while preparing a dish, famously adds the required amount of salt, sugar, butter or other ingredients, without using any measurements at all. But what about the common man? First, let's try to find out how many grams of salt are in a teaspoon.
For an experienced housewife, the question of how much salt is in a teaspoon probably doesn’t even occur to her. She intuitively feels how much of it needs to be added to the dish in order for it to acquire the proper taste, unless, of course, the woman, as aptly noted by the people, is not in a state of love.
In the case where there is no proper experience in cooking, the knowledge of how many grams of salt are in a teaspoon, gleaned from the table below, will come in handy. Especially if the recipe contains white product indicated in grams, but there are no scales at hand.
In most recipes where the amount of salt is indicated in spoons, the degree of filling of the latter should correspond to the heaping value. Thus, when solving the problem of measuring 10 grams of salt, the answer to the question of how many teaspoons will be needed for this will be - one, but filled from the heart and to the top. When studying the above table, you can also see how much salt will fit in a level teaspoon. In recipes, such filling is generally specified.
Read also:
Ability to identify and measure required amount salt directly affects the quality ready-made dish. It’s not for nothing that people say: “Salt is good, but if you put too much salt, your mouth will turn up.” However, under-salted dishes will not bring true pleasure from eating them, or even simply will not help satisfy hunger. That's why a good food preparation specialist is well versed in various measurements and their correspondence to grams or milliliters, be it bulk or bulk ingredients.
Sprinkle salt on the eye
“Out of unleavened you will make salty, but you cannot unsalt what is salty,” says folk wisdom. Therefore, you need to be able to measure the proper amount of salt without scales. By simply pouring this ingredient, which is involved in almost all recipes, without using any measurements, we run the great risk of spoiling the dish with an excessive amount of sodium chloride or, on the contrary, we can make it not tasty enough - bland.
As the main salt meter in the kitchen for those who like to cook food with my own hands In addition to a teaspoon, you can use:
- tablespoon: with a slide - 30 g, and without top - 25 g;
- faceted glass: filled to the brim - 320 g, and filled to the rim - 255 g.
However, often the instructions for preparing a dish or preserving it may already indicate the required amount of salt in heaped piles, flush with the edges or a finger below. You can often see that in recipes salt is measured in pinches, or even in grains.
It should also be borne in mind that the weight of the measure itself is not taken into account. Thus, in case someone wants empirically check the capacity of a teaspoon or tablespoon, shot glass, glass; first you need to weigh the empty container, and then the one filled with bulk seasoning. The result will be the difference between the measurements.
For the most inquisitive and indefatigable, we can also recommend this method for accurately measuring salt:
- Take a factory-packaged 1 kg pack of salt.
- Try it on with your chosen measure.
- As a result of dividing 1000 g by the resulting number of measures, we will determine the weight of salt included in one measure.
In conclusion, we note that salt has accompanied man in his culinary preferences since ancient times. Many centuries ago, this product was so expensive that it became the cause of wars and riots. Currently, they have found their use in large quantities exotic varieties salt is smoked, pink. They are mined manually V different countries. Salt is also enriched with iodine, which is important in regions exposed to negative environmental factors leading to iodine deficiency.
Our body requires five grams table salt in a day. Excessive salt consumption can cause an increase in blood pressure with subsequent disturbances in the functioning of the heart and kidneys, oncological diseases stomach, osteoporosis, eye problems. Due to the fact that salt gives food a characteristic and familiar taste sensation, we often use it in large quantities than needed.
How many grams of sugar are in 1 tablespoon, how much sugar fits in one heaped and unheaped teaspoon, you need to know in order to correctly measure the sugar with a spoon without oversweetening the dish with sugar. A teaspoon and a regular tablespoon are considered among housewives to be a convenient measure of weight for weighing required quantity granulated sugar without scales.
Measuring sugar in grams with a spoon is easy and quick at home. An ordinary spoon is always at hand, and, knowing the volume of your cutlery (the volume of one type of spoon varies), you can maximum accuracy weigh the sugar without a slide and the amount of granulated sugar in a spoon with a slide to the nearest gram, determine the exact weight of non-bulk products.
