Chicken fillet - delicious dishes made from simple ingredients. What can be cooked from chicken fillet

Salad with chicken, mushrooms and cheese

Ingredients:

250-300 g chicken fillet,
4 eggs,
200 g mushrooms,
100 g hard cheese,
1 head of onion,
100 g green onions,
20-30 g vegetable oil,
1 medium carrot
100 g mayonnaise.

Boil chicken fillet in lightly salted water until tender, cool. Cut the meat into small pieces or disassemble into fibers. Place on the bottom of a flat plate. Grease with mayonnaise and let the meat soak. Meanwhile, prepare the following ingredients.

It is better to use champignons for this salad, but you can use any mushrooms. Cut into pieces or strips and fry in a small amount of vegetable oil for 20-25 minutes.

Chop the onion and grate the carrots on a coarse grater. Fry the vegetables in vegetable oil until tender. In this case, the onions and carrots should acquire a golden color.

Hard boil the eggs, cool, peel and grate. Spread in an even layer on chicken fillet. Then shift fried onions with carrots. Grease with mayonnaise.

Make the next layer mushroom (it must be placed on carrots and onions). Sprinkle mushrooms with grated cheese. Garnish with finely chopped green onions.

To prevent the salad from turning out too greasy, vegetables and mushrooms should be fried in a small amount of oil. You can remove excess oil by placing the mushrooms or vegetables in a colander and letting the oil drain.

Chicken fillet in sour cream

Chicken fillet in sour cream - hearty and light dish, which is prepared simply and quickly.

Ingredients:

700 g chicken fillet,
3 tbsp. spoons of sour cream,
3 cloves of garlic,
salt to taste,
to taste black ground pepper.

Make small cross cuts in each piece of chicken fillet. Mix a pinch of salt and pepper and generously rub the meat with this mixture.

Pass the garlic through a press into a separate small bowl. Add sour cream to it and mix thoroughly.

Place the meat in a baking tray with high sides or a baking dish, trying to place each piece as tightly as possible to each other: this way the meat can be better saturated with juice.

Generously coat the chicken fillet soaked in pepper and salt with sour cream and garlic sauce.

Place the mold in a preheated oven at 180 degrees for 35-40 minutes. During this time, the meat will have time to brown and release juice, which can be used as gravy. Serve with any side dish, first sprinkled with herbs..

Chicken fillet in the sleeve

Ingredients:

800 g chicken fillet,
2 tbsp. spoons of soy sauce,
2 teaspoons mustard seeds,
1 tbsp. spoon of lemon juice,
1 tbsp. spoon of vegetable oil,
3 cloves of garlic,
0.5 teaspoons oregano,
0.5 tsp rosemary,
0.5 teaspoons of ground pepper mixture,
0.5 tsp basil,
¼ teaspoon turmeric.

Wash the chicken, then dry the meat with paper towels.

Prepare the sauce: pour into soy sauce lemon juice(it is better to use freshly squeezed), add mustard seeds and vegetable oil (odorless). Pass the garlic through a press and add the sauce. Add spices and herbs here.

Place the meat in the resulting marinade and leave for 40-50 minutes. You can also prepare the meat in the evening and leave it to marinate overnight to quickly cook it in the morning.

Place the marinated meat in a baking sleeve, which should be tied at one end. Having secured the upper edge of the sleeve, pierce it with a toothpick or fork in several places. Place the sleeve in a frying pan or baking dish and place in an oven preheated to 200 degrees for half an hour. After this time, remove the meat from the oven, carefully cut the sleeve and open the meat. Then put it in the oven for another 10-15 minutes to brown.

Serve the finished fillet hot with potatoes or rice. Before serving, the meat can be sprinkled with fresh herbs.

Chicken “Under a fur coat” (in foil)

Ingredients::

chicken fillet 2 pcs.
1 tomato
1 onion,
70-100 g hard cheese,
half a lemon
black pepper,
salt.

Wash the fillet, dry it, cut it lengthwise into layers, cut each of them in portioned pieces. Lightly salt and pepper, beat with a hammer. Peel the onion and cut into rings. Pour boiling water over the tomato, remove the skin and cut into thin slices. Grate the cheese. Cut lemon into slices. Place foil on a baking sheet. Place prepared pieces of meat on it at a short distance from each other. Sprinkle lemon juice. Layer lemon, onion rings, and a tomato slice on each piece of meat. Wrap the baking sheet in foil and place in the oven. Bake for 25 minutes at 200 degrees. Then remove the meat. Remove the foil. Sprinkle the meat with grated cheese and put it back in the oven to melt the cheese. Serve separately or with a side dish: vegetables or cereals.

Meat in dough “With crust”: step-by-step recipe

Ingredients:

400 g chicken fillet,
200 g frozen puff pastry,
2 tbsp. spoons of vegetable oil,
70 g butter,
3 tomatoes
1 egg,
3 tbsp. spoons of white wine,
salt, pepper to taste.

Defrost the dough. Cut each layer into 6-8 rectangles (you can also large quantity, if the pieces of meat are small).

Cut the chicken fillet into small pieces, add salt and pepper and fry in a small amount of vegetable oil until light golden brown crust.

