Popular salad with carrots. Salad with carrots

Many may think that carrots are a very simple product from which to prepare a small amount of dishes. If you use your imagination and ingenuity, the range of carrot recipes can be significantly expanded, which will even true gourmet will be surprised.

Carrots are very healthy, with big amount vitamins and substances needed by our body. She is very gentle and pleasant taste worthy of the main role in the dish. Carrot a real find for those who want to lose weight and lead a healthy lifestyle. We will present to your attention several tasty and healthy dishes.

Delicious salad with carrots, garlic and cheese

This salad will please all family members. It's simple and hearty dish would be a great option cold snack. Preparing such a salad is not difficult. You will need the bare minimum of products, all of them are available and not expensive.

The list of ingredients is not long, we will need:

carrots (choose juicy ones)
cheese, any cheese you like will do
garlic, if you like it spicy, then take more
mayonnaise, you can buy or make homemade.

Preparing the salad does not take much time.
We take washed and peeled carrots, in the same quantity as you will prepare this dish. The carrots need to be grated on a coarse grater or cut into small strips.

Grate hard cheese into the same bowl.

Take a few cloves aromatic garlic chop or press. If you like it spicier, then increase the amount of garlic.

Add a few spoons of mayonnaise to the salad.

Taste and if there is not enough salt, add more salt.
To soak the prepared salad, put it in the cold for several hours.

You can serve it with herbs and lemon.
It’s worth making this salad and appreciating its taste!

Carrot hummus

This unusual option hummus should be on the list of every housewife. Carrot hummus is low-calorie, filling, light, healthy, and it won’t be difficult for you to prepare. Fragrant spices with garlic give the dish a spicy taste. He will a great addition to flatbreads, sandwiches, crispbreads and toast. Hummus is flexible and takes on the taste of any spice and flavor additive. Try it, and we can say with certainty that the taste of the dish will not leave you indifferent.

Ingredients:

700 g carrots
About 300 g cauliflower
Olive oil (can be replaced with vegetable oil) 4 tbsp. l.
Lemon juice - 1-2 tbsp. l
garlic (4 cloves)
Water 3 tbsp
Spices
Ground coriander - 0.5-1 tsp.
Cayenne pepper - to taste
Roasted sesame seeds - 1-2 pinches

Cooking:

We cut the well-washed and peeled carrots into cubes, cubes, basically as you like. Cauliflower We don’t cut it, but separate it into inflorescences. We take out a baking sheet and cover it baking paper. Place the cooked vegetables on a baking sheet. Wrap the garlic cloves in foil and place them with the vegetables.

He will give delicate aroma the dish that you will feel when you take out the baking sheet. Spray with vegetable or olive oil, add a little salt and pepper, and other spices to taste. Place the baking sheet with vegetables in the oven, which is preheated to 200 degrees. Bake for about an hour until the vegetables are soft and golden brown.

When the vegetables are baked, place them in deep container, pour a couple of spoons of olive or refined oil, lemon juice, a few tablespoons chilled boiled water. Grind all ingredients in a blender.

Don't forget to add salt and Cayenne pepper and coriander. Mix all the contents of the bowl thoroughly.

Before serving, sprinkle the hummus with sesame seeds and various herbs; cilantro will go well with it.

A very tasty and healthy dish. Try it!

Appetizer of carrots with horseradish

Tired of thinking about what to cook and serve? This snack will come to your rescue. She will be a great addition to meat dishes, and you can just put it on bread. Just right for a snack. The most important thing is that the products used in preparation are available and inexpensive.

Preparing the snack is completely easy and simple.

We will need the following products:

two carrots (it is better to take a medium size),
3-4 sprigs of fresh parsley,
horseradish (we use creamy horseradish for this appetizer) 2 tsp.
oil (olive or refined) 2 tbsp. l.,
rosehip syrup 1 tbsp. l.,
spices and salt to taste.

So, let's move on to cooking. Carrots must be thoroughly washed and peeled. Then grate it (finely).

Add chopped parsley or any other greens to taste into the carrots.

Set the bowl with carrots aside and begin preparing the dressing. It's not at all difficult to prepare. Mix rosehip syrup, olive oil (if not, use vegetable oil), creamy horseradish, salt and pepper.

Mix the dressing well until smooth.

Add the dressing to the carrots and mix.

The dish can be served in several ways: spread out on pieces of bread, in a salad bowl. As an addition, you can grate an apple (just a little).

Try it very tasty!

Cottage cheese snack with carrots

Don't have time to cook? Such quick snack It will appeal not only to you, but to all family members. Unusual combination cottage cheese and carrots will not leave you indifferent.

Grocery list:

Cottage cheese 100 g
Carrots 100 g
Spices
Mayonnaise

You can experiment with preparing this snack. Regular carrots, Korean-style, spicy, are suitable for this dish. Use spices to taste too. You can add greens and walnuts.
This appetizer should be called a five-minute appetizer, as it cooks very quickly.
Grind carrots (any of your choice) in a blender,

add cottage cheese. Add just a little vegetable oil and mayonnaise to the carrots. Beat cottage cheese with carrots.

You can serve with flatbread, bread, toast.

Garnish with herbs and add chopped pine nuts.

The appetizer is ready. Try it!

Delicious carrot chips in the oven

Children will undoubtedly appreciate such snacks. Delicious, healthy and nutritious chips will an excellent alternative potato chips.

