Sliced ​​baked apples in the oven. Baked apples in German style. Baked apples with dried apricots and cottage cheese

Apples are one of the most popular and inexpensive fruits, but if you are tired of eating this fruit in its in kind, why not try cooking it in the oven? Baked apples are not only very tasty dish, but also a healthy nutritious dessert and a fragrant piece of home comfort, warming with its warmth.

Baked apples can be cooked all year round without worrying about your figure. Thanks to the large amount of pectin, this dish has a beneficial effect on digestion, keeps you feeling full for a long time and prevents overeating. Apples cooked in the oven are the very case when fruits become not only tasty, but also very healthy. A large number of vitamins and minerals contained in this dessert, does baked apples one of the most healthy treats. Apples in the oven are both a complete breakfast and great dessert, and beautifully decorated baked apples can become a real decoration festive table.

A traditional baked apple recipe includes spices such as cinnamon, nutmeg or ginger, various add-ons choices such as raisins or nuts, and some form of sweetener such as sugar or syrup. For baking, choose medium-sized apples, as large apples take too long to cook. For cooking in the oven the best way Suitable varieties include Antonovka, Simirenko, Gala, Granny Smith, Golden Delicious, Jonathan, Jonagold and McIntosh - they have a firm texture that does not soften when cooked and retains the shape of the fruit. If you don't like peeled apples, peel them. However, note that you can also easily remove the skin after baking.

To prepare baked apples with filling, you first need to wash them well, cut off the tops and remove the core using a metal spoon or special device. The hole must be at least 3 cm wide. Be sure to leave the bottom of the apples intact - the bottom should be at least 1.5cm thick. If you have cored the apples, try to cook them immediately to prevent the flesh from browning. If this is not possible, you can sprinkle the apples lemon juice or place in water mixed with lemon juice in a 3:1 ratio. IN in this case Apples should be used within two hours of adding to lemon water.

The hole in the apples must be filled with filling, the options for which are extremely varied and give the opportunity to experiment. Before baking, you can place a small piece of butter on the top of the apples. When the butter melts and mixes with sugar, it becomes a kind of sauce. Don't use too much butter - 5-8g is enough for each apple. If the recipe calls for adding water, don't forget to add it. This will prevent the apples from burning and will protect them from drying out. Also, during the cooking process, the water will mix with the juices released from the apples, resulting in a sort of sauce.

Apples can be considered ready when their flesh becomes tender and can be easily pierced with a knife or fork. Before serving, the apples need to sit for a while to cool. Don't try to eat them right away as they are very hot. Baked apples can be served with the juice that remains in the mold or on the baking sheet after they are cooked, with vanilla ice cream, whipped cream, jam and various syrups. Store baked apples in a cool place - preferably in the refrigerator - away from foods with strong odors. Cooked apples are best eaten within 4 days.

There are many in various ways bake apples - we’ll tell you about them. Apples baked in the oven with nuts and raisins can be an excellent nutritious breakfast not only for adults, but also for kids - even the most picky eaters will not be able to refuse this dish.

Baked apples with nuts and raisins

Ingredients:
4 large apples,
50 g sugar,
1 teaspoon cinnamon,
30 g walnuts,
40 g raisins,
15 g butter,
180 ml hot water.

Preparation:
Preheat the oven to 190 degrees. Cut off the top of the apples and remove the core. Mix sugar and cinnamon in a bowl and distribute mixture evenly between apples. Approximately 1 tablespoon of mixture should be used for each apple. Add chopped nuts and chopped raisins. Place a small piece of butter on top.
Place the apples in a baking dish and pour hot water. This will help prevent the apples from burning on the bottom. Bake apples for 30 to 45 minutes.

You can bake apples not only in the oven, but also in the microwave. Usage microwave oven allows you to significantly reduce the dessert preparation time.

Ingredients:
2 apples,
10 g butter,
2 tablespoons sugar,
1 teaspoon ground nutmeg,
1 teaspoon ground cinnamon.

Preparation:
Cut the tops off the apples and remove the core. Mix in a bowl Brown sugar, cinnamon and nutmeg and add the resulting mixture to each apple - about 1 tablespoon per fruit. Place a piece of butter on top.
Place apples in a microwave-safe dish and cover with plastic wrap. It is best to use a dish with high sides to prevent the juices from leaking out. Bake the apples for about 5 minutes on average. Keep in mind that every microwave is a little different, just like apple varieties are different, so your apples may be ready a little earlier or a little later. Check the readiness of the apples with a knife or fork - the pulp should be very soft. Let the apples cool for a few minutes before serving.

