Vegetarian recipes from our selection will help you set the table for the New Year, while remaining true to your gastronomic principles. The dishes are also suitable for those who fast until Christmas, but do not want to delay festive feast before the New Year according to the old style. Their spectacular design, balanced composition and bright taste will delight households and guests.
Vegetarian Olivier
Can be found various variations on the topic of the main New Year's salad, but such vegetarian olivier extremely reminiscent of the traditional in taste, texture and appearance.
Egg white can be perfectly replaced with soft tofu, mayonnaise can be prepared independently and used also for other salads.
Products:
- potatoes - 4 pcs.,
- carrots - 2 pcs.,
- green peas - 200 g,
- pickled cucumber - 3-4 pcs.,
- soft tofu - 200 g,
- soy mayonnaise (recipe below), salt, spices - to taste.
Additional components at will and taste:
- vegetarian sausage,
- Soy meat,
- White mushrooms,
- beans.
Products for soy mayonnaise:
- vegetable oil ( room temperature) - 200 ml,
- soy milk (room temperature) - 100 ml,
- lemon juice / table vinegar - 2 tsp / 1 tsp,
- mustard, salt, spices, herbs - to taste.
mayonnaise preparation
Beat butter with a blender and soy milk until slightly thick, then add salt and vinegar or lemon juice, continue beating. When the consistency approaches mayonnaise, add spices and mustard, mix.
salad preparation
Boil carrots and potatoes, cool and peel. Cut into cubes alternately and lay out in layers in a bowl all the ingredients, except for the peas. The order is: carrots, potatoes, cucumbers, tofu. Then, sausage, meat or mushrooms, if using. Lubricate generously with mayonnaise on top and lay out a Christmas tree from green peas. Or set aside one boiled carrots, mixed salad put in a cube on a dish and decorate such a gift with a ribbon of carrot strips.
For big company it is convenient to serve the salad in portions, in wine glasses, tartlets or bell pepper baskets.
Bright and appetizing hot appetizer from baked vegetables perfect for a holiday feast.
Filling for three to four zucchini or eggplant:
- boiled quinoa - 1 tbsp,
- mozzarella or tofu - 2 tbsp,
- tomato pulp - 0.5 tbsp,
- salt, soy sauce, spices, garlic / onion - to taste.
Filling for four to five large potatoes or tomatoes:
- boiled carrots - 1 pc.,
- marinated champignons - 250 g,
- sautéed onion - 100 g,
Stuffed beets:
- apple - 1 pc.,
- boiled rice - 2 tablespoons,
- raisins steamed in boiling water - 2 tablespoons,
- olive oil - 1 tsp,
- ground cinnamon / sugar / honey / other spices - to taste.
You will also need:
Sour cream, soy mayonnaise or cheese and herbs for garnish.
Cooking
Mix ingredients for toppings according to recipes. fry mushroom stuffing in vegetable oil. Slice potatoes, eggplant and zucchini lengthwise. From tomatoes, beets and peppers, cut off the tops, free from the cores. Tamp the fillings tightly with a spoon into boats with a small slide; when baking, it will decrease in volume. Sprinkle grated cheese on top, brush with sour cream or soy mayonnaise.
When roasting assorted vegetables on one baking sheet, form several compartments of baking foil so that the flavors do not mix. Peppers and tomatoes will be ready in 15-25 minutes. Potatoes need 20-30 minutes in the oven, and eggplants need to be baked for at least 45 minutes.
Hearty colorful dumplings stuffed with kale and edamame beans will be a firework bright tastes for the main night of the year.
Products:
- Edamame beans / lentils - 300 g,
- Kale / Beijing cabbage - 150 g,
- Garlic - 2-3 cloves,
- Tahini - 1 tbsp. l.,
- Lemon juice - 1 tbsp. l.,
- Tamari - 50 g,
- Maple syrup - 50 ml,
- Chipotle powder - 20 g,
- Rice vinegar - 30 ml,
- Spinach puree, beetroot juice and turmeric powder for coloring the dough.