The test expert advises. Information on how to weigh sugar without scales at home using spoons will make the cooking process easier. Knowing how many calories are contained in a tablespoon and a teaspoon of granulated sugar will help you control the number of calories you eat every day.
Ordinary white sugar, brown sugar and refined sugar are consumed by humans every day. Various are included in everyday dishes, holiday . A sweet bulk product used at home. Sugar in recipe ingredients is often indicated in grams, and it is often necessary to find out whether 50, 100, 150, 200 and 250 grams of sugar is how many tablespoons?
Before answering this question and similar ones - how many grams of sugar are in a tablespoon and how many in a teaspoon - you need to measure how many grams of sugar are in 1 spoon. Then determine the volume of ordinary spoons in ml or convert milliliters to grams (g).
1 gram and 1 milliliter: the difference
Are grams and milliliters the same thing? The answer is simple - no, not the same thing. Gram is a unit of measurement of mass. Bulk and solid substances are weighed in kilograms and grams.
Liters and milliliters usually measure volume. Liquid is measured in milliliters. Only for water grams and ml are the same; for all other substances the values of these two measurements will be different. The weight of sugar in grams is greater than the weight in milliliters. Volume to weight ratio of sugar:
- 50 ml of sugar weighs 40 grams;
- 100 ml – 80 g;
- 125 ml – 100 g;
- 150 ml – 120 g;
- 200 ml – 160 g;
- 250 ml – 200 g;
- 500 ml – 400 g;
- 1 liter – 800 g.
It is important to understand that spoons are different in order to accurately pour and measure granulated sugar with a spoon in grams, powdered sugar and vanilla sugar, you need to know the volume of the spoons themselves.
Volume of a tablespoon in ml
The weight of bulk products can be measured using a measuring spoon or kitchen scales. But how to measure sugar in grams with an ordinary tablespoon? To do this, you need to know the volume of the cutlery - a large tablespoon - and it is better to have an ordinary standard size spoon of 15-18 ml in the kitchen.
Art. spoon and tbsp. – generally accepted abbreviations for a tablespoon, denoting a measure of weight or volume. In Russia and the CIS countries, the capacity of a tablespoon is considered to be 18 ml. 1 tablespoon contains the weight of food in grams and milliliters.
Volume of a teaspoon in ml
How much is the volume of a teaspoon in ml? This is approximately 5 milliliters, the exact measurement of mass, as is known, depends on the type of product - liquid or bulk, taking into account whether it was poured with a slide or without a slide.
Tsp. spoon, tsp. and Ch/L are common abbreviations for teaspoon. A small teaspoon is used to stir sugar in coffee and tea when drinking,. In everyday life, a teaspoon of a standard volume of 5 ml is often used as a measure of weight or volume.
Dessert spoon: volume in ml
In milliliters, the volume of a dessert spoon is 10 ml. A dessert spoon is medium in size between a tablespoon and a teaspoon. In cooking, such a spoon is less often used as a measure of weight and volume. The dessert spoon holds two teaspoons. A tablespoon contains 1.5 dessert spoons.
Coffee spoon: how many grams
A coffee spoon is considered the smallest. It holds half the volume of a teaspoon. The answer to the question of how many grams of sugar are in a coffee spoon is simple – 2.5 grams. The shape of cutlery is different in every home; the capacity is affected by the width and length of the device.
Spoon sizes
The size of cutlery matters when weighing food without a scale. In order to obtain weight accuracy of the product poured into a spoon, you need to understand that the sizes of spoons are different. A standard tablespoon has the following dimensions:
- length – 7 cm;
- width – 4 cm.
Teaspoon size:
- length – 5 cm;
- width – 3 cm.
Dessert spoon size:
- length – 6 cm;
- width – 4 cm.