Baked apples with cranberries orange sauce- bright and fragrant dessert, which will decorate any holiday celebration. This dish is perfect for winter, as the fragrant spices will immediately fill your home with the aroma of the New Year. This dessert would be wonderful served with a scoop of vanilla ice cream or whipped cream.

Baked apples with cranberries and orange zest

Ingredients:
4 medium apples,
2 oranges,
2 cups cranberries,
50 g sugar,
20 g butter,
1 tablespoon ground cinnamon,
1 tablespoon ground ginger,
1 cinnamon stick,
5 pieces of cloves,
50 ml hot water.

Preparation:
Remove the zest from one orange. Boil the chopped zest in 1 liter of water for 10 minutes. Drain the water and set the zest aside. Preheat the oven to 200 degrees. Cut the top off each apple and remove the core. Save the tops of the apples.
Place the apples in a baking dish and evenly distribute half the cranberries, half orange zest, juice of one orange, sugar, ground cinnamon and butter. Cover the tops of the apples. Squeeze the juice from the second orange, dilute with water and pour into the mold, adding the remaining cranberries and zest, as well as a little sugar to taste. Place a cinnamon stick and cloves in the mold and place in the oven for 30-40 minutes. Allow the cooked apples to cool for 10 minutes, place on a serving platter and serve with the sauce.

Easy delicate dessert baked apples with oatmeal and dried fruits - great start day or end of the evening. For the filling, you can take any dried fruit to your taste, for example, prunes, dried apricots, raisins, figs, dates or dried cherries.

Baked apples with oatmeal and dried fruits

Ingredients:
4 medium apples,
50 g sugar,
100 g oat flakes,
100 g dried fruits,
1/2 teaspoon cinnamon,
1/4 teaspoon nutmeg,
a pinch of ground cloves,
15 g butter,
1 glass of hot water.

Preparation:
Cut off the top of the apples and remove the core, leaving medium-thick walls. Mix oatmeal with sugar, chopped dried fruits and spices and distribute the filling between the apples. Place the apples in a baking dish, place a piece of butter on top of each apple, pour hot water into the pan and cover loosely on top. aluminum foil. Bake for 20 minutes, then remove the foil and bake for another 20 to 30 minutes, until the apples are soft and starting to release their juices.

If you want something unusual, but don’t have any apple fillers on hand, take a look at our next recipe. Caramel sauce is a classic accompaniment to baked apples, giving this simple dessert zest.

Baked apples with caramel sauce

Ingredients:
4 medium apples,
4 tablespoons sugar,
1 tablespoon cinnamon.
For the sauce:
20 g butter,
5 tablespoons of sugar,
1/4 teaspoon salt,
100 ml heavy cream.

Preparation:
Make a small indentation on the top surface of the apples, but do not remove the core completely. Fill the resulting cavity with sugar (1 tablespoon of sugar per apple) and sprinkle with cinnamon. Bake apples in the oven at 170 degrees for about 35-40 minutes.
To make the sauce, combine the butter, sugar, salt and cream in a saucepan and cook over low heat, stirring until the sugar has dissolved. Increase the heat to high and simmer the sauce for 2 minutes, then let cool until room temperature. Water ready apples prepared sauce and serve.

You can prepare baked apples using any of our recipes or adding ingredients to your taste. Get inspired and experiment!

Many centuries ago, the development of new varieties began with wild sour apples, and to date, breeders have received over fifteen thousand varieties that meet the highest quality requirements. Today, every person has their own favorite apple variety. Some of them are ideal for cooking in the oven.


Which varieties are best for baking?

Baked apples not only have wonderful taste qualities and aroma, but also good for health. The most suitable varieties:

  • Antonovka.
  • Golden.
  • Grandee.
  • Granny Smith.
  • Mac.
  • Ranetka.
  • Simirenko.
  • Saffron.

The pulp of these apple varieties does not become loose when baked. To prepare apple desserts in the oven, choose large, firm, sour apples. Green colour with thick skin. These are the fruits that taste so much better when baked. Baked poultry should be cooked with green apples. But soft fruits in red and yellow shades are not very suitable for cooking in the oven.

Saffron is the most suitable variety of apple for strudel, having the shape of an oval slightly pointed at the bottom. This variety has an amazing sweet and sour taste and an orange skin with narrow longitudinal red markings. Baked saffron is juicy, so you can really make a delicious strudel from these apples!

