Desserts for beginners children 10 years old. Desserts for children: healthy sweets that can be given to babies up to one year old

Children's birthdays are always associated with big amount gifts, surprises, games and, of course, a delicious and beautiful festive table.

It is very important for children that holiday dishes are not only tasty, but also beautiful. And if holiday dish will arouse keen interest and curiosity among children, know that you managed to prepare something that is really appropriate.

The news portal “site” in this article has prepared for you several interesting and easy-to-prepare dessert ideas for children that will definitely become great addition for a birthday pie or cake.

So let's try to compose children's menu on birthday.

Desserts for children

Canapes for children

Fruit canapes for children

What could be healthier and tastier than aromatic and beautifully decorated pieces of fruit. To prepare fruit canapés, you will need special skewers, or you can use wooden kebab skewers.

If very young children will be present at the party, be sure to ensure that the children do not harm themselves with the sharp ends of the skewers.

If you are too worried about this, and consider the use of skewers for canapés at a children's party is not acceptable, then you can use waffle cups or small bags. Fill each of them with sliced fruit and distribute portions to the children.

Excellent filling and at the same time beautiful and delicious dessert – fruit canapes with pancakes . This dessert will take some time to prepare, but believe me, it's worth it. Fry small pancakes, wait until they cool, and start preparing the dessert. Thread pancakes onto a wooden kebab skewer, alternating them with pieces of delicious fruit and berries.

If you don't have it in your arsenal large quantity variety of fruits, but you want to surprise and delight the kids, this is possible with apple balls.

Peel the apples and use a special spoon to cut out small balls from the pulp. Thread each ball onto a stick or wooden skewer. Then dip the apple balls in caramel, chocolate frosting or honey. Sprinkle with colorful edible sprinkles. The children will be delighted!

Jelly for children

Children simply adore this bright and quivering dish! Preparing this dessert is very simple, but it is very important to serve it correctly.

One of the options for serving jelly, which should arouse keen interest among the children's audience, is jelly in fruit.

As a mold for preparing and serving jelly on the table, you can use: oranges, tangerines, watermelon, melon, apples, pears, etc.

Sweet sticks

This dessert option can be prepared by the children themselves right at their birthday party. Therefore, you can easily combine serving dessert with an exciting and fun game.

Give the kids the most ordinary ones breadsticks. To decorate the dessert, you will also need: chocolate glaze, condensed milk, honey or caramel. Multi-colored edible sprinkles for decoration.

Pancakes for children

This traditional dessert Almost everyone likes it! And I like pancakes with delicious filling even more.

Toast thin pancakes all over the pan and then coat them delicious fillings(fruits, chocolate, nuts, caramel, honey, cream, etc.). Serve dessert hot!

You can please your kids with such delicacies both on a regular weekday and on a holiday. In our article you will find both fruit desserts for children and dairy ones.

Apple baskets for your beloved child

These pastries will appeal to those who are tired of regular charlottes. All children will definitely appreciate portioned baskets. The aroma of the products will be heard from afar.

six apples (sweet and sour);
400 grams of dough (shortbread or chopped);
two grams of vanillin;
fifty grams butter and sugar;
a sprig of fresh thyme and raspberries (for serving dessert);
powdered sugar(for serving the dish).

Preparing a delicious and aromatic dessert: step-by-step instructions

First, peel four apples. Cut into cubes (small).
Then melt the butter in a saucepan. Then add apples, sugar, 150 ml of water and vanillin.
Cook over medium heat for about twenty minutes.
After this, refrigerate.
Then preheat the oven to two hundred degrees.
Divide the dough into fifty gram pieces.
Then roll into circles (thin).
Place them in a muffin tin. Fill with filling. One basket requires approximately fifty grams.
Cut the remaining apples into four equal parts, removing the core.
Then cut into slices at the rate that half of the fruit is required for one basket. Place apple slices on top of the filling.
Bake in preheated oven for 25 minutes. Then cool.
Remove the baskets from the molds and sprinkle with powder.

