Sprat soup in tomato sauce is a budget option for a delicious lunch. Proven recipes for sprat soup in tomato sauce. Sprat fish soup in tomato sauce: recipe


Fish soup- this is a popular first dish in many countries of the world and each nation has its own history of this dish. In our country there are great amount various I will share one of them with you. This light soup from canned sprat tomato sauce.
Preparing this sprat soup in tomato sauce with vermicelli, see the recipe with photos below, is much easier, and most importantly cheaper. After all, one can of fish can satisfy the whole family. Its preparation will not cause any difficulties at all. In addition, this soup is perfect for those who are watching their weight and figure. Because in addition to the fact that it is tasty and aromatic, it is also dietary, and therefore does not contain extra calories. But at the same time, this soup is quite filling, so the feeling of hunger will not overtake you for a long time.
When purchasing canned food in a supermarket, always pay attention to appearance banks. Also look at the production date and shelf life, which is usually 3 years. Outside surface tin can should be free of sharp deformations, teeth and nicks. The bottoms, seams and lid should be flat or concave.




Ingredients:

- canned sprat in tomato – 1 can,
- potatoes – 1-2 pcs.,
- spaghetti – 100 grams,
- onion- 1 PC.,
- Bay leaf- 2 pcs.,
- allspice peas – 4 pcs.,
- salt - to taste,
- black ground pepper- taste,
- dill - a small bunch.

Recipe with photos step by step:





Peel the potatoes, wash and cut into cubes. Peel and wash the onions. Break the spaghetti into equal 3-4 pieces, or if you wish, you can leave them whole.




Place potatoes, onions, bay leaves and peppercorns in a 2 liter saucepan. Fill everything with water and place the pan on the stove. Brew vegetable broth about 15 minutes.




Then put the spaghetti in the pan and continue cooking the soup until almost all the ingredients are cooked.




Meanwhile, open a can of preserves.






At the end of cooking, place the sprat in tomato and finely chopped dill into the pan. Also remove the boiled onion from the soup, as... she has already given away all her taste.




Season the soup to taste with salt and ground black pepper and simmer with all the ingredients for about 5 minutes. Then pour the sprat soup into bowls and serve. I would like to draw your attention to the fact that you should add salt to the soup only after adding canned sprat, since the canned food itself already contains salt. You can also cook

Sprat soup in tomato sauce - perfect option for preparing a delicious dish when you don’t have free time.

Canned food is very inexpensive and can be bought at any store. The soup is prepared with water, vegetable or meat broth.

The classic combination is potatoes, carrots and onions. The soup gains in taste when adding beets, cabbage, tomatoes, bell peppers and other vegetables. A dish with sprat will become richer and richer when you add cereals: rice, pearl barley, buckwheat or millet.

Sprat in tomato goes well with many foods, so you can safely experiment and come up with your own recipe for making soup.

The soup will not be bland if you add spices, seasonings and herbs. Basil enhances the taste of a dish very well, sweet pea, dried garlic and other spices. Fresh herbs will refresh the taste of the soup and decorate it.

Almost all sprat soup recipes are very simple, so Preparation: The dishes are available to absolutely everyone. Another advantage of sprat soup is that it can be consumed by those who are watching their weight. Soup with sprat is tasty and satisfying, but at the same time it is dietary and does not contain extra calories.

Canned food is laid out 5 - 10 minutes before fully cooked soup. Salt and pepper are added at the very end, as canned food can be quite salty.

There are many recipes for making soup with canned food. Choose the best one for yourself and cook with pleasure.

How to cook sprat soup in tomato sauce - 15 varieties

Minimum ingredients and maximum pleasure from the finished dish. That's all there is to say about this brilliantly simple soup.

Ingredients:

  • potatoes - 3 pcs.
  • carrots - 1 pc.
  • onion - 1 pc.
  • rice - 1 tbsp.
  • water - 2.5 l
  • Bay leaf
  • pepper
  • greenery
  • salt.

Preparation:

IN cold water add diced potatoes, chopped carrots and finely chopped onions.

