Search delicious summer salad recipes? We have made a special selection of new interesting recipes, so we advise you to familiarize yourself with it as quickly as possible.
Delicious summer salads - recipes with photos
Salad with tomatoes and shrimpYou will need:
45 ml dry white wine
- a couple of small tomatoes
- shrimp – 90 g
- a bunch of watercress
- Bulgarian pepper – ¼ pc.
- teaspoon balsamic vinegar
- olive oil
- soy sauce – 2.1 tbsp. spoons
- seasonings
Cooking features:
Boil the shrimp, marinate them in a mixture of balsamic vinegar, soy sauce and wine, let stand for 5 minutes. Blanch the tomatoes and remove the skins. Grind the bell pepper. Mix vegetables with shrimp, add lettuce leaves, sprinkle with lemon juice and season.
Try also the options described.
Summer salad recipes: simple and tasty
Recipe with tofuIngredients:
Tofu – 150 g
- half a bunch of lettuce leaves
- pickled salted mushrooms – 190 g
- half a bunch of dill
- green onion – 50 g
- half a bunch of parsley
- olive oil – 3.2 tbsp.
- young garlic – 2 cloves
- sunflower seeds, balsamic vinegar– 2 tbsp. spoons
- black pepper
Cooking steps:
Tear lettuce leaves with your hands, chop the greens, stir, and transfer to a plate. Combine chopped mushrooms with garlic in a bowl and place on lettuce leaves. Make a sauce from black pepper, balsamic vinegar, butter, whisk well. Crumble the tofu into medium cubes. Place tofu on top of lettuce leaves, drizzle with prepared sauce and sprinkle with seeds.
Consider and. Even a child can cook them.
Summer salads, simple, tasty: recipes with photos
Recipe with corn and crab sticks
Ingredients:
Jar canned corn
- onion
- forks red cabbage
- light mayonnaise
- ground black pepper
How to cook:
Grate the cabbage. Chop into small cubes crab sticks. Chop the onion. Drain the liquid from the corn jar, stir, salt, season mayonnaise sauce.
Recipe for a delicious summer salad for a birthday
You will need:
Bunch of green salad
- a couple of celery sticks
- cucumbers – 245 g
- avocado
- sweet green pepper
- 4 green onions
- lemon juice – 2.2 tbsp. spoons
- a pinch of sugar
- 125 g olive oil
- garlic clove
- ½ tsp. Dijon mustard
How to cook:
Rinse the lettuce leaves, dry them, and tear them with your hands. Sweet Green pepper chop into slices. Chop the cucumbers, avocado, onion and celery. Stir the ingredients, season with mustard and olive oil.
The most delicious summer salads recipes
Fruit salad
Required Products:
Kiwi
- apple
- pear
- orange
- lemon and banana
- cashew nuts - one handful
- natural yogurt – 190 ml
- powdered sugar
Cooking features:
Cut out the center of apples and pears and chop into cubes. Chop kiwi, orange, banana into small pieces. Place fruit in a container, sprinkle with lemon juice, stir. Divide the avocado in half, remove the pit, separate from the peel, cut into pieces, and grind in a blender. Add yogurt, powder, stir. Place into glasses, pour over the sauce, garnish with nuts, and serve chilled.
Salad with anchovies
Required Products:
Chicken egg
- slice white bread
- anchovies – 6 pcs.
- lettuce
- soft cheese
- garlic powder
- parmesan – 10 g
- mustard
How to do:
Crumble the bread into cubes and fry with a drop of olive oil. Soak the anchovies in water. Mix cheese with mustard, ricotta, dry garlic. Cheese can be replaced natural yoghurt. Transfer to a plate, season with sauce, add boiled egg, anchovies, chopped croutons, sprinkle with grated Parmesan.
Simple lungs Everyone, without exception, likes salads. This great option for the heat. You can cook them every day. In honor of the holiday, you can include shrimp, cheese, fish, etc. in the composition. The fruit variations are quite interesting.
Summer recipes – best recipes seasonal dishes and drinks that will add variety to your menu. This is, first of all, healthy dishes from vegetables, fruits, herbs, berries.In the heat, the body requires the consumption of large amounts of vitamins, preferably not synthetic, but real ones, in in kind. That is why during the warm season it is advisable not to miss this opportunity and switch to vitamin-rich, juicy and light dishes. And they will help us with this numerous recipes summer dishes that can be found in large quantities at Povarenka, for every taste and every desire. So what kind of summer dishes do many modern housewives usually prepare?