Cottage cheese with strawberry-basil cream

If you are interested in children's books, then check this one out. In such delicious treat there is cottage cheese, which is so necessary for children correct formation bones, as it contains calcium. There is also sour cream. This is also a very useful product.

For cooking you will need:

100 ml cream (fat) and sour cream;
250 grams of farmer's cottage cheese;
150 grams of strawberries;
one large orange (you only need juice);
two sprigs of basil;
a tablespoon of honey.

Cooking a delicious dessert: step-by-step recipe

First mix cream, cottage cheese and sour cream.
Now make the sauce. To do this, separate the basil leaves from the sprig. Then chop it.
Cut strawberries (4 pcs.) into cubes. Mix the remaining berries with basil, honey and orange juice. Then puree using a blender. Add strawberry pieces. Then stir.
Then place the cottage cheese on plates, pouring strawberry sauce. Then serve.

Sweets "Bees"

Continuing to describe for children, let's look at one more. Such delicious sweets will definitely delight the kids.

To prepare you will need:

100 grams of almonds, canned pineapples;
two tbsp. spoons of powdered sugar and cocoa;
seventy grams of white chocolate;
a third of a glass of milk;
teaspoon sugar;
a tablespoon of almond flakes;
250 grams of butter cookies;
three butter.

Making candy

First, break the cookies into pieces. Grind in a blender along with nuts.
Drain the juice from the pineapples. Dry the pieces.
Heat milk in a saucepan. Add sugar, two tbsp. spoons of butter, a tablespoon of cocoa.
Cook, stirring, until smooth.
Refrigerate.
Add nuts, cookies, Pineapple juice(1 tbsp.) Stir.
Form balls from the resulting mass. Place a piece of pineapple inside each one. Then give the products an oval shape.
Take a dish, mix the powdered sugar and cocoa that is left. Roll the candies on all sides in the resulting mixture.
Break it into pieces White chocolate. Place in a heatproof bowl. Place on water bath. Add butter and cook until chocolate melts. Remove from heat. Let cool slightly and transfer to a piping bag.
Draw stripes on each bee’s “back” with chocolate. Stick almond slices into the sides. These will be the wings. Use thin noodles to make antennae for bees. Place the candies in the refrigerator for thirty minutes (minimum).

Banana and avocado dessert

If you are interested in children's books, then check this one out. This delicacy can be prepared in just five minutes. Avocado is usually added to salads, but in our case it will be added to dessert.

To prepare you will need (for one serving):

soft, ripe, medium-sized avocado;
banana;
a few drops of lemon juice;
half a teaspoon.

Cooking process

Peel half an avocado and a banana.
Place ingredients in blender. Add cocoa powder, lemon juice.
Grind in a blender to make a puree.
Then transfer to a bowl. Decorate however you like.

Milk jelly for your beloved child and his friends

Can be easily and simply prepared milk dessert for children. Kids will love this delicacy. The dessert is prepared based on gelatin and, of course, milk. The treat will become great treat on the festive table.

To prepare the dish you will need:

fifteen grams of instant gelatin;
one and a half glasses of fresh milk;
two tbsp. spoons of powdered sugar.

Step-by-step recipe for making dessert from milk

Pour gelatin into a small container, add water (about 20 ml), leave for a few minutes.
Heat the milk, combine it with powdered sugar and gelatin (swollen).
Stir with a spoon until completely dissolved.
Then strain the milk through a sieve.
Then pour it into molds. Refrigerate for four hours or more. Sprinkle cocoa powder on top of the jelly.

Sweet pumpkin with dried apricots

What healthy desserts can you prepare for children? For example, a treat made from fruits or vegetables. Now we’ll tell you how to prepare sweet pumpkin in a slow cooker.

To prepare a healthy dessert for a child you need:

50 grams of butter;
five pieces of dried apricots (choose larger ones).
5 tablespoons of honey;
dry rosemary;
a quarter of a pumpkin.

