Ancient healers and herbalists often used aromatic thyme to prepare medicinal potions and seasonings. The tart spirit of the Mother of God herb was scattered in churches, accompanying divine services, and thyme honey was considered a cure for all diseases. Tea with thyme gave welcome coolness in the heat and warmed the soul on chilly evenings. And now this drink is worthy of attention, because its fragrance awakens the appetite, drives away fatigue and illness. The article will tell you about its benefits, varieties, brewing methods, contraindications and recommended consumption rates.
The name of the genus Thymus comes from the Greek word incense; popularly, the grass is often called Bogoroditskaya, incense, chebarka, heather. The aroma that the tiny perennial exudes is due to the high content of essential oil rich in thymol. Wild individuals prefer to live in mountainous areas, on the forest floor of coniferous forests, and in the steppe.
They can be found in many countries with a temperate climate; their range covers almost all of Europe, Eastern Siberia, and Eurasia.
Of the more than three hundred species of the genus Thymus in folk medicine and cooking is in first place in popularity. It is a herbaceous groundcover perennial, reaching a height of 15 cm. Thin graceful shoots spread along the ground, forming a dense dark green pad, above which capitate inflorescences of mauve tones rise. The perennial blooms long and luxuriantly, decorative for up to 30 days.
The oval leaves are equipped with a small petiole. The length of the leaf is up to 1 cm, the width is three times less. On the surface of the plates there are many glands that produce essential oil. The cultivated relatives of the Virgin Mary grass have a more attractive appearance - leaves with beautiful edging or spots and lush caps of carmine, pink and snow-white shades. It propagates well by seed and vegetative methods - by cuttings, dividing the bush.
On a note! As a spice, thyme exhibits versatility - it goes well with cheeses, meat dishes, seafood, vegetables, and fish. In some countries, even desserts are decorated with twigs, alcohol tinctures and spice oil.
After drying, heather completely retains beneficial features And pleasant aroma. Raw materials are harvested during flowering. The shoots should be dried in a dark place with good ventilation. The shelf life of dried raw materials is 2 years. It is better to store in a glass container, avoiding contact with sun rays and high humidity.
The perennial is rich in B vitamins and ascorbic acid. It has a beneficial effect on the nervous system, is a sedative, and guards the immune system. The leaves contain essential oil, the main components of which are thymol and carvacrol. The substances exhibit pronounced mucolytic, antispasmodic, antimicrobial, and anthelmintic properties.
Research has shown that pathogenic microflora have never learned to resist the bactericidal properties of incense. This property is used to treat inflammatory processes of various locations and etiologies. Thus, herbal tea based on the plant eliminates flatulence and normalizes the functioning of gastrointestinal tract, inhibits the growth of bacteria in oral cavity, has a beneficial effect on kidney function.
Chebarka is rich in organic acids. Ursolic acid helps restore muscle contractile function, while malic acid relieves swelling and inflammation. Coffee and chlorogenic acids are active against the herpes virus, Staphylococcus aureus, and are powerful antioxidants. The infusion contains tannins, flavonoids, saponins, bitterness, resins and a whole complex of essential microelements.
The most important property of heather is the ability to activate the mobility of cilia in the epithelial tissue of the lungs. This promotes quick cleansing respiratory tract from difficult to remove sputum. Based on the herb, the medicine Pertussin is prepared, known as an effective and affordable mucolytic.
Benefits of thyme tea for women
Due to the stimulation of smooth muscles, it has an antispasmodic effect, which eliminates pain during menstruation. Anti-inflammatory components suppress the activity of pathogenic microflora in the pelvic area and intestines. 
Noted positive influence for lactation, since heather stimulates the flow of milk. It is important to know that concentrated infusions and decoctions are contraindicated in case of individual intolerance, allergies, or pregnancy.
Thanks to its antimicrobial properties, a drink with incense will give you energy and relieve the first symptoms of a cold. In case of a protracted course of the disease, it will help remove difficult-to-separate sputum, suppress the herpes virus in the oral cavity, and get rid of unpleasant odor from mouth.
On a note! External use of herbal tea in the form of baths and lotions is also popular. This method of using herbal infusions will help eliminate nail fungus, dandruff, skin irritation, and strengthen nails and hair.
Healing properties for men
Men are not used to talking about their health problems, so they are more willing to resort to herbal medicine than to visit a therapist’s office. Thyme will help stronger sex heal the following pathologies:
- Inflammatory processes in the prostate, provoking the development of prostatitis and cancer.
- Thanks to molybdenum and zinc, which is involved in the production of sex hormones, it normalizes hormonal background, rise quality characteristics seminal fluid.
- B vitamins reduce anxiety and stress, which helps eliminate the problem of premature ejaculation.