Summer soups
Of course, this is primarily such as okroshka, beetroot soup, kholodnik, gazpacho and many others. IN summer heat such first courses - great alternative hot soups, pickles, borscht and solyanka.
The advantage of summer cold first courses is that the ingredients in them are mostly fresh, which means they have retained all their vitamins. Such dishes cool a hot body well, but the calories summer soups contain very little, which means that they will not be used to type excess weight– just a godsend for the summer!
Salads and snacks for the summer table
What summer recipes are complete without salads and appetizers made from vegetables and herbs? You should definitely take note of such recipes and try not to spend a single summer day without them.
In summer, it would be correct to season vegetables and herbs not with mayonnaise, but with more vitamin-rich and healthy salad sauces, for example, vegetable oil with lemon juice, or natural yogurt, or mustard dressing.
What's summer without barbecue?
We associate summer not only with vegetables and berries grown on our own summer cottage, but also with picnics, outings, as well as with kebabs and barbecues, which are the main signature dishes on the menu for such out-of-town trips.
Kebabs can be prepared not only by craftsmen, but also by those who take into account our advice on how to properly marinate them, grill them over coals, serve them beautifully, and what sauce to prepare for them. Don’t forget to serve with kebabs and barbecue dishes summer snacks to beer and meat cooked on fire.
For dessert...
As you can see, recipes for the summer amaze with their variety. Even dessert dishes for the summer menu there are special ones - vitamin-rich, refreshing. TO summer desserts include such sweet dishes as homemade ice cream, jellies, mousses, puddings, dessert salads from fruits and berries, thick smoothies with ice.
Drinks on the summer menu
In the summer, we take out a juicer from pantries and far corners and intensively squeeze the juices from fresh vegetables, berries, herbs and fruits summer season. We also prepare cool compotes, homemade lemonades, and non-alcoholic drinks as drinks so that your thirst will subside and the drink will refresh you in the summer heat.
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Make up summer menu and cook summer dishes with recipes from Povarenka, and your summer will be the most delicious, most vitamin-packed, most joyful time of the year!
Light summer salad- This perfect dish for the hot season. They can be prepared from vegetables, fish, herbs, and fruits. The following recipes summer salads will definitely suit your taste.
Light summer salad with sheep cheese and pears.
Ingredients:
- iceberg lettuce - ½ head
- pear - 2 pcs.
- raspberries - ¾ cup
- soft sheep cheese- 100 g
- liquid honey - 1 tbsp. spoon
- a handful of arugula
- salt
- juice of one lemon
- walnuts, olive oil - 2 tbsp. spoons
- mustard - 1 teaspoon
Preparation:
1. Sort out the arugula and lettuce, rinse, tear into small pieces, mix, and place in a large cup.
2. Rinse the pears well. If the fruit has a thick skin, remove it. Cut the pears in half, remove the seeds, and cut the pulp into thin slices.
3. Pour lemon juice over pear slices, place on salad, sprinkle walnuts and raspberries.
4. Form small balls from the cheese and place on the salad.
5. Grind honey with mustard, season, add olive oil, mix well, pour over salad.
The remaining fruit can be prepared.
Light summer salad from green beans.
Ingredients:
- green beans - ½ kg
- radish - 1 bunch
- cottage cheese - 120 g
- any sprouts - ½ pack
- salt
- pepper
- olive oil - 3 tbsp. spoons
- oregano sprigs
Preparation:
1. Thoroughly peel the beans, boil in salted boiling water, and place in cold water to preserve color.
2. Rinse the radishes well, remove the leaves, dry, grate on a grater with large holes or cut into narrow cubes.
3. Place the boiled and cooled beans in one large plate, place radishes on top, sprinkle with cottage cheese.
4. Add pepper and salt, pour olive oil, decorate with greens.
Salmon and spinach salad.
Ingredients:
- spinach leaves - 80 g
- a handful of arugula
- radicchino salad - 2-3 leaves
- salmon - 120 g
- paprika
- salt
- pepper
- soy sauce- 1 teaspoon
- vegetable oil- 2 tbsp. spoons
- french mustard and honey - 1 tbsp. spoon
Preparation:
1. Cut the salmon into small pieces, fry in a frying pan with vegetable oil, cool.
2. Heat the paprika on a wire rack for 20 minutes, remove, cool, peel, and cut the pulp into cubes or strips.
3. Sort the lettuce and spinach, rinse, and mix with paprika.
4. Place the salad in a bowl and cover with cooled salmon.
5. Prepare the sauce: grind soy sauce with vegetable oil, honey and mustard, season with pepper and salt, and dress the salad.