"Granny Smith"

"Mac"

Cooking time and temperature

Apples bake quite quickly. If you do not pay proper attention to their preparation, the fruits may crack, and the juice and pulp will leak out. To avoid such a nuisance, you can pierce each fruit with a fork in advance. The baking time depends on the type of fruit, their size, and the composition of the filling. Remember that unstuffed fruits of medium hardness and size will be ready after about half an hour of baking in an oven heated to 200°C.

Please note that Fruits of different sizes are baked better at different temperatures. For example, small apples, whose circumference is no more than 22 centimeters, it is better to cook for about 20 minutes at 220 degrees. Medium fruits, with a circumference of 23 to 32 centimeters, are baked in 25 minutes at 200 degrees. Large apples, with a circumference of over 32 centimeters, will be ready in 30 minutes at 180 degrees. Following these simple rules will allow the apples to be completely baked and will prevent their skin from burning.

The situation is somewhat different with apples baked in foil. This dessert tastes much more delicate, the skin is almost not felt. Cooking time also varies according to the size of the fruit.

Focus on the cooking time for apples baked in the usual way, taking into account that for baking in foil, the cooking time will be reduced by 5-10 minutes.


Methods

To make baked apples in the classic way, first you need to wash them thoroughly. If there is wax on the surface, remove it with a sponge. Then you need to cut out the remnants of the receptacle, stalk and seeds. To remove the core, use a punch knife or a small table knife. After this, you should perform the following steps:

  • Pour water into a special heat-resistant form, baking sheet or pan so that the liquid completely covers the bottom of the container.
  • Place apples in a container.
  • Arrange with funnels from the cut out cores facing up.
  • Pour into the recesses granulated sugar, honey or raisins (optional). You can, for example, dip a cube of refined sugar in cinnamon and put it in a funnel.
  • Place the container in the oven, preheated to the desired temperature, depending on the size of the fruit.
  • Remove and cool. The finished dish acquires a pleasant amber hue, apple peel browning.

The dessert can be supplemented with berries or whipped cream.


Baking apples in foil makes them much softer and prevents the juice from leaking out. To prepare fruit this way, you need:

  • Prepare the fruits by washing them and completely removing the seeds and receptacle.
  • Place sugar or other additives to taste in the depressions.
  • Wrap in foil.
  • Place the fruit in a baking container, making sure that the indentations from the cut out cores remain at the top.
  • Leave the apples to bake until done.
  • Remove the fruit, wait until it cools and carefully remove the foil.


You can cut apples in more non-standard ways. Some alternative methods for cutting fruits:

  • Cut the apple in half lengthwise, cut out the seeds and some of the pulp and add the filling inside the halves.
  • Cut the fruit into slices and place in rows on a baking sheet covered with parchment paper, sprinkling them with granulated sugar and pouring a little water.
  • Cut crosswise into narrow slices and place the filling in a thin layer between them, “collecting” the fruit to its original form.
  • Cut the top of the apple crosswise with the tail. Cut out the core and put the filling into the resulting funnel, then cover the fruit with the cut “lid”.

Properly cooked whole apples are suitable for infants and people on PP. The technology for preparing fruit for a child of the first year of life should be as simple as possible. It is better to cook them in a double boiler rather than in a frying pan or convection oven. The dish can be with oatmeal, walnuts, banana or lingonberries.


Recipes

To prepare baked apples, you can use a variety of various ingredients and fillings that complement and highlight their taste.

Apples with honey and cinnamon

This dessert is so nice to enjoy in rainy autumn weather or in a cozy winter evening.To prepare this dish you will need:

  • 6 apples;
  • 0.5 teaspoon cinnamon;
  • 6 teaspoons honey;
  • 1 tablespoon granulated sugar.

The fruits should be washed and dried with a towel, then the core should be removed, leaving a fairly thick layer of pulp underneath. At the top of the fruit, use a vegetable peeler to remove two curls of peel in a spiral. After this, you need to mix granulated sugar with cinnamon and immerse each fruit in this mixture with the upper part, where part of the skin was previously cut off, place one spoon of honey in the funnels. Pour four tablespoons of cool water into a baking tray boiled water, then put the apples in it and leave them for 25-30 minutes at 200°C to bake on a wire rack located on the middle level.


Apples stuffed with cottage cheese

This dietary treat, supplemented with dried fruits, will appeal to both adults and children. Doctors advise adding this dish to the menu of people with pathologies of the heart, blood vessels and gastrointestinal tract. You will need the following set of ingredients:

  • 100 grams of cottage cheese;
  • 1 tablespoon sour cream;
  • 2 tablespoons sugar;
  • 2 tablespoons of raisins or finely chopped dried apricots.

First you need to mix sugar with cottage cheese, sour cream and dried fruits. After removing the core, you need to fill the hole with the resulting filling.

