A drink made from ginger, lemon and honey. Ginger with lemon and honey

Ginger with lemon and honey - a recipe for health from nature itself. This is excellent. Good for depression.

By itself, ginger is rarely used, and lemon and honey are mainly used as flavorings. However, this does not detract from their merits, because together these components give a good result.

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In ancient times, ginger root was widely used to maintain health, especially for the treatment of seasickness and scurvy. Gingerbread cookies, loved by both children and adults, had spicy taste, so it began to be called "gingerbread". Yes, and in our time beneficial features are highly valued.

It is a fairly common addition to main dishes, which is effective for health:

First of all, the root crop is useful for both the stomach and intestines (in the absence of their diseases). It has an irritating effect on the intestinal walls, while digestion is normalized. In addition, food is digested much faster, and the nutrients in it are absorbed much better. The root is also used to prevent diseases of the digestive system.
The composition of the root contains vitamins of group B. This contributes to the proper functioning of the brain. Thinking speeds up and memory gets better.
The root crop is rich in potassium and magnesium, which. Potassium contributes to the normalization of pressure, and magnesium - to strengthen the heart muscle and the walls of blood vessels.
Ginger root contains various essential oils. They have tonic, antiseptic and antioxidant properties. That is why this product is often used in the form of a remedy that can eliminate skin problems.
Ginger - low-calorie product by itself, and, in addition, it helps to speed up the metabolism. That is why it is often used.
This product is also surprising in that to some extent its effect on the body is twofold. Indeed, under the influence of ginger root, gastric juice is produced in large quantities, after which you want to eat even more. So that a good appetite guaranteed. Especially if you cook ginger, lemon and honey according to a special recipe.
ginger root invigorates well. If you use it often, the general tone of the whole organism will increase, and the energy will be in full swing. Especially if you take ginger with lemon and honey.
The root crop has a warming effect. It is not for nothing that they make a special drink in winter: ginger, lemon, honey. And it's not the only recipe health. We will talk about what else can be added a little later.
This root crop is a good expectorant. It expands the lungs and at the same time liquefies unpleasant phlegm.
There is one claim by researchers from Columbia University that the root vegetable helps with asthma. It helps to relax the muscles around the airways. During an attack, these muscles begin to contract, and the person suffocates. The same properties have medicinal drugs for the treatment of asthma.
This ingredient removes bad smell out of the mouth if chewed a little.

What is useful for the body ginger root

How to cook ginger with lemon?

Everyone knows that ginger and lemon are a good combination. , which is so good for health, is quite simple. To prepare it, take boiling water, ginger and lemon. Add mint or cinnamon if desired. This will diversify our recipe. In addition, mint is beneficial for health:

To begin with, a piece of ginger is finely rubbed on a grater.
After that, squeeze the juice from the lemon and add it to the resulting slurry, which must be mixed and left for 15-20 minutes.
Then all this is poured with boiling water and infused for a while.

Drink with ginger and lemon is ready. Drink to your health!

No less useful and such a simple combination: water, lemon, ginger. We offer simple recipe for good health:

Finely chop or mince the ginger.
Then add lemon juice and fill with boiling water.
Water should be infused for about forty minutes - and everything will be ready.

However, you should not drink more than two or three glasses of such water, especially in a day, otherwise it will be harmful to health.

No less useful is ginger compote. It is prepared without much difficulty:

Wash and clean the ginger root and lemon.
Then we cut and throw everything together into the water.
Sugar should be added 500 grams.

Here is a recipe. In time, the compote should be cooked just enough to soften the ginger. The compote is ready, but it is not recommended to drink a lot of it, since it is more of a medicine and is intended primarily for health.

How to make a drink with ginger and honey?

Ginger and lemon is a healthy recipe, even if we add honey. But still, this is not always enough if you want something more original. How to cook ginger with lemon and honey so that it is delicious? To do this, add an orange and not only.

See the recipe:

We clean the ginger root and cut it, and then grind it in a blender, after adding a tablespoon of mint and a pinch of cardamom.
The next step is to pour boiling water over it all.
Then we wait half an hour, strain the resulting mixture and add fifty grams of orange juice and eighty grams of lemon juice to it.
Mix and sprinkle with honey.

It is good for health to use three times daily.

How to make a drink with ginger and lemon and honey? Recipe:

To do this, clean and then grind the ginger root. Then you should put all this in a vessel where the drink will be stored in the future.
After that, cut the lemon, preferably into slices, and add to the vessel.
Fill everything with boiled water.
Stir, add a spoonful of honey and ice cubes.
Then we let it brew. Cooling lemonade is ready.

You can make a mint drink with ginger

Cooking ginger with lemon and honey, with the addition of apples. Recipe:

We grind two hundred grams of the main ingredient, one lemon and two apples.
Then you should add sugar with honey to taste and mix.

Ginger, lemon, honey and apples - it turns out, although not quite a drink, but such a tasty and healthy mixture.

Ginger, honey, lemon - what are exact proportions to improve health? Clear prescriptions simply do not exist, because in the first place you must be guided by your preferences. In addition, one or another recipe for health requires that all ingredients be in different ratios. However, in order for the product to be of the highest quality, you should take 0.5 teaspoon of ginger (dry), a spoonful of honey and squeeze the juice from half a lemon.

If the root crop is fresh, then only a small piece will be discussed. The weight of such a piece will not exceed 20-30 grams.

If your goal is to lose weight, then take more of the main product, but not more than fifty grams. But for those who want to be cured of a cold, just take a teaspoon of the dry ingredient. This is enough to keep you healthy.

Should I add garlic?

We bring to your attention one more good recipe health. To prepare a special remedy that will help keep your body in good shape, you need to take ginger, lemon, honey, garlic:

Grind the lemon along with the peel.
We crush the garlic (four small cloves or five large ones) or chop it on a grater.
We chop the ginger root (up to 150 g, peeled or washed with boiling water).
Mix and add five tablespoons of honey.

Store cooked ginger with lemon and honey and garlic in the refrigerator. You only need to use it twice a day. Best in the morning, dessert or tablespoon 30-40 minutes before breakfast. After that, it is recommended to drink the product with water. Your health will noticeably improve.

We use it for the second time in the evening. The scheme is the same.