List of ingredients:

Carrot
Olive oil (or refined) 50 ml
Spices

To make chips, it is better to take carrot varieties that are not too juicy so that the carrots dry faster in the oven. The carrots should be large.
Preheat the oven to 180 degrees. Wash the carrots thoroughly and dry with a towel. Cut it into thin slices and

mix with vegetable oil.

Place the carrots on a baking sheet (be sure to line the baking sheet with parchment) in one layer, separately from each other.

Cook the chips until completely dry, turning over if necessary.

The chips are ready. Here you can experiment - add pepper, aromatic spices.
Crunch for your health!

A simple salad of boiled beets and carrots

During Lent, such a salad will be an ideal dish for the table. You can prepare it at any time, it will suit both everyday table, and for the holiday. Easy to prepare, low in calories. Great option, for those who are for a healthy lifestyle.

List of required products:

boiled beets 1 pc.
boiled carrots 1 pc.
mustard beans 1.5 tsp.
green onions(can be replaced with onion)
salt,
refined oil 0.5 tbsp. l.

So, let's start preparing this completely simple dish. Boil carrots in advance

and beets.

We clean and rinse the boiled vegetables. It is recommended to cut into small cubes.

Finely chop the green onions and add them to the vegetables in the salad bowl. If you really like greens, then add dill, parsley, etc. Add mustard grains and salt. Mix the contents of the salad bowl.

To add some piquancy to the dish, sprinkle chopped walnuts or pine nuts on top.

Take note of the recipe for this salad. Eat for your health!

Liver salad with carrots, onions and beans

Such spicy salad will certainly satisfy your hunger. Perfect option as a snack. Undoubtedly, every housewife will take note of this dish. Only healthy ingredients are used in the salad.

Cooking process.
For the dish we use chicken liver (it is more tender), but this is not necessary, you can use any one you like. Chicken liver rinse thoroughly and remove veins.

Beat the liver, milk and flour in a blender until homogeneous mass, add a little salt.

From the resulting mass fry a liver pancake,

but we don't make it tough.

Chop the carrots and place them in a frying pan.

Add salt, spices, butter there. Simmer over medium heat. Don't forget to stir. For unusual taste sprinkle with cognac. In the same frying pan, without removing butter, fry the onion, pre-chopped. You can take any onion (white, blue, yellow).
Cut the liver pancake however you want, use your imagination, but make sure the pieces are not large.

Mix all ingredients

add mayonnaise

and canned beans.

Real jam. Bon appetit.

Pork liver salad with carrots and onions

Such nutritious salad perfect solution for every housewife. The composition of the liver is very useful. The salad is prepared from inexpensive products and the taste will pleasantly surprise you. Be sure to prepare this pork liver salad for the holiday and surprise your guests. We can say with certainty that this dish will take a leading position in your daily menu.

To prepare the salad we will need:

pork liver 500 g,
fresh carrots 240 g,
onions 250,
refined or olive oil 5-6 tbsp. l.,
garlic 2 teeth,
salt and pepper,
mayonnaise.

The process of preparing this unusual salad:

The very first thing is to deal with the liver. We rinse it well, remove all films, vessels, ducts and rinse thoroughly again. To make the liver softer, soak it in milk (optional). In fact, you don’t have to cook with pork liver; you can use chicken or beef liver.

Cook the liver for 40 minutes over medium heat, depending on the size of the piece. Cut the onions into rings (you can use blue or red), grate the carrots.

Carrots with onions fry in a frying pan until golden brown.

Pre-boiled and chilled pork liver, cut into cubes or strips.

Chopped liver, fried vegetables, salt, pepper, garlic and mayonnaise (it is better to prepare it yourself), mix thoroughly.

Decorating the salad various greens, you can add a slice of lemon.

A flavorful and nutritious liver salad is ready. Bon appetit.

A simple and delicious carrot salad with garlic, egg and mayonnaise

Such a salad will undoubtedly decorate not only the festive table, but also the everyday one. Simple and easy to prepare. Your guests will certainly appreciate the taste of this salad with a twist.

Ingredients:

Carrot 1 pc.
Chicken egg 1 pc.
Raisins (seedless) 1 tbsp. l
Garlic 1 clove
Mayonnaise 1 tbsp. l.
Salt and spices to taste

How to cook:

Carrots must be peeled and washed. Pre-cook egg. We wash the raisins; if they seem a bit dry, then soak them in water for 10 minutes. warm water. Let the raisins dry a little

Cut the carrots into thin long strips.

Cut the boiled chicken egg into thin strips. Mix carrots and eggs in a salad bowl.

Squeeze the garlic there and add raisins.

Add mayonnaise, spices, and salt if necessary.

Mix everything thoroughly.

Salad ready! Bon appetit.

Simple white radish and carrot salad

This salad will please you at any time of the year. An excellent option for those who are on a diet and lead a healthy lifestyle.

Ingredients needed to make the salad:

white radish 1 pc.,
carrots 1 pc.,
a couple of cloves of garlic,
walnut 5 pcs.,
juice 1 tbsp.
lemon zest 0.5 tsp,
salt and pepper,
refined oil 2 tbsp.

Cooking process:

Wash and peel the radishes and carrots. Then grate everything.

Mix in a bowl.

Grind the walnuts into coarse crumbs and dry them on a baking sheet.

Squeeze the garlic through a press or finely chop it. Add a few drops of lemon juice and a little zest. Place nuts and garlic in a salad bowl.

Season with salt and pepper, add vegetable oil and mix thoroughly.