- Herbal tea is effective for muscle pain caused by fatigue and diseases of the musculoskeletal system. Chebarka helps remove cholesterol, cleanse blood vessels, and normalize blood pressure.
- For men engaged in heavy physical labor or active mental activity, healing drink It will help you get rid of pain, cheer up, and strengthen your immune system.
- Thyme tea stimulates the digestive system, promotes absorption fatty foods, eliminating symptoms of flatulence.
Important! Because of high content thymol, a concentrated infusion of the plant can provoke vomiting.
This quality of raw materials has found application in the treatment of alcohol addiction. Getting rid of addiction is based on the development of a stable gag reflex with the simultaneous use of infusion and strong alcoholic drinks.
Benefits of the drink for children
This miraculous drink with incense is incredibly useful for children over 2 years old. Such age restrictions due to the possible manifestation allergic reactions. With moderate consumption and the absence of contraindications, tea with thyme reduces fermentation processes in the digestive tract, the immune system is strengthened, stress resistance and adaptogenic qualities of the child’s body increase.
But in most cases this plant It is still used for external use in the form of baths. This method of treatment is effective in the treatment of rickets and rheumatism, skin rashes, and hyperexcitability.
Contraindications
It should be noted that there are several varieties of thyme tea. The first group includes black or green tea, flavored with fragrant herbs, and the second group includes medicinal infusions or herbal infusions. If the drink is based on medicinal raw materials, the dosage should be strictly observed and the following contraindications should be excluded:
- the period of bearing a baby and breastfeeding;
- patient age up to two years;
- allergies to drugs plant origin in the anamnesis;
- pathology of cardio-vascular system– atrial fibrillation;
- reduced arterial pressure;
- cholesterol plaques;
- atherosclerosis, blood flow disorders;
- period of exacerbation peptic ulcer stomach and duodenum;
- gastritis with high acidity;
- kidney and liver pathologies;
- bronchial asthma, pulmonary emphysema.
Another important contraindication is reduced secretion of thyroid hormones - hypothyroidism. If you take medications with creeping thyme for a long time, the production of thyroid hormones decreases.
Attention! If there are contraindications or diseases endocrine system before taking the body, you should definitely consult your doctor.
Can pregnant women drink tea with thyme?
We have already answered this question in the previous section of the article - pregnancy is a contraindication to the use of herbal infusions based on thyme. The biologically active components of the plant help to enhance the contractile activity of smooth muscles. It is this type of tissue that makes up the uterus, contractions of which can cause a miscarriage.
In addition, there may be an increase in blood pressure and dysfunction of the thyroid gland, which will adversely affect the health of the pregnant woman and the development of the fetus.
When choosing between synthetic and herbal medicines, expectant mothers often prefer the latter. Virgin Mary herb will not harm your health if you drink it correctly. Add a pinch of dried leaves to teapot, you are simply flavoring the drink.
The life-giving fragrance of heather will give you vigor and drive away the first symptoms of a cold, eliminate headache. More concentrated tea, which is essentially an infusion, is strictly prohibited for pregnant women.
How often can you drink the drink?
If you want to improve your health with the help of natural herbal tea, the duration of use and dosage of this medicine will vary depending on the purpose of therapy. Your doctor will tell you the recommended dosage and frequency of use, because you can take the medicine only after consultation with a specialist.
If fresh or dried plant materials are used to flavor a drink based on black or green tea, the dosage will be minimal. Therefore, healthy drinks can be consumed throughout the day as usual - 2-4 cups.
By the way! Some manufacturers of tea leaves have already added fragrant thyme to it. You can easily find this product on the shelf of a large supermarket.
Tea with thyme: benefits and harms, varieties, how to brew correctly
Herbal teas are very popular because they are natural medicines of plant origin. If you just want to pamper yourself with an indescribable aroma, buy a regular tea leaves with thyme leaves in the supermarket. Or prepare it yourself by adding loose leaf tea a few fresh or dried herb leaves. You can find raw materials for preparing infusions and herbal mixtures at a pharmacy or specialty store.
Fragrant branches go well with mint leaves, oregano, fireweed, lemon balm, coltsfoot, St. John's wort, and valerian root. The components will enrich useful qualities plants, but it should be remembered that the list of contraindications will also expand. The composition for the herbal collection must be selected taking into account the desired effect. Let's look at a few of the most popular combinations.
Black tea with thyme properties, brewing method
Adding Virgin Mary herb to black tea will give the drink unique aroma. Incense will drive away fatigue, invigorate, enrich the drink with vitamins and minerals, and help overcome inflammatory processes, colds, and flatulence.