Prepare the remaining fish.
Summer light salads.
Salad with peas and fish.
Ingredients:
- green pea- 1 b.
- long cucumber - 1 pc.
- a bunch of arugula
- green salad
- smoked fish fillet
- vegetable oil, mustard - 1 tbsp. spoon
- sour cream, lemon juice - 2 tbsp. spoons
- pepper, salt
Preparation:
1. Drain canned peas.
2. Rinse the cucumber and cut into slices.
3. Rinse the salad thoroughly, drain, and tear into pieces.
4. Piece fish fillet cut into cubes.
5. Rinse the arugula thoroughly and drain.
6. Prepare the sauce: mix sour cream with mustard, season with pepper, salt and lemon juice.
7. In a large salad bowl, combine lettuce and cucumbers, peas and arugula.
8. Pour the prepared sauce over all products and stir.
9. Place pieces of smoked fish on top of the salad.
10. Serve the salad with toast bread.
Salad with potatoes and eggs.
Ingredients:
- potatoes, boiled in their jackets - ½ kg
- tomatoes - 3 pcs.
- cucumbers - 2 pcs.
- boiled eggs - 3 pcs.
- green paprika
- dill
- salt
- pepper
- sour cream, mayonnaise - 3 tbsp. spoons
Preparation:
1. Peel the boiled potatoes and cut into small cubes.
2. Rinse the cucumbers thoroughly, dry them, cut into half circles.
3. Wash the tomatoes, dry them, remove the seeds, and cut the pulp into cubes.
4. Place all salad ingredients into a salad bowl and mix.
5. Prepare the sauce: combine sour cream with mayonnaise, season with salt and pepper, mix thoroughly.
6. Pour the sauce over the salad and add chopped dill. ready!
Summer light salads.
Salad with watermelon and chicken.
Ingredients:
- green salad - 1/3 head
- boiled chicken breast
- nectarine, red lettuce leaves
- watermelon - 120 g
- apricot jam, mayonnaise - 1 tbsp. spoon
- yogurt - 2 tbsp. spoons
- pepper, salt
- crushed chili pepper
Preparation:
1. Wash the salad, tear it, put it in a bowl.
2. Cut the nectarine into slices, and the chicken into thin pieces.
3. From watermelon pulp cut out the balls.
4. Place meat and fruit on salad.
5. Grind yogurt with mayonnaise and jam, season with pepper and salt, pour over salad
6. Sprinkle with chili and serve. ready with watermelon!
Salad with dried tomatoes.
Ingredients:
- arugula - ½ bag
- goat cheese - 120 g
- Batavia salad - ½ head
- olive oil, shelled sunflower seeds
- dried tomatoes - ½ can
- vinegar
Preparation:
1. Fry sunflower seeds in a dry frying pan.
2. Grate the goat cheese on a coarse grater.
3. Dried tomatoes drain, cut into small pieces.
4. Rinse the arugula, drain, tear into pieces, and mix in a small salad bowl.
5. Sprinkle the salad with dried tomatoes, grated goat cheese, mix well, add salt and pepper.
6. At the end, pour olive oil and wine vinegar over the salad.
Panzanella.
Ingredients:
- cucumbers, tomatoes - 3 pcs.
- pieces of white bread - 6 pcs.
- shallots - 2 pcs.
-greenery
- sprigs of greenery - 4 pcs.
- olives - 120 g
- a cup of olive oil
- wine vinegar - 3 tbsp. spoons
- salt pepper
- balsamic vinegar - 1 tbsp. spoon
Preparation:
1. Cut the bread into cubes, place on a baking sheet, pour with olive oil, place in the oven, bake for about 20 minutes.
2. Rinse the tomatoes and dry them. Remove the thick skin.
3. Cut the tomatoes into quarters, remove the seeds, and cut the pulp into cubes.
4. Rinse the cucumber and cut into cubes.
5. Finely chop the onions and herbs.
6. Drain the olives.
7. Mix the prepared salad ingredients with croutons.
8. Prepare the sauce: grind olive oil and 2 types of vinegar, season with pepper and salt. Pour the prepared sauce over the salad.
Salad “Homemade”.
Ingredients:
- tomatoes - 3 pcs.
- champignons - 320 g
- onion - 1 pc.