Who Shouldn't Eat Garlic Ginger Blend

How to cook ginger with lemon for immunity? Here is a great recipe for you:

We rub the root (3 cm) on a fine grater.
Boil one glass of water in a kettle or in a small saucepan.
Add water to the crushed pulp and let it brew for about three minutes.
In a mug, mix one tablespoon of honey and one tablespoon of freshly squeezed lemon juice. Next, strain through gauze.
Rather, mix everything so that the honey dissolves.
If you want to give your drink a little special flavor, you can slightly change the recipe and add nutmeg(pinch) or sprig of cinnamon.

Is it possible to use such a mixture for children - you will find.

How to take for health?

Cooking ginger with lemon and honey - a recipe for health. How to use?

To begin with, we boil the main product, and only then grind it.
Add some pepper for special taste, and then tsedim.
We also add lemon and honey to our cooked ginger. Optional. The recipe itself does not require these ingredients to be required.

We take ginger with lemon and honey for colds, in small portions.

Cooking ginger with lemon and honey, with the addition black radish- a good cough health recipe:

Three ginger (twenty grams will be enough). We scald it with boiling water.
Then mix with radish.
And then add a tablespoon of honey.

Try to consume at least two tablespoons so as not to harm your health.

Cooking ginger with honey and milk to maintain poor health. Recipe:

First, clean the main ingredient, grind. It will fit in the whole form - it does not matter at all.
Then we dilute the ginger (ground) in a glass of hot milk. He will turn into a poop. Whole remains whole.
Add turmeric and honey to taste. Next, mix everything and leave for 40 minutes.

Store preferably in a warm and dry place. It is best to wrap yourself in a blanket.

Ginger root for psoriasis

Are there any contraindications?

Ginger with lemon and honey - this health recipe has contraindications:

Although ginger provides tremendous health benefits for a cold, you should not take it at an elevated temperature, otherwise it will rise even higher.
Do not use ginger if you have gastritis and peptic ulcer stomach and duodenum. This will be undesirable for your health.
The root crop should be abandoned if stones are found in gallbladder and diagnosed with liver disease.
Do not use it in the second half of pregnancy and lactating women. And about the use of ginger on early dates pregnancy will tell.
Before going to bed, it is better not to drink ginger drink, as it causes insomnia.

Ginger with lemon and honey - these three simple ingredients help us in the winter to maintain immunity and stay healthy. I suggest the housewives to note my simple recipe on how to prepare for the winter vitamin preparation, which stimulates the raising of immunity with folk remedies.

In my recipe, the proportions of the ingredients are correctly selected and the mixture is not only healthy, but also very tasty. Ginger with lemon and honey is used both for colds and for weight loss. Step-by-step photos taken will become faithful helpers for cooks.

Ingredients:

ginger root - 200 gr;
lemon - 300 gr;
honey bee - 700 gr.

To prepare a vitamin blank, I usually choose medium-sized thin-skinned lemons. In such lemons, most often, there are much fewer seeds than thick-skinned lemons. You can visually determine how thin the peel of a lemon is. Thin-skinned lemons are less porous than their thick-skinned counterparts.

Be sure to choose fresh ginger root, and in no case sluggish. A correctly selected spine will give its full healing juice our vitamin preparation.

Bee honey is better to take flower or May. But the main thing is that it has not yet had time to crystallize, otherwise it will be difficult to mix it until smooth with ginger and lemon.

Since the peel of the ginger root also contains a mass useful substances, then I will not clean the spine for the preparation of our vitamin preparation. We need to thoroughly wash it from dirt under running water. I do it very simply, with the help of a toothbrush specially designed for such purposes.

I will grind the lemons along with the peel, and so that the peel does not taste bitter, we need to scald our lemons with boiling water from the kettle.

Then cut the ginger root into small pieces.

For lemons, cut off the rough peel at the tips, cut them into four parts and remove, if any, seeds.

Then add the lemon to the blender and grind everything together.

Now, you can start assembling our vitamin blank. Place all ingredients in a large bowl and mix well.

If your honey is too thick, then before adding it, you need to melt it a little in a water bath (do not heat too much, honey may lose its beneficial properties).

You can store a vitamin preparation for 3-4 months, but usually my household members eat it faster.

How to use ginger with lemon and honey

To maintain normal immunity in winter and spring, an adult needs to eat 2-3 tablespoons of a healing mixture per day, and a child needs 2-3 teaspoons. Also, our ginger-honey-lemon preparation is very tasty to add to the cooled (not hot) tea.

Eat healthy raw jam their ginger with lemon on honey with pleasure and be healthy!

The plant is from South Africa- ginger - known as a spice and component of medicinal teas, drinks, infusions and potions. Its root is actively used in the preparation of means for getting rid of excess weight. Ginger with lemon and honey for weight loss is recommended for those who want to say goodbye to extra pounds using herbal products. The fat-burning effect of ginger is enhanced by grapefruit or lemon. Recipes for ginger drink have been known for centuries.

The effect of drinks from ginger root on the body

People who are looking for ways to lose excess weight, it is recommended to use this spice, rich in trace elements and essential oils. Ginger Root Contains:

phosphorus;
zinc;
iron.

Ginger tea with lemon and honey has a complex effect on the body. Lemon cleanses our cells, enriches with vitamin C, helps protect against viruses. Honey can replace a whole first-aid kit: it strengthens the body, fills the gap nutrients improves cell metabolism and nutrition. Ginger with lemon and honey has been used for weight loss since antiquity, it tibetan recipe weight loss. Tea helps break down fats without a strict diet.

Properties of ginger:

neutralizes the action of poisons, removes toxins from the body, helps with poisoning;
accelerates blood circulation, metabolism;
improves digestion, helps to normalize appetite;
dulls the feeling of hunger;
removes excess fluid.

The classic slimming drink is also useful for those who are not overweight. With colds, this tea destroys bacteria, enriches the body with vitamins. The composition eliminates inflammation in the throat, respiratory tract, strengthens immune system. Ginger with honey and lemon has a beneficial effect on the skin, liver and kidney function, the drink promotes wound healing, improves cardiac activity, and lowers cholesterol.

How to make a ginger drink with lemon and honey

To prepare the classic way a mixture of ginger lemon and honey for weight loss, take a spice root about the size of a thumb. Clean it up, grind it down. For best result it must be finely grated, or cut into thin, transparent slices, cubes. Procedure:

pour the root with one liter of hot water;
cook for 10 minutes;
remove from the stove, strain well;
squeeze the juice of a small lemon, add to the ginger broth;
add honey (2 tablespoons) when the liquid becomes warm, because in boiling water it will lose its properties and will only be a sweetener.