The salad is best served after a few hours, when it has soaked.
As an alternative to butter, you can add mayonnaise (preferably homemade).

If you want a spicier salad, then take black radish.

Monitor the composition of your diet, including it every day healthy vegetables, will help delicious carrot salad. The calorie content of this dish is only 85 calories. And the variety of recipes for carrot salads will ensure that every housewife with any work experience can quickly and easily choose an option that is convenient for herself.

Vitamin salad with carrots and nuts - recipe with photo

There are a lot of salad recipes. For their preparation, boiled and raw vegetables, meat, sausage, eggs…. But there are also those that consist of improvised ingredients, are prepared in two minutes, and taste so good that you wouldn’t be ashamed to serve them on a holiday table. Would you like to know this recipe? Then read on.

Cooking time: 15 minutes

Quantity: 2 servings

Ingredients

Carrots: 2 large
Walnuts: 8-10 pcs.
Garlic: 2-3 cloves
Mayonnaise or natural yogurt: for refueling

Cooking instructions

Classic cabbage and carrot salad with vinegar

This simple and affordable dish can be prepared in just a few minutes.

Required:

0.5 kg of white cabbage;
2-3 carrots with dense and hard flesh;
0.5 tsp. fine salt;
1-2 tbsp. l. granulated sugar;
2 tbsp. l. classic vinegar;
1-2 tbsp. l. vegetable oil.

Preparation:

The first step is to chop the cabbage. It can be shredded into virtually transparent strips. An alternative would be to cut into very small cubes.
Salt is added to the chopped cabbage mass. Knead the cabbage thoroughly with your hands, knead and leave for 10-15 minutes. During this period the cabbage will become soft.
At this time, grate the carrots on a coarse grater. Cabbage and carrots are in a hurry.
IN vegetable mixture add sugar. The amount of granulated sugar varies depending on your own taste preferences and the taste of carrots.
Add vinegar and oil. Bright and aromatic greens will improve perfectly appearance this dish in finished form. The salad can be used as a light side dish for fish and meat dishes.

Carrot and chicken salad recipe

Carrot and chicken salad is both satisfying and healthy dish. It can decorate a holiday table or become a convenient option for family lunch. To prepare carrot and chicken salad required:

2-3 carrots;
1 fresh chicken breast;
1 onion;
1 clove of garlic;
3 tbsp. l. mayonnaise;
50 g of any greens preferred in the diet;

Preparation:

The onion lek is cut into the smallest cubes possible. To remove bitterness, you can pour boiling water over it or add 1-2 teaspoons of vinegar to chopped onions.
The chicken breast is thoroughly washed and then boiled for about 20 minutes in water. Boiled chicken breast is cut into small cubes.
The onion is fried when it acquires golden color, add chicken breast cubes and continue frying for about 5 minutes.
The carrots are peeled and grated on a grater with the smallest divisions. Chilled chicken meat and onions are mixed with grated carrots.
Squeeze into the resulting salad mass with a masher or rub onto fine grater garlic.
Mix with mayonnaise and spices. The salad is decorated with greens.

How to make a salad with beans and carrots

Salad with beans and carrots belongs to the category of healthy and nutritious meals, indispensable for inclusion in the menu in fast days or in the diet of vegetarians. The dish is prepared quickly and requires minimum quantity products.

You will need:

200 g raw beans or 1 can of purchased canned beans;
1-2 large carrots;
1 onion;
2 cloves of fresh and preferably young garlic;
50 g of various greens.

This salad can be made with dressing from your favorite vegetable oil in the house or add 2-3 tbsp. l. ready-made or homemade mayonnaise.

Preparation:

The longest step in preparing this salad is cooking the beans, if the housewife prefers to use raw beans. They are first filled with water overnight. In the morning, the beans are cooked for about one and a half to two hours. It should become soft. A quicker alternative is to use canned beans.
Onion finely chop and fry in a small amount of oil.
Carrot tinder. Add to the frying onions. During frying, pepper the mass and add salt to taste. Next, the vegetables are allowed to cool.
Garlic and herbs crushed in a crush or on a grater are added to the future salad.
Boiled and cooled beans are added to the salad mixture last.
Season the salad with vegetable oil or homemade mayonnaise.

Carrot and beet salad recipe

A salad made from carrots and beets becomes a real storehouse of vitamins.

You will need:

2-3 large raw beets;
1-2 large carrots with dense pulp;
1 onion;
2-3 tbsp. l. vegetable oil.

The salad is dressed using vegetable oil. Can be seasoned with mayonnaise.

Preparation:

To prepare a healthy and nutritious vitamin salad, grate raw or boiled beets. When using raw root vegetables, such a salad will be the best “broom” for the gastrointestinal tract.
Then grate on the same grater raw carrots. The vegetables prepared for the salad are mixed in a deep bowl.
Finely chop the onions and pour boiling water over them. This will eliminate the bitterness. Onions are added to the vegetable mixture.
At this stage, pepper and salt are added to the salad and seasoned as desired. Ready dish decorated with greenery.

Spicy salad with carrots and onions

The spicy salad with carrots and onions is unique in terms of the availability of products and the level of final cost. This dish is maximally filled with vitamins and useful microelements. Required:

2-3 large carrots;
1 large onion;
1 bunch of various greens;
1-2 teaspoons of regular vinegar.

Preparation:

The onion is cut into large rings. Add salt, pepper, vinegar, vegetable oil. The resulting mass is left to marinate for about 30 minutes in a cold place.
The carrots are grated and mixed with the prepared onions. Finely chop the greens into the salad.
Some housewives prefer to season this dish with mayonnaise. However, this reduces its dietary properties.