You will also need baking foil.

Step-by-step cooking recipe

First, wash the pumpkin thoroughly and remove the insides.
Then cut off the skin in a thin layer.
Cut the meaty part into medium-sized cubes.
Then cut off the foil. Place pumpkin pieces on the shiny side. Then pour honey (for example, flower honey) evenly over them. Then sprinkle the pumpkin with rosemary to make the dessert fragrant. Then close the form.
Transfer the pumpkin to the multicooker bowl. Select the “Baking” mode at a temperature of 180 degrees. Cook the vegetable in this mode for twenty minutes. Add half a glass of water to the process. This is done to prevent the pumpkin from burning.
Then open the lid of the device and unscrew the foil.
Bake the pumpkin like this for another twenty minutes. Don't forget to close the lid.
Cut the dried apricots into strips (thin). Send them to the pumpkin ten minutes before the dish is ready. When serving, be sure to pour the pumpkin with the sweet cheese that formed during cooking in foil.

Summer delicious dessert

Children will definitely love this cake. After all, it contains a lot of berries and fruits. There are especially many such fruits in the summer.

To prepare the dessert you will need:

150 ml of cold boiled water;
700 ml sour cream (20%);
200 grams of sugar;
apricots and raspberries;
350 grams of Baked Milk cookies;
30 grams of instant gelatin.

Cooking a delicious summer dessert: step-by-step instructions

First add sugar to sour cream. Whisk.
Soak the gelatin in 150 ml of water for twenty minutes.
Then heat in a water bath until completely dissolved. Be sure to stir during the process.
Cook the apricots, remove the pits and raspberries. Cut the fruit into cubes.
Take a mold and cover it with cling film.
Then add dissolved gelatin in small portions to the sour cream mixture. Always stir during the process. That's it, the cream is ready.
Place fruit on the bottom of the pan. Then place the cookies broken into pieces on the fruit.
Then pour in the cream.
Then more fruit, then cookies and cream. So lay out three tiers.
Top the dessert with the remaining cream. Then put it in the refrigerator for three hours until thickened. Then turn the treat over. Garnish with mint.

Ripe fruit sorbet for children

This simple dessert for kids can be prepared at home without much effort.

To prepare you will need:

50 grams of black currant;
teaspoon sugar;
two large bananas.

The process of preparing dessert for kids at home

Peel the bananas and cut into slices. Place on a plate. Place them in the freezer.
After 16-20 hours, beat the bananas with a blender. You will get a viscous mass.
Then add sugar.
Beat the currants with a blender.
You can do it berry puree. Add banana mixture to it.
Beat everything again with a blender. That's it, the treat for the kids is ready.

Soufflé in the microwave. How to cook correctly?

Continuing to describe how to prepare desserts for children, we will tell you about creating a soufflé. This delicacy is incredibly tasty. It will be prepared in the microwave.

To prepare you will need:

two proteins;
sugar (two tablespoons);
teaspoon cocoa;
butter (necessary for greasing the baking dish).

Making dessert at home

First, beat the whites until foamy.
Then, without ceasing to beat, add cocoa and powdered sugar in a thin stream.
Then grease the pan with oil. Then transfer the mass into it. Smooth over the surface.
Microwave the pan for forty seconds. In this case, the power should be 800 W. Allow the finished soufflé to cool a little. Drizzle chocolate or sprinkle cocoa on top.

A little conclusion

Now you know how to prepare desserts for children. Recipes with photos will help every housewife please her child. We hope that you and your kids will like these dishes. We wish you good luck in creating healthy sweets. And Bon Appetit!

Adults often view cooking as a routine process, which may be due to a lack of useful skills acquired in childhood. Kids perceive cooking as a game and a kind of manifestation of growing up. If you explain to them the rules for processing products and safe work with kitchen appliances, available good assistant in the kitchen.