Ginger tincture in a jar of boiling water

Next recipe drink for weight loss without boiling. The ingredients are the same: water, ginger, honey, lemon. Peel the root, thinly slice, with transparent plastics. To make the drink a success, you must:

Cut the lemon in half, squeeze out the juice.
Ginger put in a teapot, pour juice, pour boiling water.
Let stand for half an hour, add honey. After that, apply as directed:

if you drink it warm, the remedy will help overcome the first symptoms of a cold;
only interested in how to lose weight - then drink a chilled drink, or at room temperature;
if the dosage given is observed, a concentrated infusion will be obtained, it must be diluted.

What else can be added to ginger tea for weight loss

Ginger, honey and lemon are classic base tea for burning excess fat. ginger drink for weight loss may include other ingredients:

orange juice (freshly squeezed, added to the cooled ginger broth);
pepper (a pinch of red or black);
mint;
lingonberries (for a diuretic effect);
senna (for relaxation).

Recipe with garlic

Lemon-ginger drink with honey and cinnamon

To prepare this tea, take ginger, honey, lemon, cinnamon stick. In the recipe for ginger with lemon and honey for weight loss already written above, you won’t need to change much. Boil or boil ginger, add lemon, put cinnamon stick. Let it brew for 20 minutes. Lastly, add honey. If you don't have cinnamon sticks, ground cinnamon will do. The dosage will be different:

a teaspoon of cinnamon;
a quarter of a spoon of grated ginger;
pour boiling water (half a liter), leave for 20 minutes.

Blend with other teas

Ginger drink for weight loss is also insisted on tea - black or green. The second option is preferable. Green tea has antioxidants. It turns out a composition that rids the body of toxins, removing toxins. Ginger with green tea complement each other. What's black, what's green option the basis for the drink should be used only sheet. A pinch of tea is taken, on the tip of a small spoon - dry chopped ginger, poured with boiling water. After half an hour, the product is ready for use.

How to take a weight loss product

The prepared drink should be started in the morning, on an empty stomach. At first, it will seem bitter due to the concentration of ginger. Morning intake is important for metabolism, digestion "starts" from tea. Drink 200 ml at a time, no more. To make the weight go faster, the cycle can not be interrupted, drink daily. Standard dose for weight loss: 3 cups a day. It is not recommended to drink more than two liters from morning to evening. You can brew this volume in a thermos, drink in small cups, like tea.

The drink is taken both before and after meals. If before a meal, then the feeling of hunger is dulled, less will be eaten during the meal. When tea is drunk after a meal, metabolism and digestion are accelerated. The course is 30 days, then a break of two weeks, if desired, the reception is resumed. The remedy is contraindicated for allergy sufferers and those who have a high risk of bleeding, an open stomach ulcer, gastritis.

Video recipe: how to easily make a ginger drink

Tea is brewed with fresh ginger root. If not, feel free to use dried. Let's say ginger powder. In dry form, the concentration is higher, this must be taken into account when determining the dosage. Another option is tea with frozen ginger cubes. The root is passed through a juicer, the liquid is poured into ice molds, frozen. To make tea, pour hot water one cube. Step by step cooking for a classic lemon-honey drink with ginger root, see the video.

Recipe for a ginger drink. Harmless folk remedy
People have long known that ginger has a lot of useful properties. It is used for muscle, headaches, colds, pregnancy, raising immunity. A ginger drink with lemon and honey will help fight back diseases, thereby protecting the body from frosty winter days. In addition, this drink has a beneficial effect on weight loss. In other words, it is recommended for women who want to get rid of extra pounds.

Tea with lemon and ginger

With their healing properties famous ginger tea prepared with lemon and ginger root. Such tea is especially useful during periods of increased risk of colds. To prepare it, you need to have honey, ginger root, water and lemon on hand. Before cooking, thoroughly peel the ginger and cut it into thin slices. Wash the lemon and squeeze the juice out of it, before cutting it into two parts.

Put ginger (chopped) in a teapot, pour over it with lemon juice. After that, fill it with boiling water. The first symptoms of colds and flu (sore throat, cough, fever, dizziness) can be dealt with by combining ginger root with lemon and honey. After you pour boiling water over the ginger and lemon, leave the tea for about half an hour. Depending on personal preference, you can add cinnamon, sugar or honey.

Some people make a big mistake by adding honey directly to boiling water, because in this case it loses all its properties. medicinal properties, turning into a common sweetener for tea. In addition to the above, a ginger drink with lemon and honey fights overwork. It perfectly relieves migraine, tension, increasing the overall tone of the body and acting like coffee.

Do not forget that ginger is an excellent tool for weight loss. And all this is due to the fact that it is able to improve and speed up metabolic processes in the body. Some people prefer to add ginger to food, while others use it in pickled form. But still, tea, consisting of components such as lemon, ginger and garlic, is the best remedy. Such a drink is absolutely harmless to the body, it cleanses it of various toxins and toxins. In addition, by drinking ginger tea, you will lose weight while strengthening your health, which will make it possible not to be afraid of the unpleasant results of your diets.

Children's healthy drink

For child's body It is very useful to drink ginger with lemon and honey. But, of course, there are also limitations. It is contraindicated for children under three years of age. The drink, which consists of cinnamon, ginger root and lemon, is very healthy and tasty, which is rare for medical preparations. But the most important thing is that this product is natural, it does not contain preservatives or any other additives that can be harmful to health.

As mentioned earlier, the recipe is simple: honey, ginger, as well as sugar and lemon, which can be added to taste. During periods of exacerbation of viral diseases, it is advisable to drink a ginger drink with lemon and honey for three weeks, after which you stop the course for a while, otherwise an overdose may occur, which has its own unpleasant consequences, such as allergic reaction, nausea and vomiting.

Honey, ginger and lemon - that's what will provide your body with health. Of these, you can make not only a therapeutic hot tea, but also another remedy that can increase your tone and give you strength. To prepare it, you will need a small ginger root, a couple of tablespoons of honey, purified water and a lemon. According to the method of preparation, it differs slightly from the tea, which was mentioned earlier.

It is necessary to put ginger (pre-cut) in a thermos, pour boiling water and lemon juice into it. After 30 minutes, add honey and lemon slices (also chopped), wait another 15 minutes and pour the product into glasses. Serve such healing drink better cold.