- Dumpling dough.
Cooking
Slightly boil the cabbage, beans - until tender. Mix them with tahini, garlic and lemon juice, grind into a puree.
Divide the dough into three parts, add to one beetroot juice, in the second - turmeric, in the third - pureed spinach. Roll out the dough thinly, mold dumplings in your favorite way.
Dumplings can be sculpted in advance, frozen and served not only on December 31, but also on New Year's weekend.
For the sauce, mix the tamari, maple syrup, chipotle and vinegar.
Brownie Herringbone
Vegetarian desserts are varied. Chocolate Christmas trees according to these recipes with a bright design are not inferior in their taste to a traditional American dessert.
Products for vegan (lean brownie):
- Wheat flour - 1.5 tbsp,
- Cocoa powder or carob - 5 tbsp. l.,
- Honey or syrup (sweet and not very thick) - 200 g,
- Refined vegetable oil - 50 ml,
- Water - 200 ml,
- Crushed nuts - 50 g,
- Lemon juice - 1 tbsp. l.,
- Flavoring - 2 tsp.
For the veggie brownie (no eggs):
- Butter - 100 g,
- Dark chocolate (70-99%) - 150 g,
- Wheat flour - 400 g,
- Starch - 30 g,
- Sugar or melted honey - 200 g,
- Flavoring - 2 tsp.
Making vegan dough
Mix thoroughly with a mixer warm water, oil, flavoring and lemon juice with syrup or melted honey. Continuing to beat, gradually add cocoa, sifted flour, then nuts.
Vegetarian dough
in a water bath or microwave oven Melt the butter and chocolate on low power, pour in the flavoring. Gradually add sugar or honey to the mixture, stirring. Then add flour and starch, sifting through a sieve. Beat the dough with a mixer or whisk until the lumps dissolve.
You can add citrus zest, cinnamon, vanilla, and other favorite spices to brownies for a more versatile flavor.
Spread the dough according to any of the two recipes with a layer of 2-2.5 cm. It will practically not increase during baking. You can cook on a baking sheet lined with baking paper in the oven, preheated to 180 ℃ for about 25-30 minutes. Or in a slow cooker, pre-lubricate the bowl with oil. The required mode depends on the model of the device (baking, frying, etc.) and the cooking time can vary from 50 to 90 minutes.
Let the baked brownies cool, cut into triangles and secure them with hard candies, straw crackers or ice cream sticks. Decorate the Christmas trees with icing, melted chocolate, dragees, candied fruit, candy or nuts. Before serving, place the brownies in an airtight container or wrap carefully in cling film. This will help keep the cakes from drying out.
Spicy Grapefruit Lemonade
Such a refreshing drink is suitable as an aperitif and to quench your thirst. Grapefruit juice will help you get rid of extra calories festive feast.
Products:
- Freshly squeezed grapefruit juice - 1 l,
- Water - 200 ml,
- Linden honey - 70 g,
- Fennel, rosemary, thyme - to taste.
Cooking
Boil water with spices for 10 minutes, cool, add grapefruit juice and sugar or honey. Serve over ice, garnishing glasses with grapefruit wedges and sprigs of rosemary or spruce.
If desired, 200-300 ml of any strong alcohol can be added to the lemonade.
Masala on hibiscus
Prepare sweet masala tea on hibiscus, this will give it an original red hue and a light refreshing sourness. Such spicy drink help keep warm winter evenings, it improves digestion and is perfect for completing a festive feast.
Products:
- Water - 1 l,
- Hibiscus - 10 tsp,
- Cane sugar - 8 tbsp. l.,
- Cinnamon, fresh ginger, cloves, cardamom, orange or grapefruit.
