Mustard oil It is made from three types of mustard seeds: white, gray and black. Exact time The beginning of the cultivation of mustard is not known for certain, but there are mentions of mustard seeds even in the Bible.
In Europe, mustard has been known since the times of ancient Greek civilization, but they began to grow it as a crop and produce mustard oil from seeds much later.
Mustard was brought to Russia only in the eighteenth century. In 1765, in the modern Volgograd region, Catherine II founded the city of Sarepta, the first settlers of which were the Germans. At the beginning of the nineteenth century, the German Konrad Neitz developed a new variety of mustard, which was later called Sarepta, and he also developed the first technology in Russia for processing mustard seeds into oil. In 1810, a mustard oil factory opened in Sarepta. Towards the middle of the nineteenth century, Sarep mustard oil and powder were recognized as the best in the world.
Recycling process mustard seeds There are two types of oil: pressing (hot or cold pressed) and extraction (removing a substance from a solution using special solvents).
Mustard oil production
The production of mustard oil consists of several stages and the first is the preparation of seeds. First, mustard seeds are treated to remove impurities using special equipment.
Spin
Cold press technology dates back to ancient times to the present day. Used to produce the product High Quality and environmentally friendly. However, this method does not allow extracting more than 70% of oils from raw materials.
Often, many industries use hot pressing technology, which makes it possible to produce up to ninety percent of the oil. It happens in two stages:
- Primary pressing, converting seeds into oil and cake.
- Secondary pressing, which leaves virtually no oil content in the cake.
This is followed by extraction. This method of obtaining oil has been known since the end of the nineteenth century; the Germans were the first to come up with it. It is based on a method of extracting oil from seeds using special solvents. The solvent, penetrating inside the seed cells, removes the oils outside.
Oil purification
Oil refining (or distillation) removes the solvent from the oil, resulting in unrefined mustard oil.
To obtain refined oil, it must go through the following stages of purification::
- Hydration.
- Refining.
- Neutralization.
- Freezing.
- Deodorization.
Unfortunately, it is impossible to prepare mustard oil at home, since this process involves the use of special equipment.
Benefits and harm to the body
Mustard oil has a lot of useful elements for the human body. Among them are vitamins A, B, D, E and K, as well as minerals and fatty acids such as Omega-3 and Omega-6. In addition, the content of these acids in mustard oil is very balanced, unlike sunflower oil, which contains Omega-6 in excess, and Omega-3, on the contrary, is very small, which is not very good for health.
Mustard oil can cause harm to people who have increased stomach acidity, heart rhythm disturbances, colitis and pancreatitis.
Like any other product, mustard oil must be consumed in moderation, otherwise it can harm even a completely healthy person.
How to select and store mustard oil?
When choosing mustard oil, it is very important to pay attention to the label and the information contained on it, as well as the type of contents of the bottle. Quality oil must be:
- First spin.
- With sediment.
- Unspoiled (shelf life no more than 12 months).
You can store mustard oil after you have opened the bottle only in the refrigerator with the lid tightly screwed on.
Use in cooking
Mustard oil is used in cooking as an alternative to sunflower oil. Most often it is used to prepare various dishes:
- They fry and stew on it.
- Used in salads as a dressing.
- Used as an additive in pickles and preserves.
- Add to baked goods.
Mustard oil is widely used in cooking around the world, but you should not abuse it; the daily intake of such oil for a person is 1-1.5 tablespoons.
The benefits and harms of mustard oil go hand in hand. Therefore, this product is ambiguous. And somewhat reminiscent of which they also often remain in the shadows, and only contraindications come to the surface.
What type of mustard oil is there and why can it be dangerous?
There are two types of mustard oil: unrefined, cold-pressed and distilled, usually called essential oil. Both options contain compounds potentially hazardous to human health.
Cold pressed oil
Obtains by pressing mustard seeds. This product contains 20 to 40 percent erucic acid, an omega-9 fatty acid.
