Carrot casseroles it's very tasty and simple. Main ingredient, naturally, carrots. She gives unusual taste and a beautiful, appetizing color. This vegetable is very useful for the diet.

This article contains several dietary recipes for carrot casseroles.
The content of the article:

Carrot casserole for prune lovers

Products:

carrots – 500 g;
low-fat cottage cheese – 200 g;
sugar - tablespoon;
semolina - a tablespoon;
egg - 1 piece;
prunes – 100 g;
vegetable oil - a tablespoon;
butter– a tablespoon.

This casserole will take you an hour of time. Number of servings – 6

Description of preparation:

We start the casserole with our favorite carrots. Mine, clean, three on a grater. Place the carrots in a saucepan or deep frying pan, add water and simmer for 15 minutes over medium heat. Then we set it aside.
Next we take the egg and sugar. Beat until smooth, so no sugar is heard.
Add semolina. Mix.
It is advisable to beat the cottage cheese with a blender to make it fluffier. Add to bowl.
Preparing prunes. It is better to take something that is not too dry. Cut in small pieces.
After the carrots have cooled, you need to add oil. Add carrots to curd mass with egg. Mix.
We prepare a casserole dish; it may not be a very high pan. Lubricate it with vegetable oil so that the casserole does not burn.
Place our casserole in the oven at medium temperature for 15-20 minutes.
Take it out and turn it over onto a plate. You can decorate with sour cream.
Bon appetit!

Extraordinary carrot casserole with raisins and rice

Products:

carrots – 3 pieces;
rice or rice cereal - 5 tablespoons;
raisins - here to taste, you can use 50 g or 100 g;
milk – 300 ml;
eggs – 2 pcs.;
sugar – 1 tablespoon;
salt - a pinch;
vegetable oil and butter - a tablespoon each.

Cooking time – 1 hour

Let's start cooking:

Preparing the carrots. Three it on a fine grater. Simmer in water and vegetable oil until ready.
It is advisable to take rice flakes. They are softer and boil faster. Boil them in milk along with raisins until completely cooked.
Beat the yolks with sugar, add salt at the end.
Mix everything until smooth.
Grease the baking pan with butter. And you can sprinkle it with breadcrumbs to make it easier to remove and not stick.
Pour the resulting mixture and place in the oven until done.
Serve to guests with jam or condensed milk. A little fasting day for you.

Hearty vegetable and carrot casserole

Products:

carrots – 300 g;
zucchini – 300 g;
onion – 1 piece;
eggs 4-5 pieces;
flour - half a glass;
vegetable oil - 2 tablespoons;
hard or processed cheese – 100 grams;
baking powder packet;
salt and spices to taste.

Cooking process:

Take eggs and beat them with butter. Add flour and stir until smooth. Add baking powder. Mix.
Now let's move on to preparing the vegetables. Mine, peel and grate. It is better to finely chop the onion. Mix together.
We're working on cheese. Grind it on a grater and mix it with the spices.
Mix all our ingredients together and pour into a baking dish.
Place in the oven for 20-25 minutes at medium temperature.
Serve the casserole with your favorite sauce.

Carrot-pumpkin casserole

Products:

sweet carrots – 200 g;
pumpkin – 200 g;
egg - 1 piece;
whole grain flour – 100 g;
honey – 100 g;
cinnamon - to taste.

Now the preparation:

Peel carrots and pumpkin. Grate the carrots, and it is better to finely chop the pumpkin. Cook until not fully cooked.
Once cooked, blend in a blender until pureed. Add honey, cinnamon, flour and egg. Mix everything again in a blender and get a homogeneous mass.
We prepare our baking dish, grease it with vegetable oil.
Pour the mixture and place it in the oven for 20 minutes at 200 degrees.
If desired, honey can be poured on top as a decoration.

Lenten carrot casserole

Products:

half a kilogram of carrots;
pumpkin and sunflower seeds – 100 g each;
parsley;
a few cloves of garlic;
spices of choice.