Cooking
Bring the water to a boil, add tea and grated ginger, cook for 3-5 minutes. Then add the rest of the spices, strain the drink and serve hot with a slice of citrus. Serve sugar separately. Perhaps not all guests like sweet tea.
Our traditions new year holidays it is difficult to imagine without a feast, which is often both unhealthy and unecological. Most people cannot imagine a New Year's table without meat and fish dishes. But don't vegetarians celebrate the New Year, or do they do it with a modest "ordinary" menu? Of course not! From our selection, you will learn about great dishes that will make your table healthy and at the same time surprise guests.
Many recipes are taken from the diet of lacto- and ovo-vegetarians, but some are also suitable for vegans.
1. Vegetarian "meat"
This dish is made from seitan, a plant-based meat substitute that tastes very similar to the "original". Seitan is made from flour. The dough is thoroughly washed to remove the starch from it, and the remaining gluten is boiled in broth. The result is a mass high content protein and taste like meat.
- Ingredients: 3.5 cups flour, 1.5 cups water. This is what the dough is made from. And for the broth you need 1 liter of water and spices to taste.
The resulting "meat" can be used in any recipes as a substitute for natural meat. In particular, you can cook fried meat. To do this, sliced seitan is fried in a pan in butter with the addition of spices: turmeric, coriander, bay leaf, pepper and soy sauce. First, spices are added to the oil. Behind them is soy sauce and only then “meat”. Fry it for 5-7 minutes on all sides.
2. Fish
A vegetarian fish substitute is made from cheese, for example, Adyghe.
- Ingredients: 150 grams of cheese (Adyghe, paneer or tofu), 100 ml of water, 3 tablespoons of flour, half a teaspoon of each type of spice: salt, black pepper and turmeric, vegetable oil and a few sheets of nori seaweed.
Cut the cheese into rectangular pieces. From water, flour and spices, prepare a sklyar. Soften the nori in water and wrap the cheese around them, and then dip the resulting “rolls” in the batter. Next, fry the "fish" on both sides.
3. Aspic
Without this dish, the New Year's table is hard to imagine. There is it on the table of vegetarians. Of course, without tongue and other animal products. They are replaced by cheese. And again, nori seaweed is very out of place.
- Ingredients: 1 big carrot, 1 potato, 500 ml water, 1 teaspoon ghee ghee (can be replaced with melted butter), 2-3 tablespoons of sour cream, 2 teaspoons of agar-agar, 50 grams of Adyghe cheese and a set of spices, which may vary depending on your tastes. For example, this set: allspice, red pepper, coriander, cloves, Bay leaf and such exotic spices as suneli hops and asafoetida, which will be very difficult to find here. But it is quite possible to do without them, because spices are added to taste, it is not always necessary to strictly follow the recipe.
Boil vegetables in water, adding spices, a little later - nori sheet and ghee. Soak agar-agar in a small amount water. From ready broth take out the vegetables, strain the broth. Pour the swollen agar-agar into the broth and bring to a boil, stirring occasionally. Cool down. Stir the third part of the broth with chilled sour cream until smooth. Cut the vegetables and arrange them on top of the frozen sour cream mass. After that, carefully pour the remaining broth on top and wait until the dish hardens.
4 Cheese Lasagna
- Ingredients: a pack of lasagna sheets, 50 grams of mozzarella, 300 grams of almette cheese, 300 grams of parmesan (or any hard cheese), 250 grams of cream cheese, cream (20% fat), nutmeg and salt.
Lasagna sheets should be cooked for 3 minutes. Then grease a baking dish with butter and spread the sliced \u200b\u200bsoft cheese on it. Next, layer your ingredients in the following order: lasagna sheets, cream cheese, lasagna sheets, cottage cheese and half the mozzarella, lasagna sheets, cream cheese, lasagna sheets, the rest of the mozzarella, and more lasagna sheets. Top it all with cream and sprinkle with nutmeg and parmesan.