You can prepare the drink yourself or buy ready-made tea leaves in the supermarket. For brewing, it is better to use a porcelain teapot or glass French press. The dishes are first doused with boiling water and the water is drained. The number of tea leaves should be taken according to your taste. Mix the tea leaves with a pinch of heather or add the same amount of freshly harvested raw materials.
The drink should be brewed with hot, but not boiling, water. Optimal temperature 90 degrees. The infusion time is 7 minutes. The same brewing recommendations should be followed when preparing bagged or loose black tea with chebarka.
Advice! A small amount of leaf tea added to herbal infusion, will make you drink familiar taste without affecting the beneficial qualities of the aqueous extract.
Green tea with thyme
Green tea leaves are a powerful antioxidant with rich chemical composition. Their biologically active components prevent aging, strengthen the immune system, help lower cholesterol and improve digestion, and improve blood circulation. Vitamins and minerals will quickly boost your immunity. You need to prepare and drink it according to the recipe described above.
Infusion recipe
Verest for medicinal purposes is often used as a monocomponent for preparing an infusion. It contains an increased concentration of extractive substances, so the dosage must be strictly observed. The treatment time should not exceed two weeks, and the amount of infusion should be 50-70 ml three times a day. Both fresh and dried raw materials are suitable for its preparation. You will need 2-3 fresh branches, and dried leaves tablespoon. The quantity indicated is for brewing in a glass of boiling water. It should be left for 15 minutes. 
Tea with thyme and oregano
Oregano shoots produce a persistent sound nice smell, contain essential oil and a number of biologically active ingredients. Substances help resist inflammatory diseases urinary tract, stimulate mental activity, fight migraines, fermentation in the intestines and dry cough. Oregano has a pronounced sedative effect, so a cup of the drink before bed will make it easier to fall asleep.
Important! To the contraindications of verest there will be added a strict restriction on taking the infusion during pregnancy. It should also be taken into account that therapy has an adverse effect on potency.
Proportions for brewing: two parts of the Virgin Mary herb, one part of oregano. The herbal mixture will require a teaspoon per 400 ml of boiling water. You need to insist for 12-15 minutes, and drink half a glass twice a day.
A collection of oregano, incense, raspberry leaves and coltsfoot will help with an obsessive cough. Take a tablespoon of all ingredients, and a teaspoon of thyme per glass of boiling water. During a cold, you should drink this tea 2-3 times a day. It will quickly restore strength and strengthen the immune system, because raspberry leaves are very rich in vitamin C.
Tea with thyme and mint
Thyme and mint leave a magnificent duet, giving hot drink healing properties. Drinking will have a beneficial effect on the health of the gastrointestinal tract. The drink will benefit those who want to get rid of extra pounds, since mint helps reduce appetite.
This wonderful plant has a sedative effect on the nervous system, helps cleanse the liver and bile ducts, normalizes blood pressure and relieves pain. To collect the grass, it is necessary to mix it in equal shares. Brew a teaspoon of the collection in 500 ml of boiling water and leave for 15 minutes. You need to drink half a glass of the infusion before meals.
Thyme and fireweed - benefits and harm
Another excellent companion for incense is fireweed. This plant is rich in vitamins and minerals, contains essential oils, pectin, and flavonoids. These components help reduce inflammation and strengthen the immune system. The duet of these plants will help overcome insomnia and migraines, relieve swelling, get rid of cough, prostate adenoma.
The herbal infusion has a wonderful aroma and taste. To prepare it, dried herbs are mixed in equal proportions, two teaspoons are brewed in 600 ml of boiling water.
Remember! The infusion is contraindicated for glomerulonephritis, varicose veins, arrhythmia, and a tendency to form blood clots.
Melissa tea, thyme, fennel - beneficial properties
The combination of lemon balm, chebark and fennel is ideal for eliminating problems with the gastrointestinal tract and nervous system. Herbs have the following effects on the human body:
- gently soothes;
- makes it easier to fall asleep;
- stimulates digestion;
- used to prevent anemia and strengthen the immune system;
- helps get rid of colic and flatulence;
- copes well with liquefying and removing viscous sputum during flu and colds;
- stimulates breast milk production;
- reduces nausea and attacks of toxicosis.
You can easily find such a fee in a pharmacy chain. The “Babushkino Lukoshko” brand is especially popular, offering packaged tea for children from 6 months. Carefully read the instructions for use; filter bags should be brewed as recommended by the manufacturer. Among the contraindications for use are individual intolerance to the components of the herbal collection.
Thyme and lemon balm tea
Melissa leaves contain more than 200 components that make up the essential oil. The leaves have a pleasant lemon aroma. Plant raw materials contain B vitamins, carotene, and ascorbic acid. And also the most important macroelements for the body - zinc, magnesium, iron, cobalt, potassium, calcium. The plant is rich in organic acids, phenylpropanoids, tannins and coumarins, which determine its healing properties.