We tend to think that omega-9 fatty acids are healthy. This is due precisely to the presence of large quantities of the omega-9 compound – oleic acid. This healing acid is also present in the mustard product. But it's not enough. Only 12%.
But there is a lot of omega-9 erucic acid. And it is harmful, as it has potential cardiotoxic properties.
Why "potential"? Because it has been clearly established that erucic acid negatively affects the heart only in very high concentrations. The amount in which it is found in mustard oil with adequate consumption of this product is safe.
However, in some countries of the world, for example in the USA, cold-pressed mustard seed oil is prohibited for consumption. But in other regions of the world (India, Bangladesh) it is traditionally used in cooking in quite large quantities. Therefore, it cannot be unequivocally stated that the harm of unrefined cold-pressed mustard oil is great. And it's not edible.
Essential oil
The product is obtained by grinding mustard seeds, mixing them with water and then distilling them. This product contains much less fat than cold-pressed oil. All fats. Including harmful erucic acid.
But he has another potential threat.
Mustard seeds contain the enzyme myrosinase and the substance sinigrin. If the seeds are heated in water, which is what happens when essential oil is obtained, both substances come into contact with each other to form other compounds that have a toxic effect on the human body.
However, few toxic compounds are formed. Therefore, it is believed that they cannot cause harm to health. In the same United States, it is essential oil allowed for use in cooking.
But in the cultures of the East, which have been using mustard oil for thousands of years, they still add it to their food. unrefined oil cold pressed, and the essential oil is used as a flavoring agent and for external use.
Beneficial features
The beneficial properties of mustard oil can be divided into two groups: benefits when used externally and when consumed as food.
Healing properties when used as a food product
- Fighting pathogens And. It has been established that mustard oil can destroy pathogenic microorganisms in gastrointestinal tract. It is effective against pathogens such as E. coli, salmonella, staphylococcus, listeria, yeast-like fungi. So it is not surprising that this product is traditionally used in kitchens southern countries in which danger food poisoning especially great.
- Cancer Prevention. Mustard oil has been shown to prevent the development of malignant tumors. Moreover, in one study conducted by scientists from the University of South Dakota, mustard oil surpassed even such a famous anti-cancer product as its effectiveness in preventing intestinal cancer.
- Improved digestion. Stimulates the production of gastric juice and bile. Increases appetite, and therefore is suitable for those who want.
- Improving the ratio of omega-3 to omega-6. underlies many serious diseases. The shift in ratio towards omega-6 occurs due to the fact that the menu modern man rich in vegetable oils, which consist mainly of omega-6. So in extremely popular in our country sunflower oil omega-6 fats more than 70%. There is almost no Omega-3 at all.
Therefore, the benefit of mustard oil is that it contains only 15% omega-6 and 6% omega-3. Yes, there is more omega-6 again. But significantly less than in sunflower oil. The main amount of fat comes from omega-9 acids, which do not harm the balance of omega-3: omega-6.
Is it possible to fry in mustard oil?
Not recommended.
You can fry in oils that are saturated. Such fats do not oxidize during heat treatment. And the most harmful fat molecules are those that have been oxidized.
Mustard seed oil contains only 12% saturated fatty acids. The rest of the amount is monounsaturated and polyunsaturated molecules, which quickly oxidize, and therefore are not suitable for heat treatment.
What are the benefits of external use?
- Skin care. The antibacterial and antifungal benefits of mustard oil are manifested not only when taken orally, but also when used externally. Rubbing the oil into the skin helps treat fungal and bacterial skin infections. In addition to fighting infections, when applied to the skin, the oil protects the skin from ultraviolet radiation and helps smooth out fine wrinkles. It also repels insects, making it a natural repellent.
- Relief of muscle and joint pain. Rubbing oil into the joint area helps reduce pain during inflammatory processes in the area of movable joints of the bones. Useful for arthritis, arthrosis. The warming and analgesic effect makes it possible to use it as a massage oil, which is especially useful in cases where it is necessary to eliminate muscle pain caused by physical strain and stress.
