What dishes to prepare from black radish. Black winter radish. Recipe for cooking with boiled eggs

A selection of the most original and healthy dishes from radish? How to prepare fried radish, dishes with boiled radish, salads?

Previously, in Rus', radishes were eaten both on holidays and every day. Nowadays they eat radishes, but not as often as in the old days, but they are rich in vitamins C, B1, B2, and green radish also vitamin A, as well as minerals.

All varieties of radish (white, black, pink, green) are healthy. White radish or daikon is the least bitter, it does not contain mustard oils, which have a stimulating effect, and therefore even heart patients can eat it, but it contains the least amount of vitamins and minerals.
Green radish or Margelan radish is juicy and sweetish in taste, and black radish is the hottest, natural antibiotic, with a specific smell, and the most useful.

By the way, radish is also a variety of radish.

Black radish improves appetite, treats radiculitis, cough, bronchitis, rheumatism, gout, removes kidney stones. But it is contraindicated for those people who have heart disease, stomach ulcers and gastritis with low acidity.

What to season radishes with?

Salad "Rovensky" - radish with cracklings

It goes well with meat products: beef, chicken. And also with vegetables (pumpkin, carrots, beets, cucumbers), apples and mushrooms.

How to dress a salad with radish?

Radish salad with apples or carrots will be tasty and much healthier if you season it a teaspoon of honey.
If the radish is spicy, season it with sour cream, yogurt or vegetable oil, and the severity will decrease.
Before preparing the salad, clean the radishes, soak for half an hour in cold water , three on a grater, season with salt, lemon juice and vegetable oil.
In Karelia they prepare this salad with black radish: grate the radish, crush the cranberries and berries along with juice, salt and sunflower oil season the radish.
Tambov style salad. Season the grated radish with kvass, salt, green onions, on a plate, cover the salad with black bread croutons fried in vegetable oil.
Salad "Rovensky". Grate the black radish and place on a plate, surround the salad with black bread croutons, and place well-fried cracklings on top lard with garlic. Before serving, stir the salad.
Salad with radish and raisins. Grate the radish, finely chop the green radish leaves, add onion rings, a handful of raisins, season with honey and sunflower oil.
Mix grated radish with finely chopped onion, season with salt, vinegar, black ground pepper, sunflower oil and sprinkle with parsley.
Stewed radish salad “Magyar”. Fry the radish cut into strips in vegetable oil, add soy sauce and simmer until softened, cool and season with sweet ground red pepper, sesame seeds, chopped garlic and half rings of fresh onion.
Add finely to the grated green radish chopped onion, sauerkraut, season with sugar, salt, sunflower oil.

Fried Green Radish Recipe

Non-bitter varieties of white and green radishes are suitable for frying.

Fried green radish with meat

Recipe.

Fry beef (0.5 kg) in vegetable oil, pour in 1 cup broth and simmer until done.
At the end of stewing, add 2 tbsp to the meat. spoons soy sauce, sesame seeds, a clove of chopped garlic, 50 g of grated radish, half a glass of broth, mix, simmer for another 7 minutes.
Remove from heat and sprinkle with chopped dill.

Radish fries

This dish is very easy to prepare, suitable as a side dish or on its own. Thick strips of radish resemble fried fish, and thin ones are fish chips.

Recipe.

One long radish peel, cut into strips, dip in batter, remove from it and fry in plenty of vegetable oil on both sides.
Batter. 100 g each of flour and starch mix, dilute with water to form a dough, a little thicker than for pancakes, add salt, ground black and red pepper.

Recipe for lagman with radish, photo

Lagman in Uzbek style with radish

Lagman – hearty dish asian cuisine, something between the first and second. This complex dish, takes a long time to prepare.

Lagman in Uzbek style with radish

Recipe:

Noodles. From 750 g flour, salt and water knead a thick dough.
Let it sit for 2 hours, and then roll it out thinly and cut into long noodles.
Boil the noodles, drain the water, rinse them and pour vegetable oil so as not to stick together.
Cooking meat with vegetables. Lagman is best cooked in a cast iron pot.
Beef (900 g) cut into small pieces, fry in vegetable oil, add 1 large onion cut into half rings and continue frying together.
Add 3-4 tomatoes, cut into slices, or a few tablespoons tomato paste and simmer for 5-10 minutes.
Then add the chopped into small cubes 1 carrot, 1 small radish, 1 large Bell pepper , and continue to simmer for 8-10 minutes.
Add diced vegetables to 3-4 potatoes, salt, ground black pepper, and enough water to cover the vegetables and meat, and simmer until done.
Serving the dish. Place noodles in a deep plate, place meat with vegetables on it and sprinkle with herbs.

Recipe for okroshka with radish

Okroshka with radish

It's still cold, but spring can already be felt. With our first green we want something light. It's time to prepare okroshka.

