Eggplant boat recipe in sauce. Eggplant boats stuffed with vegetables. Recipe with step-by-step photos

This is probably the simplest recipe for eggplant boats in the oven, because the filling only includes raw foods, and therefore nothing needs to be boiled, blanched or baked beforehand. We will remove the bitterness from the eggplants in five minutes, after which we will quickly make a filling from minced meat, bell peppers, garlic and pulp extracted from the eggplants during the process of making boats. As you can see, there is practically no waste. Everything is sprinkled with a decent layer of cheese on top, so the eggplant boats in the oven are covered with a thick cheese cap with a golden crust. The recipe is budget-friendly, and the eggplants turn out very satisfying. One boat per serving is enough. But for particularly hungry people, eggplants can be served with a side dish of rice or potatoes.

Ingredients:

  • 2 medium sized eggplants;
  • 300 g minced meat (I used chicken fillet);
  • 1 bell pepper;
  • 100 g cheese;
  • 2 cloves of garlic;
  • 1 tsp salt;
  • fresh herbs For decoration.

How to cook eggplant boats in the oven

Wash the eggplants and wipe dry. Cut each one lengthwise into 2 equal halves. In order to get rid of possible bitterness, eggplants should be salted generously. coarse salt and leave for 5 minutes. Then wash off the salt and wipe them dry again.


With help dessert spoon Carefully remove the pulp from the eggplant halves, leaving a small layer 4-5 mm thick to form containers resembling boats. We don’t throw away the eggplant pulp, but put it in a blender bowl and turn it into minced meat.


Transfer the resulting minced meat to a plate.

Then we will prepare the rest of the filling for our “boats”. We peel the bell pepper from the seed box and also grind it in a blender.

Cooking chopped meat(V in this case was chosen chicken fillet, but it can be prepared from any type of meat) in a meat grinder or blender.

We combine the three components of the filling - eggplant pulp, pepper and meat. Add garlic passed through a press. Mix and salt the minced meat.


Fill the “boats” tightly with the filling. We compact the minced meat by hand.


Grind the cheese and sprinkle it liberally over the filling.


Place the eggplant boats in a baking dish and place in the oven to bake for 30 minutes at 200 degrees (in a preheated oven). It is convenient for this purpose to use small baking trays or baking pans for large diameter pies. While the dish is baking, the eggplants will release juice, so it is strictly not recommended to cook the dish on the grill.


Place the finished eggplant boats on a plate and decorate with fresh herbs.


Eggplant is very healthy and dietary product. Fried vegetables absorb a lot of vegetable oil. In such cases they are considered harmful. Therefore, chefs recommend baking eggplants in the oven. There are a lot of recipes with them. There is an opinion that eggplant boats are original and healthy. They can even be prepared for festive table.

Benefits of eggplant

Many vegetables contain a large number of vitamins One of them is eggplant. His beneficial features support the body throughout the summer. Eggplant contains a lot of fiber, pectin, protein, calcium and other substances. It contains microelements that are necessary for every organism.

Thanks to pectin, digestion is better stimulated and cholesterol is eliminated. Potassium helps the heart work better. For anemia, eggplants are indispensable. The baked fruit is good for diabetics.

There are very few calories in eggplants: good for those who are on a diet. However, you need to remember that they should not be consumed overripe. After all, they contain a toxic substance - the alkaloid solanine, which poisons the body.

The recipe for eggplant boats appeared at the beginning of the 19th century. He became famous throughout the world.

Classic recipe for eggplant boats

Vegetables are indispensable in summer. They are fried, eaten raw and baked in the oven. Eggplant boats in the oven are very tasty. In order to prepare such a dish, you need the following products:

  • Eggplants - 3 pcs. (don’t take large ones, they don’t always reach readiness).
  • Sweet pepper (red and yellow) - 2 pcs.
  • Carrots - 120 grams.
  • Tomatoes - 2 small or 1 large.
  • Onion - 120-130 grams.
  • Egg - 1 pc.
  • Spices to taste.

The first thing to do is remove unpleasant bitterness from vegetables. To do this, cut the eggplants in half and put them in a cold salt water. Leave them for 40-50 minutes. To prevent vegetables from floating, place a weight on them. Then all the bitterness will come out.

Now remove them from the water on a towel, dry them well and put them in the oven for 5 minutes to soften them. It will become easier to work with them. After this, remove the core from them, which must be cut into small pieces for minced meat. Set aside the eggplants and move on to the vegetables.