Important! Arterial hypotension (low blood pressure) will be added to the contraindications. Also, during treatment with the herbal medicine, you should avoid driving a car and performing potentially dangerous work, because lemon balm is a powerful sedative.
Melissa is an excellent antidepressant, allows you to get rid of pain of various etiologies, supports immune system. It has antiallergic and antimicrobial effects. The herb does an excellent job of normalizing heart rate and maintaining blood pressure. In combination with heather, fragrant lemon balm leaves help relieve anxiety, get rid of stress, insomnia, mood swings, and nausea due to toxicosis.
To make the collection you will need 2 parts lemon balm and one part virgin herb. A teaspoon of raw material is brewed in two glasses of boiling water, left for 15 minutes and drunk 1-2 times a day.
Where to buy, price
Herbal preparations and dried raw materials for them self-made you will find it in the pharmacy chain. Ready-made herbal teas are sold in filter bags convenient for one-time brewing. The cost of such natural preparations rarely exceeds 150 rubles, and dried herbs 50-60 rubles.
As for black and green tea with a small amount of thyme (to enhance the aroma), you can buy them in the store under the trade Tess brands, Alokozay, Greenfield, Ahmad, Hyley’s, Maisky, Azerchay. The price largely depends on trademark and the number of sachets in the package. Typically, the cost of such brewing is slightly more than black and green tea of the same brand.
Conclusion
Tea with thyme is an excellent natural remedy that will help in the fight against various ailments. Cup aromatic drink It will invigorate you in the morning, cool you down after a hot bathhouse, and warm you up after a walk in the frost. By adding certain components to the feedstock, you will not only improve taste characteristics infusion, but also his healing qualities. For you interesting video O medicinal properties oh thyme tea.
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Thyme leaves with spicy aroma were known in ancient times. Its other names are thyme and virgin herb. The Greeks used this plant for healing various diseases.
Tea with thyme, the benefits and harms of which have been proven by our ancestors, is used in folk medicine to this day. To brew the drink, you can use both fresh and dry raw materials.
Every cup aromatic tea with thyme contains a maximum of vitamins, microelements and essential oils. By using medicinal plant You can cure respiratory tract infections, women's diseases and remove excess fluid from the body.
Useful properties of the plant
Wild thyme has the following components:
- vitamins;
- healthy essential oils;
- oleic acid;
- minerals;
- tannins;
- organic elements.
The shrub has been growing in many countries of the world for thousands of years. Its aroma has a beneficial effect on people with diseases such as asthma, sinusitis and bronchitis.
In ancient times, thyme was used to combat insomnia and protect against the evil eye. It stimulates the intellect, which is very important for those whose work involves heavy mental stress. It is recommended to keep dry leaves and inflorescences of this plant in the room where children sleep. It is useful for women to use it when breastfeeding.
Essential oils help destroy pathogens in the air, thereby improving sleep. Herbal tea helps with intestinal disorders and stimulates the production of gastric juice. Polyphenols in tea protect the body's cells from external factors. For older people, thyme tea is useful because it promotes the resorption of blood clots and strengthens the immune system.
The active substances contained in the plant cause lymph outflow. Also, tea made from it reduces appetite, which is very important for people who want to lose weight. overweight. Herbal tea with the addition of thyme leaves can even be used to treat colic in babies, as it has a mild effect on the digestive system. A nursing mother should also not give up thyme.
Ways to brew healthy tea
To prepare an aromatic drink, you will need boiling water, brewing black or green tea, as well as thyme in dry or fresh. How to brew tea with thyme? Pour boiling water over the ingredients in equal proportions, then cover the cup with a towel and leave for 15 minutes to infuse. Such healthy tea It is recommended to supplement with mint, chamomile, and berries. It is better to eat it with honey instead of sugar. In hot weather, the drink can be cooled and added lemon juice. It perfectly quenches thirst and promotes weight loss.
To treat colds, herbalists advise brewing several branches of the plant, then cool them and strain ready drink. The beneficial properties of the plant are preserved under high temperature.
During the cold season, a simple recipe for a drink made from... medicinal herbs. Mix a teaspoon of dry crushed thyme leaves and the same amount of St. John's wort herb. Add some lingonberries and pour boiling water over the mixture. After 10 minutes the drink is ready. You can also cook delicious drink according to the recipe of healers from thyme and dried rose hips. It is recommended to drink it for a runny nose and cough. In order for a restful sleep, you need to pour boiling water over a mixture of black tea, 2 teaspoons of St. John's wort and thyme. Add mint and chopped valerian root to the mixture. The drink according to this recipe not only improves sleep, but also treats kidney diseases. It can also be drunk by women who are breastfeeding.