- Stimulation of sweating. Applying mustard seed oil to the sweat gland area stimulates sweating. This may be useful in lowering body temperature during fever and in preventing overheating in hot weather in people who do not sweat much.
- Increased hair growth. In order to improve hair growth, mustard seed oil is usually combined with which is associated with the creation of various cosmetics at home. The mixture of oils is rubbed into the scalp and wrapped in a towel for 10-20 minutes. Then wash off with water.
- Fighting oral inflammation. If you mix mustard oil with salt or honey in a ratio of 1 to 1 and massage the gums with the resulting mixture, you can significantly reduce the manifestations of periodontal disease. Only this massage should be done in a sanitized oral cavity and after ultrasonic cleaning of the pockets has been performed.
- Cleansing the upper respiratory tract from sputum using steam inhalation. Add cumin seeds and a few tablespoons of oil to a pan of boiling water. Inhale steam.
How does it affect weight loss?
Ambiguous.
On the one hand, the oil has properties that help you lose weight.
- Refers to warming (thermogenic) products that promote weight loss as they speed up metabolism.
- Helps normalize the balance of omega-3 and omega-6, the violation of which leads, among other misfortunes, to weight gain.
- Has anti-inflammatory activity. What is also important for losing weight, since excess body fat often form against the background of chronic inflammation in the body that goes unnoticed.
However, for some people wanting to reset excess weight, the beneficial properties of mustard oil for digestion may turn out to be a contraindication. Since the product stimulates appetite. And if someone who is losing weight cannot keep it under control, then mustard seed oil should not be included in the diet.
How to take it correctly?
For some reason, people often ask not only what the benefits and harms of mustard oil are, but also how to take it?
The answer is no.
This is not a cure. This - regular oil. It is best to add it to salads, marinades, and other dishes that do not require long-term heat treatment.
Contraindications and side effects
A strict contraindication for the use of mustard oil is an allergy to it, which is quite common. And it can manifest itself both when the product is consumed as food and when used externally.
Therefore, the first contact with oil should always be minimal. Add just a few drops to a dish, for example as a salad dressing. Or apply them to the skin and see the reaction - whether there is any redness or swelling.
Otherwise the product is safe to use. But since it contains compounds that are potentially harmful to the human body, it should not be consumed in extremely high quantities.
However, achieving these “extremely high” amounts is difficult. And if you use mustard oil as a salad dressing or add it to marinades, you will never succeed.
But there is no need to cook with it, especially fry. Since the product oxidizes quickly.
Beneficial properties of mustard oil and contraindications for use: conclusions
The product has both benefits and potential harm, associated with the presence in its composition of compounds that can be dangerous if consumed in food large quantities.
However, in some regions of the world, for example, in India, this oil has been used for centuries for cooking and is considered very useful, as it helps destroy pathogens, stimulates digestion, and helps prevent cancer.
In addition to the fact that mustard oil can be “taken”, that is, used in food, it can be used externally. The product is used to improve the condition of skin, hair, and teeth.
The only contraindications for use both internally and externally are allergies.
Mustard is one of the oldest spices in the world, the main characteristics of which are not only excellent taste qualities, But useful for human body properties. Its seeds are used in cooking, medicinal purposes and - a well-known seasoning and a very valuable product called mustard oil are made from them.
Asia is considered to be the birthplace of this oil, after which it ended up in the Old World, and later came to Russia - in the 7th century it was supplied to the table of Empress Catherine II from Great Britain. A little later, by order of the autocrat, a village called Sarepta was founded on the territory of the country, where immigrants from Germany lived, invited to cultivate agriculture. One of the residents of the settlement by the name of Neitz was engaged in growing mustard, and eventually developed a plant variety that was different excellent taste. A little later, at the dawn of the 19th century, the same settler manually produced mustard oil, the properties of which were appreciated by the imperial court. In 1810, the technology for its production was mechanized, and the product began to be produced on an industrial scale.
