Quite recently, the list of my eggplant recipes was supplemented with another very tasty dish called. The very name of this dish suggests that it has oriental roots. Fried ones, of course, are delicious on their own, and thanks to the sweet and sour sauce they turn out incredibly tasty. The sauce will be based on ingredients traditional to Chinese cuisine - soy sauce, ginger, balsamic vinegar, garlic and starch.
This sauce can be called classic and traditional for Chinese, Japanese and Korean cuisine. It is used when frying meat or vegetables using the stir-fry method. Balsamic sauce in this recipe you can replace it with sugar or honey, it will also turn out delicious.
This Chinese fried recipe, of course, cannot be called authentic and original. Chinese chefs has its own secrets of cooking, which are often kept strictly secret. But, nevertheless, such fried eggplant in soy sauce tastes close to Chinese cuisine.
Ingredients:
- Eggplants – 1 pc.,
- Soy sauce – 70-80 gr.,
- Balsamic grape vinegar– 1 tbsp. spoon,
- Garlic – 3-4 cloves,
- Ginger – 1 teaspoon,
- Potato starch – 1 teaspoon,
- Sesame for sprinkling
- Sunflower oil
Chinese eggplant – recipe with photo
Let's prepare a dressing for frying eggplants. Pour soy sauce into a bowl.
Peel and pass the garlic into it.
For a sweeter flavor, add balsamic vinegar to the dressing.
Add ground ginger.
Add potato or cornstarch.
Stir until large pieces of starch are completely dissolved. If you want to get more spicy dish, add a pinch of red pepper or a couple of hot chili peppers to the sauce.
Wash the eggplant and remove the skin. Next, cut it lengthwise into thin slices. Fold them in a stack and cut them lengthwise into thinner strips. Cut the resulting eggplant strips into cubes.
To prepare Chinese eggplant, it is advisable to use sesame oil, but if you don’t have it, then the usual olive oil or oil will do. sunflower oil. Heat a frying pan by pouring vegetable oil into it. After this, add the eggplant pieces.
Stirring with a spatula, fry the eggplants until light golden color.
Pour the soy sauce dressing over them and stir immediately.
Thanks to the starch and balsamic vinegar, the sauce will begin to thicken and caramelize in just a minute. While frying eggplants in it, it is important to stir them constantly. Fry for no more than 3 minutes.
Chinese fried eggplant in soy sauce transfer to a plate. Sprinkle with sesame seeds. It is recommended to heat the sesame seeds themselves in a dry frying pan before sprinkling, so that they become more fragrant. Serve hot with a traditional side dish chinese style – boiled rice. And you can eat them either with a fork or Chinese chopsticks. I will be glad if this Chinese eggplant recipe is useful to you. Enjoy your meal.
Chinese style eggplant. Photo
Since ancient times, eggplant has been noble, healthy, tasty and spicy vegetable. It is used in many cuisines, not just Chinese cooking. The vegetable has great taste and exquisite aroma. The most unusual and surprising variations of Chinese recipes are prepared with eggplant.
How to cook eggplant in Chinese
If you want to amaze your guests and surprise your family, then cook eggplants. There are a great many cooking variations and even a beginner can cope with each recipe. culinary arts.
Advice! To make the dish look beautiful, you should not chop the eggplants finely; it is better to divide them into large pieces.
In sweet and sour sauce
Relatives will definitely appreciate the aroma of the dish in the amazing sweet and sour sauce.
To prepare you will need:
- two large eggplants;
- 2 peppers;
- starch;
- refined oil;
- coarse salt;
- a few cloves of young garlic;
- filtered water;
- ginger;
- soy seasoning;
- rice vinegar;
- 20 grams of natural honey.
Important! To remove bitterness, you need to sprinkle the vegetable coarse salt and fill with water. After 5-8 minutes, rinse and dry with a towel.
How to cook eggplants sweet and sour sauce in Chinese:
Eggplants should be cut into medium cubes (first leave them in salted water, then squeeze them out) and pour starch into them and mix. While the vegetable is soaking, it is necessary to remove the seeds from the pepper and cut it into strips. They are fried in oil (olive, refined, sesame). The pepper is also fried and then added to the eggplants.
The next stage is the creation of sour sweet filling. Combine sauce, ginger, honey, rice vinegar, garlic. After this, dilute the ingredients with water (use warm water), starch and mix everything well. Pour this mixture over the vegetables and simmer for 8 minutes until thickened.
Eggplant appetizer is wonderful in any form, even with potatoes.