Stuffed with cottage cheese Fruits can be greased with a thin layer of sour cream on top; they will be baked when heated to 180°C after 15-20 minutes.


Apples with creamy berry filling

The berries perfectly complement the taste of apple pulp, and the cream makes the dessert more delicate. Ingredients:

  • 4 apples;
  • a glass of raspberries, currants or strawberries;
  • half a glass of cream with a fat content of at least 33%;
  • 2 tablespoons lemon juice;
  • 3 teaspoons sugar.

First you need to cut off the top parts of the fruit, then cut out the pulp, leaving the walls half a centimeter wide. After that apple pulp you need to beat with a mixer with lemon juice, cream and granulated sugar. The whipped mass should be mixed with berries, the fruits should be filled with the creamy berry mixture, then they should be placed in a mold covered with parchment paper, sprinkled with sugar on top, and then cooked at 170°C for 15-20 minutes.



Baked apples with oranges and pistachios

In order to prepare this original dessert you will need:

  • 4 apples;
  • 2 oranges;
  • 4 tablespoons of citrus confiture;
  • 60 grams of finely chopped pistachios;
  • 150 ml white wine;
  • 80 ml Calvados;
  • 4 tablespoons grated almonds.

You need to cut out the seeds from the apples, using a knife to form a funnel. The oranges must be peeled and divided into slices, then crushed and mixed with citrus marmalade and Calvados, then distributed into funnels. Next, place the apples on a baking sheet, sprinkle them with almond flakes, and bake at 200°C for 20 minutes. Pour wine over the baked fruit and leave in the cooling oven for another four minutes.


Apple slices in wine-berry syrup

To prepare baked wedges with wine and red currants you will need the following components:

  • 4 apples;
  • half a glass of granulated sugar;
  • one and a half glasses of red currants;
  • 150 ml dry red wine;
  • a tablespoon of granulated sugar.

Pour 50 ml of water into the berries and boil for three minutes, then wipe with a sieve. Pour wine into the resulting currant mass and add granulated sugar, then bring to a boil. The syrup is ready. You need to remove the seeds from the fruits and cut them into slices, then place them in rows on a baking sheet, pour half berry syrup and sprinkled with granulated sugar. Place a sheet of parchment on a baking sheet with slices and place it in the oven for 15 minutes at 180°C. After this, you need to remove the paper, add the second half of the berry syrup and cook for another 10-15 minutes.



Apple dessert with vanilla

Vanilla will give apples an amazing, delicate aroma and will add original flavor notes. Ingredients:

  • 4 apples,
  • 350 ml milk;
  • 3 yolks;
  • 3 tablespoons sugar;
  • 1 tablespoon starch;
  • vanilla pod;
  • 0.5 teaspoon cinnamon;
  • half a glass of granulated sugar;
  • a glass of apple juice.


First you should do vanilla sauce, combining the yolks, starch, granulated sugar, then pour in milk in a thin stream, stirring the resulting mass until it becomes homogeneous and acquires the consistency of a paste. Then you need to scrape the vanilla pod with a knife and then add it to the mixture. Pour the remaining milk into the pan, stir in the yolks and vanilla paste, then bring to a boil over medium heat, stirring constantly. If the sauce turns out to be too thick, you can add a little more milk. The sauce should be simmered over low heat until thickened. After this, you need to take out the vanilla pod, cool the mixture slightly and put it in the refrigerator. The cooled sauce can be lightly beaten with a mixer or whisk.

The fruits must be washed, wiped dry and the middle removed, then placed in a baking container. Mix granulated sugar with cinnamon and sprinkle the fruit with this mixture. The juice should be poured into the mold so that the liquid level does not exceed two centimeters. Apples should be left in an oven heated to 180°C for 45-55 minutes.

You can check the readiness of the fruit with some sharp object; they should be soft. Ready dessert Let it cool and then pour over the chilled sauce.


Baked apples with milk and rice filling

For this unusual delicacy required:

  • 6 apples
  • a tablespoon of rice cereal;
  • 2 tablespoons of hot milk;
  • a tablespoon of finely chopped prunes;
  • 3 teaspoons melted cream cheese;
  • 2 teaspoons boiled condensed milk;
  • 4 teaspoons finely chopped almonds.

Rice flakes should be poured into a deep bowl, soaked in milk and left to swell under the lid for three minutes. The apples should be divided in half, a depression should be formed in each half and placed on a baking sheet greased with vegetable oil or oil. Grated apple pulp, prunes and nuts should be mixed with swollen flakes, boiled milk and cheese. Stir the mixture until it becomes completely homogeneous, after which you need to distribute it among the halves of the apples. At 180°C the apples will be baked after 15 minutes.