Compound 
The benefit of mustard oil for the body lies in the increased content of vitamins and other substances necessary for health, so the indications for its use can be very different. It includes:
- Vitamins. First of all, it is vitamin A, which provides full functioning body, healthy hair and skin, immunity-strengthening vitamin E, and fat-soluble vitamin D, properties that promote hematopoiesis and prevent bone diseases. The remaining vitamins are B3, B4, B6, K and PP.
- Polyunsaturated acids. Useful material, which have a healing and rejuvenating effect on the body. The product contains acids that belong to the group of polyunsaturated Omega acids.
- Phytosterols. Hormones plant origin, which have antiseptic and anti-cancer properties and also promote weight loss.
- Chlorophylls, phytoncides, isothiocyanates. Together, all components contribute normal operation different systems body.
Benefits and harms
Mustard oil and its beneficial properties have been known for a very long time and are successfully used in different areas. But its harm lies in the fact that glucosinate, which is part of it, is capable of forming sulfur compounds, which impair the functioning of the liver and kidneys, and have an irritating effect on the mucous membrane of the digestive organs. Using the product externally can cause severe allergies, so it is better to test it on a limited area of skin.
You must take this oil after the test.The beneficial properties of mustard are revealed in this video:
Cooking recipes
In cooking, the use of mustard oil is especially common in France and Asian countries, where different dishes sharp ones are often used savory ingredients. You can add it to almost any dish, because unlike some vegetable fats it does not change the taste of the products, but simply gently emphasizes it. Mustard oil goes well with meat, fish, vegetables and herbs, and also adds piquancy to side dishes of cereals, and baked goods acquire beautiful colour and does not go stale for a very long time.
Vegetable salad
- Bell pepper – 3 pcs.;
- Boiled potatoes – 2 pcs.;
- Boiled eggs – 2 pcs.;
- Tomato – 2 pcs.;
- Onion – 1 pc.;
- Garlic – 1 clove;
- Mustard oil for dressing.
Cut all ingredients into cubes, onion into half rings, garlic into thin slices. Mix everything, season with mustard oil, black pepper and any herbs.
Fried potatoes
- Potatoes – 0.5 kg;
- Onion – 1 pc.;
- Chopped greens;
- Mustard oil.
Place the potatoes, cut into slices, in a well-heated frying pan and fry over high heat for 10-15 minutes, stirring well. As soon as it appears golden brown crust, the heat must be reduced and the container covered with a lid. Next, chop the onion, place it on the potatoes and cook over medium heat, stirring regularly. Sprinkle with parsley and dill.
Oil obtained by cold pressing completely retains its beneficial properties and causes minimal harm to the body, even if a person has contraindications to its use.Use in folk medicine
among the people healing properties and the benefits of mustard oil have been known for a long time. Indications for its use can be very different, since the product has a beneficial effect on almost all organs and systems of the body. The main thing in this case is strictly adhere to proven recipes so as not to cause harm to health.
For the digestive system
Mustard oil irritates the gastrointestinal mucosa, promotes normal digestion of food, stimulates fermentation and improves appetite. The antiseptic effect it has on the microflora destroys microbes and helps the proliferation of beneficial microorganisms.
Recipe for the treatment of gastritis and ulcers. To get rid of such gastrointestinal diseases, mustard oil without impurities should be taken on an empty stomach three times a day, a tablespoon.
Sometimes reception vegetable oil before eating can cause nausea - to eliminate this effect, you need to immediately eat it with a slice of lemon.For the cardiovascular system
The benefit of the product is that it strengthens the walls of capillaries, increases their elasticity, and also reduces the possibility of developing pathological processes in blood vessels and is used to prevent anemia and thrombosis. The easiest way to warn cardiovascular diseases– just include natural mustard oil in your daily menu.