Fried eggplant
This recipe will come to the aid of the housewife when she needs to quickly prepare something tasty before her arrival. unexpected guests. Excellent fried eggplants go well with boiled rice.
The first thing you need to do is prepare the dressing. It is not difficult to prepare, so even a beginner in the culinary arts can cope with it. 70 grams of soy seasoning is poured into the container, garlic (several cloves) is passed through, balsamic vinegar, ground ginger and starch are added. Mix the dressing until smooth. For spiciness, season with pepper or chop a couple of chili rings.
The eggplant is peeled and soaked for a little while in salted water. After which it is dried and cut into bars. Next, they are fried in vegetable, or better yet, sesame oil.
Before serving, the dish is generously poured over and decorated with a sprig of herbs.
Eggplant in batter
This dish is a great idea for both everyday and festive table. Everyone will be delighted with the snack, because the taste of the snack will not leave anyone indifferent.
We prepare the most delicious eggplant in Chinese:
Two eggplants are cut into slices and soaked in water and salt. The carrots are shaped into thin strips, the onion is cut into half rings, the garlic is chopped. Then two chicken eggs are beaten and starch is added. The batter should be such that it covers the vegetable well. First, carrots are fried until golden brown, then onions. Then the eggplants are fried and filled with batter.
The next step is to combine the vegetables into deep container and fill with rice vinegar (20 ml), lemon juice, and soy seasoning. Finally, sweeten and sprinkle with sesame seeds. Lastly, season with garlic.
Crispy eggplant
Even kids will love this five-minute crispy snack. It's easy to prepare.
Two eggplants pre-soaked in salted water are cut into cubes. They are then deep fried. To drain excess fat, place them on a napkin. Making the dressing: combine 100 grams of sweet and sour seasoning, 15 grams of oyster; 10 grams of sesame oil, 15 ml of water. Three tomatoes are cut into large pieces and seasoned with salt.
Served on a large plate with potatoes. Everything is generously poured over and decorated with sesame seeds and cilantro.
In starch
Starched eggplant is popular in Chinese cuisine. The dish is prepared very quickly. All products are available to everyone at any grocery store.
Pre-soaked eggplant (2 pieces) is cut into pieces and mixed with starch and fried in boiling oil. To drain the fat, place it on napkins. Green pepper is seeded and chopped, onion (white) is chopped. Sugar (two spoons), onion, star anise and eggplant are added to the same pan. Rice wine (1 tbsp), vinegar, and sauce are poured in. The mass is fried for five minutes until crusty. Serve hot with fried zucchini and potatoes.
With meat
When you want a tasty, satisfying lunch, you can use this recipe. Meat option a win-win combination that you can treat your loved ones to.
How to cook eggplant with meat in Chinese:
Veal (500 grams) is cut into long pieces and soy sauce is added to it. The meat should marinate for half an hour. Onions (2 pcs.) with carrots are also cut into cubes, garlic (3-4 cloves) is cut into several parts. First, the garlic is fried, then the pieces are taken out of the pan. Carrots and onions are fried in the same oil and removed as well.
Veal is rolled in starch (50 g), then fried. Sprinkle soaked and chopped eggplants (3 pieces) with a little starch. Fry over low heat for several minutes. In a clean container, prepare the dressing: combine water, starch, soy seasoning, rice vinegar, sugar, sesame seeds and cook for 5 minutes. For those who love zucchini, you can add that too.
All ingredients are mixed and poured in. Stew for 5 minutes.
With pork
If you want a hearty and nutritious meal, then this recipe is just for you.
200 grams of pork need to be soaked in 50 ml of soy sauce. Let the meat sit for 15 minutes. 1 tsp is also added there. starch and mix. Two cloves of garlic sweet pepper, 400 grams of soaked eggplants are fried in vegetable oil. Then add pork and ginger (20 g) and fry again. To fill, you need to combine 60 grams of rice vinegar, 1 tsp. starch, 50 ml of water and granulated sugar, soy sauce. This mixture is poured over eggplants with meat and stewed for half an hour. Can be served with potatoes.
In caramel
A piquant and incredibly tasty recipe that even a culinary gourmet will appreciate.
The first thing you need to do is refuel. To do this, we connect 3 tbsp. spoons of soy sauce, 1 tbsp. l. rice vinegar, 2 teaspoons of ginger, spices, a little honey, lemon juice, granulated sugar 1 teaspoon. Each eggplant block is soaked in caramel for a couple of minutes and fried in a frying pan. Before serving, pour over the same caramel filling.