Wrap each piece of meat with dough, forming something like a roll.

Place the resulting tubes on a greased or parchment-lined baking sheet at a short distance from each other.

Beat one egg until foamy and brush the surface of the tubes with it. Place the baking sheet in the preheated oven and bake until the dough is ready.

At this time, pour boiling water over the tomatoes, peel them and cut them into small cubes.

Add softened egg to the remaining egg butter, white wine, salt and pepper. Place the container on water bath and whisk its contents. Add chopped tomatoes to the sauce. Remove from heat.

Pour this sauce over the baked tubes with meat. Can be served as a side dish boiled rice.

Chops “Delicious”

Ingredients:

chicken fillet (you can use breast fillet) - 400-500 g,
eggs – 2 pcs.
flour - 3 tbsp. spoons,
half a lemon,
salt and pepper to taste,
vegetable oil (needed for frying)
lettuce leaves.

Chicken chops go great with mashed potatoes
and vitamin salad.

Cut the fillet into large portions, beat with a hammer, salt and pepper, pour over freshly squeezed lemon juice. Beat the egg in one bowl, pour flour into the second. Dredge the meat in flour, then immediately dip it in the beaten egg and quickly place it in a frying pan heated over medium heat. vegetable oil. Fry the chops on both sides until golden brown. Then remove from the pan and serve in portions with a side dish on a “pillow” covered with lettuce leaves. Potatoes (boiled, mashed, baked in the oven, fries), boiled rice, and pasta go well with these chops as a side dish.

Chicken soufflé

Ingredients:

400 g chicken fillet,
2 eggs,
50 g butter,
3 tbsp. spoons of cream.
salt, pepper to taste.

Boil the meat in salted and peppered water until cooked. Then pass it through a meat grinder, then grind thoroughly with a spoon. Separate the whites from the yolks. Beat the whites until foamy. Add salt, pepper, yolks, whipped whites and cream to the meat. Mix everything thoroughly. Place the resulting soufflé on a greased frying pan and smooth it out. Place thin slices of butter on top. Place in the oven and bake until golden brown. Serve as a separate dish or with a side dish.

Chicken balls

Ingredients:

500 g potatoes,
500 g chicken fillet,
1 head of onion,
1 white bun(loaf),
100 ml milk,
200 g butter,
1 egg,
salt,
pepper,
greenery.

Chicken bits go perfectly with any side dish and sauce.

Peel the onion and cut into cubes. Fry in butter until golden color. Soak the bun in milk. Grind the meat through a meat grinder. Add a bun to the meat (you can also grind it in a meat grinder), an egg and fried onion. Make cool minced meat. Make meatballs out of it and fry in oil. Peel the potatoes, boil them in salted water, and make a puree. Serve as a side dish for the meatballs.

Chicken in soy sauce

chicken in soy sauce

Ingredients:

500 g chicken fillet,
50 ml soy sauce,
20-30 ml vegetable oil,
2-3 cloves of garlic,
1 tbsp. spoon of sesame seeds.

Wash the fillet and place on a paper towel. Cut the meat into small pieces. Pour soy sauce into a cup, squeeze garlic through a press, add sesame seeds. Place fillet pieces in this marinade. Mix well and leave to soak for 30-60 minutes. The longer the meat sits in the sauce, the better it can marinate.

Pour vegetable oil into a frying pan, heat it and add the meat. Fry the fillet, stirring occasionally, over medium heat until cooked through. Serve hot with any side dish. Before serving, the dish can be decorated with any greens.

Casserole with potatoes and meat

Ingredients:

300 g potatoes,
300 g chicken fillet,
1 medium onion,
200 g champignons,
2 tomatoes
1 tbsp. spoon of adjika,
3 tbsp. spoons of soy sauce,
salt pepper,
100 g cheese,
vegetable oil for frying meat and greasing the pan.

Cut the fillet into medium pieces. Transfer the meat to a cup. Add adjika and soy sauce here. Mix. Leave for 20 minutes. Then fry in a small amount of oil. Peel the potatoes and cut into thin slices. Grease a baking dish with oil. Place potatoes in an even layer on the bottom. Place the fried meat on it. Chop the onion into rings and sprinkle it over the meat. Add some salt. Place thin slices of champignons on top. Cut the tomatoes into slices. Cover the mushrooms with a layer of tomatoes. Sprinkle the dish with grated cheese on top. Place the pan in the oven for 35-40 minutes. Check the readiness of the dish with a toothpick by piercing the potatoes.

Chicken fillet is unique product, which can be prepared as you please. Moreover, it is this part of the bird that is considered the most beneficial for the body. It contains virtually no fat, but plenty of protein and nutrients. Chicken fillet is necessarily present in the diet of every person who adheres to healthy eating. However, even those who do not monitor calories and mineral balance are unlikely to refuse such a tasty and satisfying dish.

Chicken fillet can be boiled, fried, baked, steamed or grilled. It is added to salads and soups, as a filling for pies, pizza and pancakes. In addition, chicken fillet makes wonderful chops and cutlets. It is so gentle that it practically does not require pre-treatment and very quickly reaches the desired degree of readiness.