Thyme with the addition of green tea has an anti-inflammatory effect on the human body. Pour a few spoons of dry leaves of the plant into the teapot, add tea leaves and pour boiling water over everything. The drink must be cooled before drinking.
Benefits for men's health
Many men lead an unhealthy lifestyle, as a result of which they suffer from prostatitis, impotence and diseases genitourinary system. In order to improve your intimate life, it is recommended to regularly drink tea with thyme at least 2 times a day. Thus, molybdenum in tea normalizes sexual functions in men, and selenium promotes the synthesis of testosterone and is effective for treating infertility.
Benefits for women's health
Should women drink thyme tea? Thanks to the content useful substances Thyme generally has a beneficial effect on the female body. Its medicinal properties have been known for a long time. Even in ancient times, healers knew that if a girl fainted, she should be given thyme to smell.
Thyme essential oil is used for skin and hair, and its aroma strengthens the nervous system. Thyme is also useful for women because it has the property of relieving menstrual pain. The leaves can be brewed with boiling water and made into warm baths. With their help, cystitis and other inflammations of the genitourinary system are treated.
Tea with thyme, whose beneficial properties do not disappear after brewing, is recommended for women prone to depression. It also helps get rid of excess weight without harm to health. You can add crushed leaves of the plant to salads, fish and meat.
During pregnancy
Some gynecologists advise abandoning this plant starting from the 4th month of pregnancy, as it can cause miscarriage. Contraindications for consuming thyme during this period are also arrhythmia and other disorders of the cardiovascular system. It is important to know that a pregnant woman’s body is subject to stress. Tea contains thymol, which can harm the liver and kidneys of the expectant mother.
Tea with thyme during pregnancy has an anticonvulsant and diuretic effect, helps with pain in the lumbar region, and also normalizes blood pressure. If a woman suffers from a cough and runny nose during pregnancy, then a decoction of thyme will help the best medicine, but drinking it is useful in small quantities. The tea recipe can be anything.
But doctors recommend that nursing mothers drink tea with thyme. It helps normalize sleep and also enhances lactation. Thyme is also useful for women with weak uterine tone during lactation. The dosage of medicinal tea per day is 1 mug. The only contraindication for drinking this drink is individual intolerance. herbal ingredients in mother and baby.
Impact on the children's body
In children under 3 years of age, thyme decoction should be taken with caution, as it can cause allergies. Contraindications to the use of thyme apply to children with allergic reactions.
For a child medicinal tea very useful for colds. You should not use the decoction twice, as the baby will refuse to drink it due to its bitterness.
Thyme will help strengthen children's immunity and relieve bloating and colic. For dysbiosis, it is useful for children to drink a weak decoction of the herb on an empty stomach. How to brew thyme for a baby? The recipe is simple.
For brewing, it is recommended to take a little dry plant, because strong tea may harm the child's health.
Contraindications for use
Tea with thyme is contraindicated for people suffering from thyroid diseases. The components of the plant contribute to the development of hypothyroidism. Thyme decoction should not be abused by those who have suffered from diseases such as hepatitis, pyelonephritis, or stomach ulcers. All preparations with thyme must be supplied with instructions for use. Contraindications also apply to people who have had a heart attack.
If a woman planning a pregnancy suffers from cardiac dysfunction, then she is prohibited from drinking tea with thyme. When breastfeeding, she should not abuse this drink. An overdose of this plant causes severe poisoning. Doctors do not recommend drinking thyme tea for more than 2 weeks. Between courses of herbal treatment it is necessary to take a break of at least a month.
There are 20 sachets in a package.
Thyme has many names, including local names, the most famous being thyme. It is also called the Herb of the Theotokos (on the day of the Dormition of the Virgin Mary, Orthodox Christians decorated icons of the Mother of God with thyme). IN Ancient Greece thyme was called incense and it was used by priests during their rituals and fortune-telling. A thyme wreath was considered a symbol of fertility.
Later, European magicians and sorcerers, and Slavic healers, took over the tradition of the ancient Greeks. Thyme was endowed with properties to protect against damage, evil spirits and other evil spirits. Both living and dead (the body of the deceased in a coffin in some regions of the Caucasus is covered with thyme). Both during wakefulness (sewn into amulet) and during sleep (into the pillow). But it’s more important to us healing properties.
In many Ukrainian volosts, thyme is recognized as a universal cure for almost everything. Its effect is due to the essential oils, tannins, and organic acids it contains. By the way, does this oil have a pronounced antiseptic effect? and relaxing effect.
In folk and official medicine, thyme has found a wide variety of uses. Thyme - magnificent
bactericidal
means,
anticonvulsant,
sedative,
painkillers,
wound healing
anthelmintic effect.