- Bell pepper- 3 pcs.
Preparation:
1. Cut the champignons into cubes and fry in vegetable oil.
2. Cut onions, peppers, tomatoes into cubes, mix with fried mushrooms, season with spices and mayonnaise.
Greek salad.
Ingredients:
- ham - 320 g
- green salad - 520 g
- tomato - 1 pc.
- olives - 20 pcs.
- onion- 1 head
- Bell pepper- 10 pieces.
- feta cheese - 120 g
- dried oregano - 1 teaspoon
- olive oil - ½ cup
- red wine vinegar - 5 tbsp. spoons
- salt - 1 teaspoon
- ground black pepper - 1/3 teaspoon
- sugar - ½ teaspoon
Preparation:
1. Tear the lettuce leaves with your hands.
2. Thinly slice the onion, ham and tomatoes.
3. In a small bowl, combine all ingredients and mix well.
4. In another salad bowl, layer tomatoes, onions, crumbled feta cheese, and sprinkle with oregano.
5. season, stir, divide into 4 portions, put pepper and olives in each of them.
Summer cod liver salad.
Ingredients:
- cucumber - 1 pc.
- cod liver - 160 g
- olives
- green onion feathers
- dill, parsley
- pepper, salt
Preparation:
1. Grate the cucumber.
2. Separate the liver with a fork, after draining the oil.
3. Cut the olives.
4. Chop the greens and onions.
5. Place all ingredients in a salad bowl, mix, sprinkle with lemon juice and salt.
Summer light salads.
Peking pea salad.
Ingredients:
- Chinese cabbage - 1 head
- green onions- 1 bunch
- peas - 1 jar
- bell pepper - 1 pc.
- boiled sausage - 320 g
- feta cheese - 220 g
- dill or parsley
- mayonnaise
- salt pepper
Preparation:
1. Boiled sausage cut into strips, shred the cabbage.
2. Green cucumber And bell pepper cut into medium squares.
3. Mix all ingredients, add peas.
4. Cut the cheese into large squares.
5. Finely chop the dill, parsley, green onions, season with mayonnaise, pepper, salt, mix carefully, and put in the refrigerator.
Mimosa for summer.
Ingredients:
- pink salmon in own juice- 1 bank
- pear - 1 pc.
- hard cheese- 120 g
- eggs - 4 pcs.
- mayonnaise
Preparation:
1. Remove the fish from the jar, remove large bones, mash the fish together with the juice.
2. Grate the cheese on a coarse grater.
3. Grate the pear into a separate bowl.
4. Separate the whites of boiled eggs from the yolks.
5. Rub the whites, mash the yolks.
6. place on a flat dish in the following order:
- half of the grated egg whites, mayonnaise
- half mashed fish, a mesh of mayonnaise
- half cheese, mayonnaise
- pear
- half the yolks
- remaining cheese, mayonnaise
- remaining pink salmon, mayonnaise
Salad “Tenderness”
Ingredients:
- lettuce - 2 bunches
- purple onion - 1 pc.
- celery
- juice of one lemon
- sugar
- olive oil
Preparation:
1. Leaf salad rinse thoroughly. To do this, leave it for half an hour in cold water, rinse under running water.
2. Tear each lettuce leaf into small pieces.
3. Chop the purple onion and rinse with hot water.
4. Mix all the vegetables, add salt, pour over the sauce made from lemon juice, sugar and olive oil.
Salad “Blow Kiss”.
Ingredients:
- low-fat cottage cheese - 220 g
- fresh cucumbers- 2 pcs.
- parsley, dill - 1 bunch each
- salt
Preparation:
1. Beat the cottage cheese in a blender, add grated cucumbers, a bunch of parsley and dill, and add salt.
2. Ready salad Place on lettuce leaves.
Summer salad “Rumyanets”.
Ingredients:
- small beets - 2 pcs.
- large apples - 2 pcs.
- grated horseradish, sugar - 1 teaspoon each
- low-fat sour cream - for dressing
Preparation:
1. Boil the beets, rinse them under running water.
2. Cut the apples and beets into strips.
3. Add sugar and grated horseradish to the vegetables.
4. Season the finished salad with low-fat sour cream. You can serve the salad in a salad bowl or in portioned bowls.
Summer is the time for salads made from fresh and crisp vegetables, herbs and lettuce leaves. And don’t forget about berries, they also make incredibly tasty summer salads. No need to wait, it's time to cook! 10 summer salad recipes with photos and detailed descriptions.