Add washed rice, allspice and bay leaf.

Place the pan on the fire and cook until the potatoes and rice are ready.

Pour the contents of the jar into the soup. Add salt if necessary. Boil for no more than five minutes. The soup is ready.

To make the soup more piquant, you can fry the onions and carrots.

Our grandmothers often prepared sprat soup during Lent. The soup turns out rich and tasty.

Ingredients:

  • sprat in tomato sauce - 2 cans
  • potatoes - 5 pcs.
  • carrots - 1 pc.
  • onion - 1 pc.
  • pearl barley - 100 g
  • water - 2.5 l
  • Bay leaf
  • pepper
  • greenery
  • salt.

Preparation:

Chop the carrots, cut the potatoes into cubes, finely chop the onion.

Set the frying mode. Pour in sunflower oil, add onions, carrots, potatoes and pearl barley. Mix. Add a little salt, add allspice, pour hot water up to the 1.2 l mark. Set the soup mode.

When finished, open the lid. Place canned food into soup. Place the bay leaf and leave on the “Warming” mode.

After 5 minutes, pour the soup into bowls. Add greens.

Soup on chicken broth different with sprat in tomato sauce special taste. Your household will like it and will instantly eat it.

Ingredients:

  • sprat in tomato - 1 can
  • chicken back- 1 PC.
  • onions - 3 pcs.
  • potatoes - 4 pcs.
  • carrots - 2 pcs.
  • Bay leaf
  • allspice
  • Khmeli Suneli.

Preparation:

Boil the chicken back in two liters of water with the addition of finely chopped onion, bay leaf and a few allspice peas.

When the chicken is cooked, cut the potatoes into slices and add them to the broth. Chop the carrots, cut the onion into half rings and add the vegetables to the potatoes.

When the potatoes are ready, add the sprat and simmer for about five minutes. Add salt to taste and you can treat your household.

Soup with sprat in tomato is quick to prepare and always turns out delicious. Although it requires very little cost. There are more pros than cons.

Ingredients:

  • sprat in tomato sauce - 1 can
  • buckwheat - 3 tbsp. l.
  • potatoes - 4 pcs.
  • onion - 2 pcs.
  • carrots - 1 pc.
  • vegetable oil
  • salt.

Preparation:

Bring 1.5 liters of water to a boil. Cut the potatoes into cubes and put them in water.

Next send buckwheat.

Finely chop the onion, chop the carrots. Fry onions and carrots in oil.

When the potatoes are cooked, add the fried vegetables and sprat in tomato. Boil for five minutes. Can be served.

When you want to diversify your usual menu, prepare an easy-to-make fish soup with pickled cucumbers. Amazing combination!

Ingredients:

  • sprat - 1 can
  • onion - 1 pc.
  • potatoes - 3 pcs.
  • pickled cucumbers - 3 pcs.
  • carrots - 1 pc.
  • greenery
  • pepper
  • spices.

Preparation:

Add diced potatoes to boiling water.

Finely chop the onion and pickles. Chop the carrots.

Make the frying: fry the onions with carrots and pickles.

As soon as the potatoes are ready, add sprat and fry.

If there is not enough salt or spiciness, pour in the pickled cucumber brine.

Add sour cream and you are ready to eat.

Surprisingly simple and amazingly tasty. Cook with pleasure, eat for health.

Ingredients:

  • sprat in tomato - 1 can
  • rice - 3 tbsp. l.
  • potatoes - 4 pcs.
  • onion - 1 pc.
  • carrots - 1 pc.
  • vegetable oil
  • pepper
  • Bay leaf.

Preparation:

Boil the rice in two liters of water until half cooked. Add coarsely chopped potatoes.

Cut the carrots into pieces. Onion - in half rings. Fry onions and carrots in oil.

Place the roast into the pan.

Open the canned food and pour the contents into the broth. Salt and add spices.

Basil and roasted vegetables give the soup a special, spicy taste, aroma and richness. Be sure to prepare it.