Bake in foil for 30-40 minutes. The temperature is 180 degrees. Then you need to remove the foil and bake for another 10 minutes. And everything is one more tasty dish Ready for your Christmas table!
5. Vegetarian "herring" under a fur coat
This dish is just a classic for our holiday tables. What is included in it vegetarian option?
- Ingredients: 800 grams of potatoes, beets and carrots, 350 grams of seaweed, 300 grams of Adyghe or processed cheese, 5 walnuts, 250 ml sour cream and 400 ml mayonnaise, salt and spices (coriander, nutmeg, cinnamon, black pepper and asafoetida).
Boil vegetables in uniforms. Then peel and grate. Also grate cheese. And what will replace the herring, you ask? Seaweed, which needs to be finely chopped. We add two tablespoons of sour cream to carrots and beets, and 3-4 tablespoons to potatoes. Then add spices to taste. And pour crushed beets into beets walnuts.
After that, lay out the layers “under a fur coat” in the following order: potatoes, seaweed, cheese, carrots, beets. Lubricate each layer with mayonnaise and repeat the entire set of layers one more time. The dish is ready!
6. Olivier salad
It is almost impossible to imagine the New Year's layer without Olivier. Actually, the vegetarian version of this salad is distinguished only by the absence of sausage.
- Ingredients: 1 kilogram of potatoes, half a kilogram of carrots, a can of canned peas, 100-150 grams of cheese, a few cucumbers, a glass of mayonnaise and a glass of sour cream, turmeric, asafoetida, black pepper and salt, olives and seaweed.
Boil the vegetables "in uniform", peel and cut into cubes. Chop the rest of the ingredients. Mix everything and add mayonnaise and spices.
7. Baked potatoes
It is hardly worth talking about the place of potatoes on the New Year's table of Belarusians. But it is not necessary to limit yourself to stewed or boiled potatoes. Much tastier and healthier will be its baked version.
- Ingredients: kilogram of potatoes, 400 ml of sour cream, 400 grams of cheese, 50 ml of vegetable oil, salt and spices (turmeric, black pepper and coriander).
Cut the peeled potatoes into slices, mix sour cream with 1 teaspoon of turmeric. Put a third of the potatoes on a greased baking sheet and sprinkle it with spices. Put a layer of cheese on top (also a third of the total) and pour over sour cream and butter. Make two more layers of the same potatoes, cheese and sour cream.
Bake in the oven for 15 minutes under a lid at a temperature of 250 degrees, then another 40 minutes at 200 degrees. Remove the lid 10 minutes before it's ready. This will give a golden brown crust on top of the dish.
8. Shah-pilaf
This dish will stand out on your table, and it's safe to say that guests will be delighted with it. Shah plov - traditional Azerbaijani dish, which is served on the table only on major holidays.
- Ingredients: half a kilogram of basmati rice, 150 grams of raisins, dried apricots and cherry plums (or other sour dried fruit), 250 grams of walnuts, 3 carrots, a pack of butter and a package of thin pita bread.
The most important nuance in the preparation of this dish concerns the type of rice. The main thing is that it be long-grain (basmati - best variety) and properly welded. Start by soaking the rice for half an hour. cold water. Next, rinse thoroughly. Cook rice in water with a ratio of 1 to 3 for 3-5 minutes. Salt to taste during cooking. As a result, the rice should acquire a uniform color, but remain a little undercooked. It is laid out in a small colander and doused with boiling water.
Fry chopped dried fruits in a pan using a third of the oil. After a few minutes of frying, add 2 tablespoons of sugar and a little salt to dried fruits. Thanks to this, the fruit will be covered with a layer of sugar, reminiscent of caramel.
Saute diced carrots in vegetable oil. Broken walnuts also fry in a pan. Cut pita bread into 5 cm strips and melt the rest of the butter.