For the treatment of joints and injuries
The composition of the oil is from mustard seeds contains a substance called sinigrin glycoside, which improves local blood circulation and warms up the tissue. When rubbed into the surface of the skin, it penetrates deep into the muscles, relieving tension, swelling and pain. Indications for use of the product are sports injuries, bruises and joint diseases (arthritis, gout, etc.).
Recipe for treating bruises and bruises. A small amount of Rub mustard oil into the bruised area several times a day.
Anti-edema agent. Add a few crushed cloves of garlic and half a teaspoon of fenugreek seeds to two tablespoons of oil and boil until the seeds darken. Rub the mixture into areas of swelling several times a day.
For children's health
For child's body increased amounts of vitamins are urgently needed, therefore The benefits of mustard oil in this case are undeniable. The product also contains choline, a substance necessary for the functioning of nervous systems s and brain cells. Children are allowed to take it from the age of one and a half to two years, but it is recommended to carefully monitor the child’s reaction so as not to cause allergies or harm health. The optimal way to use oil in childhood is vegetable salads with herbs, which need to be seasoned with this ingredient.
For sexual health
Mustard seeds contain vitamins B6, D, E, F, which have positive influence on female and male sexual function. They improve the quality of male sperm and serve as a prevention of prostatitis; phytohormones alleviate the painful symptoms of menstruation and menopause in women.
To improve vision
The vitamins and microelements contained in mustard seeds help improve vision and prevent cataracts and other eye diseases.
Recipe for improving vision: mix a glass of blueberries or blueberries with 50 ml of oil, grind until smooth and eat a tablespoon daily on an empty stomach.
Use for cosmetic purposes
The benefits of mustard oil for the health of hair and face are simply invaluable. The medicinal components that are included in its composition effectively combat various cosmetic problems, and also saturate the hair and skin with essential vitamins.
For skin diseases
Mustard seed oil moisturizes and disinfects the skin and helps in the complex treatment of psoriasis and dermatitis.
Recipe for the treatment of psoriasis. Mix a teaspoon of mustard oil and two teaspoons of eucalyptus infusion, mix thoroughly, let it brew for five minutes. Apply to affected areas for 5-10 minutes, rinse with warm and then cool water. After the procedure, you can apply moisturizer to the skin.
Lotion for dry body skin. Mix a tablespoon of mustard seed oil with almond or peach oil, add a drop of the following oils: sandalwood, ylang-ylang, lavender. Apply daily to skin after shower or bath.
For facial skin
Mustard is widely used to lighten age spots, eliminate acne and pimples, and also for facial rejuvenation. To avoid harm to the skin, it is better to test the product on a limited area of skin before use.
Skin lightening product. Add a pinch of turmeric to two tablespoons of mustard oil, mix, lubricate your face, leaving the product on the skin for half an hour. After this time, rinse with warm water.
For oily and problem skin. Soak a napkin with mustard oil (you can mix it with other oils), apply it to your face and lie there for 15-30 minutes. After this time, remove the napkin and rinse the skin with warm water.
For hair
The warming effect of mustard oil helps improve blood circulation, stimulates hair follicles, and thanks to the increased content of vitamins, it strengthens and hair health. Therefore, for masks and rubs from this product - The best way to combat alopecia, seborrhea, premature gray hair and other problems.
To achieve silky hair using mustard, watch this video:
Hair. Take 2-3 tablespoons of oil, 4 honey and 1 red pepper, mix. Apply the resulting mass to the hair roots, wrap tightly and leave for about two hours (if you feel a strong burning sensation, rinse off the mask earlier, otherwise it may harm the scalp).
Restoring infusion for hair. Pour crushed and dried nettle rhizomes (50 g) with mustard oil (100 g), heat in a water bath for 7 minutes and leave for 7 days in a tightly sealed glass container. After this, strain and squeeze the infusion. Directions for use: rub into hair roots two to three times a week, leave for half an hour, then wash your hair.