Apple boats with cocoa

To make chocolate apple boats you will need:

  • 3 apples;
  • 1 tsp. cocoa;
  • 3 teaspoons grated chocolate;
  • 100 ml hot milk;
  • 1 teaspoon starch;
  • 1 egg yolk;
  • a third of a teaspoon of ground cinnamon;
  • 3 tablespoons sugar;
  • 30 grams of butter.

The fruits need to be cut lengthwise into equal “boats”, then cut out the seeds and partitions, place the apple halves on a baking sheet and bake for 15 minutes at 200°C. While the “boats” are baking, the starch must be mixed with cocoa powder, granulated sugar, cinnamon and yolk, then add milk. After this, you need to add oil and bring the liquid to a boil. After the specified time, the apple halves must be removed from oven. Fill each of them with filling, put in the oven for another ten minutes. Decorate the cooled boats with chocolate chips.


Apple roses with dough

This dessert will become a real decoration of the festive table, To prepare it you will need:

  • 6 apples;
  • 0.5 kg puff pastry without adding yeast;
  • half a liter of boiled water;
  • 1.5 cups sugar;
  • 3-4 sprigs of cloves.

You need to remove the seeds from the apples and cut them into slices as thin as possible. Dissolve granulated sugar in boiling water, add cloves and boil the apple “petals” in syrup for about 5 minutes, then drain them in a colander. Pre-defrosted puff pastry You need to roll it out thinly and cut into strips 4 centimeters wide. Place slices across all strips so that exactly half of the strip remains covered. Then you should carefully roll up all the strips, forming roses out of them. Place the resulting buds in a mold covered with parchment paper and bake at 180°C in the oven for 20-25 minutes.


To learn how simple, healthy and delicious it is to bake apples in the oven, watch the following video.

There are a lot of apples in my garden. Every two days I pick a whole bag of medium-sized ripe apples. The whole family ate their fill fresh. Apple jam We also prepared for future use - several dozen three-liter cans, for yourself and your family. But I want to drink something tasty with tea. We decided to do it. There are a lot of recipes for apples prepared this way. So I decided to summarize the experience of many cooks within the framework of this article.

Simply baked apples in the oven


Baked apples with sugar


  1. Wash medium to large sized apples.

  2. While the oven is heating up, use a knife to cut a hole in the top of the apples and add 1 teaspoon of sugar there.

  3. If desired, you can sprinkle cinnamon on top.

  4. Place the apples in the oven for 25 minutes

  5. This dessert is served with whipped cream.

Baked apples with jam


  1. Wash large apples.

  2. Heat the oven to 180 degrees Celsius

  3. Cut the core and pour jam into it.

  4. Place in a frying pan

  5. When heating, add water

  6. Place in the oven for 30 minutes

  7. Then pour over the syrup remaining in the frying pan.

Baked apples with butter


  1. Wash large apples.

  2. Heat the oven to 180 degrees Celsius

  3. Cut the core of the apples and put a piece of butter there, rolled in sugar or powdered sugar.

  4. Line a baking sheet with a sheet of foil of a suitable size.

  5. Place the sheet with apples in the preheated oven for 30 minutes.

Baked apples with honey and lemon


  1. Wash large apples.

  2. Preheat the oven to 180 degrees Celsius.

  3. Cut the core of the apples.

  4. Mix honey and lemon juice in a 1:1 ratio. The result is a sweet and sour taste.

  5. Fill the hole in the apples halfway with the mixture.

  6. Bake the apples until done.

During cooking in the oven, honey begins to foam and goes beyond the recess in the apple. So add honey exactly half of the well.


Also bake apples, especially large ones Can be with raisins, cottage cheese, cheese, cherries, plums and other berries and products. In any case, you should choose the most suitable one for yourself. suitable recipe preparing baked apples in the oven.


The most interesting thing is that in baked apples almost everything is preserved useful material and microelements due to the fact that they are inside the apple, like in a thermos. Baked apples are much better absorbed by the digestive system. Chewing them is much easier since they are already soft.

Video on how to bake apples

Apples have firmly entered into the everyday life of mankind since ancient times. They appear in myths and legends, are depicted on coats of arms, rest as “sovereign fruits” in the hands of monarchs, are eaten ripe with a crunch, and, of course, serve as the basis for numerous dishes and drinks. One of simple ways cooking apples - baking whole or stuffed fruits in the oven.