All known products that can be added to the second course are combined with chicken fillet. These are vegetables, fruits, herbs, mushrooms, cheese, dried fruits, etc. You can also immediately cook the fillet with a side dish of cereals, pasta or potatoes. For chops and cutlets, breadcrumbs or a special batter are often used.

To make the treat even more juicy, add various sauces and marinades. In addition, there are many spices and special herbs for chicken fillet that allow you to diversify your usual recipes.

Chicken fillet, depending on the chosen cooking method, can become a hearty lunch or dinner, light breakfast, a nutritious snack and even a meal for festive table. It can be offered to adults and even the smallest children.

Baked chicken fillet with tomatoes turns out to be very juicy, because it is soaked not only with mayonnaise (by the way, it can be replaced with sour cream), but also vegetable juice. The dish is being prepared in a matter of minutes and it looks very appetizing. So you can safely serve it to guests and even the most demanding gourmets. Spicy aroma paprika and basil will add, but you can also add ready-made seasonings For chicken meat.

Ingredients:

500 g chicken fillet;
2 tomatoes;
100 g hard cheese;
3 tbsp. l. mayonnaise;
1 tsp. paprika;
2 tbsp. l. vegetable oil;
2 pinches of basil;
Salt pepper.

Cooking method:

Cut the chicken fillet into approximately equal strips and lightly beat each strip with a hammer.
Rub the chops with basil and pepper. Paprika and Not big amount salt, leave for 10 minutes.
Remove the stems from the tomatoes and cut the vegetables themselves into thick slices.
Place the chops on a greased baking sheet and generously coat with mayonnaise.
Place tomatoes on top of the meat (1-2 rings per chop).
Sprinkle everything with grated cheese and place the baking sheet in the oven.
Cook chicken fillet with cheese and tomatoes for 20 minutes at 200 degrees.

Interesting from the network

Breaded chops retain the maximum amount of meat juice, but on the contrary, the outside turns out crispy and fried. Exactly for this nice combination and appreciate this dish, which every housewife can prepare at home. You can use store-bought crackers or make them yourself by drying the bread in a frying pan without adding oil.

Ingredients:

1 kg chicken fillet;
1 egg;
1 ½ tbsp. l. mayonnaise;
2 glasses breadcrumbs;
3 tbsp. l. vegetable oil;
1 tbsp. l. paprika;
Salt pepper.

Cooking method:

Cut the chicken fillet into portions, beat them on both sides, rub with salt and pepper.
Mix bread crumbs with sweet paprika.
In a separate bowl, beat eggs with mayonnaise until smooth.
Heat a frying pan and heat the vegetable oil well.
Dip each prepared piece of chicken fillet in egg mixture, then roll in breading.
Fry the chops on each side for 4-5 minutes.

Flour and egg are the simplest batter imaginable. Nevertheless, it is with it that chicken fillet chops turn out especially tender and appetizing. To make the meat even more juicy, in this recipe it is briefly kept in an onion and apple marinade. Don't worry - the chops don't have time to absorb extraneous odors or tastes, they simply absorb the juice of vegetables and fruits. However, you can cook it the old fashioned way, without marinade.

Ingredients:

500 g chicken fillet;
2 eggs;
3 tbsp. l. vegetable oil;
3 tbsp. l. flour;
1 onion;
½ apple;
2 tbsp. l. mayonnaise;
Salt pepper.

Cooking method:

Chicken fillet divided into portioned pieces and beat each lightly.
Grate the apple and onion on a fine grater, mix them with the meat and leave for 20 minutes.
Season all chops with salt and pepper to taste, brush with mayonnaise on both sides.
Pour the flour onto a flat plate, break the eggs into a bowl and beat with salt and pepper.
First dip the chops in flour, then in the egg batter.
Fry the chicken fillet in a preheated frying pan with vegetable oil on both sides until golden brown.

Chopped fillet cutlets will become a real find for those who don’t want to bother with preparing minced meat once again. All you need is to finely chop the chicken and add a couple of secret ingredients. With herbs and cheese, such cutlets become not only incredibly tasty and juicy, but also very interesting to look at - yellow and green inclusions are clearly visible in the finished dish. Serve chopped chicken cutlets With hearty side dish or a light salad.

Ingredients:

1 chicken breast;
½ cup kefir;
100 g hard cheese;
1 onion;
3 tbsp. l. starch;
1 bunch of greens;
2 cloves of garlic;
3 tbsp. l. vegetable oil;
Salt pepper.

Cooking method:

Cut the chicken fillet into small cubes and chop the cheese in the same way.
Grind onion, greens and garlic.
In one deep bowl, mix meat, onion, cheese, garlic, starch, kefir and spices to taste.
Keep the minced meat in the refrigerator for 15 minutes, then add the greens and stir.
Wet your hands in cold water and form cutlets.
Fry chopped cutlets chicken fillet in a frying pan until done.

The soy sauce and pineapples provide the chicken with a sweet and salty flavor that will be a pleasant surprise among other fillet dishes. After preparing the dish, the multicooker pan will contain not only appetizing meat and vegetables, but also very delicious gravy. You can pour it over a side dish or the chicken fillet itself before serving. The dish can also be decorated with fresh herbs and hard cheese, grated on a fine grater.