There is another way to prepare it: lemon, cinnamon, honey and ginger root. But, of course, the taste will be different, so for those who do not like cinnamon, it is better not to risk it, even knowing about its beneficial effect on human body. Ginger drink with lemon and honey will warm you even on the coldest winter days. After all, ginger has an excellent property - to accelerate blood circulation. So in Europe, this tea is the best way to fight a cold.

Seasoning with honey and ginger

Ginger can be used as a seasoning for any dish. It is added both to the sauce and to sushi (only in pickled form). Chicken with honey and ginger - dish indonesian cuisine. From here the glory of this plant came to us. To do this royal dish, it will not take so much time, but the taste and aroma that the dish will have thanks to ginger, on for a long time will amaze you.
Take one chicken (small), rinse it thoroughly and cut into equal pieces, and then put in a dish (best porcelain). Sprinkle the chicken on top with red pepper, ginger (ground) and add honey. The chicken should marinate for the next two hours. After this time, it can be baked in the oven or fried in a pan.

Ginger kvass

Three ginger roots (finely chopped) are taken for ten bottles of water. In addition, you will need a lemon without seeds (cut into slices), as well as a pound of molasses. Boil everything thoroughly five or six times. After the kvass has cooled (it will be warm like fresh milk), you need to put half a teaspoon of yeast, stir and cover with a napkin, leaving the kvass to ferment in a warm room. You need to pour kvass into bottles when the lemon rises to the top.

Sbiten fir with ginger has an antimicrobial effect (against staphylococci, fungal infections, streptococci, pneumococci). In China and India, ginger is a universal remedy: emollient, stimulating, suppressing nausea, eliminating spasms, helping with motion sickness. Since ancient times, these peoples consider ginger the best remedy for shock, fainting, and disorders. gastrointestinal tract, insomnia, bronchial asthma, hypotension, acute poisoning and other health problems. Numerous studies have only proven the effectiveness of ginger in a situation with reduced immunity.

As you can see, ginger is very useful. No wonder it has been widely used since ancient times to treat many ailments. There are a lot of drinks based on it, so if you are worried about any illness, it is very important to choose the right drink for yourself. ethnoscience works wonders, and a ginger drink with lemon and honey is proof of this.

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Ginger with lemon and honey: recipe

Ginger with lemon and honey recognized medicine due to its homeopathic properties. This elixir is able to relieve the symptoms of many diseases such as influenza, colds, inflammation or viral infections. Ginger is a light brown root with a characteristic taste. The root has beneficial properties and contains high level vitamin C, magnesium and other useful substances. It is prepared from miracle drink, to which mint, honey or lemon are added, as they can slightly mask the bitter taste of ginger root. Ginger with lemon and honey is an excellent remedy for various diseases, however, to prepare this drink, it is important to know how to do it correctly, because the components medicinal tea may have some contraindications.

Ginger tea for adults

So that ginger tea does not lose its beneficial properties, each time you should prepare a fresh drink. Before preparing ginger with lemon, you can make preparations of the components and store them in the refrigerator. This will save you cooking time. healing tea. In addition, ginger and lemon jam prepared in this way can be eaten in the morning on an empty stomach in a teaspoon. This will give strength and vigor for the whole day and will help strengthen immunity.

Regular consumption of ginger tea improves blood microcirculation throughout the body, which reduces the likelihood of cardiovascular problems. Ginger with lemon and honey prevents the accumulation of fat in blood vessels and arteries, is the prevention of heart attacks and strokes.

For female body Drinking ginger will help relieve cramps that occur during the menstrual cycle. By the way, for these purposes, you can make compresses on the abdomen from a decoction of ginger root. For a compress, take the skin of the root, brew with boiling water and leave for 30 minutes under the lid.

Some people consider ginger tea to be an aphrodisiac that enhances desire, has a beneficial effect on the condition men's health. Scientific research prove the effectiveness of ginger to increase sperm count and enhance erectile function.

Ginger tea for children

For children, drinking ginger with lemon and honey is not only possible, but necessary. It is an excellent source of vitamins, an effective and natural remedy for coughs, colds, infections, helping to strengthen the child's immunity. The only drawback of this drink is that it should not be given to children under three years old. In all other respects, the remedy has no equal among all known medicines for colds. If the child is sick, the drink should be given to him for 3 weeks, 100 ml daily.

There is one more important property which has a healing drink. Ginger and lemon well reduce nausea in a child, soothe the gastrointestinal tract. If your child is vomiting, give him a teaspoonful of ginger tea every 5 minutes to prevent dehydration. As soon as vomiting stops, tea should be drunk 100 ml every hour and a half. If you are planning a trip with a child, you can make tea in a thermos or take it with you. It will be an excellent remedy for motion sickness in transport.

Useful properties of the components of the drink

Ginger root is known as a remedy for nausea, motion sickness, colds, as well as indigestion, gastrointestinal problems and other diseases. It is a powerful anti-inflammatory agent, helps with headache and toothache, cough, bronchitis. Ginger with lemon is used for immunity, normalization of blood pressure and lowering cholesterol levels in the blood. The root is also effective against human respiratory syncytial virus.

Lemon in the composition of the drink is a powerful antiseptic, helps digestion well, is excellent source calcium, magnesium, vitamin C, bioflavonoids. The addition of honey to tea gives it antibacterial, anti-inflammatory, antiviral properties. In addition, it is a wonderful antioxidant, antitumor agent.

Thus, lemon with ginger for colds is both a delicious treat and a medicine.

Other properties of ginger tea

Ginger has other uses as well. Very often it is used as a seasoning for meat, fish dishes in cooking, it is used to make sauces, cocktails, called "smoothies". Kefir-ginger cocktails and ginger teas they are used for weight loss, since the root has a powerful fat-burning effect and enhances metabolic processes in the body. In addition, this drink is the best to help fight stress. Ginger with lemon is used in cosmetology. If you mix the pulp of a lemon and a piece of peeled root in a blender, and then add a little olive oil to the resulting gruel, you get an excellent tonic face mask.

The miraculous root is also used to strengthen and grow hair, as well as against hair loss. The root should be grated or use an electric blender to facilitate the work, then squeeze the juice and rub it into the scalp. Such simple procedures relieve the increased greasiness of the scalp, activate the “sleeping” hair follicles, give the hair shine and a well-groomed appearance.