Cooking:

Let's start with carrots. It needs to be boiled and cut into slices.
The seeds need to be ground into coarse grains.
Add garlic and parsley and place it in a blender.
Add our carrots to the blender and turn it into one mass.
Take a baking dish. We grease and send our future casserole to bake for 40 minutes in a preheated oven.
Serve with mayonnaise or sour cream.

Dietary carrot vegetable casserole

Products:

carrots – 2 jokes;
cauliflower – 300 g;
bell pepper – 2 pieces;
onion - one;
tomato - one;
egg - one;
milk – 100 g;
processed cheese – 2 pieces;
sour cream or cream – 200 g;
butter or vegetable oil;
spices and herbs to your taste.

Preparation:

Let's start with vegetables: divide the cabbage into pieces and boil. We clean the pepper and cut it into slices.
Finely chop the onion and grate the carrots.
Lightly fry the onion and add our vegetables to simmer.
Prepare the sauce: mix egg, milk and sour cream, add spices and herbs.
Cheese on a grater.
Place our vegetables in a pre-prepared form and pour in the resulting sauce.
We cut the tomato into rings and place it on top, crushing it with cheese.
Place in the oven for half an hour at high temperature.
Enjoy your meal!

Recipes sent by Alexandra Bondarenko

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The simplest carrot casserole.

The recipe is suitable for vegetarians who have completely given up eating eggs. Unlike many famous recipes carrot casseroles this recipe does not contain eggs, cottage cheese and semolina.

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Ingredients:

Carrots - 6-8 pcs.
Flour (by eye)
Sour cream - 150-200 g

Preparation:

Take fresh carrots - the more the better; for a good casserole pan you need at least a whole basin of carrots. We clean it and grate it on a coarse grater. Next, put it in a deep frying pan with vegetable oil and simmer until half cooked - at this time the carrots “shrink” very much in volume and decrease right before our eyes. Salt - if desired, remove from heat, sprinkle lightly with flour on top (to absorb excess fat), mix thoroughly, add sour cream and mix again. It should work out homogeneous mass, like a medium-thick dough.

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Place in a mold sprinkled with breadcrumbs.

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Bake until done at 200 - 220 degrees.

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Everyone likes the resulting casserole, but some people like it hot, with blazing hot; and some - already cooled down.

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Diet recipe for carrot casserole

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Let's cook something bright and very fragrant. A dietary carrot casserole, the recipe for which I’ll tell you now, is perfect for tea. No semolina or sugar in the composition, only healthy ingredients.

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Ingredients:

200 grams of carrots

200 grams of pumpkin

20 grams of honey (why honey is good for you)

50 grams whole grain flour

One egg

teaspoon cinnamon

Preparation:

Prepare carrots and pumpkin. They can be boiled, but it is best to steam them or bake them to preserve the nutrients as much as possible. In a blender, puree the carrots and pumpkin until smooth. If you don’t have a blender, you can grate the vegetables, like our mothers did. Add egg, flour, honey and cinnamon to vegetables. Mix everything well. Place the resulting aromatic mass into silicone mold, or in a regular baking pan lined with parchment.

Bake the carrot casserole for 20 minutes at 200 degrees. After cooking, let the dessert sit for a little while. The most delicious casserole is when it is a little warm. If you do not like to heat-treat honey, you can not put the sweetness in the casserole at all, but pour a little honey over it before eating.

Carrot-curd casserole - delicious dietary dish. Made quickly and easily from available ones healthy products, and therefore can be considered a healthy food product.

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Ingredients:

1 glass of kefir,

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0.5 cups semolina,

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200 g cottage cheese,

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2 large carrots,

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0.5 cups sugar (less possible),

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bag vanilla sugar and a little soda.

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Preparation:

Mix semolina with kefir and leave for 20 minutes. Pass the carrots through a chopper or grate them on a fine grater. Next, add all the remaining ingredients to the soaked semolina and mix everything well. Add grated carrots and mix everything again.

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Pour the dough into the mold and bake at 180C for about 30-35 minutes.

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This carrot casserole has a pleasant and delicate carrot-curd taste; it can be served as a casserole with sour cream or berry sauce, And How light pie for tea.