Apple and cucumber salad
Please your taste buds this simple but very delicious salad. For 3-4 servings of salad you will need:
- 1 long cucumber or 3 small cucumbers;
- 2 apples;
- a small bunch of green onions;
- 1 tbsp. l. lemon juice;
- dill for decoration.
Refueling:
- 1 tbsp. honey;
- 4 tbsp natural yogurt;
Preparation:
1. Cut the cucumber into circles, apples into small slices, finely chop the green onions. Collect all ingredients in a bowl.
2. Mix dressing in a small bowl. Pour it over the salad, stir, sprinkle chopped dill on top.
Green salad with eggs and cheese
A light green salad, completely self-sufficient, but can be a good companion to any meat or fish. This salad can be prepared at a dacha or picnic, just boil the eggs in advance.
For 1 serving of salad you need:
- 50 gr. lettuce leaves (any you like or can find);
- 1 egg or 3-4 quail eggs;
- 30 gr. hard cheese;
- 1 small clove of garlic;
- 1 tbsp. olive oil;
- 1 tbsp. orange juice;
- salt, pepper to taste.
Preparation:
1. Hard boil the eggs, cool and peel. Cut into quarters.
2. Prepare the dressing: finely chop the garlic, mix with orange juice, salt and pepper. Whisk the mixture with a whisk or fork and pour in the olive oil to form an emulsion.
3. Take lettuce leaves, if the leaves are large, you can tear them with your hands, leave the small ones as is. Mix them with the dressing and place on a plate. Place egg slices on top.
4. Using a paring knife, shred the cheese onto the salad. And you can serve it right away!
Shopska salad is one of the dishes Bulgarian cuisine, which has taken root well with us. The freshness of crispy vegetables and the salty taste of cheese - perfect combination. To prepare the salad you need:
- 1-2 cucumbers;
- 2 medium sized tomatoes;
- 1 medium red onion;
- 2 bell peppers;
- 100 gr. feta cheese;
- 10 pitted olives;
- for dressing 1 tbsp. lemon juice and 2-3 tbsp. olive oil.
- salt and pepper to your taste.
Preparation:
1. Wash the peppers and dry with paper towels. Place on a baking sheet in an oven preheated to 200 degrees, bake for 10-15 minutes. Then remove the peppers from the oven, cover with a bag or plastic wrap and let cool for 10 minutes.
2. When the peppers have cooled, core, peel and dice the peppers.
Note! You can skip the peppers step and make a salad with fresh peppers.
3. Wash and cut the remaining vegetables: tomatoes into slices, cucumbers into strips or quarters 2 cm thick, onions into half rings, cut the olives in half or can be left whole. Place everything in a salad bowl. Add peppers and feta cheese, cut into cubes.
4. Drizzle the salad with olive oil and lemon juice. Shopski salad is ready!
Summer Indian salad
This salad is a storehouse of antioxidants, super healthy and vibrant. For 4-5 servings of salad you will need:
- 3 small carrots;
- 1 bunch of radishes;
- 1 small zucchini;
- 1/2 small red onion (do not overdo it with onions, otherwise you may ruin the salad);
- a handful of mint leaves;
For salad dressing:
- 1 tbsp. mayonnaise;
- 2 tsp Dijon mustard;
- 2 tbsp. olive oil.
Preparation:
1. First, let's deal with the vegetables: peel the carrots and grate them on a large grater or cut them into small strips; finely chop the onion; Cut the zucchini into strips, and the radishes into thin circles, tear the mint leaves with your hands. Collect everything in one large bowl.
2. Prepare the dressing: mix mayonnaise, vinegar and mustard in a small bowl, whisk until smooth. Add oil while stirring constantly. Now you can pour this dressing over the salad and mix everything well.
Summer Indian salad is ready!
Good to know! The salad can be stored in the refrigerator in a closed container for about a day.
For this recipe you will need:
- 2 cups spiral or feather pasta;
- 1 carrot;
- 1 cucumber;
- 1 red pepper;
- 1 green pepper;
- salt, pepper to your taste;
Preparation:
1. Boil the pasta until tender, BUT! don't overcook it. Let them cool.
2. Cut vegetables into cubes of equal sizes. Place vegetables and pasta in a salad bowl.
3. Prepare Italian dressing and pour it over the salad, add spices to your taste. Stir and serve!
Good to know! It is very tasty to season the salad with pasta seasonings, they are sold in stores.