Okroshka with radish

Recipe:

Let's boil 250-300 g beef or veal. Delicious okroshka with radish it will also work smoked chicken, 200 g of breast or one leg will be enough. Or you can take 3-4 sausages and boil them. Meat products cut into small cubes.
Cooking in "uniforms" 3-4 medium potatoes and 3-4 hard-boiled eggs. Peel potatoes, eggs and chop.
Cut into small cubes 1 large cucumber, small bunch of green onions.
1 large or 2 medium radishes three on a grater. If the radish turns out to be spicy, sprinkle it with lemon juice, let it stand for a few minutes and then you can mix it with other products.
Mix all the chopped products in one pan, salt, pepper, pour 500-600 ml of kefir and serve to the table. Okroshka in a plate sprinkle with parsley or cilantro.
For those who prefer okroshka with kvass, add it to the prepared products ready mustard to taste, stir and pour kvass. Add sour cream and herbs to the plate.

Green radish salad with apple, recipe

Green radish salad with apple

The most delicious salads with radish are those that combine bitter and sweet. Sweet vegetables soften the bitterness of radishes.

Green radish salad with apple

Recipe.

Cleaning 1 radish, 1 carrot and 1 apple. All three on a coarse grater, season with sour cream, green onions and chopped dill.

Green radish salad with egg, recipe

In winter and spring, radish dishes are especially useful - it prevents colds.

Green radish salad with egg

Recipe:

Red onion (1 pc.) cut into half rings and pour vinegar (1 tbsp) for marinating.
Hard boil 3 eggs, peel and cut into strips.
1 radish, 1 apple and 1 pickle We also cut into strips.
Some garlic cloves and parsley, dill finely chop.
Mix everything except the greens in a salad bowl, add pickled mushrooms (170 g), a few tablespoons of cranberries, pour over vegetable oil and sprinkle with herbs on top.

Radish and beet salad, recipe

Radish salad with raw young beets

At the beginning of summer, when young vegetables appear, you can prepare such a salad.

Radish salad with raw beets

Recipe.

Clean and grate on a coarse grater 1 large radish and 1 small raw young beets.
Refueling apple juice, honey or sugar.

Radish and beef salad recipe

Green radish and beef salad

Salad with green radish and beef

Note. In this salad, do not grate the radish, but cut it into strips.

Recipe:

Let's clean it 1.5 kg green radish and cut it into thin strips.
Young beef (0.5 kg) cut into strips and fry in vegetable oil until ready.
3 large onions cut into half rings and fry in vegetable oil until golden brown.
Mix all products season with mayonnaise.

Recipe for Klyazma salad with radish

Klyazma salad with radish

The salad appeared in Vladimir in the 70s of the last century, and was named after the Klyazma River, which flows there.

This salad is still very popular among the people and in local restaurants in Vladimir and the Vladimir region. It is very tasty and satisfying, and because of the black radish (which is what you should take in the salad), it is also spicy.

Salad "Klyazma"

Recipe:

Cooking 300 g beef or veal, cool and cut into strips.
One small black radish three on a coarse grater.
400 g carrots grate on a coarse grater and
One onion cut into half rings and also fry in vegetable oil.
Hard boil two eggs and cut into strips.
Mix everything and season a few spoons of mayonnaise.

Radish, cut into strips

Some secrets of preparing delicious radishes:

To black radish wasn't bitter, cut it into slices and soak in cold salty water.
If you want to remove the specific smell of radish, cut it into slices and soak in cold water.
Radish salad will be tastier, if you do not serve it immediately, but let it brew in a cold place for about an hour.
Gives radish salads a piquant taste a combination of the bitter taste of radish with the sweet taste of carrots, apples, and fried onions.
Another way to remove the bitterness of black radish and the specific smell: Thinly slice or grate the radish and pour in vinegar.
To make radish salad with beef less high in calories, you can use yogurt or a mixture instead of mayonnaise olive oil with vinegar.

Fresh vegetables and fruits appearing on the table in summer time, allow you to diversify the diet of adults and children, create a supply of vitamins in the body for the winter. Radish is one of the most healthy products, because it contains the necessary vitamins and microelements. Not everyone loves it, because the essential oils it contains give it a bitter taste and a specific smell. But you can cope with this and surprise your family with a tasty and healthy dish.

Green radish salad - step by step photo recipe

Green radish is great product for preparing salads. We can talk endlessly about the benefits of this root vegetable. It’s no secret to all cooks that radish should be consumed raw; it would be ideal to add it to various dishes.

A salad of green radish and carrots will be an excellent treat for the whole family. A little spicy, but at the same time such a subtle and pleasant taste that everyone close to you will like. And one can only guess how much benefit there is in one fork! A simple salad recipe you should definitely take note of!

Cooking time: 15 minutes

Quantity: 4 servings

Ingredients

Green radish: 150 g
Carrots: 50 g
Green onions: 40 g
Garlic: 3 cloves
Salt: to taste
Vegetable oil: 2 tbsp. l.