Ingredients:

  • sprat in tomato - 1 can
  • potatoes - 5 pcs.
  • dried basil
  • carrots - 1 pc.
  • onion - 1 pc.
  • dill
  • Bay leaf
  • tomato paste- 15 g
  • sunflower oil
  • pepper
  • salt.

Preparation:

Place the potatoes cut into cubes into boiling water.

Chop the onion and carrots and fry in oil with the addition of tomato paste.

When the potatoes are cooked, place the roast in a pan and add the sprat in tomato.

Cook for 5 minutes. Add dried basil, herbs, salt and pepper.

Prepare this one original soup from sprat in tomato for family lunch. Unusual, but very tasty and aromatic.

Ingredients:

sprat in tomato sauce - 1 can

potatoes - 3 pcs.

onion - 2 pcs.

  • garlic - 2 cloves
  • carrots - 1 pc.
  • tomato paste - 2 tbsp. l.
  • vegetable oil
  • greenery
  • green onions
  • lemon zest
  • lemon juice - 2 tbsp. l.
  • sugar
  • olive oil
  • black pepper
  • salt.

Preparation:

Finely chop the potatoes, onions and garlic.

Chop the potatoes, onions and garlic. Chop the carrots.

Pour vegetable oil into the pan. Heat and fry potatoes, onions, garlic and half of the chopped carrots. Add tomato paste.

Drain the sauce from the sprat and pour it into the pan. Add water, salt, pepper and sugar.

Chop the green onions and parsley along with the stems and add to the broth.

Beat all ingredients with a blender. Squeeze lemon juice and sprinkle with lemon zest.

Before serving, add pieces of fish, a few drops of olive oil, sprinkle with parsley and green onions.

The soup is a bit like borscht. This soup can be prepared for lunch or dinner.

Ingredients:

  • sprat in tomato - 1 jar
  • cabbage - 300 g
  • carrots - 2 pcs.
  • beets - 2 pcs.
  • greenery
  • potatoes - 4 pcs.
  • ground black pepper
  • salt.

Preparation:

Prepare the vegetables: chop the cabbage, grate the carrots and beets, chop the greens, cut the potatoes into cubes.

Place all vegetables, except greens, into boiling water and cook until tender.

Place the sprat in the tomato. Salt, add pepper and herbs. Boil for a few minutes. Can be served.

Do you like simple and light noodle soups? Then this recipe is for you!

Ingredients:

  • sprat in tomato - 1 jar
  • potatoes - 4 pcs.
  • onion - 1 pc.
  • spider web noodles - 100 g
  • dry dill
  • vegetable oil
  • ground black pepper
  • salt.

Preparation:

Cut the potatoes into cubes and place in a pan of boiling water.

Chop the onion and fry in oil.

When the potatoes are almost ready, add the dressing and vermicelli. After 3 minutes, add sprat in tomato, bay leaf, salt, pepper and dry dill.

Mix carefully and pour into plates.

Beans can be used as independent dish or as a side dish. By adding them to soup, you will get very nutritious dish. And paired with kilchka it will be very tasty and satisfying.

Ingredients:

  • sprat in tomato - 1 jar
  • beans in tomato sauce - 1 can
  • potatoes - 2 pcs.
  • onion - 1 pc.
  • carrots - 1 pc.
  • Bay leaf
  • vegetable oil
  • pepper
  • salt.

Preparation:

Cut the potatoes into cubes and place in boiling water.

Prepare fried onions and carrots.

When the potatoes are almost ready, add the beans and sprat to the pan. Add bay leaf, salt and spices. Mix. Can be served.

To prepare this soup you will need no more than half an hour and a minimum of ingredients. And the soup turns out wonderful, with fresh taste and wonderful aroma.

Ingredients:

  • sprat in tomato - 1 jar
  • carrots - 1 pc.
  • potatoes - 2 pcs.
  • onion - 1 pc.
  • rice - 100 g
  • tomato - 1 pc.
  • bell pepper - 1 pc.
  • greenery
  • vegetable oil
  • ground black pepper
  • salt.