Summer salad with arugula and ricotta cheese
Fresh and super light summer salad with a hint of summer. For two servings of this recipe you will need:
- 100 gr. fresh herbs (this can be any salad mixture);
- 100 gr. ricotta cheese;
- a handful of pecans or walnuts;
- 1/2 cup blueberries;
- mint leaves (to your taste);
- 1 tbsp balsamic vinegar;
- 2 tbsp. olive oil.
Preparation:
1. This salad is prepared in portions. Place lettuce leaves on each plate. Top with pieces of ricotta cheese, washed blueberries and nuts.
2. Top the salad with a dressing of balsamic vinegar and olive oil. Serve this salad and eat it right away!
Salad with green beans and radishes - summer recipe
To prepare you will need:
- 400 grams of green beans (frozen beans are fine);
- 10 pieces. cherry tomatoes;
- 6 pcs. radish;
- 100 gr. Feta cheese.
For refueling you need (for simple option The first two ingredients will be enough for the dressing):
- 3-4 tbsp. olive oil;
- 1 tsp honey;
- 1 tsp mustard;
- 2 tbsp. lemon juice;
- 1 tbsp. white wine vinegar;
- salt, pepper to your taste.
1. First, let's prepare honey mustard dressing, mixing all ingredients except oil until homogeneous mass. Stirring with a whisk or fork, carefully pour in the oil.
2. Green beans needs to be boiled in boiled water 2-3 minutes. Drain the water and drain the beans.
3. In a large bowl, combine beans, cherry tomato halves, radishes cut into mugs and feta cheese pieces. Drizzle with dressing and serve.
Summer recipe with lettuce, apple and cucumber
Fresh and crispy, this salad is ideal for a light lunch or dinner, good addition for chicken dishes.
For 2 servings you need:
- 100 gr. lettuce leaves (any kind you can buy or find at home will do);
- 1 medium cucumber;
- 1 apple;
- 2 tsp peeled sunflower seeds.
Preparation:
1. Salad leaves rinse and tear with your hands into 5 cm pieces. Cut the cucumber into slices, the apple into thin slices. Place everything in a salad bowl and mix.
2. As a dressing, you can use regular olive oil or a mixture of 1 tsp. mustard, 1 tsp. honey and 2 tsp. olive oil.
3. Sprinkle seeds on top of the salad.
Carrot salad with lemon - recipe with photo
The sunniest and most summer salad of the entire selection. It's quick and easy to prepare, and the taste will surprise everyone. For 4 servings of salad you need:
- 4 medium carrots;
- juice and zest of 1 lemon;
- 1 bunch of parsley;
- olive oil;
- 1-2 tsp. liquid honey;
- salt, pepper to your taste.
Preparation:
1. Grate the carrots on a coarse grater or cut into strips using a Korean carrot grater.
2. Cut off the stems of the parsley and finely chop the leaves.
3. Mix carrots with lemon juice and zest, honey and chopped parsley, season with oil and mix. Add salt and pepper to taste. Let the salad sit for a while before serving!
Spinach and strawberry salad - summer recipe
In summer, strawberries are an affordable product. Did you know that it makes amazing light salads? No! Then try and cook. For 2 servings of salad you need:
- 100 gr. spinach leaves;
- 2 cups strawberries;
- guest almond flakes/ pecans or walnuts
Refueling:
- 1 tsp lemon juice or white wine vinegar;
- 2 tbsp. olive oil
Preparation:
1. Wash the spinach and dry the leaves with paper towels. Wash the strawberries, separate the stems and cut them. Place everything in a salad bowl.
2. Add nuts.
3. Prepare the dressing and pour it over the salad. The salad should be served immediately.
Interesting to know! This salad has variations, you can add additional pieces goat cheese, and use balsamic vinegar or mustard salad dressing as a dressing.
In anticipation of the holidays, every housewife, dreaming of surprising with something new and original, begins an active search for new recipes. I want it to be not like everyone else, but better, tastier, more beautiful.
But, as you know, the new is the well-forgotten old. Vegetables are rightfully especially popular during feasts, because at holidays there are usually a lot of dishes, you want to try all the dishes while maintaining your health - a large number of Not every stomach can handle heavy food.
Here are some easy summer options.
Salad "Black Prince"
This salad has oriental roots and the black prince is not only because the salad contains eggplant.