Cooking promotes the development of fine motor skills and develops in children such qualities as concentration and the ability to be fully involved in an interesting activity. This process has a stimulating effect on children who are insecure, allowing them to quickly see the results of their efforts.

To prepare recipes simple dishes You need to involve your children!

Monkey's appetizer

A simple recipe for a healthy treat that both adults and children will enjoy - “Monkey Snack.” To prepare you will need:

1 small baguette;
2 processed cheese without additives;
3-4 cloves of garlic;
2-3 tbsp. sour cream or mayonnaise;
2 fresh cucumbers;
parsley;
vegetable oil.

Cooking steps:

Cut the baguette into slices about 2 cm thick. Heat a frying pan, pour some sunflower oil and fry the bread on both sides until golden crust(a child 10-12 years old can do this independently, but under adult supervision).
The melted cheese should be mashed with a fork and mixed with garlic cloves squeezed through a garlic press. Add mayonnaise or sour cream.
The resulting mixture should be spread on baguette slices. Place parsley leaves and thinly sliced cucumber slices on top.

Hot dogs in puff pastry

Children 9-11 years old can cook their own miniature hot dogs:

sausages (5 pcs.) should be cut into small pieces about 3 cm in length and fried in vegetable oil until golden brown;
ready puff pastry(1/2 package - approximately 250 g) should be cut into small triangles and wrapped in a piece of fried sausage in each of them;
place the hot dogs on a baking sheet lined with parchment and bake at 180°C for 15-20 minutes, ready dish can be served with your favorite sauce.

Simple and tasty salads

This article talks about typical ways to solve your issues, but each case is unique! If you want to find out from me how to solve your particular problem, ask your question. It's fast and free!

A 10-12 year old child can easily cook vegetable salad according to the following recipe:

Slice 1 Bell pepper, 2-3 tomatoes, a large cucumber and red onion.
Mix the ingredients with chopped herbs, add salt and season with vegetable oil, you can experiment using it as a dressing balsamic vinegar With olive oil, lemon juice or mustard with honey.

Salad is not only vegetable dish. Salads using tropical fruits are very popular among children - they are easy to prepare yourself, without the help of parents.

Steps for preparing fruit salad:

peel and cut into cubes 1 kiwi, 2 bananas and apples, mix;
received fruit mixture fill up light yogurt without additives;
The finished dish can be decorated with halved or whole grapes.

First and second courses

It is better for children 12-14 years old to start their culinary activities by preparing food with a small amount of ingredients.

Bean soup

A simple first course option is bean soup:

mix 400 g of canned legumes and 400 g of tomatoes in pulp in a heat-resistant bowl;
heat this mixture on the stove or in the microwave;
garnish with grated hard cheese and aromatic herbs.

Pizza with puff pastry

As a second course, making pizza is easy for children. It is better to use ready-made puff pastry:

defrost and roll out the dough with a rolling pin;
coat the resulting cake with ketchup;
put slices of sausage or chicken breast, zucchini, tomatoes, grated cheese on top;
place in the oven until the cheese crust appears golden.

The finished pizza is decorated with herbs. Quantitative and high-quality composition ingredients may vary depending on the taste preferences of the little cook.

Macaroni with cheese and hunting sausages

Pasta is especially loved by children of all ages. Easy second a dish that a child can make himself - pasta with cheese and sausages:

heat 1-2 tbsp in a frying pan. vegetable oil, fry the “hunting” sausages cut into circles;
place in boiling salted water curly pasta, stirring, cook until full readiness pasta;
combine the ingredients of the dish in a frying pan, add 50 g grated cheese and wait until it melts;
Stir, place in serving bowls and sprinkle with finely chopped herbs to taste.

Cakes and other desserts for beginners

Cake made from ready-made cake layers

To make a cake without the help of your parents, you need to take ready-made sponge or waffle cakes, which are sold in every grocery store. The dessert filling consists of a mixture:

1 can of condensed milk;
packs of butter;
200 g of your favorite nuts (peanuts, cashews, hazelnuts, walnuts, etc.).