Preparation:

Boil the rice until half cooked. Add potatoes cut into pieces to it.

Chop the onion and fry until soft. Add grated carrots, then chopped peppers and diced tomatoes. Every new ingredient, simmer for three minutes.

When the rice and potatoes are ready, add the roast and sprat in tomato into the soup. Add salt, pepper and bay leaf.

When serving, sprinkle with chopped herbs.

An unusual soup with an unusual combination. Try it, you'll like it new taste the usual soup with kelechka.

Ingredients:

  • sprat in tomato - 1 can
  • peas - 1 tbsp.
  • carrots - 1 pc.
  • onion - 1 pc.
  • tomato paste - 1 tbsp.
  • greenery
  • pepper
  • salt.

Preparation:

Boil the peas until half cooked.

Chop the carrots. Finely chop the onion. Fry onions and carrots in a frying pan.

Add the roast to the soup. Add tomato paste.

Cook until the peas are ready. Place the sprat. Boil. If necessary, add salt, pepper and herbs.

This soup is best served chilled with sour cream.

This soup can easily feed eternally hungry students or a whole squad of children on a hike. It is easy to cook even over a fire. It will take very little time to prepare. The result is that everyone is full!

Ingredients:

  • sprat in tomato - 2 cans
  • vermicelli instant cooking- 2 packs
  • Kharcho soup in a bag - 1 pack
  • rice - 3 tbsp. l.
  • potatoes - 4 pcs.
  • onions - 3 pcs.
  • carrots - 1 pc.
  • pepper
  • Bay leaf.

Preparation:

Boil the rice until half cooked. Cut the potatoes into pieces and add to the pan.

Chop the onion. Cut the carrots into slices. Add vegetables to soup.

Pour in a bag of kharcho soup. Cook until potatoes and rice are done.

Mash the vermicelli and place in the pan. Place the sprat last. Boil a little and remove from heat.

Cooking a well-forgotten soup with sprat. When millet and beaten eggs are added to the soup, the soup becomes like kulesh. Remember your hikes and your youth.

Ingredients:

  • sprat in tomato sauce -1 can
  • millet - 100 g
  • potatoes - 4 pcs.
  • carrots - 1 pc.
  • onion - 1 pc.
  • bell pepper - 1 pc.
  • egg - 2 pcs.
  • vegetable oil
  • greenery
  • lemon juice
  • ground pepper
  • Bay leaf
  • salt.

Preparation:

An easy-to-prepare sprat soup in tomato sauce is cooked in many families. Despite the fact that the ingredients used for this dish are inexpensive, the dish turns out very tasty. The big advantage of this dish is that it can be cooked in literally half an hour. Therefore, it is worth keeping a jar of sprat in stock so that you can quickly feed your household if you don’t have time to spend a long time fiddling around with lunch.

The main ingredient of the described soup is the well-known canned food. “Sprat in tomato sauce” is sold in any supermarket and this product is not at all expensive. Canned food is added at the last stage of preparing the soup, since the fish is completely ready to eat and does not require long cooking.

In addition to canned fish, vegetables are added to the soup. The classic “set” is potatoes, carrots and onions. But you can use other vegetables - bell pepper, cabbage, celery, green beans etc.

To make the soup more satisfying, add different types croup or pasta. If you want to use pasta, then choose small products - vermicelli, stars, letters.

Spices will help bring the soup to the desired taste. Be sure to use pepper and bay leaf. And other spices can be added as desired. Fresh herbs will also not be superfluous; the addition of parsley, dill and green onions will enrich the soup with vitamins and decorate the dish.

Interesting facts: mass production of canned food “Srat in Tomato” was started in the middle of the last century at the Kerch fish processing plant. The then General Secretary Nikita Sergeevich Khrushchev personally tried new products and recommended it for use. It is interesting that this type of canned fish did not disappear from the shelves even during times of severe shortage.