Very juicy and tasty salad with carrots and apples

A tender, tasty and appetizing salad is made from apples and carrots. It is equally liked by children and adults.

Required:

1-2 carrots;
1-2 apples;
1 tbsp. l. lemon juice;
2-3 tbsp. l. vegetable oil;
1-2 tbsp. l. granulated sugar.

Preparation:

For cooking light And tender salad carrots are grated. Salt and sugar are added to the mass. The amount of sugar depends on how sweet the carrots are.
The apple is grated on a grater with large divisions. The resulting mixture is sprinkled with lemon juice to prevent darkening and to add additional piquancy.
Prepared apples and carrots are mixed and seasoned with vegetable oil. You can add sour cream or yogurt to this salad as a dressing.

Some housewives prefer to add piquancy to the dish by seasoning sweet salad mayonnaise and adding black pepper to the mixture. If the salad is made sweet and salty, greens are added to it. Greens are usually not added to sweet carrot-apple salad.

Dietary recipe for salad with carrots and cucumbers

Lightweight and diet salad obtained by adding to salad mix cucumbers Required:

1-2 large carrots;
1-2 cucumbers;
0.5 heads of onion;
1 bunch of any home-grown or purchased greens;
2-3 tbsp. l. vegetable oil.

Preparation:

The carrots are peeled and grated on a coarse grater.
Add cucumber cut into small cubes and diced onion to the prepared carrot mass.
Salt and pepper are added to the finished salad mixture to taste.
The salad is seasoned with vegetable oil. Before serving, it is seasoned with salt, pepper and fresh chopped herbs.

How to make a salad with carrots and corn

For fans of tender and fresh dishes You'll definitely love the carrot and corn salad. This dish has minimum calorie content. It is tasty and nutritious. To prepare such a simple and light saladrequired:

1-2 carrots;
1 can of canned corn;
2-3 tbsp. spoons of vegetable oil.

Preparation:

The first step in preparing this simple and hearty salad becomes peeling carrots.
Next, it is rubbed on a coarse grater.
Add to the resulting carrot mass canned corn and greens.
The salad is salted and peppered to taste. It is seasoned with vegetable oil, sour cream or mayonnaise. A common dressing option for this salad is to use a mixture of vegetable oil and lemon juice.

How to prepare vitamin carrot salad

A delicious vitamin-rich carrot salad is ready to complement any meat or fish dish. Required:

2-3 carrots;
2-3 tbsp. l. vegetable oil or 0.5 cups of fresh sour cream;
1-2 tsp. granulated sugar.

Preparation:

This salad is simple in execution technology. Perhaps this is the reason why everyone who tries it likes it so much. To prepare the salad, use exclusively sweet-tasting carrots. It is grated on a coarse grater.
Next, salt, sugar and pepper are added to the resulting vegetable mass. The salad is seasoned with vegetable oil or sour cream.
An alternative to a spicy carrot salad is to use mayonnaise for dressing. In this case, greens are added to the salad.

Delicious salad with carrots and cheese

A delicious and appetizing salad is obtained by combining carrots with cheese. For cooking required:

2-3 carrots;
200 g ready-made cheese solid type;
2-3 tbsp. l. mayonnaise.

Preparation:

To prepare such a simple and delicious salad grate carrots. The resulting mass is peppered and added.
The cheese is also grated with large divisions.
Add carrots to the resulting mass of cheese shavings.
The salad is thoroughly mixed and seasoned with mayonnaise. If desired, decorate with greenery.

Hearty and healthy salad with carrots and potatoes

Hearty and original salad obtained by mixing carrots and potatoes. To pamper your family with this simple and original dish you will need to take:

1-2 carrots;
2-3 potatoes;
1 head of fresh onion;
2-3 tbsp. l. vegetable oil;
1 bunch of greens;
2-3 tbsp. l. mayonnaise.

Preparation:

To prepare the salad, potatoes are washed and boiled in their skins.
While the potatoes are boiling, grate the carrots on a coarse grater.
Chop the onion into small cubes and fry.
Allow the boiled potatoes to cool completely. It is peeled and cut into large circles.
Grated carrots, potatoes and fried onions are mixed in one bowl.
IN ready mass add salt and pepper to taste. Ready salad seasoned with mayonnaise. It needs to be decorated with greenery.

Original recipe for salad with carrots and liver

A hearty and original salad is obtained by combining regular carrots and liver. Any liver can be used in the salad. To cook it, you will need to take:

0.5 kg of raw liver;
2-3 carrots;
1 large onion;
1 clove of garlic.

Preparation:

The first step in preparing this salad is cutting and frying the onions.
The liver is carefully freed from veins and cut into small cubes.
Add the prepared liver to the frying onion, add salt, pepper and simmer for about 15 minutes. The mass is allowed to cool.
The carrots are chopped on a coarse grater.
Add cooled liver with onions and greens to the carrot mixture.
Season the salad with mayonnaise.

Salad recipe with carrots and mushrooms

Salad with carrots and mushrooms will become good recipe helping housewives make their families happy original dishes on fast days. It is good for those who seek to control their body weight and monitor their diet. To prepare the salad have to take:

1-2 carrots
200 g boiled mushrooms;
1 onion;
2-3 cloves of garlic;
2-3 tbsp. spoons of vegetable oil;
2-3 tbsp. spoons of mayonnaise;
1 bunch of any greenery.