Finely chop the carrots, peppers and onions into strips, and the tomatoes into cubes. Fry them one by one. First, until the onion is soft, add carrots, after 5 minutes - peppers and tomatoes. Stew all vegetables until tender. Cool. Add to eggplant.

Now beat the eggs into the vegetables to bind them together. Mix well, stuff the eggplants and bake for 15 minutes.

Set the temperature to no more than 180 degrees. Before serving, you can decorate with herbs, tomatoes and other products. This is a classic recipe for eggplant boats. Instead of vegetables, you can come up with other fillings. This is written below.

Eggplant boats with minced chicken

Wash the vegetables and remove the stems. To make it easier to work with eggplants, you can first hold them in boiling water or put them in the oven for 5 minutes. They will become soft and easier to cut and peel.

In order to make eggplant boats with minced meat, you need to grind or finely chop 230-250 g of chicken fillet. Add salt and other spices to it, and for flavor you can chop two cloves of garlic. Mix the minced meat with one egg so that it sticks together and holds better.

Now take the eggplants and remove the core. Don’t rush to throw it away, as you will need it. Now fill the eggplants with minced meat, cover them with the core and place them in the oven to bake. In 20 minutes your dish will be ready. The results are very tasty eggplants. Baked boats can be decorated with any vegetables or herbs.

Eggplant stuffed with mushrooms

Vegetables can be baked with any ingredients. The main thing is that they fit well together. In order to make eggplant boats in the oven with the addition of mushrooms, you need to prepare the ingredients:

  • Eggplants - 3 pcs. medium size.
  • Mushrooms - 0.25 grams.
  • Onion - 130-150 grams.
  • Garlic optional.
  • Spices.

Wash the eggplants and remove the stems. Cut them lengthwise and place them in a salted cold water to release bitterness. In the meantime, you can start preparing the minced meat.

Sauté the onion in a frying pan until soft, add mushrooms, salt, pepper, and fry until tender. Dry the eggplants and add the filling. If desired, you can add garlic and mayonnaise.

Place in the oven for 10 minutes, because the mushrooms are already ready and the vegetables bake quickly. The eggplant boats are ready.

Boats stuffed with ham and vegetables

This dish is prepared very quickly and simply. To prepare it, you need to peel 3 or 4 eggplants and remove the core from them. Ham (300 g), 1 Bell pepper and 2 small tomatoes, cut very finely. Mix all the ingredients and add garlic to them.

When the filling is ready, put it in the eggplants and put them in the oven for 10 minutes. They should be baked at 180 degrees. Before serving, you can decorate with parsley, basil, tomato, etc. It all depends on your preferences and fantasies.

Eggplant boats stuffed with chicken and pineapple

This combination is perfect. Pineapple with chicken - a real find in cooking. To prepare this dish you will need:

  • Canned pineapples - 250 g.
  • Eggplants - 5 pcs.
  • Chicken fillet - 250 g.

Cut out the core from the eggplant. You are unlikely to need it in this dish. Place the eggplants in cold salted water. Meanwhile, chop the boiled chicken fillet very finely. You can also grind it in a meat grinder. Whatever you prefer.

If the pineapples are in circles, cut into large pieces. You can leave it whole. Salt and pepper the minced fillet and place in the dried eggplants.

Cover the minced meat with pineapples. Now place the eggplant boats in the oven. They should stand there for 15 minutes, no less. That's all. Now the dish is ready.

Now you know how to prepare eggplant boats with vegetables, mushrooms, chicken and pineapples. There are just some nuances in preparation that you need to know. After all, without them it is sometimes difficult to prepare any dish. Vegetables may turn out soggy or bitter.

The recipe for eggplant boats is not at all complicated. However, some housewives are afraid to bake eggplants. They don’t always turn out tasty, because you have to know how to cook them. Culinary experts give some tips on how to choose and work with them correctly:

  • Eggplants should be firm for baking. Do not take overripe or too soft ones.
  • Eggplants must be baked at 180 degrees. At low temperatures they will dry out, and at high temperatures they will burn.
  • Eggplants must be baked until golden crust. However, sometimes they can be raw inside, so use a toothpick to check for doneness. Vegetables should be soft and easily pierced.
  • Eggplant goes perfectly with cheese. When making the eggplant boats with minced meat, sprinkle Parmesan cheese on top.
  • Remove the bitterness. Salt the eggplants in advance and leave for half an hour. The bitterness will come out and a pleasant taste will appear.
  • To keep the eggplants from drying out, place a container filled with water in the oven.

Eggplant is a vegetable that you don’t need to struggle with. If you prepare it correctly, it will work tasty dish.