Ingredients:

350 g chicken fillet;
1 can of canned pineapple;
2 tbsp. l. flour;
2 tbsp. l. soy sauce;
1 bell pepper;
1 onion;
Salt pepper.

Cooking method:

Cut the onion into half rings and the bell pepper into strips.
Wash the chicken fillet and cut it into strips.
Place onions and bell peppers in a greased multicooker bowl.
Pepper the chicken fillet, add salt and season to taste, and send along with the vegetables.
Cook chicken fillet in a multicooker for 20 minutes in the “Baking” mode with the lid closed.
Cut the pineapples into small pieces and add to the multicooker after the sound signal, stir.
In a deep bowl, combine pineapple juice (from a can), soy sauce and flour, stir thoroughly.
Pour the contents of the multicooker with the resulting sauce, close the lid again and select the “Stew” mode.
Cook chicken fillet with pineapples in a slow cooker for 30 minutes.

This recipe will turn out very tasty and satisfying. potato casserole with chicken fillet. It's perfect for family dinner. This dish turns out to be quite nutritious, so no one will go hungry. Instead of sour cream, cream is perfect for the sauce. With them the dish will turn out tender and piquant. In addition, you can add any seasonings to the chicken and potatoes at your discretion. If your baking dish is small, you can make two layers of each ingredient.

Ingredients:

500 g chicken fillet;
600 g potatoes;
2 tbsp. l. mayonnaise;
300 g sour cream;
4 cloves of garlic;
250 g hard cheese;
2 onions;
Salt pepper.

Cooking method:

Cut the chicken fillet into thin strips, the garlic into slices.
Mix meat with garlic, salt, pepper and mayonnaise.
Leave the chicken fillet in the marinade for 20 minutes.
Grate on a coarse grater hard cheese, cut the onion into rings, potatoes into thin slices.
In a separate bowl, mix sour cream with salt and pepper.
Grease a baking dish with vegetable oil and place the onions in it in one layer.
Next, add the potatoes to the pan and generously coat them with sour cream sauce.
Cover the potatoes with a layer of chicken fillet, placing the strips of meat tightly to each other.
Sprinkle the casserole with grated cheese and place in an oven preheated to 200 degrees.
Bake the chicken fillet with potatoes in sour cream sauce in the oven for 40-45 minutes, let it cool slightly in the baking dish.

Cream goes well with both chicken fillet and champignons. They turn these two ingredients into a melt-in-your-mouth delicacy that you just can't put down. For many, this treat will remind you of the taste of julienne. It is recommended to fry chicken and mushrooms in butter to obtain a balanced taste and a very delicate texture of the dish. The number of champignons depends solely on their size and the preferences of the cook. This recipe refers to large mushrooms. They can be fresh or frozen - whatever you can get.

Ingredients:

1 kg chicken fillet;
8 champignons;
350 ml cream;
300 g hard cheese;
4 cloves of garlic;
½ bunch of dill;
Salt pepper.

Cooking method:

Cut the champignons into slices, chicken fillet into large cubes.
Melt the butter in a frying pan and fry the chicken and mushrooms until cooked.
Meanwhile, grate the cheese on a fine grater and place it in a deep plate.
Squeeze the garlic there using a press and add chopped dill.
Pour the cream into a common bowl and mix everything well.
Drain the liquid that was released from the pan while frying the mushrooms and meat.
Pour the cream over the chicken, stir and simmer everything together for another 10 minutes over low heat.

Now you know how to cook chicken fillet according to the recipe with photo. Bon appetit!

Chicken fillet - universal ingredient, without which it is difficult to imagine half of the dishes from our daily diet. At the same time, anyone can afford this delicacy - the price of the product remains affordable. Even a novice housewife probably knows how to cook chicken fillet, but the following recommendations will help expand your culinary horizons a little more:
If you are preparing chicken fillet chops, pound the meat very gently. Too much active actions in this direction will lead to inevitable tears in the meat, which are then very difficult to glue together;

It is strictly not recommended to keep chicken fillet in the marinade for a long time. The already tender meat will simply lose its shape. 15-30 minutes is enough for the chicken to soak in the spices;

The fillet of a young hen or chicken is best suited for preparing a delicious dish - it is especially juicy and tender. It is better to leave broilers for soups;

Once cooked, it is recommended to keep chicken cutlets covered for another 10-15 minutes;

So that the fillet retains its structure. It's better not to defrost it in microwave oven, but simply put it in a bowl of warm water.

Chicken fillet is a low-calorie dietary meat containing complete protein, phosphorus, magnesium and others. useful material. No other meat can compete with it. Chicken fillet dishes are not only healthy, but also very tasty, and the recipes are simple and varied.

Chicken and Pineapple Salad

Soaked pineapple juice the chicken is juicy and sweet, but thanks to the salty cheese, the salad won’t turn out cloying.

Ingredients:

chicken fillet - 200 grams;
canned pineapple- 250 grams;
“Russian” cheese - 100 grams;
Parmesan cheese - 40 grams;
mayonnaise;
greenery.