Preparation:

Peel the onion, finely chop and fry for about 5-7 minutes.
Add boiled mushrooms to it and simmer a little more.
The resulting mixture of onions and mushrooms is allowed to cool completely.
Raw carrots are grated on a fine grater.
Mushrooms are added to the chopped carrot mass, seasoned with mayonnaise and greens are added. This salad must be served cold.

Carrot salad is all-season and easy to prepare: just chop it fresh vegetable and fill with any oil. Just one serving of carrot salad will add 210% of the recommended daily value vitamin A, which is known to everyone as the vision vitamin.

And this is not a myth - beta-carotene, which carrots are rich in, really prevents the development of cataracts and blindness. In addition, regular consumption protects against stroke and strengthens bones. But the most interesting discovery was made regarding the natural antioxidants contained in carrots. Studies have shown that smokers who consume this vegetable more than once a week have a significantly reduced risk of developing lung cancer.

Making salads does not require culinary talent or rare ingredients. Fresh sweet carrots are good on their own, you just need to season them with homemade sauce.

It should be remembered that vitamin A is fat-soluble, so a spoonful of vegetable oil, yogurt, cream or sour cream is always added to salad and carrot juice.

Carrots, of course, are not as popular as potatoes. But its second place is by right - it is unpretentious in cultivation and is a common ingredient in traditional cuisine various countries.

How to make fresh carrot salad - 15 varieties

This variety of carrot salad is good for toddlers—kids love the crunchy texture and sprinkles of sweet raisins.

Ingredients:

Fresh carrots - 4 pcs.
Sweet apples - 2 pcs.
Honey - 1 tbsp. spoon
Raisins - 50 g
For dressing: sour cream 15-20% fat to taste

Preparation:

Peel and chop thoroughly washed carrots.

The size of the pieces affects the taste - on a fine grater the pieces will be juicier and will suit even very young children. A coarse grater is good to use to give a crunchy, airy texture to the salad, as well as to preserve the maximum amount of vitamins.

Peel and core apples, preferably yellow or red, and grate. In a salad bowl, mix grated carrots and apple.

Rinse the raisins well and soak them for a few minutes to make them more juicy. Drain the water, dry the raisins and add to the vegetables.

Mix all ingredients carefully using two forks and pour over liquid honey. Season with low-fat sour cream to taste - the whole salad or portions in a plate.

Raw beets in small quantities are very useful for digestion, and in the company of other vegetables and citrus dressing it becomes indispensable for fasting days and cleansing diets.

Ingredients:

Large carrots - 4 pcs.
Green sour apple - 2 pcs.
Large beets - 1 pc.
For dressing: lemon juice
Orange juice
Olive oil - 3 tbsp. spoons
Salt and pepper
Mint leaves and raisins for serving.

Preparation:

To make the dressing, mix all liquid ingredients and add salt. Add pepper if necessary and reserve the dressing in the bottom of a large salad bowl.

Prepare vegetables: peel carrots, beets and apples. Also peel the apples from the core and seeds.

Chop vegetables with a knife, grater or in a food processor. Mix all ingredients with dressing in a bowl. Garnish with small mint leaves and raisins.

The spiciness of carrots in Korean is very easy to vary according to taste by adding hot ground pepper. This salad is more three days stored in the refrigerator, becoming richer and more aromatic.

Ingredients:

Carrots - 4 large pieces.
Garlic - 3 cloves
Medium onion - 1 pc.
Sunflower oil - 5 tbsp. spoons
Apple cider vinegar - 1 tbsp. spoon
Coriander seeds - 1 tbsp. spoon
Sugar - 1 tbsp. spoon
Ground hot peppers- 0.5 teaspoon
Salt - 1 teaspoon
Fresh herbs.

Preparation:

Using a Burner grater - especially good for this salad - grate the carrots. Or grind it in a food processor with a feather attachment. To make carrots softer, add salt. After 20 minutes, drain the juice.

Dry the standing carrots in a colander, squeezing the juice well. Place it in a bowl and place sliced garlic, chopped coriander and red pepper on top. Do not stir.

Peel the onion and cut it into large pieces. Heat the oil. Fry the onion in it until brown. Remove the fried onions and pour the hot oil over the spices and garlic in the center of the bowl with the carrots. Mix. If the carrots are not very sweet, add sugar.

Add natural vinegar, seal with film or cover with a lid. Let it brew for several hours or overnight.

Serve garnished with finely chopped herbs.

An unusual table decoration will be a salad in chicory boats. Its bitter taste perfectly complements the softness of chickpeas and the sweetness of carrots.

Ingredients:

Chicory - 4 pcs.
Carrots - 2 pcs.
Boiled chickpeas - 1 cup
Garlic - 1 clove
Red pepper - 1 pc.
Dried oregano - 1 teaspoon
Sunflower seeds or Pine nuts peeled - ½ cup
Wine vinegar - 4 tbsp. spoons
Olive oil - 2 tbsp. spoons
Green onions and fresh parsley.

Preparation:

Grate or chop the carrots and Bell pepper cut into small squares. Chop fresh herbs and leave a couple of whole sprigs for decoration. In a large salad bowl, mix all ingredients except chicory.

Cut off the stem of the chicory and disassemble it into individual leaves, rinse them in ice water. Dry. Select leaves of approximately the same size (the inner ones are too small, can be used in another salad).

Fill the chicory boats with lettuce - on average 1 tablespoon of lettuce per leaf. Post ready-made snack onto a wide dish and garnish with the reserved herbs.