With pepper
Sweet pepper and eggplant are amazing tasty dish which can be done quickly, literally in half an hour.
Two eggplants (pre-soaked in salted water) are cut into bars, 3 peppers (preferably sweet ones) are arranged into rings and fried in a frying pan until golden brown. Pour soy seasoning into the vegetables, sweeten with sugar, and add starch. The dish will be ready when it thickens.
With beef
For lovers savory cuisine It's worth trying this recipe.
300 gr beef meat you need to wash, dry and cut into cubes. To the beef add a crushed clove of garlic, one teaspoon each of rice wine, soy sauce and granulated sugar, a couple of tablespoons of sesame oil. Leave the beef in this marinade for about 30 minutes. 2-3 eggplants are cut into medium-sized slices, and then boiled in a double boiler for several minutes until soft. Then fry the beef in a dry frying pan for 5 minutes. Chopped green onions and chili peppers and fried meat are added to the eggplants. All ingredients are mixed. Bon appetit!
In breadcrumbs
How wonderful are vegetables in breadcrumbs? The dish is so appetizing that it will become one of your favorite treats.
For preparation you will need:
- 2 eggplants;
- vegetable oil;
- a pair of chicken eggs;
- 2 tbsp. spoons of premium flour;
- 5 tbsp breadcrumbs;
- salt;
- spices.
The eggplants are cut into slices no more than 0.5 cm thick. The eggs are beaten together with salt and pepper. Before frying the vegetable, you should prepare three containers for eggs, flour, and crackers. The order is as follows: eggplants are dipped in flour, then in eggs, then rolled in breadcrumbs. They are fried in oil on both sides. So that it doesn't happen excess fat, the vegetable is dried after frying on a napkin. Can be served as a side dish for meat.
Stuffed
This variation is perfect for a nutritious lunch. Can be served as a stuffed appetizer.
Five eggplants must be washed and cut into large slices. The filling can be formed from any products. This recipe will contain minced pork and beef(300 g), which is mixed with two tablespoons of soy sauce, salt and pepper. The filling is placed on the eggplant and a roll is formed. To prevent them from unfolding, you should grease them with flour jelly. Fry the rolls in vegetable or sesame oil until golden brown crust
Advice! To make the eggplant rolls have a piquant taste, you can add a little vodka infused with pepper to the minced meat.
With minced meat in batter
When you want to pamper your family delicious lunch or dinner, you can cook eggplants in batter with minced meat.
Three eggplants should be cut into slices. For the recipe will do any minced meat (chicken, pork, beef) depending on your preferences. A couple of cloves of garlic are crushed into the minced meat, salt and pepper are added. The filling adds a special piquancy, which is quick to do. Mix 1 tbsp. l. soy sauce and sesame oil, add spices. A barrel is formed from eggplant slices into which the minced meat is placed. Batter - connect egg, 2-3 tablespoons of flour. They are fried on both sides in oil and generously poured with batter. Top with sauce before serving.
You just have to show your imagination and within a few minutes a new Chinese eggplant dish is born, which will amaze with its amazing taste.
Vegetable season is in full swing. Bell peppers, carrots, cucumbers, tomatoes, what’s not in your favorite garden?! Today we will talk about one thing interesting vegetable, which appeared in European cuisine only in the 19th century. This is an eggplant.
We can talk about the benefits of this vegetable for a very long time. Despite the presence of fiber, organic acids, and a classic set of vitamins, eggplant can “boast” of potassium, calcium, and phosphorus salts in its composition. Cobalt, aluminum, copper, zinc - all these components have a beneficial effect on the functioning of the heart, kidneys, liver and biliary tract.
The first dishes made from this vegetable appeared in Southeast Asia, India and China thousands of years ago. Today we will try to cook eggplants in Chinese, taking into account modern culinary trends.
When talking about China, rice dishes involuntarily come to mind. However, many vegetables are used in addition to it, among which eggplant comes first. This vegetable goes well with soy sauce, lime, meat and makes its taste especially unique
Chinese eggplant in sweet and sour sauce
This recipe will use honey and lemon. Pleasant aroma And spicy taste will amaze you if you cook this dish
- 4 medium sized eggplants
- Honey 6 tbsp. l
- Medium sized lemon
- Refined sunflower oil for frying eggplants and garlic
- Garlic 5 - 10 cloves (depending on taste)
- Spices (red hot pepper and coriander)
Cooking method:
Wash the eggplants and lemon, peel the garlic. We prepare the necessary products
Cut off the stems from the eggplant and cut it into strips measuring 5 mm. If the vegetables are too large, you can cut them in half. Add salt and leave for an hour. During this period they will release juice and become softer.