Calories: Not specified
Cooking time: Not indicated


Eggplant stuffed with vegetables- a delicious dish that can be prepared not only for family dinner, but also any holiday table. You can stuff eggplants in different ways. Some housewives make barrels of vegetables and fill them with filling. We suggest you cook eggplant boats in the oven. By the way, try one more original dish - .

Ingredients:
- 2 eggplants;
- 1 carrot;
- 1 onion;
- 1 tomato;
- 100 grams of cheese;
- 50 grams of mayonnaise;
- salt to taste.

The specified amount of ingredients makes 4 servings.

How to cook with photos step by step




First you need to wash the eggplants thoroughly, cut off the tail and cut lengthwise into two parts.




The core of the eggplant must be cut out. These are the blanks you should get.




Now you need to put the eggplants in water for half an hour to remove the bitterness.
During this time we will prepare the filling for our appetizer.
Finely chop the onion.






Next, grate the carrots on a medium grater.




Cut the eggplant core (the one we cut out) into pieces.




The tomato must be cut into small slices.






Pour oil into a frying pan, add carrots and onions and fry for 5 minutes. Next, add the tomato and eggplant and simmer with a small amount of water for about 10 minutes. It should be simmered with the lid closed. Don't forget to salt the filling to taste.




During this time, the eggplant boats were soaked in water. We take the form where we will bake the dish. I bake in a frying pan with removable handles. We put our boats there.




Lubricate the middle of the boats a small amount mayonnaise and salt. If desired, you can add grated garlic. This will give the dish additional flavor.




Place the filling in the middle of the boats. Next, pour a little water and vegetable oil into the mold with the eggplants.






Place the pan in the oven and bake the eggplants for about 30 minutes at a constant temperature of 200 degrees.
Five minutes before they are ready, sprinkle cheese on top of the eggplant boats.
Once the eggplants are well baked and the cheese has melted, remove the dish from the oven and let it cool slightly.




Place the prepared eggplants stuffed with vegetables on a dish and decorate with herbs.
This is such a simple and at the same time original dish we came up with. It is prepared, as you have already noticed, very simply.
Bon appetit.
Author Sazonova Irina.
We also recommend preparing

When the warm and sunny season comes, there are much more vegetables around. We often want to replace fatty meats and flour dishes for light vegetable and tasty. You always want to eat delicious food, so now is the time to remember favorite dish- baked eggplants stuffed with various delicious fillings.

You can use a variety of fillings different products. It will be delicious with vegetables and mushrooms. Minced meat or chicken fillet with garlic, herbs and cheese. There are so many recipes for cooking eggplant in the oven that it’s simply dizzying. Very often, garlic and cheese are added to the filling, because when baked, the golden brown crust will make the eggplants also beautiful.

Baked eggplants can be eaten hot, like a real lunch or dinner. Or you can prepare it in advance and let it cool, then you will get excellent cold appetizer for a holiday or the arrival of guests.

This dish does not require much time; almost any cooking method will take you about half an hour, most of which the eggplants will be baked in the oven.

But let's see how you can deliciously cook stuffed baked eggplants.

For anyone who loves eggplants, this is a familiar and favorite recipe. Baked eggplants perfectly retain their own taste, and if you add some vegetables to them and bake them with a cheese crust, the resulting delicacy is simply licking your fingers. One of my favorite recipes, and I love it for its simplicity and speed of preparation. You can please both yourself and your guests with such delicious food in a matter of minutes.

You will need:

  • medium-sized eggplants - 3 pieces;
  • carrots - 1 piece;
  • onion - 1 piece;
  • sweet pepper - 1/2 piece;
  • cheese - 100-150 grams;
  • greenery;
  • salt and pepper to taste.

You will need:

1. Cut a clean, ripe eggplant without dents lengthwise into two halves, including the skin. The peel is needed to make the eggplant boat tough; if you don’t like it, you don’t have to eat it in the end. With a fork you can easily get the tasty core out. Cut out the core of the eggplant. To do this, make a circular cut along the skin, and then transverse ones. Each piece can then be pryed with a knife or spoon and removed.

2. Cut the extracted eggplant pulp into medium-sized cubes, much like you would cut vegetables into soup or salad. Later we will put them back as part of the filling. Salt these pieces and leave for now.

3. Cut the onion into thin pieces and fry in vegetable oil until soft. Then add grated carrots to the pan.

4. When both the carrots and onions have softened, add the eggplant pieces to the pan. Peel the sweet red pepper from seeds and cut into cubes. Place them in a frying pan with the rest of the vegetables and simmer a little, about 10 minutes will be enough. Don't forget to lightly salt and pepper to taste.