Boil the chicken fillet in advance. After cooling, cut the chicken, canned pineapples and Russian cheese into small cubes and place in a deep plate. Season the salad with mayonnaise and mix. Then finely grate Parmesan and sprinkle ready salad. Garnish with parsley and dill.

Caesar salad"

Salad ingredients:

boiled chicken breast - 200 grams;
cherry tomatoes - 3 pieces;
Parmesan cheese - 50 grams;
iceberg lettuce;
White bread.

Dressing ingredients:

eggs - 2 pieces;
olive oil- 100 ml;
mustard - 1 teaspoon;
lemon - 1 piece.
Parmesan cheese - 2 tablespoons;
garlic - 2 cloves.

Cut the chicken into small cubes and fry in a frying pan until golden crust. Place the meat on a napkin, squeeze the garlic into the remaining oil in the pan and fry for no more than 1 minute. After this, drain the oil, and in the same frying pan dry the bread, cut into squares, until it becomes croutons.

Grate Parmesan onto fine grater, tear the Iceberg lettuce with your hands, cut the tomatoes into 2 halves and place everything together with pieces of chicken fillet in a deep dish.

To prepare the sauce, you need to beat 2 yolks, gradually adding to them the juice of one lemon, olive oil, chopped garlic, mustard and Parmesan.

Season the salad with sauce and mix. Just before serving, add croutons to the salad and sprinkle with grated Parmesan cheese.

Pancakes

Simple dietary dish. Ready minced meat Can be stored in the refrigerator for three days.

Ingredients:

chicken fillet - 500 grams;
flour - 2 tablespoons;
egg - 1 piece;
garlic - 3 cloves;
vegetable oil;
dill;
salt pepper.

Grind the fillet in a meat grinder. Add garlic, dill, salt, pepper and egg to the minced meat and mix. Make pancakes and sprinkle with flour. On hot frying pan lay out several pieces and fry on each side until a golden brown crust appears.

Serve with sour cream and herbs.

Fillet in a “sleeve” with country-style potatoes

The fillet baked in the “sleeve” acquires a golden hue and turns out tender and soft, since it is cooked in own juice, and crispy potatoes make an excellent side dish.

Ingredients:

chicken fillet - 1 piece;
potatoes - 1 kg;
olive oil;
seasoning "Provencal herbs";
salt.

First, turn on the oven and set the temperature to 220 degrees. While the oven is preheating, sprinkle the chicken fillet with salt and seasoning and brush with olive oil. Place it in a cellophane sleeve, tie it on both sides and make several holes in it with a toothpick. Place the sleeve on a baking sheet and place it in the oven for 30-40 minutes.

At this time, wash the potatoes well, dry them, but do not peel them. Cut it into 4-6 equal parts and fry in vegetable oil until a crust forms. When the potatoes are ready, place them on a paper towel or napkin to remove excess oil.

After 30 minutes, check the fillet for readiness by piercing it with a knife. If the juice “runs”, it means the fillet is ready and the oven can be turned off. But the meat should simmer for another 10-15 minutes in the cooling oven.

Serve the dish with fresh vegetables and sour cream.

Fillet with baked vegetables

The simplest dish that can be prepared very quickly and does not require a side dish.

Ingredients:

chicken fillet - 1 piece;
small zucchini - 1 piece;
onions - 2 pieces;
tomato - 2 pieces;
salt pepper.

First you need to turn on the oven and set the temperature to 210 degrees. Wash the chicken fillet, cut into several pieces and place on a baking sheet. Dice the zucchini, onions and tomatoes and place around the meat. Before putting the pan in the oven, you need to salt and pepper the dish.

After 30 minutes, turn off the oven and leave the dish in it for another 10 minutes.

Serve chicken fillet with vegetables hot with sour cream.

Fillet in sour cream sauce

Chicken stewed in sour cream will never turn out dry and will become excellent option second course for any lunch.

Ingredients:

chicken fillet - 1 kg;
sour cream - 250 ml;
onions - 2 pieces;
dried basil;
salt and black pepper.

Wash the chicken fillet and cut into pieces. Cut the onion into half rings. Place the fillet and onion in a heated frying pan and fry for 5 minutes. Then salt, pepper, add sour cream and basil. Cover the pan with a lid and simmer for 30 minutes, stirring occasionally.

Filet with mushrooms and cheese

Ingredients:

chicken fillet - 500 grams;
cheese - 70 grams;
champignons - 200 grams;
onions - 2 pieces;
sour cream;
salt pepper.

Wash the chicken fillet and cut into pieces. Cut the onion into half rings. Wash the mushrooms thoroughly, peel and cut into pieces.

Fry the onion until golden brown. Then add the champignons to it and fry for 10 minutes until all the liquid has evaporated. Next, add chicken breast and sour cream and mix with mushrooms. Cover with a lid and simmer the meat for 40 minutes, stirring occasionally. Ready dish sprinkle with grated cheese.

Can be served in combination with fried or boiled potatoes or as an independent dish.

Fillet with honey

Chicken breast baked with honey turns out very juicy and acquires a golden caramel crust.