Let's start cooking honey-lemon sauce. Cut the garlic into pieces, approximately, cutting the clove into 5 - 6 slices. Heat a frying pan, pour a little sunflower oil and lightly fry
Transfer the roasted garlic to a plate. Do not pour out the remaining oil; it can be used when frying eggplants.
Squeeze lemon juice. For convenience, you can “roll” the lemon on the table, lightly pressing it with your palm. Cut and squeeze the juice into a bowl
Heat honey in a saucepan. Add lemon juice and mix well
Bring to a boil. The kitchen reigns nice smell lemon, and the color of the sauce becomes caramel. Add fried garlic, coriander, pepper. The sauce is ready.
Let's get to the eggplants. Squeeze and fry in a frying pan. The color should be golden
Take a container and add the fried vegetables, pour spicy sauce. Let it cool. During this time, they will become saturated with the taste of honey, lemon and spices.
Try to prepare a dish according to this recipe, treat yourself and your loved ones unusual taste regular vegetable
Delicious Chinese eggplant in starch
- Medium or large eggplant 1 pc.
- Bell pepper (preferably red) 1 pc.
- Cucumber 2 pcs.
- Onion 1 pc.
- Ginger root 50 – 70 g
- Starch 2 tbsp. l + 1 tsp.
- Soy sauce 4 tbsp. l
- Garlic 2-3 cloves
- Tomato paste 2 tbsp. l
- Sugar 1 tbsp. l
- Ground paprika (to taste)
- Sunflower oil
Preparation:
Cooking eggplants. Remove the skin and cut into half rings about 2-3 mm in size. Fill with salt water and set aside. After 20-30 minutes, drain the resulting liquid.
In a bowl, mix eggplants, eggs, pepper, salt, starch (2 tbsp.), soy sauce (2 tbsp.)
Mix well. Marinate the eggplant pieces in the resulting batter for about 5 minutes. Heat a frying pan, pour in sunflower oil and add one piece of eggplant at a time.
Fry until golden brown, place on paper napkins (to remove oil)
Wash the pepper, remove the seeds and membranes, cut into pieces 2x2 cm, cut the onion into large pieces. Heat sunflower oil in a frying pan and add chopped vegetables. Add grated ginger, ground black pepper, salt
Bring until golden brown, add tomato paste. It is advisable that the vegetables do not lose their vegetable crunch. The heat under the frying pan should be high, evaporate the excess liquid. Add garlic, passed through a press, sugar, soy sauce (2 tbsp.), starch (1 tsp.)
Cut the peeled cucumber into cubes and place in a frying pan.
After the vegetables boil, add the eggplants and simmer for about 2 minutes. Even though the recipe has a lot of ingredients, try this Chinese dish. And you will definitely receive gratitude from your loved ones
Bon appetit!
Recipe for Chinese eggplant in caramel
- Medium size onion 2 pcs.
- Garlic 5-7 cloves
- Ginger 70 g
- Lime 0.5 pcs.
- Grape syrup 50 ml
- Soy sauce 2-3 tbsp. l (without salt)
Preparation:
Wash the eggplants, onions and garlic under running water and cut into cubes. Cut the ginger root into as thin slices as possible, chop the red pepper with a knife.
Place in a frying pan with hot oil and lightly fry
Add grape syrup, soy sauce, lime juice. We do everything over high heat, stirring occasionally. Some of the liquid should evaporate
Add prepared vegetables
Fry until golden brown. Stir every 2-3 minutes so that the vegetables have time to steam well in the caramel. Salt the dish to taste
As a result instant cooking you get a dish of extraordinary taste and aroma
The most delicious Chinese eggplants - a quick recipe with minced meat
Chinese cuisine loves the combination of meat and vegetables. Now let's try to cook eggplants with meat. In a few minutes you will get delicious and hearty dish
- Medium size eggplant 2 pcs.
- Minced meat 400-500 g
- Soy sauce 5 tbsp. l
- Apple cider vinegar 2 tbsp. l
- Sugar 2 tbsp. l
- Starch 2 tbsp. l
- Peeled ginger root 50 g
- Red hot pepper 1 pc. (small)
- Bunch of green onions
- Tomato paste 2-3 tbsp. l
- Garlic 5 cloves
Preparation:
Wash the eggplants, do not peel the outer skin. Cut into cubes and place in salted water for 20 minutes. Wring it out well
Prepare the necessary ingredients
Fry the chopped vegetables in a frying pan until golden brown.