Canned sprat soup in tomato with vermicelli

Let's prepare fish soup from canned sprat. This is an easy to prepare and satisfying first course.

  • 1 can of sprat in tomato;
  • 1.5 liters of water;
  • 2 potatoes;
  • 100 gr. vermicelli;
  • 1 onion;
  • 2 bay leaves;
  • 4 peas of allspice;
  • salt, pepper, dill to taste.

Peel potatoes and vegetables. Cut the potatoes into cubes and leave the onion whole. Place vegetables in a saucepan and pour cold water, add peppercorns and bay leaf. Place on the stove, bring to a boil and add salt. Salt in moderation, since later we will put canned food in the soup, which already contains salt. Cook vegetable broth for 15 minutes.

Read also: Rassolnik soup - 5 homemade recipes

Using a small slotted spoon, remove the bay leaf, boiled onion and peppercorns from the pan. Add the vermicelli and continue cooking until the potatoes and pasta are ready.

Advice! If you don’t have noodles at home, you can replace it with spaghetti broken into small pieces.

When the ingredients are ready, add the contents to the pan. tin can. Stir. Season the soup to taste. Add finely chopped dill and cook for another five minutes. Then leave it covered to steep for about fifteen minutes. Serve with fresh bread.

Sprat soup in tomato sauce and rice

Sprat soup is often cooked with rice. You can use any type of cereal, both round and long grain.

  • 3 potatoes;
  • 1 carrot;
  • 1 onion;
  • 1 can of sprat in tomato sauce;
  • 2 liters of water;
  • 1 bay leaf;
  • 90 gr. rice;
  • 1 bay leaf;
  • salt, pepper to taste;
  • greens for serving.

Cut the potatoes into small cubes, rinse the rice well with cold water. Chop the onion into small cubes, cut the carrots into thin strips or grate them.

Place all the prepared vegetables and rice in a saucepan, add cold water (2 liters) and place on the stove. Bring to a boil, add a little salt and reduce heat to low. Cook for about thirty minutes.

Then open the can and transfer the sprat along with the sauce into the soup. Add bay leaf, pepper and continue cooking for another five minutes. When serving, add chopped herbs to each plate.

Sprat soup with barley and pickled cucumber

Soup with barley turns out delicious and canned sprat, cooked in tomato sauce. Barley takes longer to cook than other grains. To reduce cooking time, it is recommended to soak the cereal for 2-3 hours in cold water.

  • 2 cans of sprat in tomato;
  • 4 -5 potatoes;
  • 1 carrot;
  • 1 onion;
  • 80 gr. pearl barley;
  • 1 pickled cucumber;
  • 1-2 spoons of tomato sauce;
  • 1 bay leaf;
  • 2-3 tablespoons for frying;
  • salt, pepper to taste.

Cut the pickled cucumber into small cubes, put it in a small saucepan, pour in water so that the cucumbers are covered with liquid and simmer over low heat for 15-20 minutes.

Pour two liters of water into another pan, put pre-soaked and washed water in it. pearl barley and cook until done. Add diced potatoes to the barley, bring to a boil and add a little salt. Cook until the potatoes are ready.

In a frying pan, fry the chopped onion in oil, then add the grated carrots and continue to fry the vegetables for another five minutes, remembering to stir. Then add tomato sauce and poached pickles, mix and simmer under the lid for ten minutes over low heat.

Read also: Soup on beef broth- 13 simple recipes

In the soup, where the potatoes and pearl barley have already been cooked, add the dressing with cucumbers and add canned fish from cans. Stir and season with pepper to taste. Pour in fresh herbs, let it boil and leave covered for 15 minutes.

Sprat soup with millet

Another version of cereal soup is prepared with millet. To prevent the cereal from becoming bitter ready dish, it is recommended to rinse it well and scald it with boiling water before putting it into the broth.

  • 1 can of sprat in tomato;
  • 2 potatoes;
  • 1 onion;
  • 1 carrot;
  • 1 bell pepper;
  • 2 tablespoons of millet;
  • oil for frying;
  • salt, spices and herbs to taste.