The spicy salad is served with croutons or small toasts. Goes well with fried chicken and will highlight the taste of rye bread.

Ingredients:

Boiled eggs - 2 pcs.
Carrots - 2 pcs.
Parsley - 1 tbsp. spoon
Garlic - 1 clove
Mayonnaise - 3 tbsp. spoons
Salt and turmeric.

Preparation:

Grind carrots and eggs using a grater. Finely chop the garlic and parsley. Mix all ingredients thoroughly and then season with mayonnaise. Season with turmeric and salt.

This light Vietnamese salad contains all four flavors and is crunchy and silky at the same time. The main thing is to find a good fish sauce, the final taste greatly depends on it.

Ingredients:

Fresh carrots - 250 g
Daikon radish - 200 g
Boiled chicken - 400 g
Pickled onion - 1 pc.
Fresh cilantro and mint to taste
Fresh chili pepper - 2 pcs.
Garlic - 1 clove
Fish sauce- 2 tbsp. spoons
Sugar for dressing - 1.5 tbsp. spoons
Vinegar for dressing - 2 tbsp. spoons
Salted peanuts - 3 tbsp. spoons

Preparation:

Peel and cut vegetables into long strips: carrots and daikon, salt, add a pinch of sugar dissolved in 2 tbsp. spoons of vinegar, leave to marinate a little. After 10 minutes, drain the juice.

Cut the pickled onion into half rings, carefully separate the chicken meat into thin fibers, and chop the herbs. Mix everything with carrots and daikon.

To season the small chili, remove the seeds. Next you need to finely chop it with garlic. Mix with fish sauce, vinegar and sugar in a separate bowl. Taste and season, achieving a balance of sweet, bitter, sour, salty and hot flavors.

Mix dressing and salad, garnish with cilantro sprigs and salted peanuts. Serve with bread.

This everyday snack can act as a pate or as a salad. Particularly good with saltine crackers and as a dip for fresh vegetables.

Ingredients:

Carrots - 300 g
Cheese - 300 g
Garlic - 2 cloves
Mayonnaise to taste
Salt to taste

Preparation:

Grind hard cheese, garlic cloves and carrots separately using a fine grater. Mix thoroughly, grinding the cheese to a paste. Season with mayonnaise. If necessary, add salt.

A wonderful dish for a party, it can be prepared a little in advance and will infuse over time and only become more flavorful. Good for summer picnics, large friendly companies and men's holidays.

Ingredients:

Fresh beef fillet or rump steak - 1 kg
Large carrots - 1 pc.
Rice vermicelli- 100 g
Daikon radish - 1 pc.
Long cucumber - 1 pc.
Celery stalks - 2 pcs.
Green onions - 4 stalks
Green beans - 100 g
Fresh cilantro - 1 bunch
For refueling:
Peanut butter- 2 tbsp. spoons
Fish sauce - 2 tbsp. spoons
Juice of two limes
Brown sugar- 2 tbsp. spoons
Fresh ginger - 4 cm
Garlic - 2 cloves

Preparation:

Season the meat coarse salt and ground pepper and grill until medium rare.

The carrot salad will add an unforgettable aroma to the meat. open fire. Fry the meat on the grill at the very beginning of the holiday, and the salad will be ready by the time the first portion of shish kebab is ready.

Soak vermicelli in boiling water for 5 minutes, dry, cut with scissors into pieces convenient to eat.

Chop the carrots, daikon and cucumber into strips or on a grater. Also chop green onions, celery, and cilantro. Mix all the vegetables and add the beans.

For the dressing, chop the peeled ginger and garlic and mix with the rest of the ingredients.

Place on a serving plate vegetable salad, on top are pieces of meat sprinkled with noodles. Drizzle with dressing.

Before a picnic or guests arrive, pickle carrots by adding cucumbers - and this will be an excellent accompaniment to hot dishes.

Ingredients:

Carrots - 2 pcs.
Cucumber - 2 pcs.
Medium onion - 1 pc.
Water - 100 ml
Vinegar—50 ml
Sugar - 4 teaspoons
Salt - 1 teaspoon
Olive oil - 2 tbsp. spoons
Hot pepper to taste

Preparation:

Chop the cucumbers into thin circles or strips. Add salt, cover with film and set aside for 15 minutes. Strain, discarding the resulting juice.

In a salad bowl, cut the peeled carrots in the same way, into circles or strips. Add cucumbers. Cut the onion into thin rings. Taste for salt and mix all the vegetables.

Boil the marinade: water, sugar, table salt and bring the vegetable oil to a boil in a small saucepan. Carefully pour the hot marinade over the vegetables, pepper if desired. Marinate under film for one hour or leave in the refrigerator overnight.

Sticking to proper nutrition, it is important not to think about complex dishes. Healthy food prepares easily and quickly. Like this salad, rich in protein, fiber and vitamins that will help you achieve impressive results.

Ingredients:

Fresh carrots - 1 pc.
Small onion - 1 pc.
Celery stalk - ½ pc.
Cherry tomatoes - 5 pcs.
Tuna in oil - 1 can
Lemon juice
Fresh chili pepper to taste
Salt pepper

Preparation:

Chop the celery into cubes and chop the carrots. Cut the onion into half rings, leave the cherry tomatoes whole or cut into halves. Mix all the vegetables with the tuna and sprinkle with lemon juice. Season to taste and garnish with chili pepper rings.