Let's look at several recipes with photos of apples baked in the oven, evaluate their calorie content and dietary properties, we list a variety of ingredients that enrich the composition and taste of baked fruits.

With and without filling - three examples

The cooking process itself is simple - wash the apple, remove the core, leave the middle empty or fill it, bake until tender. Despite its simplicity, there are essential conditions that must be met:

  • Apples are best for the oven. durum varieties with dense pulp and durable skin. They retain their shape well during heat treatment. Of the most common domestic varieties, ideal for baking Antonov apples, Mackintosh, Ranet, Jonathan reds and Canadian grays are good.
  • To prevent apples from cracking under the influence of high temperatures, their peel is first pricked or shallowly cut in a circle at half the height of the fruit.
  • The optimal spices with which apples are especially “friendly” are cinnamon, cloves, anise, vanilla.

Let's look at these rules in action using three examples.

Recipe one, “Apple minimum”:

  • Fruit suitable variety wash, remove the core (with an ordinary knife or a special cylindrical recess), prick the skin.
  • Place the prepared apples in a heat-resistant form, pour a little (no more than 50 ml) water on the bottom.
  • Place the filled pan in the oven and bake at 180ºC for about half an hour. The exact baking time depends on the size and type of fruit.

To further flavor these apples, you can stick whole cloves, star anise, or sprinkle a little cinnamon into them.

Recipe two, “Baked apples with honey and cinnamon in the oven”:

  • Wash the apples, cut off the tops with cuttings (“lids”), remove the core with seeds, making shallow cone-shaped notches.
  • Place half a teaspoon of honey at the bottom of each cavity, sprinkle with cinnamon, and cover with an apple “lid.”
  • Bake on a greased baking sheet vegetable oil, until ready - on average, it takes 30 minutes at an oven temperature of 180ºC.

Recipe three, “Baked apples with cottage cheese in the oven”:

  • a tablespoon of sugar;
  • 2 tablespoons of low-fat sour cream;
  • a little vanillin or natural vanilla.
  • Wash the apples, remove the core so that the apple becomes a bowl.
  • Mix cottage cheese, sour cream, washed and steamed raisins, vanilla.
  • Fill the prepared “little pods” curd mass, place in a heat-resistant form and bake for 25-30 minutes at 200ºC.

Baked apples as a dietary dish

Popular apple diet based on usage fresh fruits, is effective for weight loss, but large amounts of acidic juice can irritate the mucous membranes of the digestive tract and negatively affect the strength of tooth enamel. Raw apples V large quantities contraindicated for gastritis and duodenal ulcers.

Baked fruits, on the contrary, can be consumed without restrictions. They completely retain iron. potassium. pectin. binds and removes toxins. and sucrose mostly breaks down into easily digestible simple sugars- glucose and fructose. Vitamin set - all group B. vitamins A. N. RR. E - invariably present in baked apples. Only the content of vitamin C decreases somewhat. To reduce its loss, the fruits are sprinkled with lemon juice before baking, since vitamin C is better preserved in an acidic environment.

The calorie content of baked apples is higher than that of fresh fruits and is approximately 70 units per 100 grams. Adding honey and cinnamon increases this value to 80 kilocalories. and stuffed with sweet cottage cheese, sour cream and raisins energy value rises to 100 units.

Apples and company - support options

You can successfully bake apples with many ingredients. The result is a more or less high-calorie food. The dish may include:

  • Meat or minced chicken, enlivened by carrots. This filling is only appropriate for sour fruits. Suitable for slimming diets low-fat varieties meat.
  • Milk, yogurt, cream (including whipped cream) and butter. Those who watch their caloric intake choose exclusively low-fat milk and the same yogurt.
  • White wine, dry and sweet, gives apples a special flavor, especially when combined with the right spices.
  • Chicken eggs - they (usually the yolks) are included in the fillings for baked apples as a fastening component.
  • Fresh fruits and berries - red and black currants, cranberries. cowberry. plums and other seasonal ones.
  • Preserves, jams and jams - sweet fillings are used sparingly.
  • Flour, starch, crushed crackers, crumbled cookies are used as thickeners and fillers for apple “pods”. As a result, the total calorie content increases.
  • Puff and shortbread dough- thinly rolled pieces are used to wrap apples before baking. The finished food becomes more caloric.
  • Nuts - usually chopped hazelnuts and walnuts.
  • Cereals and cereal flakes - semolina, oatmeal, muesli. In diets designed for weight loss, the last two components are welcome.
  • Ginger is another spice compatible with apples, especially when combined with honey.
  • Dried fruits - dried apricots. dates. prunes.