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It does not contain butter, sour cream, or flour, which significantly reduces its calorie content - approximately 137 kcal.

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In short, pleasant, simple and useful dietary recipe.

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Carrot casserole with rice and raisins.

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This is a very tasty and unusual carrot casserole. Ideal for children's afternoon snacks and breakfasts. My two-year-old daughter ate it with pleasure and asked for more.

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To prepare the casserole you will need:

5 tbsp. l. rice cereal in flakes
approximately 300 ml. milk
sugar and salt to taste
2-3 large carrots
2 eggs
breadcrumbs
creamy or vegetable oil

Preparation:

1. Grate the carrots on a coarse grater, lightly fry in oil and simmer in a small amount of water until soft. The carrots should be almost completely cooked, because in the casserole they may not be cooked properly.

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2. Boil rice flakes and milk rice porridge. You can cook it immediately with raisins.

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3. Cool the ingredients and combine them. Add sugar and salt. Optional: candied fruits, raisins (pre-soak if very dry).

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4. Add yolks. Mix.

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5. Beat the whites into foam and add to the mixture.

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6. Grease the mold with butter or margarine, sprinkle with breadcrumbs.

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7. Pour in the casserole mixture and smooth it out.

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8. Bake in a well-heated oven at medium temperature until golden brown.

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9. Place on a dish from the mold.

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10. Serve in portioned pieces with sour cream, condensed milk or jam.

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Hello, dear blog readers. Did you know that carrots are the fountain of youth? When I heard about this, I was extremely surprised. This is because it contains 240% beta-carotene. It is this that is the source of longevity, slowing down the aging process in the body. Therefore, today I will share with you recipes on how to make carrot casserole. At the same time, spend only half an hour on this, if not less.

This is the easiest and simplest recipe without any additives. Despite this, you will saturate your body with useful nutrients. Besides large quantity, carrots contain ascorbic acid and.

You will need a minimum of ingredients:

900 g carrots;
2 eggs;
4 tbsp semolina;
90 g sugar;
1/2 tsp. soda;
20 g butter;
1 tbsp. flour.

Wash the carrots and start cooking them until they become soft. There is no need to clean it beforehand. This way the vegetable remains juicy and tasty. If you took 900 g of carrots, then only about 500 g will remain disgusting. Let the vegetable cool and finely grate.

Beat the eggs and sugar until the mixture becomes white. Add baking soda slaked with vinegar to the mixture. Mix thoroughly. Add semolina and grated carrots. Stir until the mixture is smooth.

All that remains is to prepare the mold, which needs to be greased with a thin layer of oil. Preheat the oven to one hundred and eighty degrees. Place your future casserole inside and wait. Keep a constant eye on the dish. It needs to be baked for 40-45 minutes until a crust appears. This classic casserole, which can be served as in pure form, and with cream or ice cream.

Step-by-step recipe for carrot casserole without semolina

It's simple but very tasty dish. Imagine, soft carrots enclosed in sweet dough. Even kids who don't like carrots will definitely like it. Sugar added half of the original recipe. Because carrots already add sweetness to the casserole.

800 g carrots;
175 ml vegetable oil;
3 eggs;
200 g flour;
100 g sugar;
zest of 1 orange;
1 tsp baking powder;
1/2 tsp. soda;
1 tsp cinnamon;
a pinch of nutmeg and dry ginger.

Grate the carrots on a coarse grater and place in a deep bowl.

Add 3 eggs and vegetable oil. Mix well with a spoon.

Separately, mix the dry ingredients - sifted flour, baking powder, baking soda, cinnamon, nutmeg and dry ginger. Add in portions to carrot- egg mixture. Add the zest of one orange and mix the ingredients again.

Line the form baking paper and lay out the finished mass.

Bake for 45 minutes at 180 degrees.

And here is a photo of a piece of carrot casserole. Bright and saturated color, but it tastes delicious :)

Dietary with cottage cheese

Cottage cheese casseroles without semolina are suitable for those who are afraid to gain overweight or is on a diet. To reduce calories, add a sweetener.