Fry chopped meat. It can be selected according to preference or availability in the refrigerator
Add eggplant and all prepared ingredients to the minced meat. Simmer everything well for 10 minutes.
We get a tasty and satisfying dish. If you busy man– this dish with a Chinese flavor is just for you. Try it and see for yourself
Eggplant with potatoes and sweet peppers in Chinese style
- 3 medium sized eggplants
- Sweet pepper 2 pieces
- Medium size potatoes 3 pieces
- Parsley
- Black vinegar 1 tbsp. l
- Soy sauce 2 tbsp. l
- Corn starch 2 tsp
- Sesame oil 1 tsp
- Chicken seasoning 0.5 tsp
- Sugar 1 tbsp. l
- Garlic 2 cloves
- Ginger root 50 g
- 1 medium sized onion
Preparation:
Peel the potatoes and eggplants. Cut into pieces of any size. Chop onion, garlic and ginger root
Soak eggplants in salt water. Let stand for about 1 hour. Drain the liquid and cover them with starch. This must be done so that the eggplants do not absorb a lot of sunflower oil when frying.
Pour 200 g of oil into a well-heated frying pan and fry the potatoes. Remove with a slotted spoon
We do the same process with eggplants and peppers.
Fry onion, garlic, ginger in a frying pan. Add vegetables, simmer for 1-2 minutes to combine flavors
Add sugar, chicken seasoning, soy sauce, vinegar and starch (2 tsp diluted with a little water), sesame oil. Simmer for 3 minutes.
Our dish is ready. Bon appetit!
The most delicious Chinese eggplant and meat recipe
- Minced meat 200 g
- 2 eggs (1 for minced meat, 1 for batter)
- Eggplant 1 piece
- A small bunch of green onions
- Ginger root (grated) 1 tsp
- Soy sauce 1 tsp
- Chicken seasoning 1 tsp
- White ground pepper 0.5 tsp
- Sesame oil 1 tbsp. l
- Sunflower oil for frying
- Flour 2 tbsp. l
- Starch 0.5 tsp
Preparation:
Prepare minced meat, add 1 egg, soy sauce, sesame oil, chicken seasoning and ground white pepper, salt, starch
Mix well. We cut the eggplants into rings, while cutting them to the end after one. The shape resembles a shell. Stuffing, trying not to break the “shells”
Prepare the batter. In a small bowl, mix flour, salt, egg. Add a little water until the batter has the consistency of sour cream.
Heat the sunflower oil, dip the eggplants in the batter and fry over medium heat. Batter in this recipe This is used to prevent the eggplant from absorbing too much oil. Fry until golden brown
Let it cool a little and treat yourself to a delicious dish from the Middle Kingdom
Video recipe for Chinese eggplant from chef Ilya Lazerson
Dishes oriental cuisine very popular nowadays not only among gourmets. To the list of some of the most prominent representatives This cuisine includes Chinese eggplant - this is a snack made from blue eggplants, cooked in batter in combination with sweet and sour sauce. There are many ways to create and serve treats: with vegetables, with various types meat, fish, etc. One thing is invariable - eggplant in Chinese sweet and sour sauce is very easy to prepare and does not require a lot of time.
How to cook eggplant in Chinese
Start cooking by selecting the ingredients. To choose high-quality blue ones, you should adhere to simple criteria: the vegetables must have a dark purple color, be dense and intact, and you should not buy too large fruits. Eggplants are cut into thin strips, fried in oil or batter, then marinated in sweet and sour sauce. There are many variations on how to prepare the snack: with the addition of sesame oil, ginger root, chicken, chili pepper, etc. Photos of recipes will help you decide on a specific method.
Chinese Eggplant Recipes
Classic way cutting vegetables into strips - this dish looks very appetizing. The blue ones are poured with brine and soaked for 20-30 minutes to remove excess bitterness, then washed and allowed to drain. Eggplants are fried in oil in combination with other ingredients or separately. The last step is marinating - it turns out very tasty!
Time: 30 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 47 kcal/100 g.
Purpose: snack.
Cuisine: Chinese.
Difficulty: medium.
Many housewives often ask the question: how to cook delicious blue ones? They are often used to make caviar and other snacks with the addition of vegetables, garlic, spicy seasonings. Try making eggplant in soy sauce according to traditional recipe. First, make sure you have rice vinegar (it can be replaced with regular apple cider vinegar), ground ginger and soy sauce without additives.