There are also traces of vitamins in thyme. But it is very important that thyme has no contraindications, unlike most herbs, for example St. John's wort, which should not be taken long time(alkaloids may harm the liver). Thyme cannot be replaced in the treatment of respiratory organs. The famous inventor Vladimir Frolov, the author of a unique technique and a unique simulator, wrote about it more than once.
Regarding the treatment and prevention of male diseases, including prostatitis and impotence, I would recommend the following:
Drink an infusion containing thyme regularly as tea. For example, 1 table spoon of oregano, 1 table spoon of mint, 3-4 tablespoons of thyme. We fall asleep in a thermos. Pour boiling water over everything. We keep it overnight and drink it the next day. In addition to thyme, we periodically change the ingredients and add rose hips, St. John's wort, linden, etc. My grandmother taught me this. We drank tea only in the morning and evening, and during the day some infusion that included thyme.
Keep thyme indoors where you are, especially when sleeping. The volatile substances contained in the essential oil have an antiseptic and tonic effect. Thanks to this, many pathogenic microbes are destroyed, and sleep becomes much healthier. If it is necessary to enhance the cleansing effect of thyme, then the thyme grass is set on fire to release essential particles, as the priests of Ancient Greece did in their time. True, the smell is specific.
And don’t forget that the raw material is the above-ground part of plants, which is collected during flowering.
Mint has long been widely used in both traditional and folk medicine and even cooking, because its benefits and medicinal properties have been known since the time of Hippocrates
Description of mint
Medicinal and beneficial properties of mint
Peppermint was highly valued in Rome and Ancient Greece. In Rome, it was believed that the smell of mint promoted lively conversation at the table and lifted the mood, so the halls where feasts took place were sprinkled with mint water, tables were rubbed with mint leaves, and mint wreaths were offered to guests. Mint was also widely used for medicinal purposes in Chinese, Arabic, and Japanese medicine.
Mint has:
soothing,
choleretic,
painkillers,
antiseptic
vasodilating effect,
from nausea,
antispasmodic
appetite stimulating
agents that activate the secretion of the digestive glands.
In both traditional and folk medicine, mint is used for:
colds,
throat diseases,
vomiting
headaches,
depression,
insomnia,
nervous disorders,
kidney and liver stones,
as well as during treatment
asthma,
stomach ulcers,
atherosclerosis
cardiovascular diseases
digestive systems.
In folk medicine, mint is used externally for
neuralgia
as an antiseptic
in inflammatory processes,
burns,
diseases of the upper respiratory tract,
bronchitis,
laryngitis,
hoarseness
hoarseness of voice
for toothache.
Inside - for stomach cramps,
intestinal and hepatic colic,
also for nausea
diarrhea,
heartburn and as an astringent,
antitussive
a sedative for nervous agitation during PMS and menopause.
Mayata is also very popular in our country; it is used in the prevention and treatment of many diseases. Here is one of the recipes with which you can get rid of heartburn. You need to brew mint tea, add two tablespoons of crushed dry leaves to 500 ml of boiling water, cool and drink one glass 2 or 3 times a day. You can also add one leaf of viburnum or currant to the tea.
12Dear readers, today I have a tea-fragrant article on my blog. We will talk to you about tea with thyme, about its beneficial properties, benefits for our health and what subtleties we need to know about contraindications. Many of us use thyme as a spice; its unique aroma not only improves the taste of dishes, it stimulates the appetite and reveals all its beneficial properties. But it is also very good to use this herb and simply brew it as tea.
I have already written about the use of infusions and decoctions for various diseases, but the simplest use of this healthy plant is tea with thyme. This tea will become a good helper for colds, will warm you on a cold day, improve digestion, calm your nerves and relieve headaches.
Unlike decoctions and infusions, tea is prepared with a small amount herbs, so you can drink it like regular tea. For a glass of water, 1/4 teaspoon of chopped dried thyme herb is enough. What are the benefits of tea with thyme? Let's talk about this in more detail.
Beneficial properties of thyme tea
Tea with thyme is a simply wonderful drink; it has been used for a very long time for various diseases, and it is still very popular today. This tea will help cope with many ailments, let's take a closer look at its beneficial properties.
Tea with thyme can be drunk both warm and as a refreshing drink in warm weather, such tea:
- has tonic properties, it is good to drink this tea during the season of colds and flu epidemics
- relieves fatigue
- calms the nervous system
- used for neuroses and depression
- relieves headaches
- reduces muscle and joint pain
- improves the functioning of the stomach and intestines
- restores appetite
- improves vision
- useful for women's diseases
- removes allergens from the body
- improves the functioning of the immune system
- relieves swelling
- improves skin and hair condition
Collection of thyme. When to collect and how to dry thyme?