5. Cool slightly vegetable stew, what happened in the frying pan and start stuffing it with boats from the remaining part of the eggplants.

6. Cut out rectangles from foil and wrap them around the bottoms of the eggplant boats. Place the eggplants on a baking sheet and sprinkle chopped herbs on top.

7. Place the eggplants in an oven preheated to 180 degrees and bake for 25-30 minutes. After this, remove and sprinkle with grated cheese. Return to the oven for 10 minutes until the cheese is melted and nicely browned.

Cool the finished eggplants a little and you can serve. These delicious baked eggplants can also be served cold, it will turn out excellent snack.

Baked eggplants with cottage cheese, garlic and dill

This time we will bake eggplants with a delicious cheese and curd filling. Very gentle and nice combination with a slight hint of garlic. Again, the filling will also include eggplant pulp. The result is juicy and aromatic dish, tasty and healthy, because nothing is fried anywhere and no fat is added.

You will need:

  • eggplants - 2 pcs;
  • low-fat cottage cheese - 150 grams;
  • hard cheese - 150 grams;
  • egg - 1 piece;
  • garlic - 1 clove;
  • fresh dill, basil and parsley - 2-3 sprigs each;
  • salt to taste.

Preparation:

1. Cut clean eggplants in half. There is no need to peel, you can even leave the stem, because the vegetable itself will turn into a plate, and we will only eat the contents.

2. Place water in a large saucepan on the stove and let it boil, put the eggplants in there for 7-10 minutes so that they cook until soft.

3. Take a separate bowl; while the eggplants are cooking, prepare the filling. Crumble the thick low-fat cottage cheese and place it in a bowl, grate the cheese there on a coarse grater. Squeeze the garlic through a press.

4. In a bowl with cottage cheese and cheese, break one a raw egg, it will give the components a strong bond and will be deliciously baked in the oven. Finely chop the greens and add them there. Mix everything well.

5. Cool the cooked eggplants a little. Then take a tablespoon and use it to scoop out the pulp from the vegetable halves. Cut it a little into smaller pieces and mix with the prepared filling. Lightly salt and pepper to taste.

6. Fill the resulting empty eggplant skin boats again by putting the filling in them. Place the eggplants on foil or baking paper on a baking sheet. and place in the oven for 15-20 minutes at 180 degrees. The oven must be preheated in advance.

When the baked eggplants with cottage cheese and garlic are ready, they will be covered with a beautiful golden brown crust. Take them out of the oven and arrange them beautifully on a platter.

Delicious both hot and cold, perfect for a holiday or a light a hearty dinner for two. Bon appetit!

Eggplant stuffed with chicken breast and cheese

Stuffed baked eggplants can be not only light vegetable snack, but also very satisfying and nutritious dish. If you stuff eggplants with meat, then here you have it. full lunch for the whole family, no worse than stuffed peppers, for example. The cheese crust will be a wonderful decoration. Many will agree with me that vegetables baked with cheese immediately become twice as tasty.

You will need:

  • large eggplants - 2 pieces;
  • chicken breast - 250-300 grams (1 piece of fillet);
  • hard cheese - 100 grams;
  • garlic - 1 clove;
  • olive oil;
  • Provençal herbs and paprika - 1/2 teaspoon each;
  • salt and pepper.

Preparation:

1. To make the filling from chicken breast It turned out juicy and tasty, you need to marinate the meat a little. Cut the breast into small pieces, place in a small plate. Add half a teaspoon of dried provencal herbs and the same amount of ground sweet paprika. Spray lightly olive oil, no more than a tablespoon. Squeeze a clove of garlic onto the chicken, you can grate it on a fine grater. Add salt to taste and stir. Leave to marinate for a while while we prepare the eggplants themselves.

2. Prepare the eggplants. Wash them, remove the stems and cut them in half lengthwise. Place the eggplant halves in a baking dish, drizzle with a little olive oil and bake in the oven at 180 degrees for 20-25 minutes. During this time, the eggplants will bake, become soft and lightly browned on top.

3. Now you need to remove the pulp from the eggplant without damaging its skin. Make a circular cut around the edge and then use a spoon to scoop out the center.

4. Cut the pulp that was cut into pieces and mix with the chicken meat that has been marinated by this time. Salt the mixture a little, as the eggplants are not salted.

5. Place the mixture chicken meat with the eggplants back into the skin boats, flatten tightly and bake in the oven for 20 minutes.