Baked apples contain significantly less acids than fresh fruits and are almost as rich in vitamins, minerals and pectin. They promote normal heart function, relieve swelling, eliminate anemia, and gently cleanse digestive tract. The total caloric content of apples removed from the oven depends on the method of their preparation. This must be taken into account in slimming diets.

How do you cook baked apples in the oven, what recipe do you prefer? Do you have any favorite spices with which these fruits are especially well baked? Do you use baked apples as dietary food? Share your culinary experience with us in the comments!

It is difficult to find a more accessible, cheaper and healthy fruit in our latitudes than an apple. Many people happily eat it raw and baked. Eating fresh apple fruits improves intestinal and gastrointestinal function, reduces weight and cholesterol levels. And when baked, this fruit acquires additional beneficial features who make it an indispensable product for nursing mothers with heart disease. Some popular recipes They will tell you how to cook apples in the oven.

How to bake apples in the oven deliciously

If you want to cook extraordinarily delicious dessert, then bake the apples in the oven. But first you need to choose a recipe for preparing this dish. Apples are baked with various fillings: with cottage cheese, dried fruits, meat, honey. Stuffed fruits can be the highlight of a holiday table or family dinner. Baking apple fruits is simple, so anyone, even a person far from cooking, can do it. Let's look at some nuances that should be taken into account when preparing this dish.

How to choose the right fruit

Sweet apple fruits are suitable for baking. And fruits with a pronounced sour taste they will become even more sour during heat treatment, so you should not use them to prepare this dish. For baking, it is better to choose fragrant, juicy fruits, green in color, medium in size, without damage, with thick skin, which quickly darken when cut and contain a large number of gland. The following varieties are well suited for cooking in the oven: McIntosh, Semerinka, Antonovka, Granny Smith, Ranet.

At what temperature to bake

Before baking, the fruits must be thoroughly washed to remove wax from the skin, which is often used to rub apple fruits to preserve their presentation. How and for how long to cook apples in the oven? If you do this over too much heat, they will simply burst under the influence high temperatures. And with a weakly heated oven, the fruits will either be poorly baked or dry out. To get beautiful and tasty baked apples, they must be cooked at 180 degrees for 30-40 minutes.

What are the benefits of baked apples?

Apple fruits contain a large number of different microelements and vitamins. Moreover, many of them are preserved when apples are baked. Oven-cooked apple fruits are recommended for use in cases of dysbacteriosis, constipation, anemia, and ulcers. Baked apples benefit the body and heal it, increasing immunity, lowering cholesterol, removing toxins, and improving metabolism.

During breastfeeding for babies and nursing mothers

Doctors recommend including baked apples in a nursing mother’s diet. And fresh apple fruits on a mother’s menu can harm the baby, causing gas formation, pain, discomfort, colic and crying in the baby. Oven-cooked fruit is beneficial for both mother and child. A nursing woman eating baked apples while breastfeeding transmits useful microelements, obtained from this fruit, to your baby.

For gastritis and pancreatitis

Baked apples are suitable as a dessert for people suffering from gastritis and pancreatitis. For these diseases, it is not recommended to eat fruits with hard fiber. And when baked, the pulp of the apple fruit changes its structure and becomes soft, puree-like, so it is easily digested by the stomach without much strain. For pancreatitis, it is recommended to eat oven-cooked apples daily, but in small portions.

For the intestines with diarrhea

Baked apples have a beneficial effect on digestion. For various intestinal disorders, it is recommended to eat these fruits. For constipation, eating apple fruits helps improve peristalsis and helps cope with diarrhea. Pectin found in apples absorbs poisons, toxins, and calms fermentation processes in the intestines.

Calorie content of the dish

When apple fruits are baked, their liquid partially evaporates, so the concentration of substances that make up the fruit increases. Therefore, the calorie content is 100 g fresh apple will be less than baked. An apple fruit cooked in the oven contains 70-100 kcal/100 g. And if it is baked with fillings such as cottage cheese, dried fruits, honey, then the nutritional value ready-made dish there will be even more.

Recipes for apples baked in the oven (with photos)

What are the recipes for baking apples in the oven? There are many options for preparing this dish. Ideal for kids the recipe will do fruit in the oven with sugar or with cottage cheese and dried fruits, or with honey, cream and caramel. If you want to do something original for breakfast or dinner, cook apple fruits in puff pastry. Some people also prepare baked apples for the winter. original recipe which is given below.