The grass must be cut either with scissors or a sharp knife, without in any case tearing it out by the roots. Thyme blooms for a long time: from May to September. If you harvest thyme yourself, then you need to know that it is best to collect thyme after the start of flowering. Special days for collection are considered religious holiday Trinity and Dormition of the Virgin Mary. It is believed that thyme has special healing properties at this time. This applies to collecting thyme for tea. But for use in cooking, it is recommended to collect thyme before flowering in order to preserve all the beneficial properties of essential oils.
How to dry thyme?
Just like many herbs. In a dry, ventilated place, be sure to sort out the grass so that drying occurs evenly. You can also tie the thyme into small bunches and dry it that way. It should also be dried in a dark, ventilated area. Now let's talk about how to brew tea with thyme.
How to brew tea with thyme. Health Recipes
Black tea with thyme. Benefit for health
Many tea manufacturers add thyme to black tea to improve the taste and enhance the beneficial properties of the drink. How to brew this tea with thyme yourself?
It is very easy to prepare this tea at home. It is better to use a porcelain or glass teapot. Pour boiling water over it and drain the water. You can pour a little less tea leaves than you usually use. The water temperature when brewing tea should be 90 degrees. Next we add thyme (a handful, a sliver) fresh or dry. You need to steep this tea for about 7 minutes. You can add a slice of lemon to this tea, which will improve the taste of the drink.
A cup of tea with thyme, drunk in the morning before the start of the working day, will give you energy and improve your mental activity, will increase blood circulation.
If you have a cold, headache, or sore throat, you can drink black tea with thyme during the day or in the evening.
In addition, black tea with thyme is useful for indigestion, as it has an astringent and anti-inflammatory effect.
Green tea with thyme
Green tea in itself has a lot of advantages, it is an excellent antioxidant that protects our body from aging, and when enhanced with thyme, it becomes truly medicinal drink, helping to cope with many ailments. Brew it in the same way as black tea, adding a pinch of herbs to the teapot.
Green tea with thyme relieves headaches, reduces inflammation, and improves general condition during colds. This tea is very useful for people with reduced immunity, after illness, for restoring vitality.
In addition, green tea with the addition of thyme has incredible pleasant taste and aroma, and if you add a spoonful of honey to it, it will be even tastier and healthier. Honey is best consumed as a bite.
Herbal tea with thyme
More great benefit bring for health herbal teas, which include thyme. The combinations can be very different, depending on what effect we want to achieve from tea with thyme. You can add peppermint, plantain leaf, oregano, fireweed tea, St. John's wort, valerian root, currant leaves, to thyme. lingonberry leaf and other plants.
If you don't like the taste herbal tea, add a pinch of regular black or green tea to it, the taste will be more familiar, and the benefits will not decrease
Tea with thyme and oregano
- Tea with thyme and oregano is incredibly aromatic, tasty and healthy. To prepare it, mix thyme and in a ratio of one to two, take a teaspoon of the mixture to two glasses of boiling water, leave for 10 - 15 minutes and drink half a glass twice a day for headaches, problems with the stomach and intestines, and cough
- For a cold with a cough and sore throat, add a tablespoon of oregano, a tablespoon of coltsfoot leaves and a tablespoon of raspberry leaves to a teaspoon of thyme. Pour a teaspoon of the mixture into a glass of boiling water, let it brew and drink warm as tea.
Tea with thyme and mint
The combination of thyme and mint gives great taste drink and is very useful for people with stomach and intestinal diseases. To prepare it, mix thyme in equal quantities; to brew, take a teaspoon per half liter of boiling water, let it brew and drink half a glass before meals or instead of tea at your usual time.
Ivan – tea with thyme
It will enhance the effects of thyme and, which in itself has many beneficial and medicinal properties. The taste of this tea is unique, and its anti-inflammatory, expectorant, bronchodilator, and analgesic properties will help you quickly cope with viruses and infections during the cold season.
The combination of willow tea and thyme is not limited to the use of such tea only for respiratory diseases, it is successfully used as a diuretic for cystitis, migraines, and diseases of the genital area. Tea with thyme and fireweed (this is the scientific name of fireweed) is very useful for the prevention and treatment of prostatitis and prostate adenoma in men.
Let's consider other options for using thyme to make healthy and tasty tea.
Tea with thyme for vitamins
If you add currant leaves, strawberry leaves and rose hips to thyme, you will get a wonderful vitamin drink, which will help cope with any ailment, speed up recovery, and add vital energy.
Mix all the ingredients together, take a teaspoon of thyme, a tablespoon of the rest. For a glass of boiling water, take two teaspoons of the mixture, after 10 - 15 minutes vitamin tea he'll be ready.