Cooking instructions

Black radish salad recipe

Black radish gets its name from its rich, dark-colored skin. This vegetable is rich in vitamins and useful substances, indicated for the prevention of atherosclerosis and strengthening the immune system. The simplest salad is to add salt and sour cream to grated radish, but you can try more complex recipe, guaranteeing a richness of flavours.

Products:

Black radish – 400 gr.
Carrots – 1 pc. (medium size).
Onions – 1 pc.
Boiled chicken eggs – 3 pcs.
Salt.
For dressing - sour cream.

Cooking algorithm:

Many people are not at all confused nice smell radishes, to eliminate it, you need to peel the vegetable and grate it. Move to deep container and leave in a cool place for 2-3 hours (or better yet, overnight).
Boil eggs, known technology - salty water, time – at least 10 minutes.
Carrots and onions are added to the salad fresh. Clean, rinse. Grate vegetables and eggs, add to radish.
Season with salt and sour cream.

This salad is equally good with white rare and daikon. This vegetable, unlike its “brothers”, does not have unpleasant odor, therefore does not require additional cooking time.

White radish salad recipe

Salads, where the main dish is white radish, found in many cuisines around the world. It’s worth trying to cook the dish the way Turkish housewives do it.

Products:

White radish – 500 gr. (for the first time you can reduce the portion by half for testing).
Sweet pepper – 1-2 pcs.
Carrots – 1-2 pcs. (depending on size).
Onions – 1 pc.
Jusay (wild) spicy onion) or green feathers of regular onions.
Garlic – 3-4 cloves (for spicy lovers, you can take more).
Special dressing, salt.

Cooking algorithm:

Cut the radishes and carrots (peeled, washed) into very thin strips; lazy “cooks” can grate them. Grind these vegetables with salt until juice forms.
Peel and rinse garlic, onion, pepper. Slice.
Wash jusai or feathers and blanch to remove bitterness.
Mix all vegetables in a salad bowl.
For the dressing sauce: mix 2 tbsp. l. vegetable oil and vinegar (3%), add a little sugar and ground red pepper. There is no need to add salt; it was used earlier for grinding radishes and carrots.
Dress the salad. You can use pieces of pepper, carrots, and herbs as decoration.

How to make daikon radish salad

Radish, which came to us from China, contains a large amount of fiber, pectin, vitamins B and C, but, most importantly, it is different pleasant taste, since it does not contain mustard oils.

Products:

Daikon radish – ½ pc.
Antonov apples (any other, with sour taste) - 2 pcs.
Fresh carrots – 1 pc.
Salt.
Dressing - mayonnaise or healthier unsweetened yogurt.
Dill for decoration.

Cooking algorithm:

Wash, peel and grate the daikon. Korean carrot grater – the best option for this salad.
Using the same grater, chop the carrots and apples, previously washed and peeled, of course.
Mix vegetables in a salad bowl, add mayonnaise/yogurt. Sprinkle with finely chopped fresh dill.

There is no shame in such beauty festive table put!

Radish and carrot salad recipe

Summer is the time to prepare vegetable salads rich in vitamins, minerals and fiber. Naturally, the housewife thinks about these important things, and for the household, the main thing is that the dish is tasty and beautiful. Orange juicy carrots and snow-white radishes are an excellent duet for a salad; all other vegetables and herbs play secondary roles.

Products:

Radish (white, black or daikon) – 400 gr.
Carrots – 200 gr. (1-2 pcs.).
Dressing – sour cream/yogurt/mayonnaise.
Salt.

Cooking algorithm:

Cooking time depends on what type of radish will be used for the salad. In white and black - a lot essential oils, so there is a not very pleasant smell and bitter taste. This radish needs to be peeled and washed. Grind (grate or chop) and leave for a while (you can even overnight, just in a cool place).

Daikon does not contain bitterness and is suitable for cooking immediately before meals. Just like a regular radish, it needs to be washed and peeled. Grind using a grater/knife.

Chop the carrots and add to the salad.
You can dress this salad with mayonnaise, sour cream or yogurt. For dieters perfect option– yogurt, if you love mayonnaise, you can choose lighter types, with a lower percentage of fat content. Mayonnaise with lemon juice is good; a little sourness doesn’t hurt.

The dish will look prettier if you sprinkle it with fresh herbs - finely chopped dill and parsley.

Salad with radish and meat

It is interesting that in some families New Year's table you can see not only traditional salad"Olivier", but also vegetable dishes based on radish. Perhaps because this vegetable stores well, and by mid-winter there is less bitterness in it. Today, to the traditional white and black radishes, daikon has been added, which also goes well with meat.

Products:

Radish – 400 gr.
Boiled chicken meat – 200 gr.
Onions – 1 pc. (+ vegetable oil for sautéing).
Salt.
Mayonnaise.
Greens for decoration.