50, 100, 150, 200 and 250, 300 grams of sugar - this is how many tablespoons
How many tablespoons of sugar are in a glass? This question often arises when granulated sugar is indicated in a recipe in grams or glasses, but only spoons are available as measuring devices. Table: how to convert the amount of sugar in grams to spoons:
- 50 grams = 2 heaped tablespoons of granulated sugar or 2.5 without top;
- 100 grams = 4 tablespoons of sugar with top or 5 without slide;
- 150 grams = 6 heaped tablespoons of granulated sugar or 7.5 without a heap;
- 200 grams = 10 tablespoons of granulated sugar without a slide or 8 with a slide;
- 250 grams = 10 heaped tablespoons of sugar;
- 300 grams = 12 tablespoons of granulated sugar.
How many grams of sugar in a tablespoon
- 1 tablespoon contains 25 heaped grams of sugar;
- There are 20 grams of sugar in 1 tablespoon.
How many grams of sugar are in a heaped and unheaped teaspoon?
- 1 teaspoon contains 7 heaped grams of sugar;
- 1 teaspoon contains 5 grams of sugar without a slide.
How much sugar is in a dessert spoon
- 1 dessert spoon contains 15 heaped grams of sugar;
- 1 dessert spoon contains 10 grams of granulated sugar without a slide.
How to measure sugar without a scale with a spoon: table of large volumes
The need to measure large volumes of sugar with spoons - 350 grams, 400, 500, 600, 700, 750, 800, 900 and 1 kg - usually arises when preparation begins. Here is a convenient calculation table:
- 1000 g granulated sugar (1 kg) = 40 heaped tablespoons
- 900 g sugar = 36 heaped tablespoons;
- 800 g granulated sugar = 32 heaped tablespoons;
- 750 g granulated sugar = 30 heaped tablespoons;
- 700 g sugar = 28 heaped tablespoons;
- 600 g granulated sugar = 24 heaped tablespoons;
- 500 g of sugar = 0.5 kg of sugar = 20 heaped tablespoons of sugar;
- 400 g granulated sugar = 16 heaped tablespoons;
- 350 g sugar = 14 heaped tablespoons.
Weight of powdered sugar in 1 tablespoon and 1 teaspoon
In addition to granulated sugar, it is easy to calculate the weight without a measuring spoon powdered sugar and measure the product with an ordinary spoon. Here are calculations of how many teaspoons or tablespoons are needed to measure the required mass of powdered sugar. How many grams of powdered sugar in a teaspoon:
- 1 teaspoon will hold 7 grams of powdered sugar without a slide;
- 1 teaspoon holds 10 heaped grams of powdered sugar.
One tablespoon of powdered sugar contains:
- 20 grams without a slide;
- 25 grams with a slide.
Powdered sugar is often included in the composition of sweets, powder is used when whipping proteins, and. Traditionally, the finished roll is sprinkled with powder and cooked, adding sweet ingredient.
When there are no scales at home, and the amount of powdered sugar in the recipe is indicated in grams, such values can simply be converted into tablespoons.
50, 100, 150, 200, 250, 300 grams of powdered sugar - this is how many tablespoons
By applying the data from the table in practice, you will be able to use them constantly, accurately pour and measure the weight of products, take as much powdered sugar as required by the recipe:
- 2 heaped tablespoons of powdered sugar = 50 g;
- 4 heaped tablespoons of powder = 100 g;
- 6 heaped tablespoons of powder = 150 g;
- 8 heaped tablespoons of powder = 200 g;
- 10 heaping tablespoons = 250 g;
- 12 heaped tablespoons = 300 gr.
Weight of vanilla sugar in teaspoon
Vanilla sugar is usually substituted for vanillin in recipes. Vanilla sugar is a mixture of powdered sugar or granulated sugar combined with vanillin. The composition of vanilla sugar is a vanillin-flavored bulk product diluted with sugar crystals. Vanilla sugar is added for flavor to the protein, often placed in.
Flavored additive is known to be used in confectionery production in small quantities just to give vanilla flavor and a sweet aroma. You can buy crystalline vanilla sugar in 8 gram bags. The whole bag vanilla sugar It is not always required to cook a delicious favorite dish.