How to make a drink

Ginger with lemon for immunity can be prepared in two ways. The first method is suitable for those who want to cook every time fresh tea. First, peel a small piece of ginger root from the skin. Then it is cut into thin slices or small cubes. A teaspoon of the crushed mass is poured with hot water, lemon slices and honey are added to taste.

The second cooking method is more practical. The workpiece can be made in advance, and then simply pour boiling water right amount mixtures. Ginger root is peeled and chopped: you can cut into slices, or you can grate or chop in a blender. Wash the lemon and also cut into thin slices. Lay in a jar in layers, constantly alternating layers of ginger with layers of lemon. After that, pour everything with liquid honey, cover nylon cover and store in the refrigerator. To get tea from the prepared mixture, it is enough to set aside the required amount in a cup and pour boiling water over it.

How to make jam

Lemon ginger jam is not just a medicinal delicacy, it can be added to sweet pastries. By the way, this medicine can also be given to young children, only in very small quantities, so as not to cause allergies in the child.

Ingredients

To make jam you will need:

Ginger root - 200 grams;

Lemon - 1 piece;

Sugar - 400 grams.

The proportions for cooking are based on 1 half liter jar goodies.

Cooking

Ginger is peeled and cut into thin slices. The lemon is thoroughly washed and also cut into thin slices. Everything is put in a bowl and sprinkled with sugar. When the fruits give juice, the contents of the dishes are mixed and boiled over low heat, constantly stirring the jam. The ginger softens during the cooking process. As soon as the jam begins to boil strongly, it is put aside from the fire and poured into jars.

Contraindications

It is known that ginger is a specific product, therefore it is extremely important to consult a dietitian before using it in the form of jam, tea or seasoning. Ginger is contraindicated in people with digestive problems, low blood sugar, high acidity. Caution should be taken in any form of ginger for people suffering from insomnia, hypotension, as well as pregnant and lactating women.

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Slimming drink with ginger and lemon

It's no secret that for fast and effective weight loss easy enough to stick to proper nutrition and exercise 2-3 times a week. By fulfilling these two conditions, you will not only keep your body in shape, but also begin to feel great. In order to speed up the process of weight loss, you can connect additional measures - for example, a slimming drink with ginger and lemon.

Drink: ginger, mint, lemon

There are a great many recipes for teas and drinks that use these ingredients. We will look at the properties of the components individually to make sure that this recipe can actually be useful.

In our country, ginger root is a relative novelty, but in Asian countries it is a favorite component. different dishes and drinks. Among its main properties are the following:

restorative effect, increase immunity;
acceleration of metabolism;
lowering cholesterol levels;
removal of pain syndrome in arthritis;
normalization of blood pressure;
improving the functioning of the digestive system.

This plant really deserves a place on the table of a losing weight person. Incidentally, the lemon is great addition to him, because he also accelerates the metabolism, enhancing the processes of splitting fat deposits, enriches the body with vitamins and has antioxidant properties.

Mint has a beneficial effect on digestive tract, relieves stress and fatigue, prevents false hunger. Honey acts on the body in a similar way, and also contains hundreds of useful elements. Thus, the use of all these components is really advisable when losing weight.

Ginger and Lemon Drink: Recipe

It is worth noting that not everyone will love the taste of a drink with ginger, lemon and honey. Beginners are advised to drink it a little bit, and not on an empty stomach, otherwise there may be problems with the digestive system. We'll consider different recipes drink so that you can choose the option that is right for you.

Basic Recipe

Ingredients:

ginger root - 2 cm;
water - 1 l.;
lemon - 1 pc.

Cooking

Peel the ginger root, grate it or finely chop it, and place it in a teapot or jar. Pour it with the juice of half a lemon and add boiling water. Leave the drink to infuse for 15-20 minutes and strain it so that it does not become too bitter and spicy. Add a slice of lemon to each serving of the drink (as you remember, half of the fruit remained - just for this purpose).

This is a basic recipe, and by adding randomly different ingredients to it, you can diversify its taste. The main thing - do not add sugar and substitutes, only natural honey in small quantities. And we will consider alternatives preparing a drink that will allow you to discover the full range of flavors and lose weight with variety.

Pepper drink

Ingredients:

ginger root - 3 cm;
water - 1.5 liters;
mint - 3-5 leaves;
black pepper - 1 pinch;
lemon - 1/2 pc.

Cooking

Peel the ginger root, grate it or finely chop it, and place it in a teapot or jar. Pour it with the juice of half a lemon and add boiling water, pepper and mint. Leave the drink to infuse for 15-20 minutes and strain it so that it does not become too bitter and spicy.

Green tea drink

Ingredients:

dried ginger - 1 pinch;
green tea sheet - 1 tsp;
water - 300 ml;
lemon - 1 slice.

Cooking

Put green tea, ginger and lemon into the teapot, pour the indicated amount of water. After 8-10 minutes, the drink is ready to drink.

Of course, it shows more efficiency fresh ginger, but when it is not available, you can use its dried version.

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Ginger, lemon and honey for weight loss - recipe

What could be scarier when you realize that it is difficult to zip up your favorite dress? And no, this has nothing to do with pregnancy, but only with malnutrition and a sedentary lifestyle. Added to this "surprise" is the fact that the previously tried diet did not give positive results. In this case, it's worth trying appetizing combination ginger, lemon and honey, the recipe for which is simply irreplaceable for weight loss.

Useful properties of ginger, lemon and honey

Before moving on to the holy of holies, the recipe for this miracle drink, it will not be superfluous to remind yourself how valuable the combination of the above products is for the body:

Ginger. Firstly, this spice can increase the activity of digestive enzymes. Secondly, it is an excellent antioxidant that protects the body from premature aging. In addition, the essential oils contained in this root reduce flatulence.
Lemon. Not only does it help fight colds and viral diseases, it also improves the condition of nails, relieving them of brittleness. To this it should be added that the duo of lemon and honey improves digestive processes.
Honey. At regular use this sweetness and at the same time folk medicine can normalize fat, carbohydrate and protein metabolism. It boosts immunity and also improves skin condition.

Slimming drink made from a mixture of ginger, lemon and honey

Nutritionists consider this mixture to be very effective and fast-acting. True, there are some contraindications. So, if there are any diseases of a serious nature with the digestive organs, you should consult your doctor before drinking the drink.

Consider in more detail recipes for weight loss from ginger root, lemon and honey.