Fruits stuffed with cottage cheese and raisins

Apple fruits baked with cottage cheese and raisins are dietary dish which is great for baby food. The delicate pulp of this fruit and other ingredients contain a lot of substances that are beneficial for the child. Apples stuffed with cottage cheese are included in the menu of patients with cardiovascular diseases and digestive system disorders. How to cook this deliciously apple dessert?

Ingredients:

  • 100 g cottage cheese;
  • 1-2 tbsp. l. Sahara;
  • 1 tbsp. l sour cream;
  • 50 g raisins.

Cooking process:

  1. Combine cottage cheese, sugar, sour cream, raisins, mix.
  2. Wash the fruits, carefully cut out the middle with the seeds.
  3. Stuff the fruits with cottage cheese filling.
  4. Place the prepared fruits on a rimmed baking sheet and pour a little water into it.
  5. Bake apples at t=180 degrees.

How to bake a whole apple in puff pastry

Do you like fruit pies? Many people will answer yes to this question. Try to do unusual pastries– apples stuffed in puff pastry. The originality of this dish lies in its unique appearance, amazing taste and enchanting aroma. Making apples in dough will not be difficult even for a novice housewife. Especially this unusual dish children will like it.

Ingredients:

  • 5 apples;
  • egg;
  • 0.5 kg puff pastry;
  • 15 g honey;
  • 4 nuts.

Step-by-step instruction:

  1. Defrost the dough.
  2. Wash the fruit well and cut out the core.
  3. Grind the nut kernels and mix with the beekeeping product.
  4. Fill the fruits with honey and nut mixture.
  5. Roll out the puff pastry on a table or board and cut it into 4 square pieces.
  6. Place 1 apple fruit in each square piece of dough.
  7. From 4 sides of the fruit on the dough, cut out triangles with the base facing the fruit. Connect the ends of the triangles on the top of the fruit.
  8. Brush the dough with beaten egg.
  9. Bake for 15-20 minutes.

Recipe with honey and cinnamon

If you combine apple fruits, honey and cinnamon in one dish, you will get not just a delicious dessert, but a healthy food rich in vitamins. What dish can be prepared using these ingredients? Baked Green Apples with Honey and Cinnamon – great option healthy food, which boosts immunity and has a positive effect on the body’s digestive system.

Ingredients:

  • 5 apples;
  • lemon;
  • 5 tsp. honey;
  • ground cinnamon.

Preparing baked fruits:

  1. Wash the fruit and remove the center with a narrow knife.
  2. Place a teaspoon of honey inside and sprinkle with a little cinnamon.
  3. Peel the lemon peel and grate it.
  4. Small quantities sprinkle zest on top honey filling.
  5. Place the prepared fruits on a baking sheet and pour 0.5 cups of water on the bottom.
  6. Bake at 200 degrees for up to 30 minutes.

Bake in foil, without filling with sugar

Natural, juicy taste Apple fruits are preserved when baked without filling with sugar. To preserve fruit juice and prevent caramel or other ingredients from leaking out of them during baking, they are wrapped in foil. Baked fruits with sugar are a great dessert for children of any age. This dish is easy to make using the recipe below.

Ingredients:

  • 3 apples;
  • 3 tsp. Sahara;
  • butter – 50 g.

Cooking:

  1. Remove seeds and core from washed fruits.
  2. Butter cut, sprinkle with sugar, put inside the fruit.
  3. Sprinkle 1 tsp of oil on top. sugar for each fruit.
  4. Wrap the fruit in foil.
  5. Preheat the oven to 180 degrees.
  6. Bake for 25 minutes.

Preparing for the winter

If you want to enjoy the taste of baked fruits in winter, then prepare them in summer. Surprisingly, you can preserve apples even after heat treatment in the oven. Baked fruit makes an excellent compote for the winter. The peculiarity of this preparation is its amazing aroma and original taste. How to make compote from baked fruits, see below.

Ingredients:

  • apples;
  • sugar for syrup - 400 g and 1 tsp for each fruit;
  • water – 600 g.

Preparation:

  1. Wash the fruits, cut out the middle, but leave the bottom intact.
  2. Pour sugar into each and place on a baking sheet.
  3. Bake the apples and place them in sterilized jars.
  4. Make syrup by boiling water with sugar.
  5. Pour in syrup and sterilize.

Video recipe: Baked apple with oatmeal and walnuts

Apples are sold at the market at the end of summer different varieties and by inexpensive price, so this time offers a great opportunity to try to do different dishes with this wonderful fruit. Do you want to cook something healthy? hearty breakfast, which will charge you with positive energy for the whole day? Then try making a dish of oatmeal, apples, raisins, and nuts in the morning. All ingredients must be combined in a certain way and baked. How to do this, watch the video.

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