Soy asparagus is a rich source of protein for Lenten table and diets. This salad will fill you up and give you strength; in addition, it can be stored in the refrigerator without loss of taste.

Ingredients:

Carrots - 800 g
Soy asparagus - 200 g
Salt - 1 teaspoon
Ground coriander - 0.5 teaspoon
Vinegar - 3 tbsp. spoons
Sesame seeds - 1 teaspoon
Paprika - 1 teaspoon
Vegetable oil - 100 ml
Hot ground pepper and herbs to taste

Preparation:

Salt the chopped carrots, add vinegar and mash a little. Set aside for 20 minutes, squeeze out the juice.

Soak asparagus according to instructions.

Heat oil in a frying pan. Heat the sesame seeds and spices without frying and pour in aroma oil into carrots. Add asparagus and chopped herbs. Serve after letting it sit for at least an hour.

An interesting accent in this salad is placed by caraway seeds, which dilute the sweetish taste of carrots and fresh apples.

Ingredients:

Medium carrots - 6 pcs.
Yellow beets - 4 pcs.
Large red apple - 1 pc.
Natural vinegar - 2 tbsp. spoons
Greek yogurt - 1 cup 100 ml
Honey - 2 teaspoons
Cumin seeds - 1 teaspoon without top
Salt and pepper to taste
Dark greens for decoration

Preparation:

Grind yellow beets and fresh carrots in a food processor. You can use a grater or cut into pieces. Also cut the apple and mix with vegetables in a salad bowl.

Mix in a separate bowl greek yogurt with vinegar and honey. Add salt.

Pour the chopped vegetables with yogurt dressing, sprinkle with cumin and marinate under the lid for up to 8 hours.

During the season of fresh crispy vegetables, such salads can be eaten instead of the main dish - due to the fatty dressing, a feeling of fullness is guaranteed.

Ingredients:

Large carrots - 1 pc.
White radish - 1 pc.
White cabbage - 100 g
Broccoli - 100 g
Fresh parsley and green onions - a bunch
Sour cream - 2 tbsp. spoons
Mayonnaise - 1 tbsp. spoon
Mustard - 0.5 teaspoon
Salt and pepper to taste.

Preparation:

Cut carrots, radishes and white cabbage into strips. Add salt, leave to let out the juice and dry. Use a knife or your hands to separate the broccoli into individual floret pieces. Mix with other vegetables.

To make the dressing, whisk all liquid ingredients in a separate cup and mix with finely chopped herbs.

If the salad needs to be prepared in advance, it is better not to add sour cream to the dressing - the vegetables will release juice and the salad will lose its appetizing appearance even before the feast begins.

Toss the salad, place on a platter and serve immediately.

The restaurant look of this salad will certainly delight your guests. Ripe avocado adds silkiness, and carrots add freshness and crunchy texture.

Ingredients:

Large carrots - 1 pc.
Salt and natural vinegar
Avocado - 1 pc.
Juice of half a lemon
Cucumber - 1 pc.
Crackers from white bread- a handful of
Olive oil - 2 tbsp. spoons
Fresh parsley leaves
Black sesame for garnish

Preparation:

Peel the carrots, cut into bars. Add salt, pour vinegar evenly and marinate for 20 minutes. Drain the liquid.

Peel the avocado, cut into large cubes, and sprinkle with lemon juice to prevent discoloration. Cut the cucumber into thin slices.

Mix all the vegetables, add salt if necessary. Add croutons and parsley leaves.

On a serving platter, drizzle olive oil over the salad. To serve, sprinkle with sesame seeds.

Handsome and light salad widespread in cafes fast food. Contains a lot of vitamins, even when it’s not the season for fresh vegetables.

Ingredients:

Large carrots - 1 pc.
White cabbage - 0.5 pcs.
Canned corn - 200 g
Garlic - 2 cloves
Fresh herbs to taste
Vegetable oil - 4 tbsp. spoons
Apple cider vinegar - 2 tbsp. spoons
Salt to taste

Preparation:

Cut the cabbage in half and remove the stalk, chop it, add salt and crush it with your hands. Grated carrots and mix corn without liquid with any greens. Stir in cabbage.

For dressing, mix butter with apple or wine vinegar and squeeze the garlic in there. Season the salad, taste for salt and pepper. Garnish with corn kernels and serve.

Ingredients:

Carrots - 2-3 pcs.
Cheese - 50-100 grams.
Garlic - 3-4 cloves.
Rye crackers - 1 pack.
Parsley - 1 bunch.
Mayonnaise.

A simple way to saturate your body with vitamins, not harm your figure, and enjoy your food is to eat carrot salad for breakfast, lunch or dinner. Preparing such a snack is as easy as shelling pears, just grate the carrots, add a couple of ingredients to it with delicious dressing, and the dish is ready.

Among the recipes for carrot salads, there are some very interesting ones, because sweet and juicy carrots go well with other vegetables, as well as with fruits, cheese, nuts, eggs, meat, seafood, etc.

Korean carrot salad is almost the most popular savory snack, the perfect complement to many dishes. And a carrot-apple salad seasoned with sour cream and added sugar or honey can become a wonderful dessert, which will not harm the figure.

Carrot salad - perfect dish for weight loss. 100 grams of carrots contain only 32 kcal, so you can eat them without harming your figure. Root vegetables contain many microelements necessary for humans: vitamins A, B, D, calcium, magnesium, phosphorus. Carrots are the record holder for carotene content, which is necessary for good vision.