- Round eggplant - 1 medium size;
- sweet pepper - 1 medium size;
- tomato – 3 medium sizes;
- garlic – 2 cloves;
- onion – 1 medium size;
- parsley;
- dill;
- basil;
- sunflower oil;
- apple cider vinegar;
- soy sauce.
First, let's prepare the eggplant: you need to take one eggplant and bake it in the oven until a crust appears.
Remove, cool and peel.
Finely chop the pulp.
Add finely chopped or crushed garlic, soy sauce, or garlic sauce, and vegetable oil to the eggplant mixture.
Cut the tomatoes into slices without removing the seeds.
Chop the onion into thin half rings and add Apple vinegar to remove bitterness. Cut the sweet bell pepper into thin strips.
Finely chop the dill, parsley and basil.
Goes well with meat, poultry, barbecue and vodka!
Place tomatoes, peppers and onions in a deep dish, pour eggplant dressing over everything and sprinkle with chopped herbs. There is no need to add salt to the salad, as soy sauce is salty.
Serve the salad immediately, otherwise the tomatoes will release a lot of juice and the salad will turn into a cold soup, which is also not bad in principle. This summer salad turns out bright, with a soft spicy taste basil and garlic aroma.
Salad “Sea Breeze”
The following salad is a good alternative to traditional herring under a fur coat, but it is much healthier and less caloric.
- Sea kale – 1 package dried or 1 jar canned;
- beets - 1 medium size;
- salted herring - 1 small fish;
- blue or red onion - 1 head;
- mayonnaise - approximately 2 tablespoons;
- coriander;
- dill.
Boil beets or cook in microwave oven— place in a bag without tying it and cook at full power for about 15 minutes, depending on the size, let cool, peel and grate into long strips on a special grater.
Good served with potato dishes.
Drain all the liquid from the seaweed; you won’t need it (you can use dried seaweed, having previously boiled it).
Cut the onion into thin half rings. Peel the herring from skin and seeds and cut into strips as thin as possible.
Mix all ingredients, sprinkle with dill and dry coriander. Add Mayo. No need to add salt.
These ingredients will make original ones.
Greek salad
Gives a new twist to the classic combination of cheese and tomato in this salad. Adyghe cheese, having a curdled structure and a salty taste.
- Tomato – 2 medium sizes;
- sweet bell pepper – 1 large;
- cucumber – 1 medium size;
- onion – 1 medium head;
- lettuce leaves - a bunch;
- Adyghe cheese, or similar to it – 150 g;
- olives (olives) – 10 pieces;
- parsley, cilantro;
- olive oil;
- soy sauce.
Remove the core from the tomatoes; it will not be needed; it can be used to prepare sauce for another dish. Cut vegetables into equal cubes.
Salad "Stozhok"
An original and very easy to prepare salad, guests cannot recognize potatoes in it for a long time - the taste is so unusual.
- Potatoes – 2 medium sizes;
- dried wood mushrooms – 1 briquette;
- vegetable oil;
- soy sauce;
- dill.
Peel the potatoes and grate them raw on a coarse grater. Boil water in a saucepan.
Place the grated potatoes in a small colander and place in boiling water. Cook for about 3 minutes, remove and rinse cold water.
Pour boiling water over the mushrooms, let them swell and spread. Cut the mushrooms into small curls.
Cut the sausage into thin strips. Mix the ingredients, place on a plate in a stack, sprinkle generously with soy sauce and pour over oil, crumble dill on top. Meat salads indispensable on .
Salad “Crunchy”
Almost everyone likes to crunch cabbage, but cabbage alone is boring, but with an apple and a red berry it’s just a storehouse of vitamins and a sea of positive emotions.
- Cabbage;
- apple;
- cranberries or lingonberries;
- lemon;
- sugar and salt;
- vegetable oil.
Chop the cabbage into very thin strips. Sprinkle it with sugar and salt and knead it well with your hands until the juice appears.
The salad turns out crispy, juicy and beautiful. Suitable for potato dishes, meat, fish and spirits.
Pour over the juice squeezed from one lemon. Stir and taste - the cabbage should taste slightly salty and sweet and sour.
Add thinly sliced green apple and pour olive oil over the salad. Place the berries on top nicely.
Salad “Funny Chicken”
The salad is easy to prepare, light, and women really like it; it has a piquant, slightly spicy oily flavor with sour notes.
- Fillet chicken breasts– 2 small sizes or 1 large;
- green or red salad - 1 bunch;
- round radishes - 6 pieces;
- crackers – 1 sachet;
- garlic – 1 medium clove;
- dill;
- parsley;
- green onion;
- unrefined sunflower oil;
- mayonnaise;
- soy sauce;
- Apple vinegar.