It is necessary to cook pilaf in a deep bowl. It is smeared with oil from the inside and covered with strips of pita bread in 2 layers so that they cover the entire surface of the dish “overlapping” and so that their ends hang down from the dish. Next, rice is laid in a layer of 1 centimeter, followed by dried fruits and a layer of ghee. Then again rice, carrots, nuts and butter. Everything ends with the last layer of rice and is wrapped with “tails” of pita bread, which are once again smeared with oil from above.
Shah pilaf is cooked in the oven at a temperature of 200 degrees for 20-30 minutes. Lavash should be golden brown.
9. Cake "Bird's milk"
We all know this cake from childhood, but few people cook it at home. And in vain, because the recipe is quite simple.
- Ingredients: half liter heavy cream(33%), 400 grams of 25% sour cream, half a liter of milk, 450 grams of sugar, 4.5 teaspoons of agar-agar.
To prepare the glaze separately, you need to take 100 ml of water, 2 tablespoons of sugar, half a teaspoon of agar-agar, 3 teaspoons of cocoa.
Cream, sour cream, 400 grams of sugar and vanillin must be mixed and mixed with a mixer for 10 minutes until a thick homogeneous state. The container with the resulting mass must be placed in a plate or pan with hot water so that the mixture warms up well.
Further glass mold lubricate with vegetable oil. Agar-agar must be mixed with milk and the rest of the sugar (50 grams or 3 tablespoons). On the small fire Bring the mixture to a boil, stirring constantly. Agar-agar should dissolve, after which you need to turn it off and let the mass stand for 3 minutes. Then beat with a mixer a mixture of sour cream and cream and in the process of this we introduce a mixture of milk and agar-agar. We spread everything in a glass form, level it and put it in the refrigerator.
Mix glaze ingredients and bring to a boil. Then, having cooled to 50 degrees, pour them on top of the main mass of the cake and wait until the icing hardens. After an hour, the cake will be ready for cutting and eating.
10. Baklava
There are variations of this dish. great amount, and each of them is good in its own way. Here is one of the recipes for making baklava at home.
- Ingredients: a glass of milk, 50 ml of sour cream, 60 grams of butter, a quarter of a spoon of soda and four glasses of flour, some roasted walnuts and half a liter refined oil. For syrup, you need a pound of sugar and 200 ml of water.
Melted milk should be poured butter, add sour cream and soda and knead the dough, adding flour gradually so that it becomes thicker. Leave covered dough for 10 minutes. Divide it into small pieces or balls, which then roll out in turn as thinly as possible on the table, allowing the resulting sheets to dry on each side for 5-10 minutes. Put the sheets one on one, twist into a roll and cut at an angle of 45 degrees. The edges of the dough should not stick together.
Pour vegetable oil into a deep frying pan and fry the rolls in it until golden brown. Place them on a plate lined with paper towels and let cool.
Mix sugar with water and bring to a boil (after that, you can add honey to taste). Dip the cooled baklava in hot syrup for 1 minute. Arrange on plates and sprinkle with crushed nuts.
As you can see, a vegetarian holiday table will be not only hearty and tasty, but also original. At the same time, fans of the "classic" New Year's dishes won't be disappointed. Of course, some recipes require certain culinary skills, but in our TOP there are also very easy-to-prepare dishes. Enjoy your meal!
In the Year of the Dog traditionally cooked meat dishes but they are not for everyone. Therefore it is worth considering vegetarian recipes for the New Year 2018. Composing the New Year vegetarian menu, be sure to use yellow products. The Yellow Earth Dog will appreciate this and show favor. All types of nuts, mushrooms, as well as herbs and spices, such as hot and allspice, are considered “earthy” products. Help complete the menu bread dishes e.g. garlic toast with provencal herbs.
If we consider dishes that are suitable for celebrating the New Year in the company of vegetarians, then you should definitely include vegetable casseroles, salads, assorted vegetables and fruits, various cheese and soy snacks in the menu. It is also worth paying attention to decorating dishes and serving the festive table.