Ingredients:
- bell pepper – 2 pcs.;
- eggplants – 3-4 pcs.;
- starch – 80 g;
- sugar – 80 g;
- ground ginger – 2 pinches;
- garlic – 3 teeth;
- soy sauce – 100 ml;
- vegetable oil – 60 ml;
- rice vinegar – 50 ml;
- salt, sesame - to taste.
Cooking method:
- The blue ones need to be cut into strips, poured with salt water to remove the bitterness.
- Rinse, squeeze out the vegetables, and dry on a paper towel.
- Sprinkle the straws with starch.
- Fry the vegetables over high heat in vegetable oil until they become golden crust. Transfer to another container.
- In the same oil you need to fry the bell pepper cut into strips. When it's ready, add the blue ones.
- Add 1 cup hot water, soy sauce, vinegar, sugar, ginger. Bring everything to a boil, simmer for a couple of minutes, remove from heat.
- Cut the garlic into thin slices and add to the vegetables. Sprinkle the dish with sesame seeds to taste.
Breaded
Time: 40 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 79 kcal/100 g.
Purpose: snack.
Cuisine: Chinese.
Difficulty: medium.
If you are a fan of blue ones and want to cook something extraordinary or surprise your guests, pay attention to the photo of this dish. Eggplants are dipped in batter, fried until tender and served with vegetables: zucchini, cabbage, carrots, green onions. Cooking does not take much time, but it turns out surprisingly tasty!
Ingredients:
- carrots – 2 pcs.;
- eggplants – 3 pcs.;
- zucchini – 1 pc.;
- onion – 1 pc.;
- garlic – 5 teeth;
- egg – 1 pc.;
- starch – 50 g;
- soy sauce – 40 ml;
- sugar – 1 tbsp;
- broccoli - 1 fork;
- sesame oil, rice vinegar - to taste.
Cooking method:
- Cut all vegetables (blue, carrots, onions, zucchini, cabbage) into thin strips.
- Make the batter. To do this, beat the egg with starch in a deep bowl. Add a couple drops of soy sauce.
- Dip the eggplant strips into the batter.
- Heat a frying pan with oil well. It is advisable to use a special container for this purpose – a wok.
- Fry the carrots for 30 seconds and remove to a plate.
- Place onions, zucchini and cabbage in the same container. All vegetables must be fried separately.
- Lastly, fry the eggplants.
- Place all the vegetables in a frying pan, add soy sauce, fry for half a minute.
- At the end of cooking, garlic is added to the dish.
Deep fried
Time: 40 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 97 kcal/100 g.
Purpose: dinner.
Cuisine: Chinese.
Difficulty: medium.
This treat can be considered a full-fledged main course, since it includes rice. Vegetables and grains are mixed and fried in a spicy, sweet and sour gravy. It is worth noting that long-grain rice is preferable for preparing this dish rather than round rice; it cooks better and holds its shape well. Hot pepper and ginger should be used as seasonings.
Ingredients:
- eggplants – 2 pcs.;
- rast. oil – 1.5 tbsp;
- protein – 1 pc.;
- starch – 50 g;
- water – 100 ml;
- bell pepper – 2 pcs.;
- onion – 1 pc.;
- fresh ginger – 3 cm;
- garlic – 4 teeth;
- chili pepper – 1 pod;
- soy sauce – 40 ml;
- tomato paste – 20 g;
- sugar – 30 g;
- rice – 500 g.
Cooking method:
- Rinse the rice thoroughly under running water, pour boiling water (1:2) and cook, do not add salt to the grain.
- Cut the blue ones into strips of 7-8 cm, do not remove the skin. Sprinkle the vegetables generously with salt, then squeeze.
- Prepare the batter. To do this, mix one protein, 1 tbsp. a spoonful of starch and half a glass of water.
- Place the blue stripes into the batter.
- Fry 2-3 strips in well-heated oil over medium heat. Transfer the vegetables to a paper towel to remove any grease.
- Cut bell pepper, onion, ginger, garlic into thin strips or slices.
- Hot pepper chop finely.
- Pour oil (2 tablespoons) into the frying pan and fry the peppers and onions in it for 2 minutes.
- Add tomato paste, soy sauce, a little water, sugar and simmer for 3 minutes.
- Dilute 1 tbsp. spoon of starch in cold water, enter into the fill. Add 2 tbsp. spoons vegetable oil and remove from heat.