To pour the required amount of sugar into a teaspoon, you need to understand how much vanillin fits in a spoon, how many grams of vanilla sugar are in a teaspoon. How much vanilla sugar is in a teaspoon in grams:
- 1 teaspoon contains about 5 grams of vanilla sugar without a slide;
- 1 teaspoon contains about 7 heaped grams of vanilla sugar.
A teaspoon of sugar: calorie content
How many calories (kCal) are in a spoonful of sugar? It is not at all necessary to calculate the calorie content of 1 teaspoon of sugar and, accordingly, how many calories one tablespoon of granulated sugar contains, added to tea or a dish. For help, you can turn to existing calculations of the calorie content of sugar, namely how many calories are in a spoon.
Knowledge of the calorie content of sugar will be useful for people leading a healthy lifestyle. The caloric content of sweet carbohydrates should be used by those wishing to lose weight to maintain the correct balance of BJU when preparing dishes. proper nutrition(PP). Having understood how many calories are in sugar in 1 teaspoon, you will be able to keep your weight under control, calculate permissible norm sugar, which you can afford to eat without harming your figure.
How many calories are in a gram of sugar? One gram of any sugar contains 3.9 kilocalories.
How many calories are in granulated sugar:
- Calorie content of one heaped teaspoon of granulated sugar weighing 7 grams (in addition to liquid products) = 27.3 kcal.
- Calorie content of one teaspoon filled with any sugar weighing 5 grams without a slide (in addition to liquid products) = 19.5 kcal.
How many carbohydrates are in a spoonful of sugar?
As you know, refined sugar consists of carbohydrates, it contains 99.9% sucrose, almost 100% carbohydrates.
- A 25-gram tablespoon of sugar, topped up, contains 25 grams of carbohydrates.
- A level tablespoon of granulated sugar is equal to 20 grams and contains 20 grams of carbohydrates.
- A teaspoon filled with sugar weighs 7 grams and contains 7 grams of carbohydrates.
- A level teaspoon filled with sugar weighs 5 grams and contains 5 grams of carbohydrates.
In conclusion, I would like to remind you that the amount of sugar in a tablespoon may differ slightly - tablespoons and teaspoons have different capacities. Small deviations in grams when weighing granulated sugar (sugar) with a spoon without scales will not affect the taste of a dish prepared at home from quality ingredients.
We hope that the information provided, the table, how many grams of sugar are in one tablespoon and the amount of sugar in one teaspoon, will be useful, and all the convenient tables will become your constant assistants in the kitchen.
How many grams are in spoons? Let's figure it out.
You wanted to cook something and have already found a recipe on the Internet. But here difficulties arose due to the fact that you do not have a kitchen scale. This is not a problem if you know how many grams are in a tablespoon, teaspoon and dessert spoon.
The most important thing is that spoons are much easier and more convenient to use than scales. Very often people wonder how many grams are in a tablespoon of sugar, flour and dry yeast. In this article you will find complete answers to your questions.
- tea spoon, 5 ml is approximately 5 grams;
- dessert spoon - 10 ml of liquid - 10 grams;
- tablespoon- 15 ml of liquid - 15 grams.
How many grams in spoons table
Measurements of products in grams are used in order not to oversalt the dish, and also not to oversweet it. Typically, recipe authors indicate the weight of food using a small heaped spoon. Sometimes recipes with a flat spoon are used, but the author must indicate this. The weight measure in our table is indicated in the generally accepted spoon with and without a slide.
How many grams are in a tablespoon table
If speak about bulk products, which are contained in a tablespoon, it is meant that they are collected level with the rim of the spoon. In some cases, a small slide is provided. If you want to find out how many grams are in a spoon of certain products, then refer to the table.