Olivier vegetarian salad recipe
There are many options for preparing a vegetarian Olivier, but this particular recipe is most similar to traditional salad taste, texture and appearance.
Compound:
- potatoes - 4 pcs.;
- carrots - 2 pcs.;
- green peas - 200 g;
- canned cucumber - 3-4 pcs.;
- soft tofu cheese - 200 g;
- soy mayonnaise - 3-4 tablespoons;
- salt and seasonings - to taste;
- vegetable oil - 1 cup;
- soy milk - 0.5 cups;
- lemon juice - 10 ml;
- mustard, herbs - to taste.
As additional components, if desired, you can put beans, soy sausage or soy meat, porcini mushrooms in a vegetarian olivier.
Cooking:
First prepare soy mayonnaise for dressing. To do this, beat vegetable (preferably olive) oil and soy milk in a blender. They should thicken slightly.
Continuing to beat the mass, add salt and lemon juice. In an already fairly thick mass, the consistency resembling real mayonnaise, add mustard and seasoning. When the mayonnaise is ready, you can proceed to the salad itself.
Potatoes and carrots are boiled, cooled and peeled.
All ingredients (except peas) are cut into cubes and laid out in layers in a vase. The first layer is carrots, then potatoes, cucumbers and tofu.
Top the salad with plenty of mayonnaise and decorate green peas laying it out in the shape of a Christmas tree.
If the company is large, then you can serve Olivier in portions, decomposing it into glasses or tartlets.
Assorted stuffed vegetables
This hot vegetable snack looks bright and appetizing. It is perfect for a holiday table. In order for it to be really assorted, it is necessary to take as a basis different vegetables. Thus, the composition will be indicated for each basis separately.
Composition for eggplant:
- eggplant or zucchini for the base - 3-4 pcs.;
- quinoa - 200 g;
- tofu or mozzarella - 200 g;
- tomatoes - 200 g;
- soy sauce - for dressing;
- green onions - 1 bunch;
- garlic - 1 clove;
- salt, spices - to taste.
Cooking:
Quinoa is cooked. Cheese is rubbed on a grater. The onions are crushed. Garlic is passed through a garlic press.
Quinoa, onion, and garlic are mixed together and seasoned with salt and spices, then seasoned with soy sauce.
Eggplant or zucchini is cut lengthwise and the core is cut out. The filling is placed in the resulting recess and the vegetables are sent to the oven for forty minutes.
Ingredients for tomatoes:
- large potatoes or tomatoes for the base - 4-5 pcs.;
- pickled champignons - 250 g,
- carrots - 1 pc.;
- large onion - 1 pc.;
- cheese - 20 g.
Cooking:
The onion is finely cut and sautéed. Carrots are boiled and chopped. Cheese is rubbed on a grater. The mushrooms are cut into small cubes. Vegetables for the base are cut lengthwise and freed from the middle.
Mix mushrooms, onions and carrots. Start the base with the resulting mixture.
Sprinkle everything on top with cheese and send it to the oven for 20-25 minutes for baking.
Composition of beets:
- beets for the base - 3-4 pcs;
- apple - 1 pc.;
- rice - 100 g;
- raisins - 2 tablespoons;
- olive oil - 5 g;
- greens - 1 bunch;
- sour cream - 2 tablespoons;
- cheese - 20 g;
- sugar, honey, ground cinnamon- taste.
Cooking:
Rice is boiled. Raisins are steamed in boiling water. The apple is rubbed on a grater. Greens finely chopped.
Mix all the ingredients for the filling, season with sour cream.
The beets are cleaned, cut lengthwise and freed from the core. Stuff the filling inside, season with spices. Sprinkle everything with grated cheese on top.
The stuffed beets are sent to bake in the oven for 40 minutes.
All vegetables are laid out on a dish. It turns out very beautiful and nutritious.