To prepare the dish you will need:

300 g carrots;
250 g cottage cheese;
2 eggs;
sweetener to taste;
50 ml water;
100 g oat flour.

Wash the carrots, peel and finely grate. Simmer it over low heat, adding water. You need to cook it until it becomes soft. All this will take about fifteen minutes. Let it cool.

Mix cottage cheese with flour, yolks and sweetener. Next, combine the mixture with carrots. Beat the whites separately and only then combine with the rest of the ingredients. This will make the carrot casserole more fluffy.

Take silicone molds small size, so as not to eat more than you should :) Grease with a thin layer of butter or sprinkle with flour. Ready mixture Divide 2/3 of the volume into molds. Place in the oven for 30 minutes. Preheat it to one hundred and eighty degrees. You can take it out when a golden crust appears.

Do you want to diversify your diet while losing weight? In another article I described. Cook delicious food without harming your figure.

Like in kindergarten

Do you want to please your baby with something delicious? Make this carrot casserole recipe at home. This will be such a treat for a child. Dish in in this case It is prepared without semolina, it is replaced with flour.

To do this, take:

900 g carrots;
4 eggs;
300 ml milk;
4 tbsp Sahara
1 tsp salt;
2 tbsp. flour;
50 g butter.

Wash the carrots thoroughly, peel and cook until soft. This will take about 30 minutes. Then finely grate the vegetable. Mix eggs with milk. Then add carrots, butter, after melting it, sugar, salt and flour. Stir until the mixture becomes homogeneous.

Now prepare the mold. Lubricate it with oil. Preheat the oven to 180 C. Bake the casserole for forty minutes. You may need a little more time: stay tuned for education golden crust. This will be the most delicious dessert for a child!

Microwave in 5 minutes

If you have ever wondered how to do hearty dish quickly, then rejoice! The recipe for making a casserole in the microwave meets all the parameters.

You will need:

300 g carrots;
2 eggs;
2 tbsp. Sahara;
3 tbsp. semolina;
60 ml milk;
vanillin to taste;
a pinch of salt.

Beat the eggs. Add milk, semolina, vanillin and sugar to the mixture. Mix thoroughly and leave for twenty minutes to allow the semolina to swell. Add a pinch of salt if necessary. Wash and peel the carrots. Finely grate and mix with eggs.

Prepare a mold, preferably silicone, grease it with a thin layer of oil. Bake in the microwave for about 5 minutes at 800 W. Let the dish cool.

I hope that all the recipes helped you figure out how to cook delicious casserole. This is a dish that suits every taste. If you liked the recipes, then share the article on in social networks! Subscribe to blog updates. And I say goodbye to you: see you soon!

Tender and juicy carrot casseroles prepared according to various recipes, is a very tasty and dietary dish. It is suitable for feeding adults and children. Moreover, such dishes can be included in the diet of babies whose age has not yet reached one year. Also similar treats recommended for inclusion in the menu for people who adhere to the basics proper nutrition. So recipes for carrot casseroles, especially with the addition of apples, dried apricots or cottage cheese, can be safely considered universal solution. They are good as a hearty hearty breakfast, a delicious afternoon snack and a full dinner.

The easiest carrot casserole

Every cook can prepare carrot casserole in the oven. Believe me: there is nothing complicated about this.

Cooking time – 1 hour.

Number of servings – 6.

Ingredients

You will need to prepare the following products in advance:

boiled carrots without salt – ½ kg;
semolina – 3 tbsp. l.;
salt – 1 pinch;
chicken egg – 2 pcs.;
granulated sugar– 1.5 tbsp. l. or to taste.

Cooking method

The technology for preparing carrot casserole in the oven is simply simple. Understand the essence of creating this culinary delicacy even a schoolboy can do it. So, without any further lyrical digressions, let’s proceed directly to preparing the dish.

Start preparing the carrot casserole as in kindergarten costs from preparing the fill. To do this, break fresh large chicken eggs into a separate bowl.

Add a little salt. Add granulated sugar.

On a note! Adjust the amount of sweetness depending on the age of the child or for which category of adult this dish is intended.

Pour semolina. Mix the potting mixture thoroughly.