Ingredients:

chicken fillet;
salt;
pepper.

Turn on the oven at 200 degrees. Wash and dry the chicken fillet. Spread the meat with honey, salt and pepper. Pack the fillet in a baking “sleeve”, place on a baking sheet and place in the oven. After 25 minutes, check the meat for doneness using a knife. If juice leaks, turn off the oven and leave the dish to simmer for another 10 minutes.

Fillet in cream

Chicken fillet in cream turns out so soft and juicy that it just melts in your mouth.

Ingredients:

chicken fillet - 440 grams;
cheese - 70 grams;
cream 33% - 480 ml;
tomatoes - 180 grams;
salt, herbs and spices to taste.

Wash the chicken fillet and tomatoes, cut into small cubes and place in a multicooker bowl. Pour in the cream and add salt, spices, dill, parsley and cilantro. Mix all the ingredients, close the multicooker lid and leave the dish to simmer for 40 minutes.

Garnish the finished fillet with lettuce leaves and sprinkle with grated cheese. Serve in small portions with a side dish of potatoes, spaghetti or rice.

Filet with apples

Ingredients:

chicken fillet - 2 pieces;
apples - 2 pieces;
lemon juice and soy sauce - 2 tablespoons each;
grated ginger - 1 teaspoon;
vegetable oil.

Mix soy sauce, ginger and lemon juice. Carefully chop the fillet, immerse it in the soy-lemon marinade and leave for 30 minutes. Then fry on each side until done. Cut one apple into slices, pour in lemon juice and fry on both sides. Peel the second one, cut out the core and bake in the oven. Make a puree from it.

Place chicken breast and a few spoons of puree on a plate, garnish with apple slices.

Chops

Ingredients:

chicken fillet - 500 grams;
egg - 2 pieces;
flour - 4 tablespoons;
garlic - 2 cloves;
vegetable oil - 4 tablespoons;
mustard - ¼ teaspoon;
salt pepper.

Wash the chicken fillet and dry with a paper towel. Cut the meat into pieces, place on a board and carefully beat with a kitchen hammer. Chop the garlic and mix with salt, pepper and mustard. Spread the mixture onto the chops.

Beat the eggs with a fork, add salt and pepper. Sprinkle flour onto a flat surface. Roll each piece of fillet in flour, dip in egg and place in a frying pan. Fry for 5 minutes on each side until golden brown. Place cooked chops on paper towels to remove excess fat and vegetable oil.

Terrine

Ingredients:

chicken fillet - 800 grams;
egg - 1 piece;
powdered milk- 1 tablespoon;
soy sauce - 2 tablespoons;
black pepper, nutmeg.

Grind half a kilogram of fillet in a meat grinder, and cut the remaining 300 grams into pieces approximately 1.5 by 1.5 cm. Add milk powder, egg and spices to the minced meat and mix well, then season it soy sauce and beat the minced meat well with a blender. You should get a viscous mixture. The better the minced meat is beaten, the more tender the terrine will be. Now you can add chopped chicken pieces to it.

Turn on the oven at 180 degrees. While it is heating up, take a narrow mold with high sides, cover it with foil and place the workpiece in it. Cover the top of the terrine tightly with foil and place in the oven for 40-50 minutes.

The dish can be served hot along with potatoes or vegetables, cut into slices like ham, or eaten with sandwiches.

If desired, at the stage of laying the workpiece in the mold, you can add pistachios, mushrooms, prunes, nuts and other ingredients to your taste into the terrine.

Chicken fillet is very tasty and popular product, from which you can prepare great amount culinary masterpieces. Chicken fillet makes excellent first and second courses, salads, meatloaf and a lot more hearty and healthy dishes. For those who do not yet know how to cook chicken fillet quickly and tasty, we offer several of the easiest to prepare, but very appetizing dishes.

Recipes you need to try

If you want to quickly cook something really healthy and satisfying for lunch or dinner, you need to boldly choose fillet chicken breast. It should be noted right away that the main advantage of chicken breast fillet for those losing weight and following a diet is the small amount of fat it contains. But this is the disadvantage of its preparation; often the dishes turn out to be dry. Therefore, you need to work with tender chicken breast fillet carefully so that the result is juicy, delicious dish.

Chicken fillet in spicy sour cream sauce

To prepare you will need:

chicken breast – 500 grams;

glass of water;

4 large cloves of garlic;

300 grams of sour cream;

70 grams of butter;

3 tablespoons vegetable oil;

2 onions;

seasonings (parsley, dill, salt, pepper to taste).

Preparation

In a heated frying pan, melt a piece of butter, then pour vegetable oil into it, add spices and wait until their aroma fills the kitchen. At this time you need to cut in large pieces pre-pounded chicken fillet. Then place it in a frying pan with spices.

Fry the chicken breast fillet for 10 minutes over medium heat, stirring occasionally. Add finely chopped onions, mix everything thoroughly and cook for another 15 minutes. Turn off the heat, pour in sour cream, salt, pepper, add finely chopped garlic, mix everything thoroughly and simmer for 5 minutes, gradually adding water as needed to sour cream sauce didn't burn. Cook until the spicy sour cream sauce reaches the desired thickness. Chop the greens and sprinkle on them just before the end of cooking. That's it, the dish is ready, you can serve it to the table.