Contraindications
The use of mustard oil is prohibited in the following cases:
- myocardial pathology;
- increased acidity of the gastrointestinal tract, enterocolitis;
- sensitive skin prone to irritation and rashes;
- individual intolerance to mustard;
- hypertension;
- pregnancy.
Mustard oil - real storehouse of vitamins, which can give a person not only health, but also beauty and youth. With proper use and compliance with all the rules, its benefits to the body will be simply invaluable.
Mustard oil is a storehouse of essential polyunsaturated fatty acids. “Polyunsaturated” means that a fatty acid belongs to the class of higher acids, which differ in structure from the rest. “Essential” means that these compounds are not synthesized by the body, but come only from food. They are called Omega-3 and Omega-6, and together with other acids of this group - vitamin F.
Benefits of Mustard Oil
The content of polyunsaturated acids in mustard oil is 21%, which is less than in sunflower oil – 46-60%. Unlike the latter, mustard oil contains up to 10% Omega-3, while sunflower oil contains 1%. The rest is taken up by Omega-6. In this ratio of Omega-6 and Omega-3 lies the answer to the question: why mustard oil is useful and why sunflower oil is inferior in healing properties.
The ideal combination for a person is when Omega-6 is 4 times more than Omega-3. In sunflower oil the ratio is 60:1. When consuming it, the body will be oversaturated with Omega-6 and will not replenish Omega-3 reserves. An excess of Omega-6 leads to problems with the skin, blood vessels and heart.
Useful properties, taste, aroma and vitamin composition The product lasts up to 2 years, as it consists of 30% .
Benefits of mustard oil
Mustard oil with regular and correct use– a prophylactic against diseases, functional disorders of organs and irreversible processes.
Stabilizes the functioning of the gastrointestinal tract
Mustard oil will not pass through the gastrointestinal tract unnoticed: it will have a beneficial effect on the organs of the digestive system before it is processed by the body. Vitamin B in combination with other components enhances the production of gastric juice, which contains enzymes necessary for digestion. Peristalsis of the digestive system organs improves. Polyunsaturated fatty acids and choline accelerate the secretion of bile, which stabilizes liver function.
Nourishes the organs of the cardiovascular system
Improves blood quality
For anemia, doctors recommend introducing mustard oil into the diet, the composition of which is rich in substances that accelerate the synthesis of hemoglobin. It contains a complex of vitamins that normalize hemostasis. Vitamin E prevents the formation of blood clots, and vitamin K increases clotting.
Relieves pain, helps regenerate and restore damaged tissues
Vitamin E, phytoncides, phytosterols and glycosides will accelerate the healing of skin damage. Thanks to a large number erucic acid, mustard oil, when applied to the skin, warms, improves blood circulation and is therefore used as a remedy for bruises, cramps and muscle tension.
Disinfects and disinfects
Mustard oil is a natural antiseptic. Entering the human body with food, mustard oil will destroy bacteria in oral cavity, stomach and intestines. For cuts and wounds, it will disinfect the damaged surface.
Preserves men's health
It is useful for men to take mustard oil to prevent prostatitis, adenoma and prostate cancer. A small portion of oil replenishes daily norm vitamin E, without which sperm cannot be formed.
For pregnant and nursing mothers, small children
For pregnant women, mustard oil is useful for providing the embryo with substances and vitamins. In nursing mothers, it improves lactation and improves the quality of mother's milk.
In young children, Omega-6 and vitamin B in mustard oil will help in the development of the brain and nervous system.
Female beauty and youth
For a woman, mustard oil is the key to youth, health and beauty. Phytosterols contained in the composition suppress the production of androgens when consuming oil in food. These male hormones, when in excess, female body provoke hair loss and malfunction of the reproductive organs, and also enhance the functioning of the sebaceous glands.