Using a coarse grater, grate the vegetables that have been cooked in advance until tender, and add the resulting shavings to the filling.

Mix everything thoroughly so that the mass becomes homogeneous. Let the resulting mixture stand for 10-15 minutes. This time will be sufficient for the semolina to swell and be completely ready for further heat treatment.

Prepare a baking dish. Need to cover the bottom parchment paper. Be sure to oil it. Post the resulting mixture. Place the carrot casserole with semolina in the oven. The oven should be preheated to 180°. Bake the dish for half an hour.

So our wonderful carrot casserole is ready, following a recipe like in kindergarten. But so delightfully tender and incredible healthy dish It will surely appeal to adults too.

Carrot casserole with honey and cottage cheese

You can’t even imagine how delicious carrot casserole is with the addition of cottage cheese, honey and ground cinnamon.

Cooking time – 50 minutes.

Number of servings – 4.

Ingredients

In order to get an unusually tasty and healthy treat without a gram of sugar, you need:

boiled carrots – 3 pcs.;
liquid honey – 2-3 tbsp. l. or to taste;
low-fat cottage cheese – 200 g;
salt – 1 pinch;
large chicken eggs – 1-2 pcs.;
ground cinnamon – ½ tsp;
purified sunflower oil- for coating the mold.

Cooking method

An appetizing and tender carrot casserole for children is often prepared with cottage cheese. This combination turns out to be especially nutritious and healthy.

Based on the proposed recipe with photos, let's start preparing a delicious carrot casserole by preparing vegetables. Pre-boiled carrots are grated.

Add cottage cheese to it.

On a note! To ready dish It turned out to be especially tender, it’s worth taking liquid curd with a low fat content. If you cannot find such a product in the store, you can dilute regular cottage cheese a small amount pasteurized milk or cream.

Break fresh chicken eggs into a separate bowl. Add a pinch of salt. Beat them a little with a regular fork. Pour the resulting egg mixture into the mixture of carrots and cottage cheese.

Add a little ground cinnamon. Add honey.

Note! Since the proposed dietary recipe for carrot casserole as in kindergarten does not involve adding sugar, it is best to adjust the amount of honey yourself.

Lightly oil the baking tray with the refined mixture. Place the resulting mixture into the prepared container. Gently smooth the mixture on top with a spoon.

Place the carrot casserole in the oven, which we prepare according to this recipe with photo, for 35-40 minutes. The optimal baking mode is 170°.

This is how our carrot casserole recipe with cottage cheese turns out golden brown.

Bon appetit!

Carrot casserole with apple

You can prepare carrot casserole with semolina according to the recipe with an apple. This fresh combination It turns out very tender and tasty. This is an excellent tasty dessert or a complete breakfast. If you try not to eat too much in the evenings fatty foods, then prepare a dish for dinner. It won’t be harmful – that’s 100%!

Cooking time – 1 hour.

Number of servings – 8.

Ingredients

To diversify your usual daily diet with a new delicacy that fits perfectly into the format baby food and the diet of a nursing mother, as well as those who are actively involved in sports and lead an active, healthy lifestyle, will need products according to the following list:

fresh raw carrots– ½ kg;
green apple- 1 PC.;
semolina – 1/3 cup;
sour cream – ½ tbsp.;
ground cinnamon – ½ tsp;
butter – 50 g;
chicken egg – 1 pc.;
sugar - to taste.

Cooking method

The proposed recipe for carrot casserole in the oven is not particularly difficult to implement. This is very affordable option, which even novice cooks can master without much hassle.

Prepare everything necessary products for carrot casserole.

Rinse fresh carrots thoroughly in running water. Remove the peel from it. Grate the vegetables on your own fine grater with "thorns". At the same stage, prepare a green apple (it is optimal to take fruits of sweet and sour varieties so that they add pleasant freshness and juiciness to our delicacy). Wash it. Cut off the skin. Remove the core. Grate the apple on a fine grater and put the resulting apple mass into carrot shavings.

Add granulated sugar. Add semolina. Season with sour cream. Mix the resulting mixture thoroughly.