6. After 20 minutes, remove stuffed eggplants from the oven and sprinkle with grated cheese. Return to bake for another 5-7 minutes until the delicious cheese crust has browned.

Since the chicken itself cooks quickly, and it was also marinated in advance, after half an hour of baking, the dish will be completely ready to eat. Let the eggplants cool slightly and serve with fresh herbs. Tasty dinner ready!

Greek-style eggplant baked in the oven with minced beef and feta cheese

Continuing the topic meat filling for stuffed baked eggplants, I can’t help but remember and show you this recipe. We closely associate feta cheese with Greece, most likely because of it, but believe me, in this form it is no less beautiful. The filling is made from minced meat fried with tomatoes with the addition of pieces of feta. It turns out incredibly tasty and I highly recommend trying to cook this dish.

We have already used vegetables as a filling, minced meat and even chicken too, let's turn to another favorite and delicious product. Mushrooms, or rather champignons, are ideal for this dish. If it's the season forest mushrooms, then you can use them, but we have champignons available all year round and without problems in any store. Plus, their delicate, slightly sweet taste goes well with eggplants.

You will need:

  • eggplants - 3 pieces;
  • champignons - 500 grams;
  • hard cheese - 150 grams;
  • garlic - 2-3 cloves;
  • fresh herbs (onion, dill, parsley) - a small bunch.

Preparation:

1. Wash, dry and cut each eggplant into two halves. Cut the core of each piece into a lattice shape and season with salt. Let the eggplant sit for 10 minutes until it releases its juices, then blot up any juices with a paper towel.

2. Place eggplant halves in hot oil to fry. Brown the eggplant in a frying pan until the center softens. Set them aside to cool slightly on a paper towel to absorb excess oil.

3. While the eggplants are cooling, prepare the filling. To do this, cut it smaller fresh champignons and fry in butter. Salt them and lightly pepper them, let the excess liquid evaporate and lightly brown.

4. Grate the cheese. Chop the greens with a knife and mix with cheese. Add very finely chopped garlic to them. Finally mix this mixture with the freshly fried mushrooms.

5. Take the cooled eggplants and use a spoon to remove the pulp from the center so that a small layer remains on the skin. Chop the removed pulp into small pieces with a knife. Add the eggplant pieces to the prepared mushroom and cheese filling.

6. Place the filling in each eggplant half. Then place the stuffed eggplants in a baking dish. Don't forget to grease the pan with butter or line it with baking paper. Place the eggplants in the oven for 10 minutes and bake at 180-200 degrees. There is no need for longer, since all the products and vegetables are already ready, the main thing is to bake the filling and brown it until it’s delicious.

Sprinkle the finished eggplants with fresh herbs, chop fresh tomatoes and serve for lunch. Also, baked eggplants with mushrooms can be very hearty side dish to anyone meat dish or shish kebab.

Italian eggplant with tomatoes, basil and mozzarella

Mozzarella, tomatoes and basil. Do you think this is a recipe? Italian pizza? No, these are baked eggplant boats with with the most delicious filling. Gourmet dish for serving on a holiday table or just for your own pleasure. The basil must be fresh and green. It tastes better this way.

You will need:

  • large eggplants - 2 pieces;
  • fleshy tomatoes - 2 pieces (or 1 large);
  • mozzarella cheese - 100 grams;
  • grated parmesan - 30 grams;
  • fresh basil - sprig;
  • olive oil;
  • salt and pepper to taste.

Preparation:

1. First of all, cut the eggplants into two parts lengthwise to form boats. Carefully cut out the middle of the flesh with a knife, leaving half a centimeter on the skin.

2. Place the empty eggplants on a baking sheet, lightly drizzle with olive oil, lightly salt and place in the oven for 15 minutes until soft. Temperature 180-200 degrees.

3. Meanwhile, heat a frying pan on the stove with olive oil. Cut some of the pulp that was removed from the eggplants into cubes. Place in a frying pan until they are softened and lightly browned.

4. Cut the tomato into small cubes and add to the eggplants in the frying pan. Lightly add salt and simmer for a few minutes so that the tomatoes release their juice and then it evaporates. After this, mix the filling with grated Parmesan.

5. Cut the mozzarella into small pieces. Tear the basil leaves from the stems and chop them too. Mix basil and mozzarella.

6. Remove the eggplants from the oven; the remaining flesh should be soft and cooked. Fill each boat with eggplant and tomato filling. Top with mozzarella and basil. In this form, place the stuffed eggplants back in the oven for another 5 minutes.

The mozzarella should melt, that means it's perfect. vegetable dish it's ready and can be served. Bon appetit!