Dessert with cranberry and lemon

For children who are not cooking for the first time, the recipe will do healthy cake with cranberries and lemon, which will become not only a decoration festive table, but also an excellent preventative against colds.

To prepare the filling:

mince 500 g of fresh cranberries and 1 large lemon along with zest;
add 400-500 g of sugar and mix;
Place in the refrigerator for several hours to thicken.

To prepare the cakes:

beat 5 eggs and 250 g of sugar;
add 200 g margarine melted in the microwave, 300 g sour cream of any fat content, 1 tsp. baking powder and a packet of vanillin;
mix the ingredients, add flour to the resulting mixture so that the consistency of the dough resembles rich sour cream;
beat with a mixer or stir with a whisk until smooth;
Divide the dough into 6 equal parts and bake the cakes one by one in a pan greased or lined with parchment (about 25-30 minutes).

A child cannot handle baking cakes on his own, so parents must supervise this process. From the cooled cake layers, assemble the cake, coating each layer with cranberry-lemon filling. Also cover the top of the cake with fragrant berry-fruit mass, grease the sides. Place in the refrigerator overnight to harden.

Curd cake

We all know very well that children love sweets very much. You can hardly find a child who could refuse a cake, ice cream, pudding, candy bar or candy. Many parents buy sweets for their children in the store, but are you sure of the quality and benefits of such products? Probably not. Desserts for children, like all other dishes, should be as healthy as possible, so you need to prepare them yourself only from fresh and quality products. But selecting products is only half the process, because you need to find appetizing, simple recipes. In this subcategory you will find useful and delicious recipes children's desserts for every occasion and taste. These include desserts for children's birthdays, desserts for children's party, children's fruit desserts, simple desserts for the child and healthy desserts for the child. Fruit desserts for children are considered the most useful, because fruits contain a lot useful substances that the child needs. For example, a layered smoothie dessert, baked apples with honey and fruit, candied pumpkin or caramelized persimmons with mascarpone cream will be very popular with children, so they will be eaten in a matter of minutes. These dishes can also be prepared as desserts for children's birthdays. Every child will also like muesli bars, and you, in turn, will be one hundred percent sure that your baby has received a boost of energy and nutrients. Preparing delicious desserts for children is absolutely not difficult, especially with recipes that are supplemented step by step photos. In this case, children's desserts can be prepared even without absolutely no experience in culinary affairs. Choose dessert recipes for children and please your loved ones, because they are looking forward to it.

02.01.2019

Strawberry tiramisu

Ingredients: cookies, cheese, cream, yolk, sugar, strawberries, chocolate, cocoa

Tiramisu can be prepared not only according to classic recipe. This dessert is very interesting with strawberries. Try making it at home and see for yourself! Moreover, the recipe for strawberry tiramisu is not at all complicated.

Ingredients:
- 12 pieces of Savoyardi cookies;
- 250 grams of Mascarpone cheese;
- 200 g cream 33%;
- 3 egg yolks;
- 140 grams of fine granulated sugar;
- 200 grams of fresh strawberries;
- 50 grams of dark chocolate;
- 15 grams of cocoa powder (optional).

30.11.2018

Indian sweet Burfi made from milk powder

Ingredients: butter, sugar, sour cream, powdered milk, nut, vanillin

Today we will learn how to cook a very tasty Indian dessert - Burfi. The recipe is simple. Even a person far from culinary can prepare the dish.

Ingredients:

- 100 grams of butter,
- 100 grams of sugar,
- 120 ml. sour cream,
- 250 grams of milk powder,
- 5 walnuts,
- Vanillin on the tip of the knife.

30.06.2018

Sour cream jelly

Ingredients: sour cream, sugar, vanillin, water, gelatin

Very easy to prepare sour cream jelly. It's not difficult to prepare. It makes a delicious sweet dessert.