Take a separate bowl. Break fresh raw food into it egg. Pour ground cinnamon. Beat the resulting mixture and pour it into the mixture of carrots and apples.

Prepare a baking dish. To make the casserole tender and airy, it is recommended to use a baking sheet. It should be greased with slightly softened butter. Don't feel sorry for him. Otherwise, the finished dish will be difficult to remove. Sprinkle breading on top. To do this, you can use small crackers, semolina or plain flour.

Place the vegetable “dough” with the addition of apple and semolina on a baking sheet. Level the top well. Arrange the pieces of butter in a chaotic order. Send the carrot casserole according to the recipe as in kindergarten to an oven preheated to 180-200°. Bake the dish for 35-45 minutes.

These are all the secrets of making carrot casserole in the oven. As you can see, there is nothing impossible here. Be sure to try to prepare a dish that is rich in valuable vitamins and useful substances. Bon appetit!

What can you serve with carrot casserole?

Tender and juicy casserole carrots are delicious on their own. But if you need to feed a little “unwanted” person, then in this case you will need to take care of a beautiful and attractive presentation of the food. Sour cream is most often used as an addition to such a dish baked in the oven. But you can also take:

powdered sugar;
chocolate spread;
whipped cream;
slices of fruit or fresh berries;
various toppings;
jam;
thick homemade jam;
confiture.

Here are just a few possible solutions. Experiment!

Video recipes

Prepare the most various casseroles carrot recipes in video format will be easier not only for novice cooks, but also experienced chefs. After all, frankly speaking, this is not the most popular delicacy. But the videos will reveal to you the whole essence of creating such dishes and clearly prove that it is not at all troublesome and does not take much time:

Carrot casserole

To prepare the recipe for which I want to describe now, you will need the following: carrots (half a kilogram), butter (a tablespoon plus a little for greasing the pan), 4 eggs, granulated sugar (3 tablespoons), a little cinnamon (about half a teaspoon ), whipped cream. Preparing the casserole doesn't have to be difficult. It's simple and won't take much time.

First you need to cook. To do this, you need to grate all the prepared carrots, place them in a frying pan, add 100 g of water and simmer, stirring, until the carrots are soft. It will turn into puree on its own. Next in ready-made puree add butter and sugar, heat everything together a little in a frying pan, turn off the heat and let the future casserole cool a little. In prepared eggs, separate the whites from the yolks. Add the yolks to the cooled puree, mix everything thoroughly and leave to cool completely, meanwhile whisking the whites with salt in a separate container until thick foam. When our puree has completely cooled, you can add cinnamon to it and mix everything thoroughly. The casserole mixture is ready! Now you can put it in a baking dish. It could be like any large shape, and several small ones, for preparing small a la carte dishes. Baking time - about half an hour for large shape, which included all the mass we prepared, and less, about 20 minutes, for small molds. When the dish is ready, decorate it and serve. The carrot casserole is ready!

The recipe can be varied. But it will turn out completely different both in preparation and in taste qualities dish. Carrot casserole with cottage cheese is very tasty and therefore loved by children. I also want to give the recipe in this article. I hope you like it.

Carrot-curd casserole

The recipe is significantly different from the previous one. To prepare the dish we will need: carrots (1 kg), cottage cheese (0.3 kg), milk (0.4 l), semolina (4 tbsp), 2 eggs, butter, granulated sugar (0.1 kg ), bread crumbs (2 tbsp), 150 grams of sour cream. Grated carrots must be placed in a saucepan, pour in milk, add a little (30 grams) of butter and set to cook. When the carrots are half ready, slowly, stirring constantly, add semolina into the puree, cover the pan and continue cooking until done. Next, turn off the heat and leave the puree to cool. When the prepared mass has cooled, add eggs, sugar and grated cottage cheese. The resulting mixture should be mixed thoroughly. The mixture is ready for baking! Place it in a mold, which must first be coated with oil and sprinkled with breading. Place sour cream and remaining breadcrumbs on top of the casserole. Baking time - 30 minutes. Serve with melted butter and sour cream. So the carrot casserole is ready, recipe No. 2!