By taking the product in moderate portions - 1-1.5 tablespoons per day, a woman will protect herself from violations. In this case, there is no fear that harm will be caused to the figure, since saturated fats, which can be converted into fat at the waist, account for 10%.
Harm and contraindications of mustard oil
A medicinal product becomes toxic if it is improperly manufactured, stored or used irrationally. Harm is caused by consuming oil made from varieties with a high content of erucic acid, which accumulates in the body and disrupts the functioning of the cardiovascular and nervous systems. The percentage of erucic acid in good oil ranges from 1-2%. This mustard oil is obtained from Sarepta mustard.
Do you use natural products to care for your face, body, and hair? Complete your collection with mustard seed oil.
A natural remedy that actively fights extra pounds, helps get rid of cellulite, protects the skin from premature aging, moisturizes and nourishes the epidermis. This is not a complete list useful properties healing product.
Composition of mustard elixir
The reason is so wide range actions – composition of mustard elixir. Transparent warming liquid contains: 
- valuable vitamins E, K, D, A;
- B vitamins – B6, B4, B3;
- mustard essential oil;
- linoleic, linolenic acid;
- other types of polyunsaturated fatty acids;
- phytoncytes;
- chlorophyll;
- glycosides;
- phytosteroids (plant hormones);
- choline;
- lecithin;
- glycosides;
- sinegreen.
Beneficial properties and effects on the skin
The valuable product is obtained by cold pressing from three varieties seeds Each variety has a unique smell, color and taste.
Types of mustard:
- black. The shade of the oil product is light yellow, rich spicy taste;
- gray The oily liquid of dark yellow color has a refined aroma;
- white. Bright, rich smell, pleasant amber color. The most hot oil. The product is ideal for dressing salads.
Note! To enhance the effect, use the valuable mustard seed product externally and internally. A fragrant oily liquid is an ideal dressing for many dietary dishes.
What are the benefits of mustard oil? Effect on the body:
- restores hormonal balance;
- fights obesity;
- strengthens the immune system;
- helps to more easily endure unpleasant phenomena during menopause;
- improves the functioning of the gastrointestinal tract;
- as part of masks, it strengthens hair and enhances its growth;
- fights fungal infections, helminthic infestations;
- indispensable for the treatment of diabetes;
- strengthens the walls of blood vessels, suitable for the prevention and treatment of varicose veins.
Effect on the skin:
- nourishes the epidermis;
- moisturizes well;
- warms up, breaks down the tubercles of unnecessary fat;
- protects against exposure to UV rays;
- reduces spider veins on the legs;
- fights with;
- eliminates symptoms;
- activates intracellular metabolism;
- destroys pathogenic bacteria and fungi on the surface of the epidermis.
Properties:
- decongestant;
- rejuvenating;
- bactericidal;
- immunomodulatory;
- anthelmintic;
- antiviral;
- wound healing;
- restorative;
- antifungal;
- painkiller.
Indications and contraindications
Be sure to stock up on a bottle of mustard elixir if you have:
- single pimples;
- (fungal skin infections);
- weak, fading skin;
- premature skin aging;
- varicose veins;
- lack of necessary hydration;
- , excessive pigmentation of certain areas of the body;
- dull, “lifeless” epidermis.
For wrinkles
Combine a drop of aromatic esters:
- sandalwood;
- orange;
- roses;
- mint;
- mustard;
- rosewood.
Rub the oil mixture into the wrinkled areas. After 15 minutes, rinse off and apply nourishing cream. (Recipes for anti-aging masks against wrinkles are written to the address).
Against inflammation and acne
Mix mustard extract (15 g), a drop of lavender ether, 2 drops of clove ether. Treat each pimple with the healing mixture, wait 15 minutes, pat your face dry, and wash. (Read about lavender essential oil on page).