Baked eggplants with minced meat and bechamel sauce - video recipe

This one is a little more complex and interesting recipe I suggest you watch in video format, as it is used here more ingredients and spices and famous sauce Bechamel. The filling is based on minced meat, so these eggplants will be very filling and amazingly tasty.

One of the healthiest and easiest dishes is eggplant cooked in the oven. When baked, these vegetables retain most of their vitamins, are low in calories, and are very tasty. Eggplant can be a main dish, an appetizer, a side dish or caviar, depending on the specific recipe.

How to bake eggplants in the oven

If you want to prepare a bright, light dish for a holiday table or family dinner, you can bake eggplants in the oven. This vegetable goes well with various products: tomatoes, minced meat, pork, beef, chicken, turkey, champignons, legumes, cheese and so on. Eggplants (blue ones, as they are popularly called), made in the oven, always turn out aromatic, juicy and satisfying. They are cooked in pots, on the grill, in a baking sheet or roasting pan, baked in foil or a sleeve.

How long to bake

Before you begin culinary activities, it is worth finding out how long it takes to cook eggplants in the oven. The time for this process depends on several factors:

  • young fruits bake quickly, while more mature ones are recommended to be fried in advance;
  • whole eggplant or its halves are cooked for 40 minutes at a temperature of 200 degrees;
  • blue ones, sliced ​​crosswise or lengthwise, bake for no more than 15 minutes.

Recipes with eggplants in the oven

There are quite a few variety of options, how to make a delicious dish from blueberries. If you follow the advice experienced chefs, then the result will be just to lick your fingers. Below are the most popular recipes cooking eggplants in the oven. Step by step description process with a photo will help create a fragrant and delicious treat in a short period of time.

Baked eggplant

Recipes for cooking eggplant in the oven are simple and suitable for any occasion. For example, you can make spicy blue ones with cheese, tomatoes and walnuts - such baked blue ones turn out to be piquant, juicy and nutritious. This vitamin-rich, aromatic dish is served cold or warm, with sour cream or other favorite sauce.

Ingredients:

  • young blue ones - half a kilo;
  • walnuts(peeled) – 50 grams;
  • cheese – 100 g;
  • tomatoes – 4 pieces;
  • garlic – 1 head;
  • salt pepper.

Cooking method:

  1. The blue ones are cut into circles. Pour salted water for 60 minutes to remove the bitterness.
  2. Garlic and nuts are grated and mixed.
  3. The cheese is also grated.
  4. The baking tray is greased sunflower oil, blue ones are laid out on it. They are sprinkled with a nut-garlic mixture.
  5. Tomatoes cut into circles are placed on top.
  6. The dish is salted, peppered and sprinkled with cheese.
  7. Bake for half an hour at 180 degrees.

With tomatoes and cheese

If you need to quickly prepare a dietary healthy breakfast for the whole family, then eggplant baked with tomatoes and cheese is an ideal option. Also this one snack includes mushrooms, which makes it delicious pleasant aroma. All products go well together, hot vegetarian sandwiches turn out nutritious and tasty.

Ingredients:

  • tomatoes – 2 pcs.;
  • blue ones - 2 fruits;
  • champignons – 100 grams;
  • homemade mayonnaise– 1 tbsp.;
  • baguette;
  • sunflower oil;
  • fresh herbs;
  • spices.

Cooking method:

  1. The purple vegetable is cut into circles.
  2. The blue ones, soaked in salt water, are laid out on a paper napkin so that all excess liquid is removed. Fry a little in oil on both sides.
  3. Tomatoes are cut into slices, champignons into slices.
  4. Slices of baguette are smeared with mayonnaise, blue ones are placed on top, then mushrooms and tomatoes.
  5. The cooking process takes 15 minutes at 200°C.
  6. Original, hearty dish The eggplants are ready in the oven.
  7. Garnish with herbs and serve (as in the photo).

Stuffed

Another tasty, healthy and Lenten dish– eggplants with minced meat, baked in the oven. Blue halves stuffed with ground meat with the addition fresh vegetables, will be a good side dish for fried potatoes or porridge. The dish is light, but still nutritious. No one will remain indifferent to such a meal; it’s worth tasting it at least once.

Ingredients:

  • minced chicken – 300 g;
  • eggplants – 500 g;
  • carrot – 1 piece;
  • onion– 1 head;
  • hard cheese – 100 g;
  • tomatoes – 2 pcs.;
  • garlic – 3 cloves;
  • spices, seasonings - to taste.