Cooking algorithm:

Prepare radish for salad traditional way- clean, rinse. Grate, ideally on a Korean carrot grater, then you get a beautiful thin vegetable straw.
Boil the chicken fillet, adding onion, spices and salt. The broth can be used for other dishes.
Also cut the cooled boiled meat into thin strips.
Wash the peeled onion, cut into thin half rings. Sauté until a nice golden hue.
Mix everything and season with mayonnaise.
The salad should stand in a cold place for 1 hour before serving, now all that remains is to give it a beautiful look by sprinkling with fresh herbs and invite guests to the table to taste the new product.

How to make radish and cucumber salad

Radish itself is good, but many people refuse to eat it because of its pungent taste and smell. You can get rid of both by leaving the prepared vegetable for a while. And as an experiment, you can add other vegetables from the garden to the radish, for example, fresh cucumber.

Products:

Radish – 400-500 gr.
Fresh cucumbers – 1-2 pcs.
Onion and dill.
Salt.
Vegetable oil.

Cooking algorithm:

Peel and grate the radish if you want to surprise beautiful view salad, you need to take a Korean vegetable grater. Leave for 2-3 hours in the refrigerator.
Wash the cucumbers, peel the large ones and remove the stems. Grind using the same grater.
Lightly salt and add vegetable oil.

Dill will add its own fresh touch to this culinary miracle, simple but very tasty!

Radish must be included in the diet of adults and the younger generation, and reserves should be made for the winter, since this vegetable contains many vitamins and essential oils, fiber and minerals. Besides.

Many gifts of nature have not only become regular guests on our tables, but have also gained fame as healing products. Black radish is a plant of the cruciferous family, which is quite often found in Russian gardens and dachas. The history of the root vegetable dates back to ancient times, and black radish was first imported from South Asia. This vegetable is not found in the wild, but is widespread on all continents. Black radish is widely cultivated in Russia, Turkey, Belgium, Australia and many other countries.

Black radish: beneficial properties of the root vegetable

Radish is a real storehouse of health; its beneficial properties cannot be overestimated. The root vegetable contains a large number of vitamins, including A, B, E, C, PP. It contains large quantities of such microelements and useful material, like potassium, calcium, phosphorus, sodium, iodine, fluorine, copper, molybdenum, tin. This vegetable has very few calories, but a lot of carbohydrates, organic acids, dietary fiber and vegetable protein.

Traditionally, black radish serves as an excellent cough remedy, as it has expectorant properties and can strengthen the body's defenses and boost immunity. The root vegetable is an excellent remedy for treatment various diseases gastrointestinal tract, as it improves digestion, intestinal motility and the condition of blood vessels.

Black radish is not only a valuable medicine, but also an excellent preventive measure: eating it can protect a person from seasonal colds, helps tone and gain weight. vitality from Mother Nature herself.

Healing salads

Thanks to its unique beneficial properties and spicy, slightly bitter taste, the root vegetable has become a frequent guest on tables in the form variety of salads and snacks. There are many known various recipes its preparations. When they get bored familiar dishes and salads, black radish comes to the rescue. Recipes based on it amaze with their variety, and dishes - amazing taste. Dishes made from this valuable root vegetable are easy and quick to prepare, but before cooking it is necessary to remove the characteristic bitter taste from the vegetable. In order for black radish to lose its “bitter” characteristic, it must first be soaked for 1-1.5 hours in cold water.

Healthy salad with sour cream

To make black radish salad, you need to prepare following ingredients: root vegetables - 400 g, onions - 50 g, medium-sized carrots, boiled boiled egg, salt and sour cream to taste. You need to grate the vegetable on a coarse grater and leave for several hours to release the juice. Add finely chopped onion, grated carrots, diced boiled egg. Season the salad with salt and sour cream.

Salad with green peas

For cooking light spring salad you need to take black radish (400 g), a jar canned peas, a bunch of greens (onion, dill, green onions), spices and vegetable oil to taste. Grate the radish on a medium grater, add finely chopped herbs, green pea, salt and spices to taste. Season the salad with any vegetable oil.

Spicy salads with radish

Will complement well spicy spiciness root vegetable onion or garlic, to do this you just need to grate the black radish on a coarse grater, add finely chopped onions or crushed garlic and season the salad with salt, spices and vegetable oil. To add some zest to the salad, you can pre-prepare the onions by marinating them with table vinegar. Any black radish salad will decorate the table and improve the appetite of household members and guests.

Pickled radish

An interesting snack is made from a spicy root vegetable. To prepare pickled vegetables you need: black radish - 3 kg, sweet red pepper - 00 g, herbs to taste, garlic - 1 pc., 1 liter of water, 3 tbsp. spoons of salt, 1.5 tbsp. spoons of sugar, table vinegar. Grate the radish on a coarse grater, pour 1 tbsp into sterilized jars. spoon of vinegar, place herbs and garlic on the bottom, place grated radish and blanched pepper tightly on top. Fill the jars with brine, which is prepared as follows: in boiled water add salt, sugar, stir until the crystals are completely dissolved. Roll up the jars with a lid and wrap them warmly until they cool completely. After a few days, the tasty, slightly spicy black radish is ready to eat. The cooking recipes are easy to follow, and the end result will exceed all the hostess’ expectations.