This simple recipe instant cooking chicken breast fillet, which even a novice cook can handle. And the dish always turns out juicy, aromatic and incredibly tender.

Chicken aromatic schnitzel

Another simple but incredible one tasty dish from chicken breast fillet, which does not require much time.

To prepare you will need minimum set products, namely:

one breast fillet medium chicken;

butter;

garlic (4 cloves);

salt and pepper to taste;

5 tablespoons of vegetable oil.

Preparation

Carefully beat the breast fillet with a hammer to form a thin but wide layer. Add salt and pepper to taste. Place pieces of butter cut into thin slices on one side of the layer of chicken meat and sprinkle finely chopped garlic on top of it. Cover the top with the second part of the chopped fillet, press gently, and add a little salt.

Now main secret preparing this juicy and tasty dish. It needs to be put in the freezer for 15-20 minutes so that the butter holds the fillet pieces together.

When the time comes, heat the vegetable oil in a frying pan and add the schnitzel. Make the fire high and fry the schnitzel for 3-5 minutes on each side until a beautiful fragrant crust. Then reduce the heat to minimum, cover the frying pan with a lid and simmer the schnitzel for another 15-20 minutes, so that the center is thoroughly fried. Turn off the heat, set aside cooking masterpiece on a plate, pour lemon juice, sprinkle with fresh herbs.

Perhaps this is the most budget-friendly, but very beautiful and nutritious option for preparing chicken breast. Schnitzel goes perfectly with any side dish: mashed potatoes, pasta, rice, buckwheat.

Tender pieces of chicken fillet in batter “a la nuggets”

This delicious and appetizing chicken fillet dish can be prepared in just a few minutes. To prepare it, you will need two pieces of chicken fillet, which should be washed and cut along the fibers into equal pieces. Beat them with a meat hammer, remove films and veins. Season each piece with salt and pepper for taste and aroma.

Prepare the batter. To do this, beat the eggs with salt and spices in a deep bowl. Gradually add flour or semolina in such quantity as to obtain the consistency of sour cream.

You need to dip each piece of chicken fillet in this batter and place it on a hot frying pan with vegetable oil. An alternative to this batter: breadcrumbs.

Fry the chicken pieces over medium heat on both sides until a beautiful bright crust forms.

When all the pieces of chicken fillet in batter are fried, you can serve these fragrant, crispy squares to the table of your family and friends with sour cream, mustard, soy sauce or ketchup.

Chicken fillet is a versatile, incredibly tender and useful product, from which quickly, to a quick fix you can prepare many dishes. You just have to show a little imagination and hearty lunch or dinner will decorate your table!

Chicken is one of the most popular and universal products in the kitchen. You can prepare a myriad of dishes from it, from soups to chops and cutlets. But what if you use your imagination, add something unexpected to the chicken and turn it into a real work of culinary art?

In this issue you will find 10 simple dishes chicken fillet for all tastes and occasions.

Dilute the taste of chicken a little with vegetables and cheese - and you have a completely new dish.

Recipe:

4 fillets;
5–6 cherry tomatoes;
20 pitted olives;
100 grams of feta;
3 tablespoons olive oil with wine vinegar.

Season the chicken with salt and black pepper, then sear each piece for 6 minutes on each side (best done on a grill pan). Leave the chicken on low heat to keep it warm. Meanwhile, in a medium skillet, combine the tomatoes, olives and half of the oil-wine sauce and sauté for 2 to 3 minutes or until the tomatoes are soft. Brush the breasts with the remaining half of the sauce, cut them into strips, and pour over the stewed tomatoes and olives. Place on a platter, sprinkle with cheese and garnish with basil leaves.

An interesting recipe that differs from traditional ways cooking chicken with pasta.

Recipe:

250 g capellini (or other thin spaghetti);
2 teaspoons olive oil;
250 g chicken fillet;
2 cups tomato basil sauce (for example, tomato pesto);
¼ cup chopped olives;
1 tablespoon capers;
60 g grated parmesan;
salt, red pepper and basil leaves to taste.

Cook the spaghetti as directed on the package, adding salt to taste. Cut the chicken into medium pieces, heat the oil in a frying pan. Fry the chicken pieces, adding salt and red pepper to taste. Mix chicken, olives, pasta, capers with sauce. Arrange beautifully on plates, garnish with basil and sprinkle with a teaspoon of grated Parmesan.

A very simple recipe that does not require specific ingredients.

Recipe:

500 g potatoes;
1 thin red pepper, cut into strips;
1 fleshy green bell pepper, cut into thin strips;
1 onion, cut into thin rings or strips;
4 cloves of garlic;
4 chicken fillets;
grated parmesan;
olive oil;
Cherry tomatoes;
basil leaves and spices to taste.

Preheat the oven to 250 degrees, line a baking sheet with foil and grease it with oil. Place quartered potatoes, onions, garlic and red peppers on foil. While they are cooking, heat the oil in a frying pan. Place baking paper or foil on your work surface. Sprinkle grated Parmesan cheese with spices on it (preferably without salt) and carefully roll the chicken fillet in this mixture. Fry the chicken in the cheese until done. Prepare a salad - tomatoes with basil in olive oil. Serve the cheese-covered fillet with potatoes, peppers, onions and salad.