Boil the fillet or cook in the microwave: put in a bag and cook at full power for 3 - 5 minutes. Cut the radishes into slices and fillet into cubes. Finely chop the garlic.
Mix radishes, chicken, garlic, croutons and chopped herbs. Tear the lettuce leaves with your hands into pieces of arbitrary size and shape.
Suitable for white wines, but can be served with any other drink.
Mix mayonnaise, soy sauce and sunflower oil in equal proportions and add a little apple cider vinegar.
Place lettuce leaves on a flat dish, place the rest of the salad on them, pour dressing over the entire area of the salad. After serving, stir the salad.
Salad “Rainbow Mood”
This salad turns out very beautiful, bright, and is liked by women and children.
- Cucumber - 1 medium size;
- tomato – 2 large;
- pepper - yellow, red, green - half each;
- green apple - half;
- purple cabbage - one quarter fork, or half if small;
- carrots – 1 medium size;
- dill;
- feathers of batun or any other onion - 1 small bunch;
- dill;
- olive oil.
Chop cucumber, pepper, cabbage into thinner strips. Chop the apple and carrots on a coarse grater.
Finely chop the onion and dill. Cut the tomato into slices.
The salad goes well with any meat and fish dishes.
Place the salad on a plate, sprinkle lightly fine salt. Sprinkle oil on top.
Salad “Spicy cucumber”
You need to be careful with this salad: it is suitable for those who like it spicy.
- Cucumber – 5 small pieces;
- garlic – 1 large head;
- fine salt;
- black ground pepper– half a pack;
- mustard seed;
- sunflower oil;
- apple cider vinegar.
We cut the cucumbers lengthwise into 4 parts and then crosswise. Finely chop the garlic.
Place the cucumbers in a deep bowl, add salt, garlic, pepper and mustard seeds, vinegar and sunflower oil.
The salad turns out to be spicy, but not hot. Fits very well new potatoes, meat, fish and strong drinks.
Leave for an hour and a half in a cold place, then stir and serve, pouring over the released juice.
Salad “Satisfied Chinese”
The spiciness of this salad should be slightly noticeable, so you should never overdo it with hot seasoning: after standing, the salad will become saturated and become even spicier and saltier.
- Starch noodles – 0.5 packs;
- cucumber – 2 medium sizes;
- onion – 1 large head;
- carrots – 1 small;
- raw smoked sausage – 150 grams;
- vegetable oil;
- soy sauce;
- Weijing seasoning;
- seasoning "Malasyan".
Boil the noodles without untying them. Rinse with cold water in a colander and let the water drain well. Remove the threads and cut the noodles into lengths of approximately 5–7 cm.
This is a variation Chinese salad"Haihe." The salad has a bright, pungent taste. Goes well with neutral dishes of rice and potatoes.
Chop the cucumber and carrots into thin long strips lengthwise or grate them on a special grater.
Cut the sausage into long thin noodles.
Chop the onion into thin half rings.
Mix all ingredients, add seasonings, soy sauce, vegetable oil.
Place the salad on a large flat dish.
Weijing seasoning is white crystals consisting of monosodium glutamate. Seasoning “Malasyan” – orange spicy seasoning. They are sold in small bags, the packaging shows chinese chef. Starchy noodles- These are white, thin, long starch-based noodles, sold in bags, usually 2 bundles, tied with threads. There is no need to cook it - just pour boiling water over it and wait for it to soften.
Salad "Tsukesha"
Raw zucchini is very rarely used, but in vain - this vegetable is rich in vitamins, nutritious and tasty if cooked correctly.
- Zucchini – 1 small size;
- onion – 1 head;
- parsley;
- garlic – 2 small cloves;
- dill;
- table vinegar;
- sunflower oil;
- salt.
Cut fresh, small young zucchini, without seeds, together with the peel into very thin slices, then into strips 2–3 cm wide.
Chop the onion into half rings. Finely chop the dill and parsley. Finely chop the garlic.
The salad is very light, goes well with boiled new potatoes and meat dishes, good quality, for strong drinks.
Mix vegetables, add salt and table vinegar and sprinkle with vegetable oil.
All presented salads are easy to prepare, do not contain expensive and rare ingredients and therefore are suitable not only for holidays, but also on ordinary days, and on holidays they will help save valuable time and, importantly, the family budget.
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