Recipe #1

Ingredients:

ginger root (about 5 cm);
slice of lemon;
amount of honey as desired.

Cooking

Remove skin from ginger. Grind with a knife or in a blender.
Cook the porridge over low heat until the water starts to boil away.
Let it brew for about 10 minutes.
Pour into a teapot, adding juice or a slice of lemon, as well as honey.

It is important to remember that at temperatures above 40 degrees honey loses its medicinal properties. This suggests that it should be added to a warm drink.

Recipe #2

Ingredients:

ginger powder - 0.5 tablespoon;
boiling water - 1 cup;
lemon - ¼;
honey - 0.5 tablespoon.

Cooking

Ginger powder should be dissolved in a glass of hot water. Cover it with a saucer and let it brew for about 10-15 minutes. Add lemon juice and honey to cold water.

AT this case there is a small nuance. So, if there is an increased acidity of the stomach, the drink should be consumed during the meal and only half a glass. In case of low acidity, the slimming agent is drunk half an hour before meals.

For those who are not averse to experiencing the taste of, let's say, ginger tincture, there is an interesting recipe.

Recipe #3

Ingredients:

ginger gruel - 1.5 -2 tablespoons;
whole lemon;
water - 1.5-2 l;

Cooking

Grated ginger root is mixed with crushed lemon. It is important to note that the last ingredient is crushed along with its peel.
This mixture is placed in a thermos and filled with water. All this must be insisted for about 5 hours.
Add honey immediately before use.

In this case, the drink should be consumed before meals in the amount of one glass. It is worth mentioning that ginger reduces the feeling of hunger. This is very important for those who seek to get rid of the hated kilograms.

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Lemon, honey, ginger: a universal trio

A healthy recipe of ginger, honey and lemon for immunity is created as follows:

Peel the ginger root and grate it.
Free the lemons from the zest and chop into small pieces.
Grind the resulting mass again in a blender.
Put the mixture in a bowl and add honey.
Mix the ingredients thoroughly, transfer the mixture to a jar and refrigerate.

Take the drug for 1 tbsp. spoon once a day. It will fill your body with strength and protect against colds and flu.

Body strengthening agent

Lemon and honey with ginger, the benefits of which for the body are enormous, perform the following tasks:

speed up the metabolic process;
bring down the temperature and relieve pain symptoms in the throat with colds, tonsillitis and flu;
enhance protective functions and repel attacks of viruses;
destroy and prevent the activity of pathogenic bacteria;
ensure an uninterrupted supply of vitamins;
eliminate inflammatory processes in the throat and respiratory tract with influenza and tonsillitis.

And this is not all that such powerful folk remedies like ginger, lemon, honey. Recipes based on them cleanse the body, heal cardiac ailments, skin diseases, diseases of the gallbladder, liver and kidneys, heal wounds.

Giving harmony

Attention! Ginger tea with lemon and honey is an ancient Tibetan remedy for extra pounds.

Stirring up blood circulation, accelerating metabolism, cleansing the gastrointestinal tract and removing unnecessary fluid from the body, tea promotes the breakdown of fats without painful workouts in the gym and cruel diets. Consider the most interesting recipes.

Tea that makes you lose weight

Recipe 1. To make tea you will need: lemon, honey, ginger root, green tea, boiling water.

Peel the ginger and grate it.
Pour the mass into a thermos and squeeze the juice of half a citrus there, add 2 teaspoons of green tea and pour everything with 2 liters of boiling water.
Infuse the drink for 3 hours. Then strain, add 3 teaspoons of bee product and drink a liter of tea per day.

Recipe 2. Pour grated ginger (0.5 teaspoon) with a glass of boiling water, cover and leave for 10 minutes. Add lemon (circle) and honey (1 teaspoon) to the broth. Take a drink in the morning and once during the day - 0.5 cups each. People with high acidity of the stomach should drink it during a meal, with a low acidity - 30 minutes before a meal.

To tea helped in the fight against overweight, you must follow the rules for its reception

Recipe 3. The participation of garlic in diet food burns fats, strengthens a weakened body and eliminates fermentation processes in the intestines. For a powerful drink that can shed a few pounds in one fell swoop, make ginger, honey, lemon, and garlic. Mince 4 heads of garlic, 4 fresh peeled limes and ginger root. Pour boiling water over the mixture and leave for 2-3 hours. Then add honey to the drink (3 tablespoons) and take 100 g three times a day.

Tea rules

Important! In order for a fat-burning drink to give tangible results, strictly follow the rules for taking it.

Fresh tea brings the greatest benefit, so try to prepare it daily in the morning.
The optimal dose is no more than 2 liters per day.
Taking the remedy before a meal dulls the feeling of hunger.
Be sure to strain the mixture of lemon, ginger and honey before drinking - it will become less saturated.
Drink the last dose of the drink no later than 21:00, as tea has an invigorating effect.
Do not get carried away with ginger - one small piece will be enough to make a drink.
Only daily intake of tea will give the desired results, and not its use during the period unloading days and diets.
To enhance the effect, it is good to supplement the intake of tea with other natural remedies for weight loss. For example, you can make a cocktail based on milk or kefir with the addition of turmeric. This spice is excellent for weight loss. You will find recipes for drinks with its use in the article: Turmeric will tell you about the intricacies of losing weight.

Contraindications

Attention! Ginger drink, where honey and lemon are also involved, has a number of contraindications.

Trio of products - a universal folk remedy

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Recipe for a drink with ginger, honey and lemon for weight loss

A plant native to South Africa, ginger is known as a spice and ingredient in medicinal teas, drinks, infusions, and potions. Its root is actively used in the preparation of means for getting rid of excess weight. Ginger with lemon and honey for weight loss is recommended for those who want to say goodbye to extra pounds using plant-based products. The fat-burning effect of ginger is enhanced by grapefruit or lemon. Recipes for ginger drink have been known for centuries.

The effect of drinks from ginger root on the body

People looking for ways to lose weight are advised to use this spice rich in trace elements and essential oils. Ginger Root Contains:

phosphorus;
zinc;
iron.

Ginger tea with lemon and honey has a complex effect on the body. Lemon cleanses our cells, enriches with vitamin C, helps protect against viruses. Honey can replace a whole first-aid kit: it strengthens the body, compensates for the lack of nutrients, improves metabolism and cell nutrition. Ginger with lemon and honey has been used for weight loss since antiquity, this is a Tibetan weight loss recipe. Tea helps break down fats without a strict diet.