Classic cough recipe

Invariably the radish is the best remedy against cough, which is due to its properties. Honey becomes the main ally in the fight against the disease. Black radish with honey is a real medicinal elixir that is ideal for both adults and children.

How to cure a cough for an adult

To prepare the medicine, you need to take a medium-sized root vegetable, wash it and cut off the top so that you get a lid. Next, scrape out the middle of the remaining radish with a knife until you get something like a cup. Place two tablespoons of honey in the resulting cup, cover with a radish lid and leave overnight. During this time, juice will be released inside the black radish, which should be consumed in order to get rid of a cough. You should take this tasty and natural medicine three times a day, 5-10 minutes before meals.

How to cure a child's cough

Another method of preparing medicinal black radish is suitable for children. You need to take the root vegetable, wash it thoroughly and grate it on a coarse grater. Next, you need to squeeze the juice through cheesecloth and add 2 tablespoons of honey. You should start the course with one drop of radish juice and honey, gradually increasing the dose by 2 drops per day. When the single volume of juice is brought to 1 tablespoon, you should offer the drug to the child three times a day 20 minutes before meals.

Before taking radish with honey, you should make sure that the person is not allergic to these products. Black radish for cough is a recipe that has been tried for many generations.

My light, mirror, tell me

The properties of black radish are valued not only by traditional healers, but also by cosmetologists. Its juice can have a bactericidal, wound-healing effect, improves the structure of the skin and nourishes it with useful substances. Depending on the type and condition of the skin, cosmetologists offer women cosmetic masks of various compositions for the face and neck.

For those with oily skin, a mask made from a mixture of one tablespoon of black radish juice and one beaten yolk is ideal. The mixture should be applied to the skin of the face and neck and left for 20 minutes. After the allotted time has passed, remove the mask with a swab soaked in a green tea solution and wash with cool water.

A mask made from black radish juice, aloe and green tea will have an excellent rejuvenating effect. Combine all ingredients in equal proportions and apply to pre-lubricated skin with cream or oil. After 20 minutes, rinse with warm water.

There is a recipe nourishing mask, which will saturate the skin of the face and neck with biologically valuable active substances. To prepare the mask, you need to mix black radish juice, honey, sour cream in equal proportions and add a few drops of olive oil to the resulting mixture. Apply the finished mask to the skin of the face and neck, after applying any cream to the face. After 20 minutes, wash off the mask with warm water and remove any remaining cream with a cosmetic sponge.

Black radish in the treatment of gastrointestinal diseases

The gastrointestinal tract plays a vital role in the life of the body, since it is in the stomach and intestines that food is processed and absorbed nutrients. Therefore, gastrointestinal diseases always cause a person a lot of problems, even to the point of refusing food. Black radish comes to the aid of the sick, biological properties which can restore impaired digestive function.

For those who are concerned about constipation, freshly squeezed radish juice is ideal. For treatment, you need to dilute one tablespoon of juice in a glass. warm water and drink three of these drinks per day.

In order to cleanse the liver of waste and toxins, you need to take one gelatin capsule of pharmacy black radish orally per day, washing it down sufficient quantity water.

For inflammation of the gallbladder, traditional medicine recommends next way treatment. You need to squeeze out the juice of black radish, take one teaspoon of the resulting juice and dilute it with one and a half liters of water. Add a few drops of lemon juice to the drink and drink all the resulting liquid throughout the day.

"Everything is poison and everything is medicine"

Since ancient times, pundits have understood that the dose makes any product both a healing potion and dangerous poison. Any food product may have contraindications, and black radish is no exception. The beneficial properties of this vegetable can be completely lost if excessive consumption vegetables for food.

If a person is concerned about ulcerative defects in the intestinal or stomach mucosa, then the root vegetable is contraindicated for him, as it contains irritating substances. For the same reason, those who suffer from gastritis with high acidity should not eat black radish, especially raw. Some kidney and liver diseases are also an obstacle to the use of vegetables as a remedy.

The benefits of black radish are undoubtedly great, but its misuse or use is too large quantity may cause significant harm to health. It should be remembered that any product, both animal and plant origin, sometimes causes unwanted allergic reactions, which can be dangerous to life and health.

Before using any traditional medicine, you should consult your doctor to avoid problems in the future. Any recipe from our grandmothers should complement the treatment prescribed by the doctor, and not be an alternative to it. Be attentive to your health and eat healthy foods!

Black radish is the most healthy radish of all its many varieties. She has a pronounced therapeutic effect, contains many vitamins and microelements.