Bulk products
| Product | No slide | With a slide |
| Flour | 20 | 30 |
| Sugar | 20 | 25 |
| Powdered sugar | 22 | 28 |
| Cocoa powder | 20 | 25 |
| Starch | 20 | 30 |
| Extra salt | 22 | 28 |
| Rock salt | 25 | 30 |
| Baking soda | 22 | 28 |
| Rice | 15 | 18 |
| Ground coffee | 15 | 20 |
| Gelatin | 10 | 15 |
| Dry yeast | 8 | 11 |
| Cinnamon | 15 | 20 |
| Lemon acid | 12 | 16 |
| Barley grits | 25 | 30 |
Liquid products
The table shows the weight of liquid products (in grams). What is taken into account here is that liquids are poured into a heaped spoon, and if the products are rarer, then they are poured to the edge of the spoon.
| Product | gram |
| Honey | 30 |
| Water | 18 |
| Jam | 50 |
| Vinegar | 16 |
| Whole milk | 18 |
| Condensed milk | 30 |
| Vegetable oil | 16 |
| Melted margarine | 15 |
| Peanut paste | 16 |
| Sour cream | 25 |
How many grams in a teaspoon table
If 1 teaspoon of flour is indicated, then this means a slightly heaped spoon. Accordingly, recipes may also prescribe 1 small level spoon of flour, then that’s how it should be.
Bulk products
| Product | No slide | With a slide |
| Cocoa powder | 9 | 12 |
| Buckwheat | 7 | 10 |
| Starch | 6 | 9 |
| Dry mustard | 4 | 7 |
| Dry yeast | 5 | 8 |
| Raisin | 7 | 10 |
| Gelatin | 5 | 8 |
| Ground cinnamon | 8 | 12 |
| Ground coffee | 7 | 9 |
| Instant coffee | 4 | 5 |
| Cereals (barley, pearl barley) | 8 | 11 |
| Cornflakes | 2 | 4 |
| Lemon acid | 5 | 8 |
| Poppy | 8 | 12 |
| Semolina | 8 | 12 |
| Powdered milk | 12 | 14 |
| Potassium permangantsovka | 15 | 18 |
| Flour | 9 | 12 |
| Cereals | 6 | 8 |
| Nuts | 10 | 13 |
| Ground pepper | 5 | 8 |
| Rice | 5 | 8 |
| Baking powder | 5 | 8 |
| Rock salt | 8 | 12 |
| Sugar (and its powder) | 7 | 10 |
| Soda | 7 | 10 |
| Extra salt | 7 | 10 |
| Ground crackers | 5 | 7 |
| Sorbitol | 5 | 7 |
| Dry cream | 5 | 6 |
| Dry mashed potatoes | 10 | 12 |
| Beans | 10 | 12 |
| Medicinal herb | 2 | 3 |
| Lentils | 7 | 9 |
| Egg powder | 10 | 12 |
| Tea | 2 | 3 |
Liquid products
Liquid products (water, milk, vinegar) need to fill the spoon completely. It is worth noting that the grams given are relative, so if you need to know the exact weight, it is better to use an electronic or kitchen scale.
| Product | gram |
| Peanut paste | 8 |
| Water | 5 |
| Jam | 17 |
| Red caviar | 7 |
| Potassium permangantsovka | 5 |
| Honey | 10 |
| Mayonnaise | 10 |
| Liquor | 7 |
| Whole milk | 5 |
| Condensed milk | 12 |
| Vegetable oil | 5 |
| Butter | 5 |
| Melted margarine | 4 |
| Fruit puree | 17 |
| Sour cream | 10 |
| Cottage cheese | 4 |
| Soy sauce | 5 |
| Tomato paste | 5 |
| Apple vinegar | 5 |
How many grams are in a dessert spoon
How many grams are in spoons? A dessert spoon is between a tablespoon and a tea spoon in size. Its purpose is to serve as a table device for eating sweets. The dessert spoon copes with the measurement mission no worse than its older and younger “sister”. Find out how many grams of products (liquid and bulk) it contains in the table.
| Product | gram |
| Sugar | 15 |
| Vanillin | 4,5 |
| Lemon acid | 12 |
| Salt | 20 |
| Flour | 16 |
| Water | 10 |
| Milk | 10 |
| Vegetable oil | 11 |
| Vinegar | 10 |
Today in the article you learned in detail how many grams are in spoons (table spoons, tea spoons and dessert spoons). You don’t have to memorize this table; you just keep it at hand and open it when you need it. Now you won't have any difficulties with how to weigh certain products. Delicious dishes and Bon Appetit!
Loading...