Cooking method:

  1. The blue ones are washed well and cut lengthwise into two halves.
  2. The pulp is removed from them, which must be placed in a deep bowl and filled with water.
  3. Halves purple vegetable put on a plate, salt, set aside for 30 minutes.
  4. Peeled onions, carrots and garlic are finely chopped with a knife. Lightly sauté in oil.
  5. Eggplant pulp, tomato pieces, and minced meat are added to the vegetables.
  6. All components are salted, peppered and mixed well.
  7. “Baskets” of blue ones, stuffed with prepared filling, are placed on a baking sheet.
  8. The dish is generously sprinkled with grated cheese on top.
  9. Bake for 40 minutes.

boats

How to cook simple but tasty and beautiful dish? You can take note of an interesting recipe - eggplant boats baked in the oven. This appetizer is great for treating guests or family gatherings. Boats are made quickly, and they stunning aroma scatters throughout the house from the first minutes of baking. To create a dish you need a minimum of ingredients and the same amount of effort.

Ingredients:

  • blue ones - 4 pieces;
  • tomatoes – 2 pcs.;
  • onion - head;
  • vegetable oil– 2 tbsp. l.;
  • garlic – 2 cloves;
  • green canned peas– 150 g;
  • spices;
  • parsley - 1 bunch.

Cooking method:

  1. Boats are made from eggplants: the vegetables are cut into 2 parts, the core is removed with a spoon.
  2. Parts of the purple vegetable are baked in the oven for half an hour (on a wire rack).
  3. The pulp is chopped and fried a little. Finely chopped onions, grated carrots and diced tomatoes are added to it.
  4. Spices, chopped garlic, and peas are added to the filling.
  5. The products are mixed and fried for 10 minutes.
  6. Boats are stuffed ready-made filling(as in the photo).
  7. The appetizer goes into the oven for 15 minutes.
  8. When serving, garnish with parsley sprigs.

With cheese

Healthy recipe for fans healthy eating– eggplants with cheese in the oven. Snack is ideal option for people who stick to a diet, monitor their weight and health. The ingredients that make up the dish are accessible and inexpensive, but the unique casserole turns out tender, juicy, and has a refined taste. Blue ones can be made with hard or processed cheese.

Ingredients:

  • blue ones - 300 g;
  • cheese – 50 g;
  • eggs – 2 pieces;
  • butter– 30 g;
  • salt to taste.

Cooking method:

  1. The blue ones are thoroughly washed, freed from seeds, and divided into 2 parts (crosswise).
  2. Next they are boiled in salted water. The pulp is removed.
  3. The cheese is crushed using a coarse grater, boiled eggs crumble into cubes. The products are combined, poured with melted butter and mixed.
  4. The blue ones are stuffed with the resulting mass and placed on a baking sheet.
  5. Bake the dish for 10 minutes.

With tomatoes

Vegetable spicy and very delicious snack– baked eggplants with tomatoes in the oven. This dish is good option For holiday menu. The spiciness of the treat can be adjusted by the amount of garlic. You need to be careful with tomatoes: if you overdo it, the appetizer will become very soft and lose its aesthetic appearance. Before you prepare the fragrant blue ones, you need to buy all the ingredients.

Ingredients:

  • eggplants – 3 pcs.;
  • tomatoes – 2 pcs.;
  • garlic – 4 cloves;
  • onion – 1 pc.;
  • cheese – 50 grams;
  • basil;
  • breadcrumbs;
  • spices.

Cooking method:

  1. Eggplants are cut into circles. Collapses into breadcrumbs on both sides. Fried until golden brown crust.
  2. Place the circles on a baking sheet, which is greased with sunflower oil.
  3. The onion and garlic are chopped with a knife, fried a little, and laid out on top of the blue ones.
  4. Tomatoes are cut into rings and placed on garlic and onion mixture.
  5. The cheese is grated using a coarse grater and combined with chopped basil. The dish is sprinkled.
  6. Cooking the casserole lasts 25 minutes at a temperature of 200°C.

Entirely

If you want to please your family or friends with a light, hearty dinner, then you should bake whole eggplants in the oven. The filling of such a snack can be varied: mushrooms, vegetables, cheese (mozzarella, processed cheese, feta cheese), eggs and so on. Classic tomatoes You can replace cherry tomatoes, which will add piquancy to the dish. It is advisable to cook the blue ones using foil, because this way they will turn out more juicy and tasty.

Ingredients:

  • champignons – 200 g;
  • medium eggplants – 2 pcs.;
  • onion - head;
  • sweet salad pepper- 1 PC.;
  • cheese – 60 g;
  • sour cream – 1 tbsp. l.;
  • tomato – 1 pc.;
  • eggs – 2 pcs.;
  • spices, seasonings.