Many will remember how the juice of black radish, which is released when the pulp is smeared with honey, was “prescribed” for coughs by doctors of the old school, thereby recognizing high efficiency and, what is sometimes more important, safety folk remedy. Black radish really quickly treated colds, coughs and even bronchitis. Radish juice was also used to treat joints, rheumatism, neuralgia and cholelithiasis. Black radish is not only healthy, but also tasty. It is not easy to prepare, but we should pay closer attention to it, if only because of its unique medicinal properties. After all, we all want to live a long, happy life and not get sick.

Where did black radish come from?

Black radish grows in Eurasia and North America. We can say that this root vegetable is known everywhere except Africa and Australia, and in different places planets prepare it according to a similar principle. Black radish is eaten raw, pickled, fried, boiled and pureed, or added to soups. Even these options are enough to experiment with black radish for quite a long time. It is curious that radish was included in the “food basket” of the builders of the Egyptian pyramids, and in ancient China it was one of the most important medicinal plants. Traces of growing black radish were found in ancient Egyptian burials, which puts it on a par with ancient vegetables and root crops used by humans. It should be noted that the ancients always grew only what they especially valued. Any ancient cultivated plant contains the maximum amount of useful substances or is capable of healing and making us stronger. Now black radish grown in industrial scale in China, Japan, Germany, Austria, France, Italy and Holland.

What are the benefits of black radish?

100 g of black radish contains 554 mg of potassium, 105 mg of calcium, 100 mg of vitamin C, 36 mcg of vitamin B9 and 9 mg of sodium. In addition, black radish contains zinc, copper, manganese and selenium. Radish extract or juice contains antimicrobial and antiviral components that successfully fight pulmonary and intestinal diseases. There is a study showing that in some cases, radish juice is more effective than penicillin. Radishes contain a lot of potassium, which, according to recent research, is just as essential for healthy bones and joints as calcium.

How to treat cough with black radish

This is a very simple recipe, known from London to Beijing. This is how coughs or severe colds were treated in the ancient world.
. Wash the large radish
. Use a knife to cut a cone-shaped deep funnel, and cut off the base so that the radish stands steadily,
. Thickly coat the sides of the funnel with honey,
. Drink the extracted juice 1 teaspoon 3 times a day,
. Don’t forget to additionally coat the radish with honey - one radish will last for several days.

So in a simple way you can get a lot from radish healthy juice. If you need more juice, you can chop the radishes in a food processor and sprinkle generously with sugar.

Attention! Radish juice is contraindicated for stomach and duodenal ulcers, serious illnesses hearts.

Black radish taste

Black radish tastes like radishes. Its white, elastic, crispy flesh is slightly spicy, but sweeter than radishes. The taste can be distinguished by creamy shades, a hint of horseradish and turnips. If you like radishes and salads from fresh radishes, then you might like black radish even more. Some types of black radish may be bitter, but there is nothing to worry about; the bitterness is not so strong that you will deprive yourself of a delicious vitamin-rich vegetable.

What to eat radish with

Black radish can be added to soup potato salad, puree or fried potatoes, mix with vegetables and make vitamin salad, cut thin chips and eat with thick sauce, mix with honey and get an islandy-sweet dessert, boil with pumpkin and make puree. With radish you can do everything that we usually do with root vegetables with one caveat: raw radish much healthier, therefore, it is logical, first of all, to make dishes in which the radish will be exposed to minimal temperature.

Recipes with black radish

Fried black radish

Fried radishes are not as healthy as fresh ones, but with this recipe you can easily start getting acquainted with this root vegetable. Don't forget that to fried vegetables Fresh herbs always work well.

Ingredients:
2 medium sized black radishes
4-6 tbsp. spoons of vegetable oil,
Salt.

Preparation:
Wash and peel the radish (remove the black skin). Cut into thin slices and fry in a hot frying pan in vegetable oil. Salt the finished radish and eat it hot.

Potato salad with radish

Ingredients:
450 g waxy potatoes,
220 g black radish,
5 cloves of garlic,
4 teaspoons olive oil,
2 teaspoons wine vinegar,
2 teaspoons honey,
1 teaspoon dried paprika,
50 g shelled walnuts,
Black pepper,
Salt.

Preparation:
Cut the peeled potatoes and radishes into strips on a grater for Korean carrots. This can also be done with a knife or in a food processor. Place the potatoes with 3 cloves of garlic in a steamer for 10 minutes. Sprinkle the radishes with salt while the potatoes are cooking, then rinse and dry. This will remove the excess bitterness of the radish. Place the radish in a salad bowl, add vinegar, oil and a couple of chopped garlic cloves, add warm potatoes. Stir gently, add nuts and paprika, pepper and salt.

Black radish salad with vegetables and cheese

Ingredients:
1 bunch of arugula,
1 black radish,
1 carrot,
1 fennel,
50-70 g parmesan,
5-6 tbsp. spoons of olive oil,
4-5 tbsp. spoons of lemon juice,
1 tbsp. spoon of lemon zest,
Black pepper, salt to taste.