Ingredients:

- 400 grams of sour cream;
- 100 grams of sugar;
- 1 tsp. vanilla sugar;
- 150 ml. water;
- 20 grams of gelatin.

28.06.2018

Homemade redcurrant marmalade

Ingredients: red currant, sugar

It is very simple and easy to prepare from red currants delicious marmalade. For this you will need the red currants themselves and sugar, nothing else is needed.

Ingredients:

- 650 grams of red currants;
- 1 kg. Sahara;

21.06.2018

Cake in a frying pan

Ingredients: condensed milk, egg, flour, baking powder, powdered sugar, sour cream, vanillin, chocolate icing

Ingredients for a 24 cm frying pan:

Dough:
- condensed milk – 1 can;
- egg – 1 can;
- flour – 3 cups;
- baking powder - 1 tsp.

Cream:
- powdered sugar – 150 g;
- full-fat sour cream – 0.5 l;
- vanillin to taste.

For decoration:
- chocolate glaze.

30.05.2018

Strawberry jelly with gelatin

Ingredients: strawberries, sugar, gelatin

Prepare something delicious and easy to prepare for the winter. strawberry jelly, which does not need to be cooked.

Ingredients:

- 500 grams of strawberries,
- 300 grams of sugar,
- 20 grams of gelatin.

30.05.2018

Cream for eclairs

Ingredients: milk, sugar, wheat flour, eggs, butter, vanilla sugar

The most important thing in eclairs is good cream. Classic option counts custard, and with him they really work out very well delicious eclairs. We will be happy to teach you how to prepare the right custard.

Ingredients:
- 1 liter of milk 3.5% fat;
- 2/3 glass of milk;
- 4 tbsp. wheat flour;
- 3 eggs;
- 100 grams of butter;
- vanilla sugar or any flavoring of your choice.

03.05.2018

Cottage cheese casserole with condensed milk in the oven

Ingredients: cottage cheese, egg, condensed milk

Cottage cheese casserole very tasty, filling and healthy dish, which I usually cook for breakfast. There are many recipes for this dish, but most of all I like this casserole with condensed milk.

Ingredients:

- 400 grams of cottage cheese,
- 2 eggs,
- a can of condensed milk.

30.04.2018

Homemade chocolate made from cocoa and butter

Ingredients: cocoa powder, powdered sugar, butter, milk

Delicious chocolate without any additives is quite possible when it comes to... homemade chocolate. It is made from cocoa and butter with the addition of milk and powdered sugar, quite simply and quickly.

Ingredients:
- cocoa powder – 2 tbsp;
- powdered sugar – 2 tbsp;
- milk – 1 tbsp;
- butter – 30 gr.

25.04.2018

Easter from curd mass

Ingredients: curd, raisins, sour cream, butter, sugar, vanilla sugar

Today I invite you to cook cottage cheese Easter not from cottage cheese, but from ready-made curd mass, which you can easily purchase in the store. The dessert turns out very tasty.

Ingredients:

- curd mass - 500 grams,
- raisins - 150 grams,
- sour cream - 1 tbsp.,
- butter - 50 grams,
- sugar - 150 grams,
- vanilla sugar - half a tsp.

24.04.2018

Blueberry Lenten Ice Cream

Ingredients: blueberries, sugar, water, lime

Very often I make delicious berry ice cream for my family. Today I invite you to try delicious Lenten ice cream with blueberries and lime.

Ingredients:

- 200 grams of blueberries,
- 70 grams of sugar,
- 100 grams of water,
- half a lime.

08.04.2018

Cake with jelly and fruits

Ingredients: jelly, banana, kiwi, orange, water

Simple and delicious jelly cake with fruit should appeal to many, especially those who love jellies and light desserts. See our new recipe with photo.

For the recipe:
- 2 packs of jelly,
- one banana,
- one kiwi,
- one orange,
- two glasses of water.