If you like balsamic vinegar, then you will like this recipe.

Recipe:

6 pieces of chicken fillet;
olive oil;
1 chopped onion;
1 tomato, sliced or diced;
1 cup balsamic vinegar;
dried basil, rosemary, oregano and thyme;
garlic, spices to taste.

Rub chicken fillet with pepper and salt on both sides. Heat olive oil in a frying pan. Fry on both sides until crust appears, add onion and spices, fry for 2-4 minutes over medium heat until onion turns golden.

Mix balsamic vinegar with tomatoes and dried herbs and pour mixture into skillet with chicken and onions. Cook until the chicken turns pinkish-golden. When stewing, you can also add bell pepper cut into strips; it will give the dish a spicy bitterness.

An interesting recipe that will surprise guests is chicken with bacon.

Recipe:

½ pack of mayonnaise;
bag of frozen spinach;
½ cup grated or mashed feta;
2 cloves garlic (finely chopped);
4 chicken fillets;
4 strips of bacon;

Mix garlic, spinach, cheese, spices and mayonnaise. Place a greased dish in an oven preheated to 200 degrees. Cut the fillet to form a butterfly. Place a spoonful of the resulting mixture into the “pocket”, “close the bow tie”, wrap it with a strip of bacon, and secure with a toothpick. Bake in the oven in a covered dish for an hour or until done. The chicken should not dry out.

Simple but original recipe cooking chicken with cranberry sauce.

Recipe:

4 chicken fillets;
2 cups cranberries (if frozen, defrost and drain);
olive oil;
spices.

Fry the chicken with thinly sliced onion in a preheated frying pan. Fry until golden brown, then cover and simmer over low heat, adding spices to taste. Meanwhile, rub the beak through a sieve, add a little sugar to taste. Ready chicken pour the resulting cranberry sauce and let it brew for 10–15 minutes.

Serve garnished with cranberries and green leaves.

Handsome and delicious roll could be yours signature dish at any holiday.

Recipe:

4 pieces of chicken fillet;
100 grams of feta;
2 tablespoons fresh chopped oregano;
4 cloves of garlic;
½ teaspoon lemon zest finely ground;
½ glass of dry white wine;
2 tablespoons lemon juice;
lemon;
olive oil.

Recapture chicken pieces, place a mixture of feta cheese, oregano, finely chopped garlic and lemon zest on them, dividing evenly so that the edges remain free. Wrap with rolls, securing with a match. Fry in a frying pan in hot oil until golden brown. Simmer in a sealed container in the oven until done. Then add lemon juice, wine and broth and bring to a boil in a frying pan. Wait until half the liquid has boiled away.

Let the rolls cool and cut them into rings, garnishing with fresh vegetables and herbs.

You will find a savory recipe with a Mexican character interesting idea for the festive table.

Recipe:

4 pieces of chicken fillet;
150 grams grated cheese Cheddar;
1 cup salsa;
salt, pepper to taste;
grated cumin;
1 clove of garlic, minced.

Rub chicken fillet pieces with cumin, salt, garlic and black pepper to taste. Fry in a frying pan for 15–20 minutes, until almost done. Preheat the oven to 200 degrees, place the chicken on a baking sheet, pour salsa sauce and sprinkle with grated cheese. Bake in the oven, without turning, until the cheese is golden brown.

An easy to prepare and very tasty chicken dish.

Recipe:

4 pieces of chicken fillet;
¼ cup grated Parmesan cheese;
¼ cup breadcrumbs or bread crumbs;
2 cloves garlic, minced;
¼ cup olive oil.

Preheat the oven to 220 degrees. At the same time, heat the olive oil and garlic in a small saucepan (1-2 minutes), pour into a shallow bowl. Pour into another bowl and mix crackers with cheese. Dip one piece of chicken first into the oil, then into the bread and cheese mixture. Do this with all the pieces. Bake them on a baking sheet in the oven until cooked through (so the chicken isn't dry, 30-35 minutes).

You can add honey and sesame to the recipe, then your chicken will get incredible new taste and aroma.

An interesting option for a first course with chicken.

Recipe:

1 head of garlic, cut horizontally;
6 cups chicken broth;
½ cup lemon juice;
thin lemon slices for garnish;
2 tablespoons chopped tarragon leaves;
2 pieces of chicken fillet, cut into small cubes;
sea salt and black pepper.

Preheat the oven, place the garlic cut side down on the foil, pour in a tablespoon of broth and wrap the foil in a small ball. Leave for 30 minutes until the garlic is soft.

Let the garlic cool, mash it into a paste, and mix it in a saucepan with the remaining broth, lemon juice and tarragon leaves. Add the chicken and cook until done, adding salt and pepper to taste. Before serving, garnish with finely chopped tarragon leaves and thin slices of lemon.

It seems to me that everyone can find something interesting for their table here. Personally, I liked the Mexican chicken and chicken puttanesca. And you?