Preparation:
Remove the zest from the lemon. Mix olive oil with lemon juice, pepper and salt the mixture. Stir and taste. If there is not enough salt or pepper, add. Peel the fennel, radish and carrots. Make thin shavings (for example, with a paring knife). Make the same thin shavings of cheese. Add sauce and stir. Place in a salad bowl and scatter arugula on top.

Simple fresh black radish salad

Ingredients:
1 black radish,
cabbage, smaller in volume than radish,
1 small carrot
1 small onion
a couple of green onions,
1 tbsp. spoon of lemon juice,
½ teaspoon sugar,
2 tbsp. spoons of olive oil,
a bunch of greens (parsley, mint, dill or cilantro - according to your mood),
salt and pepper to taste.

Preparation:
Wash and peel the vegetables. Chop very thinly using any method (sharp knife, food processor, coarse grater, Korean carrot grater). Finely chop the greens. Mix vegetables with herbs, add lemon juice and butter, add sugar, pepper and salt. Stir and place in a salad bowl.

Salad with black radish and mustard

This Spanish spicy salad good as a spicy cold snack before main courses.

Ingredients:
2 black radishes,
3 tbsp. spoons of Dijon mustard,
4 tbsp. spoons of olive oil,
1 teaspoon wine vinegar,
¼ cup fresh chopped parsley,
salt, black pepper to taste.

Preparation:
Peel the radish and grate on a coarse grater. In a cup or mug heated with boiling water, whisk 3 tablespoons of mustard with 3 spoons hot water(almost boiling water), adding a little olive oil, salt and pepper to get thick sauce. Mix the radishes with chopped parsley, pour the sauce on top and serve.

Korean black radish kimchi

Kimchi is pickled spicy vegetables, such as "Korean carrots", which are sold in markets and stores. This cooking method is great for black radish.

Ingredients:
3 black radishes,
2 teaspoons salt,
1-2 teaspoons chili powder or cayenne pepper,
one and a half tbsp. tablespoons rice (or white wine or apple) vinegar,
2 tbsp. tablespoons finely chopped green onions,
2 cloves of garlic,
1 tbsp. spoon of sugar.

Preparation:
Chop the peeled radish into long thin strips, like noodles or spaghetti. This is convenient to do with a special grater or in a food processor. Sprinkle the radish with salt, let stand for 10-20 minutes and rinse in cold water. Carefully squeeze the juice from the radish. Save or drink the juice, it is healthy, but it will be unnecessary in kimchi. Mix radish, vinegar, sugar, garlic and pepper in a bowl. Mix everything thoroughly and let it stand in the refrigerator for a couple of hours. Ready salad It will be possible to eat for the next few days.

Black radish chips for beer

This is one of best snacks for beer, something like an arch-classical savoy cabbage, which is served in British or German pubs.

Simply make thin chips from peeled raw black radish. The easiest way to do this is in a food processor, but you can also use a vegetable peeler if you only need one or two servings. Sprinkle the finished chips with coarse sea salt and serve with cold beer.

Black radish is really very tasty and extremely healthy root vegetable. You will certainly appreciate the ability of radish juice to treat colds and coughs, and the radish vitamins will help you be healthy and beautiful. Try to eat black radish fresh in vegetable salads and be healthy!

An unusually healthy root vegetable that is indispensable in the cold season. Thanks to the specific taste of black radish, combined with original refills, you can prepare appetite-stimulating salads with a variety of additives.

Quick snack recipe

Peel the root vegetable from the black skin and wash it. Grate it. For chopping, you can use a grater for cooking Korean carrots or a food processor with a special attachment.
The grated mass must be filled with cold (ice) water and salted. Leave for 5 minutes. Drain the water and squeeze thoroughly from the moisture. Salted water will help get rid of the inherent bitterness of radish.
Place the squeezed radish in a bowl, add chopped garlic and vegetable oil. Add salt if necessary.

Black radish salad with carrots

Required ingredients:

2 pieces of black radish;
1 carrot;
3 tbsp. l. sour cream 15-20% fat;
2 cloves of garlic;
salt to taste.

Cooking time: half an hour.

Calorie content: 345 kcal.

Recipe for black radish with meat

Required ingredients:

250 gr. black radish;
250 gr. raw meat;
2 cloves of garlic;
spices for Korean carrots;
15 ml soy sauce;
salt to taste;
2 tbsp. l. vegetable oil;
2 tsp. sesame seeds.

Cooking time: 30-35 minutes.

Calorie content: 1140 kcal.

Fry the meat cut into strips in vegetable oil. You can take pork, beef and chicken. During frying, add salt and seasoning to taste.
Grated radish, mix with cooled meat and add salt. Squeeze out enough garlic and add spices to taste.
Place the prepared vegetable mass on a dish, drizzle with oil and sprinkle with sesame seeds. The salad will taste like the dishes Korean cuisine, if you add soy sauce to it.

Salad with green apples

Required ingredients:

250 gr. black radish;
2 green apples;
2 tbsp. l. low-fat mayonnaise;
salt to taste;
15 gr. raisins

Cooking time: half an hour.