Anti-acne mask (recipe No. 2)
Peel a small cucumber and chop it into a paste. Prepare herbal infusion(chamomile + sage + yarrow – 1 tsp each, water – 100 ml). Take half a teaspoon of mustard seed oil or powder. Beat the white of one egg well.
Combine all ingredients, stir thoroughly. For thickness, add a little oatmeal or rice flour. Moisten your face with purified water and apply the cucumber-protein mixture. Lie down with the mask for 10 minutes, wash with cold water.
Mask against hair growth on the upper lip
Components:
- wheat flour – 1 tbsp. l.;
- boiled or purified water – 1 tbsp. l.;
- mustard oil – 4 drops;
- lemon juice – 3 drops.
Mix the ingredients thoroughly, cleanse your face with a scrub or special milk. Massage the mixture into the area of hair growth. After ten minutes, rinse off the composition.
Refreshing lotion for dry skin
You will need any cosmetic oil. For tight and aging skin, the following oils are recommended: olive, castor, sea buckthorn, avocado, peach, jojoba.
Combine one of the oily products (15 ml) with the same amount of mustard extract, add 1 drop each of ylang-ylang, lavender, and sandalwood. Wipe your face daily 3 hours before bedtime. It is not advisable to apply oil mixtures and immediately go to bed - swelling may appear on the eyelids and cheeks.
Rejuvenating mask
Grind a medium cucumber (without skin). Finely chop a tablespoon of rose petals, add a glass of water, and simmer for 10 minutes. Pour the pink broth into a jar, you will need it later.
Add cucumber mass to the petals, 1 tsp. thin honey, 1 tsp. mustard powder or 0.5 tsp. oil elixir, mix thoroughly. Distribute the mixture on your face after 15 minutes warm water remove mixture. Refresh the epidermis with a rose infusion, do not wipe yourself. (Cucumber masks are described; honey masks are addressed).
How to treat in humans? We have the answer!
How to treat psoriasis of fingernails? Effective methods described on the page.
Using mustard oil against cellulite
Masks and wraps with a warming oily liquid obtained from cold-pressed mustard will help you lose weight and get rid of lumpy skin. Remember that the natural product is quite sharp; do not increase the time of the procedures yourself. Write down some healthy recipes:
Honey mustard wrap
Divorce burning powder(8 tbsp) water or take 6 tbsp. l. mustard seed elixir. Add 4 tbsp. l. liquid honey, grind the mixture.
Treat problem areas, wrap over cling film. You can lie under the blanket - you will sweat well. After 30 minutes, rinse off the anti-cellulite composition and lubricate the bumpy areas with a special cream.
Honey-oil wrap
Combine the same amount olive oil and honey, for example, 3 tbsp. l. Add 1 tsp. oily product made from mustard seeds or mustard powder, rub the anti-cellulite composition.
Apply to problem areas. On top there is a film, a blanket, everything as usual. Wash off after half an hour.
Mask from " orange peel» with essential oils
Dilute 10 tbsp with warm water. l. mustard powder, add 3 drops of citrus essential oil (orange, lemon, grapefruit). Homogeneous mass rub into problem areas, hold for 15–30 minutes depending on the strength of the burning sensation, take a shower, apply cream.
general information
Take note:
- You can buy mustard oil at pharmacies and many supermarkets. There are also plenty of offers on the Internet at interesting prices;
- estimated cost natural product with a pleasant rich smell– 20–150 rubles. Packaging in glass or plastic containers – from 0.2 to 0.9 l;
- For skin care, choose a product bottled in a glass container with a volume of no more than 350–500 ml. Focus on the reputation of the manufacturers. Choose companies that produce a series of natural vegetable oils.
It was not for nothing that in ancient times it was considered “ imperial delicacy" Now you know how to use a natural product for cosmetic purposes.
Find “your” recipes, take a little time to maintain the beauty and health of your skin. With mustard elixir you will definitely achieve noticeable results!
From the following video you can learn even more about the properties and uses of mustard oil:
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