We clean the vegetables. Place a frying pan and a saucepan on the stove to cook the soup. Pour 2 liters of water into the pan and pour a little oil into the frying pan.

Peel and chop the vegetables. Place finely chopped onion in hot oil and fry until translucent. Then put grated carrots and bell peppers cut into small strips into the pan. Fry over low heat for 10-15 minutes.

Add diced potatoes to boiling water, bring to a boil, add a little salt. Add the washed millet and cook until the cereals and potatoes are ready. Then transfer the vegetables from the frying pan to the saucepan with the soup. Place the contents of the can there. Stir and season the soup to taste. Add fresh herbs, bring to a boil again and turn off the heat. Before serving, the soup should stand covered for at least a quarter of an hour.

Sprat cabbage soup in tomato with potatoes and cabbage

Traditional cabbage soup is cooked in meat broth. But you can prepare this soup with potatoes and cabbage in water by adding a can of sprat in tomato at the end of cooking. The taste will be unusual, but very pleasant.

  • 600 gr. cabbage;
  • 400 gr. potatoes;
  • 300 gr. carrots;
  • 1 onion;
  • 1 large can (300 gr.) sprat in tomato;
  • 2 tablespoons of tomato sauce;
  • oil for frying;
  • spices and herbs to taste.

The soup cooks very quickly, the longest stage is preparing the vegetables. We put a pan with three liters of water on the stove and begin to prepare the vegetables.

Peel the cabbage from the outer leaves and cut into thin strips. Cut the potatoes into thin slices. Place cabbage in boiling water, five minutes after the water boils again, add potato wedges. We salt the soup, taking into account the fact that already salted canned goods will be added to the dish.

Finely chop the onion, cut the carrots into thin strips (you can also grate them if you like). Fry vegetables in vegetable oil. When they are almost ready, add tomato sauce and simmer everything together for another ten minutes.

Advice! Instead of tomato sauce you can use 2 fresh tomatoes, which need to be peeled and grated.

After the potatoes and cabbage are cooked, transfer the contents of the frying pan into the soup and lay out the fish from the jar. Stir, add spices and fresh herbs to taste. Cook for another two minutes and turn off the heat.

Fish soup has always been popular among residents of various countries. Each country prepares a similar hot dish from a certain type of fish. IN Ancient Rus' this dish was created from oily fish and caviar. Today, famous chefs create delicious and healthy soup from sprat in tomato sauce. If you add to it seafood, such as lobster, squid, it can turn out very tasty dish, which even picky gourmets can appreciate.

Not every housewife prepares canned soup in tomato sauce. Many people have not tried to create such a culinary delight for the reason that they did not know how tasty and easy to prepare this dish is. You can prepare soup using the most simple products nutrition. Basic tips to use when preparing a hot dish:

  1. You should choose a jar of sprat in tomato sauce with special care. It must be intact and have no dents on its surface. The taste of the prepared food will depend on the quality of this ingredient.
  2. Additional food products may include: vegetables, cereals and pasta.
  3. The contents of the canned food should be added to the soup 10 minutes before the dish is fully cooked.
  4. Food should be salted and peppered only after the last step is completed, because the canned food may already contain sufficient quantity salt.
  5. It is recommended to serve food with sour cream.

Canned soup in tomato sauce is not very difficult to prepare, and it is done in the most regular products nutrition. The key product is sprat, which may not be in the refrigerator. When buying fish on store shelves, preference should be given to more fresh canned food. It is also recommended to look at the composition of canned sprat. All soups of this type have approximately the same instructions for their preparation. The same can be said about the composition of the components that are included in it.

Experienced chefs know dozens of recipes for this dish. Each of them has its own flavor, making the chef’s creation a real culinary masterpiece. Even people can prepare a delicious meal with sprat in tomato at home. inexperienced housewives. No special skills are required in preparing this food according to the recipe.