Calorie content: 507 kcal.

Peel and wash the root vegetables and apples under running water. Remove the core from the apples. Soak dry raisins in boiling water and set them aside.
Grate the vegetables and apples using a grater with a medium nozzle. Mix the mixture and add a little salt. Drain the resulting juice.
Season the salad with mayonnaise or any other sauce, mix and sprinkle raisins squeezed out of the liquid on top.

Recipe for cooking with boiled eggs

Required ingredients:

eggs - 3 pcs.;
250 gr. black radish;
1 onion;
2 tbsp. l. salad mayonnaise;
add salt to taste;
sprigs of greenery.

Cooking time: about 40 minutes.

Calorie content: 630 kcal.

Cook in advance chicken eggs and cool. Peel and rinse the radishes and onions. If you intend to use homemade mayonnaise- you need to cook it.
Grate the root vegetable on a fine or medium grater, add lightly salt, and squeeze out the resulting juice. Chop the onion and cut the boiled eggs into small cubes.
Mix all ingredients together, add salt and mayonnaise. Top with fresh herbs.

Hot salad option

Required ingredients:

black radish - 2 pcs.;
1 onion;
vegetable oil - 20 gr.;
salt to taste;
60 gr. hard cheese.

Cooking time: 35 minutes.

Calorie content: 507 kcal.

Grate the peeled and thoroughly washed root vegetable on a coarse or medium grater. Cut the onion into half rings. Add salt to the root vegetable, wait until the juice appears, and then drain it.
Heat a frying pan with vegetable oil, add onions and fry them until light golden brown. Add the radish, stir and let the mixture simmer for 3-5 minutes.
At the end of stewing, sprinkle the salad with grated cheese, cover with a lid and turn off the heat. After 2 minutes, the salad can be placed on a plate to serve.

Snack salad

Required ingredients:

400 gr. radishes;
3 tbsp. l. canned corn;
5 quail eggs;
low-fat mayonnaise - 4 tbsp. l.;
salt to taste.

Cooking time: about 45 minutes.

Calorie content: 707 kcal.

Peel the root vegetable of black varieties, rinse it, cut into cubes and blanch in lightly salted water for 2-3 minutes. Then drain in a colander and dry on a towel.
Add canned corn, salt and mayonnaise. Mix the salad and let it brew for a while.
Boiled and cooled quail eggs cut into halves, decorate the salad with them, yolk side up, laid out on a dish.

The taste of radish is reminiscent of radishes and has a similarity to the bitterness of horseradish. Thanks to the inherent bitterness of the root vegetable, dishes based on it will appeal to food lovers. savory dishes. Soaking in cold water and salt will help smooth out the taste of bitter radish. Some varieties are very bitter - this bitterness is not terrible, but on the contrary, it is useful.

Pre-salted radishes quickly release juice, which releases not only bitterness, but also beneficial substances. Therefore, it is recommended to prepare salads from it immediately before serving. It is unacceptable to store in the refrigerator, otherwise the salad will acquire a stale aroma. Preparing small portions of salad will eliminate these problems.

You can eat not only root vegetables, but also tops. Raw, boiled and fried radishes are used in salads. It makes very delicious dishes, it goes well with meat, eggs and vegetables. Any kind of refill can be used vegetable oils, mayonnaise, sour cream and other sauces. The lack of dressing will make a salad with this vegetable less high in calories.

Useful properties and contraindications of black radish

Radish juice promotes normal digestion and removes fluid from the body. From existing varieties radish, black - considered the most useful.

The root vegetable is rich in trace elements, phosphorus, magnesium, sodium, zinc and potassium. The bitter juice helps dissolve toxins in the bile ducts and bladder.

Due to its strong choleretic effect, vegetable juice is often used in folk medicine. When consuming a large amount of this root vegetable, the formation of bile in the intestines, which comes from the gallbladder, increases.

Thanks to its pungent taste and beneficial composition for the body, black radish has a very strong bactericidal effect. That is why, since ancient times, it has been used in combination with honey for coughs and colds.

It is considered especially useful in early spring, when the body is at risk of vitamin deficiency. It is also recommended for excess cholesterol, and as a prevention of related diseases.

Despite the fact that black radish is considered very healthy, there are also contraindications for this root vegetable. People who have problems in the digestive system, in particular gastritis, ulcers and high acidity, should be careful when including dishes containing it. Some people have an individual intolerance to vegetables with a bitter taste.

Pregnant women should eat dishes containing black radish with caution. There are also contraindications for people with heart disease after a recent heart attack.

Due to the presence of a number of contraindications, doctors do not recommend introducing too much into the diet. large portions of this product.

It is also worth noting that excessive consumption of root vegetables may cause discomfort in the form of bloating. This occurs due to excessive accumulation and release of gases. On the background beneficial properties, the harm to radish is almost invisible. By consuming it in salads with other vegetables, a person gains more benefit than harm!