Properties of ginger:

neutralizes the action of poisons, removes toxins from the body, helps with poisoning;
accelerates blood circulation, metabolism;
improves digestion, helps to normalize appetite;
dulls the feeling of hunger;
removes excess fluid.

The classic slimming drink is also useful for those who are not overweight. With colds, this tea destroys bacteria, enriches the body with vitamins. The composition eliminates inflammation in the throat, respiratory tract, strengthens the immune system. Ginger with honey and lemon has a beneficial effect on the skin, liver and kidney function, the drink promotes wound healing, improves cardiac activity, and lowers cholesterol.

How to make a ginger drink with lemon and honey

To prepare a mixture of lemon ginger and honey for weight loss in the classic way, take a spice root about the size of a thumb. Clean it up, grind it down. For the best result, it should be finely grated, or cut into thin, transparent slices, cubes. Procedure:

pour the root with one liter of hot water;
cook for 10 minutes;
remove from the stove, strain well;
squeeze the juice of a small lemon, add to the ginger broth;
add honey (2 tablespoons) when the liquid becomes warm, because in boiling water it will lose its properties and will only be a sweetener.

Ginger tincture in a jar of boiling water

The following drink recipe for weight loss without boiling. The ingredients are the same: water, ginger, honey, lemon. Peel the root, thinly slice, with transparent plastics. To make the drink a success, you must:

Cut the lemon in half, squeeze out the juice.
Ginger put in a teapot, pour juice, pour boiling water.
Let stand for half an hour, add honey. After that, apply as directed:

if you drink it warm, the remedy will help overcome the first symptoms of a cold;
only interested in how to lose weight - then drink a chilled drink, or at room temperature;
if the dosage given is observed, a concentrated infusion will be obtained, it must be diluted.

What else can be added to ginger tea for weight loss

Ginger, honey and lemon are the classic tea base for burning excess fat. Ginger slimming drink may include other ingredients:

orange juice (freshly squeezed, added to the cooled ginger broth);
pepper (a pinch of red or black);
mint;
senna (for relaxation).

Recipe with garlic

Lemon-ginger drink with honey and cinnamon

a teaspoon of cinnamon;
pour boiling water (half a liter), leave for 20 minutes.

Blend with other teas

Ginger drink for weight loss is also insisted on tea - black or green. The second option is preferable. Green tea has antioxidants. It turns out a composition that rids the body of toxins, removing toxins. Ginger and green tea complement each other. What is black, what is the green version of the base for the drink, you need to use only sheet. A pinch of tea is taken, on the tip of a small spoon - dry chopped ginger, poured with boiling water. After half an hour, the product is ready for use.

How to take a weight loss product

Video recipe: how to easily make a ginger drink

Tea is brewed with fresh ginger root. If not, feel free to use dried. Let's say ginger powder. In dry form, the concentration is higher, this must be taken into account when determining the dosage. Another option is tea with frozen ginger cubes. The root is passed through a juicer, the liquid is poured into ice molds, frozen. To make tea, pour hot water over one cube. Watch the step-by-step preparation of the classic lemon-honey drink on ginger root in the video.

Tea with ginger and honey - healthy and delicious drink. How to cook it yourself and what is its use? Ginger-lemon cocktail with honey is used for weight loss, colds and flu. Strengthen the immune system, balance cholesterol levels. Reviews for a kind of compote of lemon, ginger and honey are only positive, because it is really completely natural and effective remedy. An infusion with these ingredients has a lot of useful properties, and it is not difficult to prepare it at home. In addition to tea, you can make jam or a decoction of these products.

Delicious ginger tea with lemon and honey: recipe

Tea with lemon, honey and ginger is a very tasty and healthy drink. For cooking herbal tea you will need: two glasses of water, dried calendula, ginger root, cinnamon, lemon, black or green tea.

The cooking process is as follows:

Peel the ginger root, cut into rings of medium thickness. Fill with water and put on fire. Wait for the boil and cook for another 5 minutes.
Mix calendula, cinnamon, lemon slices and tea in a teapot. Pour in boiling ginger. Close the kettle with a lid, cover with a cloth and leave for 10-15 minutes.
Ready tea to drink with honey or sweets.

In addition to tea with calendula and ginger, you can make a drink with dried fruits. For it you will need: ginger root, a liter of water, dried apricots - a glass, honey, star anise, cinnamon.

Prepare a drink in the following way:

Wash dried fruits and cut into pieces.
Peel the ginger, cut into slices.
Pour water into a saucepan and put on fire, add star anise, cinnamon and honey. Boil for two minutes.
in a thermos or big kettle lay the remains of dried apricots and ginger and pour the broth. Leave the drink overnight. Then you can pour this syrup into tea, pour boiling water and drink to prevent diseases.

These recipes help create healthy warming drinks that are not only delicious, but also healthy. At will, you can add raisins, prunes, various spices to the drink.

Benefit: Ginger with Lemon and Honey

Each of these components is unique and useful in its own way. Drinks from ginger, lemon and honey strengthen the immune system, will be an excellent prevention of colds and SARS, recover quickly if the disease has already begun. It should also be noted pleasant taste this mixture. In lemon and ginger is a large number of useful vitamins and minerals, especially vitamin C, which helps to quickly cope with elevated temperature, sore throat and runny nose.

Ginger and lemon will help with weight loss, then you should not add sugar to drinks, it is better to replace it with honey. These natural ingredients cleanse the blood vessels, give the body a tone.

These products are especially useful in the autumn, when the sun becomes less and less, the mood drops, as does the immune system. Cool, humid weather promotes the growth of bacteria, a person feels tired, and easily gets sick.

You should tell about each component in more detail, reveal all its useful properties.:

Honey. Natural honey contains great amount substances unique to human health. This bee product is a natural antiseptic, has a calming effect, relieves inflammation. Honey stimulates the immune system, tones and strengthens the body, normalizes blood vessels and promotes weight loss by replacing sugar. Copes with cough, relieves nausea, allows wounds to heal faster. The composition of natural bee honey includes such vitamins as A, B, C, E, K, P, enzymes useful for the body, sugars.
Lemon- one of the most popular natural antioxidants. It contains a huge amount of ascorbic acid, which helps to strengthen the immune system. This citrus helps relieve fever, relieve inflammation, strengthen the body. Lemon in drinks adds a pleasant sourness. Tea with ginger and lemon will improve heart function. The composition of the lemon in large quantities includes vitamin C, as well as A, B, E and P, minerals and acids.
ginger root has an unusual smell and pungent taste. At the same time, it is very beneficial for health, helps to cope with coughs, improves the immune system, and with regular use improves metabolism and promotes weight loss. At the same time, ginger kills microbes, helps to cure colds, sore throats. This root improves appetite, warms and has a diaphoretic effect. Ginger root eliminates inflammation, is a sedative. Contains such useful elements like vitamin A, B and C. Essential oils and the amino acids that make up the root help improve the functioning of the brain and tissues. Ginger lowers cholesterol, reduces tumors, removes harmful substances from the body.