- Pour a little oil into the frying pan, place boiled rice in the center, eggplant on the sides, pour gravy over everything and warm up a little.
With potatoes
Time: 40 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 106 kcal/100 g.
Purpose: dinner.
Cuisine: Chinese.
Difficulty: medium.
Chisanchi is the name of this dish in China. Its peculiarity is that it is not easy stewed eggplant with potatoes, but full, gourmet dish, which can well be considered as the main one. Potatoes should be fried separately; like onions and bell peppers, they are cut into large squares. The highlight of the dish is the thick, rich gravy with added starch.
Ingredients:
- Bell pepper- 2 pcs.;
- potatoes – 2 pcs.;
- eggplants – 2 pcs.;
- onion – 1 pc.;
- starch – 30 g;
- water – 200 ml;
- garlic – 3 teeth;
- salt, soy sauce, oregano - to taste.
Cooking method:
- Cut the potatoes into large squares, fry in vegetable oil until golden brown, and dry on a napkin.
- Chop the onion and pepper the same way, fry until soft, place on a towel.
- Cut the blue ones into cubes, sprinkle with salt, let stand for 15 minutes. Squeeze and fry until done.
- In a deep saucepan or frying pan, combine all the vegetables, add chopped garlic, spices, salt, and soy sauce. Simmer for 1 minute.
- Dissolve starch in cold water and add to vegetables. Chinese-style potatoes and eggplants are ready.
With minced meat
Time: 30 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 128 kcal/100 g.
Purpose: dinner.
Cuisine: Chinese.
Difficulty: medium.
This original, tasty dish will appeal to both gourmets and food lovers. vegetable dishes. Please note: the eggplant needs to be cut into thin slices, and for this you will need a sharp knife. For cooking, it is advisable to use assorted minced meat, but you can use chicken, beef and any other. Don’t forget about spices; oregano and basil go well with blue ones.
Ingredients:
- eggplants – 3 pcs.;
- minced meat (assorted) – 300 g;
- green onion – 50 g;
- sesame – 1 tsp;
- sesame oil – 25 ml;
- soy sauce – 30 ml;
- salt, black pepper - to taste;
- egg – 1 pc.;
- water – 100 ml;
- flour - 4 tbsp.
Cooking method:
- Season the minced meat with salt, spices, and finely chopped onion. Add a spoonful of soy sauce and sesame oil, sprinkle with sesame seeds. Mix well.
- Cut the blue ones into slices, sprinkle generously with salt.
- Squeeze out the circles. Take 2 pieces, place 1 spoon of minced meat between them, press down.
- Do this with all the circles.
- Beat the egg, add flour, salt and water, beat well.
- Dip each portion of blueberries in batter and fry in hot oil until cooked.
With pepper
Time: 30 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 68 kcal/100 g.
Purpose: dinner.
Cuisine: Chinese.
Difficulty: medium.
Easy to prepare vegetarian dish can be considered as a side dish for any meat or fish treat. Fragrant, rosy vegetables fried in sweet and sour gravy will appeal to those who love eggplant in any form. Please note: to make the delicacy very appetizing, use multi-colored varieties of bell peppers: green, orange.
Ingredients:
- starch – 50 g;
- soy sauce – 60 ml;
- garlic – 3 teeth;
- sweet pepper – 2 pcs.;
- potatoes – 400 g;
- eggplants – 3 pcs.;
- salt, spices - to taste.
Cooking method:
- Peel the potatoes and cut into cubes.
- Fry in vegetable oil until golden brown, place on a napkin.
- Peel the eggplants and cut into large cubes.
- Fry the blue ones in the same oil as the potatoes, then dry.
- Mix the vegetables, add soy sauce and starch diluted in cold water. Season to taste.
- Cut the sweet pepper into small cubes, chop the garlic into slices.
- Once the sauce begins to thicken, add pepper and garlic.
Chinese style meat and eggplant
Time: 50 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 124 kcal/100 g.
Purpose: dinner.
Cuisine: Chinese.
Difficulty: medium.
Appetizing, aromatic dish, one photo of which evokes a remarkable appetite, is easy to prepare at home. Take pork tenderloin or neck - these parts of the carcass are very juicy and are well suited for stewing. Multi-colored sweet peppers will come in handy; they will add originality and bright color to the dish. Season the ingredients with sauce, sprinkle with your favorite spices - Chinese pork and eggplant is ready.