07.04.2018

Soufflé "Bird's milk"

Ingredients: proteins, sugar, gelatin, water

Try it very much delicious soufflé "bird's milk"I described the cooking recipe in detail for you, so you won’t have any problems with cooking.

Ingredients:

- egg whites - 2 pcs.,
- gelatin - 10 grams,
- water - 35 ml.,
- sugar - half a glass.

31.03.2018

Meringues from Yulia Vysotskaya

Ingredients: protein, sugar, vinegar, salt, vanillin

Today we will cook a very tasty dessert and egg whites in the oven. This dessert is called meringue.

Ingredients:

- 4 egg whites,
- 240 grams of powdered sugar,
- 2 tsp. white wine vinegar,
- a pinch of sea salt,
- 1 tsp. vanilla extract.

24.03.2018

Classic panna cotta

Ingredients: cream, juice, gelatin, vanillin, sugar

Panna cotta - world famous italian dessert based on cream and gelatin. He has quite available ingredients, and the cooking process itself is simple, so you can easily do it yourself.

Ingredients:
- 250 ml cream 10%;
- 40 grams of sugar;
- 1.5 -2 tsp. gelatin;
- 1 packet of vanilla sugar.

For the berry layer:
- 125 ml juice;
- 1.5 tsp. gelatin.

17.03.2018

Homemade ice cream "Plombir"

Ingredients: sugar, condensed milk, cream, vanillin

Today we will prepare very tasty homemade ice cream "Plombir". The recipe is very simple and quite quick.

Ingredients:

- one and a half tbsp. powdered sugar,
- one and a half tbsp. condensed milk,
- 400 ml. pasteurized cream,
- half a bag of vanilla sugar.

Of course, the first thing that comes to mind is to treat the baby to sweets or a delicious children's dessert, because everyone knows how much children love sweets. But can children have sweets, especially at such a tender age?

If you look at it, this desire of adults is dictated more by the need to be happy themselves, looking at the child, than by his real needs at this age. The fact is that the period of introducing complementary foods is a complex and rather lengthy process of restructuring child's body when moving from dairy nutrition to new food. This stage is considered critical in the life of every baby. This is due to the fact that the digestive, immune and other systems of the child’s body, which take part in adaptation to a new type of product, are still very immature, the intestinal microflora is delicate and vulnerable, and the slightest disturbance in nutrition can cause significant harm to the little person.

The main task of parents in the first year of a baby’s life is to introduce him to basic foods (vegetables, cereals, meat, fruits, yolks, dairy products, fish), adhering to the complementary feeding scheme, which is designed taking into account the child’s physiological readiness to accept and assimilate new food. The introduction of foods and dishes that do not correspond to the physiological capabilities of the baby can lead to disruption of adaptation and provoke development allergic reactions, digestive disorders, intestinal dysbiosis and other unwanted problems.

For this reason, you should not rush to give your child sweets until at least 10 months, until the main complementary foods are introduced.

Can a child have sugar?

Dessert for children like " sweet spot“At the end of lunch, it is introduced into the baby’s menu only in the second year of life. If parents still decide to pamper their little gourmet earlier, they should choose the right “goodies” that are suitable for the baby’s age and will not harm his health.

Dangerous! Unfortunately, the category of children's desserts often includes products containing sugar and other refined products, hydrogenated fats, harmful nutritional supplements. It is better to postpone acquaintance with such “goodies” until later.

Desserts for children: basic rules

We note the following requirements for children's desserts:

Culinary delights for the little ones should contain products already familiar to the baby, otherwise the dessert may cause allergies or problems with the gastrointestinal tract.
Desserts for children should be easy to digest, consisting of small quantity ingredients so as not to overload the child's immature enzymatic system.
Desserts without sugar are ideal for children, which do not lead to the development of food allergies, caries, or excess weight, disorders of the digestive system.
When preparing desserts for children under 1 year of age, it is not recommended to use additives such as honey, gelatin, cocoa, spices and herbs due to their high allergenicity. “One year olds” are allowed to use semolina as a thickener for desserts.