How to cook sprat soup in tomato sauce with vermicelli

Soup with sprat in tomato sauce, recipe for cooking with noodles. To create a culinary creation you will need the following components:

  • canned fish with tomato – 1 jar;
  • spaghetti or vermicelli - 1 handful;
  • potatoes – 2-3 pieces;
  • onion – 1 head;
  • salt, herbs, seasoning - to taste.

Soup preparation sequence:

  1. The hot dish is cooked for about half an hour. Initially, you need to peel and cut the potatoes into cubes, put them in water to cook, when they are almost ready, you can put the vermicelli in the water.
  2. Peel the onions, chop finely, fry until golden brown, and add to the soup.
  3. The last product to go into the water is sprat.
  4. Salt and pepper the dish, add herbs, and place it on the table hot.

Ask the chef!

Didn't manage to cook the dish? Don't be shy, ask me personally.

Canned fish soup with millet

Sprat soup in tomato sauce is calorie-rich, suitable even for those on a diet, and is prepared with rice and millet. This is very low calorie foods. These components, already previously boiled in another pan, should be immersed in water. The preparation time for the soup is half an hour. It is better to take canned sprat for a dish homemade or give preference to the one that is manufactured renowned manufacturer with an excellent reputation.

Products required to create a delicious soup:

  • 1 canned food;
  • potatoes - 2 tubers;
  • onion – 1 head;
  • carrot – 1 piece;
  • olive oil – 2 large spoons;
  • millet - half a glass;
  • rice – ½ cup;
  • salt, pepper, herbs - to taste;
  • bay leaf - 1-2 pieces;
  • sour cream - for serving;
  • garlic -2 cloves.

Step-by-step recipe for a delicious dish:

  1. Peel the potatoes, cut the tubers into square pieces, place in boiling water, and cook for 20 minutes.
  2. Prepare the dressing for the carrot and onion soup: fry the vegetables on olive oil, send the workpiece into boiling water.
  3. After 20 minutes, add sprat in tomato sauce, then add millet and rice; you can give preference to one of the proposed cereals.
  4. Bring the soup to a boil, add bay leaf, salt and pepper, cook for a few more minutes.
  5. At the end we omit the garlic, parsley and basil; it is recommended to serve the dish with sour cream.

Soup with canned fish and potatoes

Sprat in tomato sauce is often prepared at home with potatoes. This dish turns out to be, on the one hand, dietary, and on the other, very healthy for human body. Cooking takes about 40 minutes.

Basic Ingredients Required:

  • onion – 2 heads;
  • carrot – 1 piece;
  • potatoes - 4 pieces;
  • tomato juice – 2 cups;
  • salt, sugar, seasoning - to taste;
  • water - 2 liters;
  • sprat in tomato - jar;
  • sunflower oil - to taste.

How to cook:

  1. Peel the potato tubers, cut them into medium-sized cubes, add water, and set to boil.
  2. At this time, cut the onion into small pieces, grate the carrots on a coarse grater, fry until golden brown, pour tomato juice, bring the contents of the pan to a boil.
  3. Add salt and sugar to the dish and cook for about 5 minutes.
  4. Add canned sprat in tomato to the boiling potatoes, transfer the frying into boiling water, cook for another 7 minutes.
  5. Before eating, it is recommended to cool the prepared dish a little; you can also add sour cream to it to obtain a richer taste.

Canned sprat soup in tomato sauce, pea

Soup with sprat in tomato and peas is enough unusual dish, it is often added various kinds smoked meats. To prepare this delicious dish you will need the following ingredients:

  • peas - 1 cup;
  • carrots – 1 piece;
  • onion – 1 piece;
  • sprat – 1 jar;
  • tomato paste – 1 large spoon;
  • greens and pepper to taste.

Cooking instructions:

  1. Boil water for soup, put peas in boiling water, cook until half cooked.
  2. Fry finely grated carrots and chopped onions in oil, add the mixture to the peas, and let the soup boil.
    • onion - 1 head;
    • small fish in tomato sauce - 1 jar;
    • millet – 20 grams;
    • bay leaf – 2 pieces;
    • potato tubers – 2 pieces;
    • water – 1.5 liters;
    • seasoning - to taste.