Ingredients:
- pork – 500 g;
- eggplants – 3 pcs.;
- carrot – 1 pc.;
- onion – 1 pc.;
- pepper – 1 pc.;
- soy sauce – 120 ml;
- sugar – 30 g;
- garlic – 4 teeth;
- vinegar – 50 ml;
- flour – 40 g;
- sesame seeds, salt - to taste.
Cooking method:
- Cut the pork into strips, fry in small quantity vegetable oil until done. Post it.
- Cut the blue ones into thin strips, sprinkle with salt, and let stand for 15 minutes.
- Cut carrots, peppers, and onions into thin strips. Fry in the same container.
- Add chopped garlic. Remove vegetables from pan.
- Fry the eggplants in oil.
- Mix all ingredients, season with pre-prepared sauce. For it you need to mix soy sauce with flour, add a spoonful of sugar and sesame seeds.
Caramelized
Time: 20 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 53 kcal/100 g.
Purpose: dinner.
Cuisine: Chinese.
Difficulty: easy.
A simple, quick-to-prepare dish that will appeal to those who love blueberries and have already exhausted their stock of recipes using this vegetable. Please note that it is better to use for sauce Brown sugar- it gives it a special color. Complete the treat with ground red pepper and dried ginger. Serve as a side dish for any meat dish.
Ingredients:
- blue ones - 2 pcs.;
- chili pepper – 1 pod;
- garlic – 4 teeth;
- soy sauce – 100 ml;
- sugar – 30 g;
- rice vinegar – 30 ml.
Cooking method:
- Peel the eggplants and cut into strips. Fry in hot oil.
- In a separate container, fry chopped garlic, chili pepper, add soy sauce and sugar.
- Pour the sauce over the vegetables and heat through.
Crispy
Time: 20 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 46 kcal/100 g.
Purpose: dinner.
Cuisine: Chinese.
Difficulty: easy.
Appetizing, crispy vegetables are easy to prepare even for a novice housewife. This is an excellent, low-calorie side dish for any meat dishes. The blue ones go perfectly with tomatoes and cilantro, mint. Sesame oil can be replaced with olive oil, but the specificity of oriental cuisine will be lost. Season the finished treat with toasted sesame seeds– this will emphasize the unique taste.
Chinese style eggplant- This National dish Chinese cuisine, which we will cook with potatoes and peppers classic recipe using a mixture of soy and starch sauces to season vegetables.
This oriental dish eggplant is prepared in a variety of ways: it is supplemented with meat or minced meat (from pork, beef, chicken), served as a second course, as well as beans, cabbage, tomatoes, cucumbers (in this case, the dish can be vegetable side dish); Sweet and sour, sweet caramel, spicy, and soy sauces are used for dressing.
Chinese eggplant is a common dish and its preparation at home is not difficult. We present to your attention a simple step by step recipe with photo.
KBJU and composition for the entire dish
Ingredients
Preparation
Let's prepare main ingredient- eggplants. We thoroughly wash the vegetables under running water, get rid of the tail and the tip on the other side. Slicing the eggplants in large pieces. Let's move on to potato processing. We peel it, just like the previous product, wash it and cut it into thin round pieces. Now let's get to the sweet stuff bell pepper. Rinse the vegetables under running water. Next, cut the pepper into two identical halves, get rid of the seeds inside, as well as the stalk. Cut the pepper into medium-sized cubes so that it does not fry too much. We dilute starch in the specified amount of water. This is the base for the batter.
Take a frying pan, place it on the stove and set the heat to moderate. After waiting for the moment when the container gets hot, pour a little into it olive oil and after a while, lay out the potatoes cut into slices. Fry it until a golden crispy crust appears on the vegetable. As soon as the potatoes reach the state required for the dish, we transfer them to another bowl and set them aside for a while.
Next, place the eggplant slices in the frying pan where the potatoes were fried. After waiting for the vegetable to soften, return the fried potato slices to the container. Season the resulting mass with soy sauce, starch diluted with water. Mix well general composition and, if necessary, add salt.
Now let's move on to the garlic. Peel the vegetable head, rinse under running water and required amount pass through a garlic press. Add the chopped garlic along with the chopped bell pepper pieces to the rest of the ingredients as soon as the consistency of the starch sauce becomes thick and viscous. At the same time, turn off the heat and remove the dish from the stove. We wash the cilantro, then chop it. Sprinkle with herbs along with sesame seeds. Now the Chinese eggplants can be placed on portioned plates, Serve the dish with a side dish - boiled rice or light salad . Bon appetit!
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