Sweets menu by month

6 months: for dessert, the baby can be given fruit and fruit and berry purees.
7 months: baby cookies, unleavened biscuits, drying without additives (no more than 15 g per day, i.e. give one drying or one cookie).
8 months: fruit and milk purees and juices.
10–11 months: mousses from berries and fruits
12 months: soufflé, puddings (from cereals, cottage cheese, fruits and eggs), jelly.

Advice! Any soufflé or pudding must contain beaten egg white, which is highly allergenic. Therefore, it is preferable to use less allergenic products for preparing puddings and soufflés. quail eggs and include these dishes in your baby’s diet only if they are well tolerated egg white. Mothers of children with allergies should generally postpone introducing their baby to desserts for children containing brightly colored fruits and berries (red, orange), eggs, whole cow's milk, up to 1–1.5 years.

So, a balanced diet will provide the baby with everything necessary for full growth and development, and too much variety in foods will only lead to unnecessary stress. small organism. Be patient, and after a while you will be able to treat your beloved child to a variety of delicious dishes without harm to his health.

Dessert recipes for children over 10 months

Baked apple

Compound:
1 apple.

Cooking method:
Wash the apple well in running water, cut it in half, put it in a baking dish and cover it with a lid. Bake for 15–20 minutes at 180°C. For children under 1 year of age it is preferable to cook baked apples in a double boiler for 20 minutes.

Mousse made from fresh or frozen berries

In summer, mousse is prepared from fresh berries, and in winter - from frozen ones (you can use red and black currants, cranberries). Frozen berries should be subjected to quick defrosting immediately before use, since when thawed they lose their bright color, fresh look and their inherent taste.

Ingredients for 2 servings:
1/2 cup berries;
1 tbsp. spoon of semolina;
1 teaspoon sugar;
1 glass of water.

Cooking method:
Sort the berries, wash, rinse with cold boiled water, mash with a spoon. Pour berry pulp hot water and boil for 5–7 minutes. Then strain and rub through a sieve, add semolina and cook fruit semolina porridge until ready. Cool the finished porridge slightly, pour in berry juice and beat until a thick foam-like mass is obtained so that its volume doubles. Pour the finished mousse into molds and leave to cool in the refrigerator.

Apple and carrot soufflé

Compound:
1 carrot;
1/2 apple;
1/4 egg;
1 teaspoon semolina;
1/2 tbsp. spoons of butter;
1 tbsp. spoon of milk.

Cooking method:
Peel the carrots, chop finely and simmer until soft for 7–10 minutes in 1/4 cup of milk diluted with water (1 tablespoon of milk per 3 tablespoons of boiled water). Beat the mixture with a blender and put on fire, add semolina, bring to a boil, then remove from heat and let the mixture cool. At this time, beat the egg white and divide it into 2 parts. Add to carrot puree yolk, stir, then pour in the beaten white. Grate the apple and mix it with the remaining whipped egg white. Grease the mold with oil and place carrots and apples in layers. Cook the mixture in a double boiler for 25–30 minutes. You can also prepare the soufflé in a water bath; to do this, place the mold with the mixture in a pan of boiling water so that the water covers it by about 2/3. Cook the soufflé at a low simmer, covered, for 25–30 minutes.

Curd and banana soufflé

Ingredients for 2 servings:
50 g cottage cheese;
1 banana;
a little lemon juice.

Cooking method:
Grind the banana in a blender until smooth, lightly sprinkle the banana mixture lemon juice so that it does not darken. Then add cottage cheese and beat again.

Banana dessert with cookies

Compound:
100 g baby yogurt without additives;
1 baby cookie;
1/2 ripe banana.

Cooking method:
Peel the banana and cut it into small pieces, mix with yogurt and sprinkle grated cookies on top.