    Cooking process:

    1. Peel the potato tubers and cut into small pieces.
    2. Peel the onion and chop finely.
    3. Place the potatoes and onions into a multicooker bowl filled with water, set the “steaming” mode, and cook for 40 minutes.
    4. We sort out the millet from debris, rinse thoroughly with water, 20 minutes before cooking, you can put the cereal in the slow cooker.
    5. 10 minutes before the end of cooking, lay out the fish along with the sauce, lower the bay leaf.
    6. Pour the food into plates and garnish with finely chopped herbs.

    Conclusion

    Inexperienced cooks who dream of cooking gourmet dish quickly, without economic costs, can turn their attention to sprat soup in tomato sauce. Such food will be appreciated by ordinary admirers tasty food, and real gourmets. You can surprise absolutely everyone with the presented dish. There are a wide variety of soup preparation options. Fans of these food products will be able to find among the presented recipes the most suitable one for their family and loved ones.

    Surprise others unusual cuisine It is possible even in the case when a person has absolutely no time and money to prepare a complex culinary delight.

When you are already pretty tired of stews with meat, borscht and cabbage soup and you want something very tasty, but extremely easy to prepare, you should cook soup with sprat in tomato sauce. This brew from the “economy” category is made using very accessible and cheap products. A first course like this will help you out with preparing lunch when you don’t have extra money and free time to fuss around the stove. Just half an hour - and you have on your table an appetizing, aromatic, bright and very nutritious soup, which is good both in summer in the heat and in winter, when you want something light but warming. So hurry up and write it down detailed recipe and start cooking following step by step photos and recommendations.

Cooking time – 30 minutes.

Number of servings – 7.

Ingredients

To prepare such a simple, but very nutritious and delicious soup for every day we need very inexpensive products. So this recipe can safely be classified as budget first dishes. So here's what we need:

  • potatoes – 4 pcs.;
  • sprat in tomato sauce – 1 can;
  • vermicelli – 100 g;
  • onion – 1 head;
  • dried dill– 1 tbsp. l.;
  • bay leaf – 1-2 pcs.;
  • refined vegetable oil - for frying;
  • salt - to taste.

How to cook sprat soup in tomato sauce

There is nothing impossible in preparing such an easy, satisfying and very tasty first course. Here you can find a simple step by step recipe with a photo that will help you master the principle of cooking another stew for dinner from the cheapest and most accessible products.

  1. First you need to prepare all the main ingredients.

  1. The onion should be peeled and finely chopped. Place the slices in a preheated frying pan with a small amount vegetable oil without smell. Fry the onion slices until golden brown.

  1. Peel and rinse the potatoes in running water. Cut the tubers into neat cubes. Pour water into a saucepan. Place the container with liquid on the stove. Set heat to medium. Pour vegetable slicing. Boil potatoes for 13-15 minutes.

  1. Add fried onion to the broth. Boil for 3 minutes.

  1. Add vermicelli to the soup. Place bay leaf into the stew.

On a note! Don't forget to stir the soup thoroughly right away. Otherwise, the vermicelli will stick together into one big lump.

  1. Cook for another 5 minutes, then add sprat in tomato sauce to the brew. Thoroughly, but very carefully, stir the contents of the pan one more time.

  1. Add dried dill to the brew. Taste the soup. If you think there is not enough salt, you can add a little.

Note! At this stage, you can adjust the taste of the soup with other seasonings. Ground black pepper, oregano, basil, and cumin will definitely not spoil the first dish.

All you have to do is wait for it to boil again - and that’s it, you can turn off the heat. Cover the pan with the delicious soup with a lid. To make the taste of the stew more rich and vibrant, you should let it sit for at least a quarter of an hour. Serve tasty soup with sprat in tomato sauce, you can serve it in a large tureen or pour it portionwise into plates. You can sprinkle the top of the brew with fresh herbs. Crackers and a little sour cream are suitable here as an appetizing addition.

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