Cooking method:

  1. The blue ones are washed with running water. A longitudinal incision is made in each of them.
  2. Vegetables are wrapped in foil and baked for 20 minutes (220 degrees).
  3. Mushrooms, tomatoes, bell peppers, onions are cut into squares. Fry until done. Combine with sour cream and mix.
  4. The eggplants are carefully opened along the cut line and the pulp is removed.
  5. Stuff vegetables with filling.
  6. The eggs are beaten, the cheese is cut into pieces. The products are mixed and poured inside the blue ones.
  7. Bake for 15 minutes.

With meat

Chanakhi – very aromatic, nutritious and tasty Georgian dish. Eggplants with meat baked in the oven are quick and easy to prepare: this process does not require any special culinary skills - you just need to put all the ingredients of the dish in pots and bake. Classic recipe creating a treat involves using lamb, but it can be replaced with other less fatty meat.

Ingredients:

  • potatoes – 6 pcs.;
  • lamb - half a kilo;
  • onion - head;
  • garlic – 2 cloves;
  • blue ones - 3 pcs.;
  • tomatoes – 2 pcs.;
  • bell pepper – 1 pc.;
  • greenery;
  • tomato paste– 3 tbsp. spoons.

Cooking method:

  1. The meat is cut into small long pieces.
  2. Potatoes, blueberries, tomatoes, peppers are cut into cubes.
  3. The onion and greens are finely chopped, the garlic is crushed under a press.
  4. Products are laid out in pots in layers: lamb, potatoes, onions, blueberries, garlic, tomato paste, tomatoes, peppers and herbs.
  5. Every new layer salted, peppered.
  6. Pour three tablespoons of water into each pot.
  7. Cook for 2 hours at 180 degrees.

With vegetables

Eggplants with vegetables in the oven are tender and juicy stuffed dish. It will become great snack at work or serve healthy lunch for family. All components of the snack combine well, creating an indescribable taste sensation. This casserole can be served cold or hot, adding sauce to taste. It successfully complements any type of meat or fish.

Ingredients:

  • blue – 2 pcs.;
  • tomatoes – 2 pcs.;
  • carrot – 1 pc.;
  • salad pepper – 2 pcs.;
  • onion - head;
  • feta cheese – 100 g;
  • salt pepper.

Cooking method:

  1. The main components are cut into pieces and placed in water with salt.
  2. Then they need to be doused hot water. Scoop out the pulp with a spoon. Bake vegetables for 15 minutes (180 degrees).
  3. The pulp is lightly fried, all the vegetables, previously peeled and cut into cubes, are added to it. Stir, add salt and simmer for 5 minutes.
  4. The filling is transferred to deep container, combine with chopped cheese, mix.
  5. Eggplant boats stuffed with vegetables.
  6. Cooking time – 20 minutes (temperature 180-190).

With potato

Interesting simple recipe– potatoes with eggplants and tomatoes in the oven. Nourishing, soft, vitamin dish will help refresh your daily diet. Potatoes plus chicken meat are the key to a satisfying side dish, and tomatoes and blue tomatoes are the key to the freshness and juiciness of the appetizer. The recipe includes any type of cheese (hard or soft), fresh herbs, spices and your favorite seasonings.

Ingredients:

  • potatoes – 3 pcs.;
  • eggplant – 2 pcs.;
  • chicken fillet – 250 g;
  • tomatoes – 2 pcs.;
  • cheese – 100 grams;
  • greenery;
  • black pepper, salt, seasonings.

Cooking method:

  1. The blue ones are cut into cubes and placed on a baking sheet in an even layer.
  2. The potatoes are grated and placed on the eggplants.
  3. The meat is cut into slices, which are used to cover the potatoes. Salt and pepper.
  4. Another layer of blue ones, then tomatoes.
  5. Sprinkle the dish with grated cheese.
  6. Bake the appetizer for half an hour at 200 degrees.

To know exactly how to deliciously bake eggplants in the oven, you should consider a few useful tips from experienced chefs:

  1. It is recommended to use elastic blue ones of medium size. The stalk of the vegetable must be fresh, the skin must be free of defects.
  2. Eggplant absorbs oil well, so it’s better to limit minimum quantity this fatty product.
  3. To prevent the blue ones from darkening, you need to clean them with a stainless steel knife.
  4. When whole vegetables are baked, it is better to make several holes with a fork to allow steam to escape. This will take less time to cook.

Video

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