Together, these three components create a real harmony of taste and benefit, this is a kind of vitamin bomb. It is especially useful to drink drinks with lemon, ginger root and honey during the season of colds, exacerbation of chronic diseases. With regular use of drinks with these ingredients, you can avoid many ailments, strengthen your immunity and improve your well-being.

Tea with ginger, lemon and honey: recipe

This tea is popular recipe for the treatment of diseases of the throat and nose. Spring water, and melted water, and filtered water will do, the main thing is that it be clean and pleasant to the taste.

Before cooking, all ingredients must be prepared:

Ginger must be peeled, you can scrape it off with a knife. Cut the root into thin rings or rub on a grater. Some do not peel the ginger, in which case the root gives less flavor.
Be sure to wash the lemon warm water to enhance the smell of citrus, cut into rings, you can put not pieces of lemon, but only lemon juice.
Honey does not need to be added to hot water- all its useful properties are destroyed. Honey can be added to boiling water only for taste. You don't need to add sugar.

It is better to take a medium-sized ginger root, about 50 g. The lemon should be ripe, fresh and fragrant. To brew ginger tea classic recipe, you will need an ordinary teapot and a good leaf tea. In a teapot, mix chopped ginger, lemon wedges or juice and tea. Pour boiling water over everything and leave for half an hour under the lid to infuse.

AT warm tea add honey to taste and drink. If desired, berries, spices, herbs can be added to tea, some even add black pepper.

If desired, you can change the recipe, add more lemon or ginger, drink tea with different honey. Instead of lemon, you can take an orange or tangerine. The recipe remains the same, only the taste of the drink changes. Some do not brew tea, but boil all the ingredients together and pour loose leaf tea with this broth. However, in this case, ginger and lemon may lose their taste, while in a teapot they will give it away completely. If there is no desire to lose weight, then you can drink such tea with sugar, add candied fruit to a cup and pour a hot drink for an unusual taste.

Honey, lemon, ginger: mix recipe

A vitamin bomb of ginger, honey and lemon will help maintain health even in the cold season. To create such a healthy treat you will need: a glass of honey, a large ginger root, two lemons.

You can prepare the mixture in different ways, the most popular is the following:

Ginger root is rubbed on fine grater, it is not necessary to cut the peel, because it contains a huge amount of substances useful to humans. If there is no grater, then you can cut the root small pieces or pass through a meat grinder.
Lemon should be finely chopped and passed through a meat grinder or chopped in a blender. It is not necessary to remove the skin. Be sure to rinse the citrus under hot water.
Combine ginger and lemon mixtures, mix well and add honey. Mix well again.
You need to put the mixture in any glass resealable container and store in the refrigerator. After 1-2 days, this mixture can be eaten with tea, both as a preventive measure of diseases, and when some kind of malaise is felt.

You can add a teaspoon of turmeric or cinnamon to the recipe to give the mixture a special spicy flavor. This remedy is very effective in the cold season, it is enough to eat just one teaspoon of the mixture and drink it with hot water. If you feel unwell, for example, your throat starts to hurt or a runny nose appears. It should be treated in the morning on an empty stomach and at night. Ginger warms up the body very much, which is why this remedy is so effective and beneficial. After a couple of tablespoons of the mixture, there will be no trace of a cold.

Proportions and properties: lemon, ginger, honey

In what proportions should I put products to create a health recipe from lemon, honey and ginger? We can say that honey and ginger should be taken in the same proportions, and lemon should be half as much. If you like the scent and spicy taste ginger, then you can add a slightly larger root, and take less honey.

The properties of these products are as follows:

Accelerates the metabolism in the human body;
Activates the immune system, make it stronger;
Have antiviral and antibacterial action;
Saturate the body useful vitamins and minerals;
Lower the temperature, relieve the symptoms of colds, flu;
Relieve inflammation in the throat and respiratory tract;
Warm up the body, tone up.

Ginger, lemon and honey are good for the heart vascular system, liver, kidneys. These components perfectly complement each other, improve the functioning of the gastrointestinal tract, purify the blood and have a positive effect on the nervous system.

How to cook ginger with honey and lemon

A delicious mixture of ginger, lemon and honey jam can be made very simply.

For example, in this way:

Take a glass of ginger, 4 lemons and a glass of honey. Prepare a jar with a tight-fitting lid.
Peel the root or just rinse well with water, cut into small pieces or grate. The latter is more difficult, because the root is easily hammered into the holes of the grater.
Wash the lemons and cut into several pieces.
Grind lemons and ginger in a meat grinder and add honey to the mass. Mix everything, put in a jar and close tightly.
Leave the mixture in the refrigerator for a week to infuse.
You can put slices of lemon and ginger and pour over honey and repeat everything layer by layer.

The finished mixture can be added to tea or taken 1-2 teaspoons on an empty stomach and washed down with hot water to strengthen immunity. Can be used and how healthy treat and as medicine.

Ginger drink with lemon and honey: recipe

Ginger drink with the addition of citrus and honey will help you lose weight. To prepare such healthy drink You will need a large ginger root. Big fragrant lemon and some natural honey. How to make ginger drink?

The recipe is simple:

Peel and chop the ginger, cut the lemon and squeeze the juice out of it;
Pour grated ginger with 1 liter of boiling water, let it brew for 20 minutes and strain;
Add lemon juice to the broth;
Add two tablespoons of honey to the cooled broth so that honey does not lose its beneficial properties.

You can also pour water over ginger and heat it on the stove for 10-15 minutes, then strain, add lemon juice and honey. Take this drink on an empty stomach in the morning for half a glass. You can drink it before your workout to sweat more and burn more calories. Such a blank is stored in the bank for about a month.

Ginger with lemon and honey: a health recipe (video)

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