Cole Slow salad recipe
Vegetarian festive salad "Cole Slow" will saturate the body with vitamins that are so necessary in winter. It is prepared in different ways, but the recipe below is the most versatile and delicious of the existing ones.
Compound:
- a small head of cabbage - 1 pc.;
- small carrots - 2 pcs.;
- medium-sized onion head - 1 pc.;
- homemade mayonnaise - 3-4 tablespoons;
- ground black pepper, sugar and salt - to taste;
- non-acidic sour cream with at least 20% fat content - 2 tablespoons;
- mustard - 3 teaspoons;
- 6% grape or Apple vinegar– 10 ml
Cooking:
First, prepare the salad dressing sauce so that it has time to infuse. To do this, mix mayonnaise, sour cream, mustard, vinegar, sugar and ground pepper. When the mass becomes homogeneous, it must be allowed to stand for several minutes, and then taste. If a taste qualities sauce is satisfied, then you can start slicing vegetables for a salad.
Carrots are peeled and rubbed on a coarse grater. The cabbage is thinly chopped and salted to taste in a separate container. But do not salt it too much to avoid separation. a large number juice.
The onion is cut into thin half rings. Combine cabbage, carrots and onions together and mix everything with your hands.
The salad is seasoned with ready-made sauce and mixed thoroughly.
After the salad has been infused for 5 minutes, it must be tasted. You can add sugar, salt or pepper if needed.
The listed components are the main ones in the Cole Slow salad recipe, but you can add other ingredients to it, such as greens, if desired. bell pepper, celery or green onions to diversify and enrich the taste. Along with white cabbage use the red one.
Bryndza balls recipe
New Year's vegetarian snacks, such as cheese balls, will help diversify and decorate the festive menu. You will have to spend a little more time on their preparation than on salads - about 1.5 hours.
Compound:
- rye bread - 5 slices;
- butter - 130 g;
- cheese - 130 g;
- garlic - 2 cloves;
- parsley and cilantro - 5-6 branches;
- ground red pepper - a pinch.
Cooking:
Brynza is cut into small cubes. The greens are washed and finely chopped. Garlic is peeled and added to sour cream. Whisk everything together with a blender.
Add the spray to the blender and mix everything. Put greens and pepper into the mixture.
After thorough mixing, the mixture is placed in a cold place for an hour.
Cut the crust off the slices of bread and rub them on fine grater in crumbs.
The mixture is formed into balls and rolled in crumbs.
Decorate the balls by rolling them in sesame seeds.
Recipe for warm bean salad with nuts and mushrooms
Vegetarian salads New Year's Eve can also be warm. The salad according to the recipe below is very tasty and also quickly prepared. The indicated amount of products is enough for 4 servings.
Compound:
- champignons - 300 g;
- onion - 1 pc.;
- canned white beans- 1 bank;
- canned peas - 2-3 table. spoons;
- walnuts - 50-70 g;
- greens and green onions - a bunch;
- garlic (optional) - 1-2 teeth;
- salt and pepper - to taste;
- vegetable oil for dressing - 2 table. spoons;
- vegetable oil for frying - 2 tablespoons
Cooking:
Onions are peeled, washed and finely chopped. Pour vegetable oil into a heated frying pan and fry the onion in it for a couple of minutes.
Mushrooms are washed and cut into cubes. Fry them together with onions for a few more minutes over low heat.
Canned beans are washed and, when the water drains, added to the mushrooms. Stew everything together for 5-7 minutes, stirring constantly.
The greens are washed and finely chopped. Garlic is peeled and passed through a garlic press.
Walnuts are crushed in any way. You can crush them with a rolling pin or cut them with a knife.
Combine all ingredients and add canned peas.
The salad is salted and peppered, seasoned with vegetable oil and mixed. Top salad can be decorated with herbs and nuts.
Recipe for classic ratatouille or vegetables in French
Ratatouille is not easy vegetable stew, but a real storehouse of vitamins and a very tasty dish.