Tea with thyme for cough
Tea with thyme is ideal for treating coughs; it thins mucus, improves its discharge and relieves inflammation. If there is no fever, you can add a spoonful of honey to tea with thyme. At elevated temperature It's better to add lemon or orange juice.
- Mix a teaspoon of chopped thyme, marshmallow root and licorice root, brew a teaspoon of the mixture with two glasses of boiling water, leave for 20 minutes and take half a glass warm for colds.
- Mix a teaspoon of thyme and coltsfoot leaves, add a tablespoon of dried raspberries. Brew with boiling water, taking a tablespoon of the mixture per half liter of water.
- Prepare a mixture of equal parts of thyme herb, elecampane root, anise fruit and coltsfoot leaves. Brew a tablespoon of the mixture with 1/2 liter of boiling water, strain after 15 minutes.
Tea with thyme during pregnancy. Thyme during pregnancy
Can pregnant women drink thyme tea? It must be said that during pregnancy, expectant mothers need to be very careful when taking any dosage forms, including herbs, so that they do not harm the child’s health.
This does not mean that you should stop using herbal teas, including tea with thyme. On the contrary, sometimes only herbs can relieve certain painful symptoms for pregnant women, without resorting to chemicals that are fatal to the child.
Thyme is one of the potent medicinal plants Therefore, it is not recommended for pregnant women to constantly take tea with thyme, especially in the second half of pregnancy.
During a cold, a cup of tea with thyme will be very useful, but only after agreeing with your doctor at the antenatal clinic. And we must remember that thyme can increase blood pressure, and during pregnancy, blood pressure often increases. Also, under no circumstances should it be taken by pregnant women who have problems with arrhythmia or thyroid diseases. So once again we talk about our wisdom.
Tea with thyme. Harm and contraindications
Tea with thyme, despite all its beneficial properties, should not be taken for a long time. It would be right to drink this tea from time to time, but in no case exceed the dosage. Thyme is contraindicated for children.
Thyme is contraindicated for people with thyroid dysfunction, hypertension and serious heart disease.
You should not take tea with thyme if you have functional disorders of the liver and kidneys, or if there is an exacerbation of gastric and duodenal ulcers.
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Man knows many herbs that are very beneficial for the body and also have a very pleasant taste and aroma. One of these plants is thyme, or thyme as it is also called, it has a pleasant taste and delicate aroma, which will probably not leave anyone indifferent. Thyme can be brewed in ordinary water and drink as an independent drink, or you can drink tea with thyme, which is what most people prefer. Many, knowing about the beneficial qualities of thyme itself, are interested in whether tea with thyme is beneficial or whether the properties of this plant are immediately lost.
What are the benefits of thyme tea?
People knew about the beneficial properties of thyme in ancient times, and today all this has already been proven by scientists. Tea with thyme has a wonderful taste and has a lot of beneficial properties, which are due to the rich composition of this plant. Thyme is rich in tannins, vitamins, minerals, unsaturated fats, fiber, oleic and ursolic acid, essential oils, etc. Now let’s take a closer look at the benefits of thyme in tea:
- It has antibacterial properties, perfectly tones the body and strengthens the immune system.
- Relieves the condition of influenza, acute respiratory infections, and other colds. Helps you recover and recover faster, and has a very effective expectorant effect.
- Normalizes the functioning of the digestive system. Improves appetite and helps get rid of constipation.
- Has a beneficial effect on nervous system. Helps overcome depression, mood swings, and also alleviates inflammation of the sciatic nerve.
- This drink is also used to treat various diseases of muscles and joints.
- An excellent remedy for fighting worms, it perfectly cleanses the intestines, removing “retained” decay products.
- Essential oils, which are enriched with thyme tea, improve the condition of the skin, eliminating acne, acne, etc., and strengthens nails and hair.
- This drink is very useful for young mothers, as it enhances lactation.
- Has an excellent diuretic effect.
- Has wound healing and disinfecting properties.
- Can be used as a pain reliever, especially good for relieving toothache.
- Improves the menstrual cycle.
- Removes excess fluid from the body and helps break down fats, so it is recommended for use by people losing weight.
- Doctors advise using this tea for treatment, etc.
Despite its many beneficial properties, thyme tea also has contraindications and is not recommended for use:
during pregnancy, because this drink helps to increase the tone of the uterus, which can provoke termination of pregnancy;
The benefits and harms of green tea with thyme
It's no secret that good in itself the healthiest drink, and if you add thyme, its beneficial qualities are significantly enhanced. Green tea with thyme is wonderful sedative, improving sleep and relieving fatigue. If you drink this drink in the morning, it will perfectly invigorate and energize you. Tea helps you recover female body after childbirth, improving uterine contraction. Despite this, the drink can cause considerable harm to the body if consumed if the kidneys are impaired and prone to allergies.
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