Compound:
- tomatoes - 1 kg;
- eggplant - 300 g;
- zucchini - 300 g;
- garlic - 4 teeth;
- sweet pepper - 300 g;
- vegetable oil - for dressing;
- rosemary, thyme, basil - a pinch each;
- salt, pepper - to taste.
Cooking:
Zucchini cut into circles 3 mm thick, remove the middle and peel from them.
Eggplants are cut in the same way, salted and left for 10 minutes.
Peppers are placed on a baking sheet and baked in the oven for 30 minutes at a temperature of 200 degrees. Then cool and remove the skin from it.
Tomatoes are scalded with boiling water and the skin is removed from them.
Herbs are crushed and crushed garlic is added to them. Onions are cut into half rings and fried a little in vegetable oil.
Tomatoes are cut into pieces, stewed, adding pepper.
At the bottom of the pan, pour the sauce obtained by stewing tomatoes and peppers.
Spread layers of zucchini and eggplant. Cover the baking sheet with foil and bake the vegetables in the oven at 180 degrees.
Finely chop the greens, and rub the cheese on a grater. Ready meal sprinkle with herbs and cheese.
vegetable lasagna recipe
Vegetarian dishes for the New Year, which contain dough, are more satisfying and can be considered the basis holiday menu. If you want the treat to become easier, then instead of puff pastry, use pita bread.
Compound:
- puff pastry - 1 pack;
- carrots - 1 pc.;
- large bell pepper - 2 pcs.;
- tomato paste - 2 tablespoons;
- olives - 0.5 cans;
- sugar - 10 g;
- Bechamel sauce - 200 ml;
- salt - 5 g;
- pepper, coriander, Provence herbs and turmeric - to taste.
Cooking:
Peel and grate the carrots, and finely chop the pepper.
Spices are fried over medium heat in vegetable oil. Add peppers and carrots to the pan.
After a couple of minutes, add to the mixture. tomato paste and simmer until the vegetables are soft. Sprinkle vegetables with ground pepper and Provence herbs. While the vegetables are infused under the lid, prepare the dough.
Lubricate the baking dish with oil and put the dough into it. Lubricate the dough with sauce and spread a third of the stewed vegetables on it. Drizzle vegetables with sauce and sprinkle with cheese.
Spread several such layers, and on the last one add olives and also sprinkle with cheese.
Bake lasagna at 180 degrees for 45 minutes.
chickpea falafel recipe
Falafel are deep fried chickpea balls. Usually they are served with pita or pita bread, with mayonnaise or tahini sauce.
Compound:
- chickpeas - 200-250 g;
- garlic - 6 cloves;
- onion - 200 g;
- parsley and cilantro - in a small bunch;
- flour - 0.5 cups;
- salt - 1 teaspoon;
- cumin - 2 teaspoons;
- refined vegetable oil - for dressing;
- ground red pepper - to taste.
Cooking:
Chickpeas are boiled. In order for it to cook faster, it is best to soak it overnight.
The onion is cut into small cubes. The garlic is finely chopped or crushed in a garlic press.
The greens are finely chopped and added to the chickpeas. Mix everything with onions and spices, pass through a meat grinder.
From the resulting minced meat, small cutlets are formed, which are rolled in flour. This will keep them from falling apart while baking.
Cutlets are laid out on a baking sheet or a silicone mold and baked in the oven at a temperature of 180 degrees until golden brown.
An excellent side dish for chickpea cutlets is pasta, buckwheat or barley porridge as well as fresh vegetables.
The recipes for cold and hot appetizers for the New Year's vegetarian table presented above are simple and quick to prepare. They will help you meet the year 2018, adhering to the special principles of nutrition. The listed dishes will also appeal to those who are going to observe the Christmas fast, but want to celebrate the New Year holidays in a worthy and tasty way.
Be sure to decorate the New Year's table with vegetable and fruit trees. It looks very impressive and chic.
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