It is worth noting that for better absorption of carotene, it is better to season carrot salad with vegetable oil. Also in carrots sufficient quantity contains pantothenic and ascorbic acids, aspargine, flavonoids, essential oils, the root vegetable is rich in fiber and glucose, pectin substances. Fresh carrots, included in the daily diet, helps cope with skin diseases, respiratory tract, blood vessels, improves vision and memory.

A carrot salad diet is effective because it enhances the activity of the gastrointestinal tract and generally has a beneficial effect on appearance: improves the condition of the skin, hair and nails, strengthens the immune system, eliminates lethargy and drowsiness, increases body tone, which rarely happens with a standard diet.

The duration of such a diet is from 3 to 8 days, and you can lose up to 10 kg excess weight. During these days you can only eat a special diet carrot salad, without forgetting to drink clean water or green tea sugarless.

Preparing the salad is very simple: grate a kilogram of fresh carrots, add any fruit (apple, orange, kiwi, grapefruit or 1/2 pomegranate, can be changed every day) and season everything with lemon juice, vegetable oil and a spoonful of honey.

The resulting amount of salad should be divided into 5-6 meals. You should not abuse the carrot diet, because despite good results, it has one not very pleasant consequence - it turns the skin orange.

But even without strict diets, you can improve your health if you eat fresh and tasty carrot salads every day, and recipes with photos will help you prepare them always in a new way. Add cabbage, radishes, radishes, cucumbers, apples or oranges to them, season with mayonnaise or vegetable oil.

Preparation

Carrot salad with cheese is ideal as a complement to family dinner, yes and on festive table Such snacks sell with a bang due to their optimal taste and delicate texture. IN classic version This carrot salad is prepared with cheese and garlic, but you can add croutons to enrich the taste.

Carrots should be grated on a coarse or Korean grater.
Grind the cheese in the same way.
Squeeze the garlic through a press and mix it with the rest of the ingredients, add chopped parsley.
Season the carrot salad with garlic mayonnaise and add salt if desired.
The croutons should be added just before serving, otherwise they will become soggy.

Another option for the same simple carrot salad is with an egg, they need to replace the cheese. For 3 eggs, it is enough to take 2 large carrots, add garlic to taste. This carrot salad should be seasoned with mayonnaise mixed in equal quantities with sour cream. Basil will work instead of parsley.

Options

Real vitamin bomb- beetroot and carrot salad. He can act as independent dish or a side dish for meat or fish.

Carrots and beets should be boiled until tender, peeled and grated on a coarse grater.
Finely chop a large onion and fry in vegetable oil until golden brown.
TO fried onions add beets and carrots and fry over low heat for another 5 minutes.
At this time, mix the soy sauce dressing with apple cider vinegar, garlic and salt.
Pour the dressing into fried vegetables, salt again if necessary, stir and leave to soak.

Carrot salad with apples and raisins is good for breakfast or as a dessert. Raisins should be soaked in boiling water for 15-20 minutes, at this time grate the carrots, cut the cored sweet apples into medium cubes. Combine the ingredients, sprinkle with lemon juice, sprinkle with sugar and season with sour cream.

Those with a sweet tooth will love carrot salad with nuts and citrus fruits.

Before preparing this carrot salad, you should peel and peel the grapefruit and orange, cut the pulp into small pieces.
Grate carrots and mix with fruit.
Prepare the dressing by mixing vegetable oil with liquid honey and lemon juice, pour it over the salad.
Top with toasted walnuts, sunflower seeds, etc.

Cabbage-carrot vitamin salad Everyone knows it from childhood; it was often served in canteens. To make it, you should finely chop the cabbage, salt it and knead it thoroughly with your hands. Add grated carrots, sprinkle with vinegar or lemon juice, season with vegetable oil and let it brew. You can add it to carrot and cabbage salad sour apples or sweet peppers, as well as fresh cucumbers.

With mushrooms and ham you can make a hearty and delicious carrot salad. You will need: Korean carrots, pickled honey mushrooms and green peas, ham or boiled pork. Cut all ingredients into strips, mix, season with mayonnaise. If desired, you can add boiled potatoes.

Carrot salad is beautiful and bright, you can get ideas from the photo original presentation such dishes to not only recharge with vitamins, but also to lift the mood of yourself and your loved ones.

Carrots are a source of carotene, which, when it enters our body, is converted into vitamin A. Only two root vegetables contain it daily dose. Everyone knows that vitamin A is loved by our eyes: it is useful for visual impairment and perfectly supports this organ. But also, carrots have a large list useful qualities: cleanses the blood, supports the immune system, removes from the body harmful substances, fights microbes, helps lower blood pressure, is good for diabetics, and is also good for the kidneys and liver.

It is believed that greater benefit have fruits weighing up to 150 grams. Therefore, when choosing carrots for cooking, pay attention to smaller specimens. Not only are they healthier, but their taste is sweeter. Large carrots may seem completely tasteless and watery.

When cooking from carrots, it is worth considering that vitamin A is fat-soluble, so it must be eaten with butter or sour cream, otherwise it will not be absorbed.

In addition to adding to soups, main courses and a variety of dressings and snacks, carrots can be used to make a fresh and nutritious salad. There are really a lot of options and what to add to this orange vegetable is up to you. There is a recipe for every taste.

How to make carrot salad - 15 varieties

One of the popular winter salads with carrots, which will delight you and your household. It will take no more than half an hour to prepare.

Ingredients:

Carrots - 4 pcs.
Apple - 1-2 pcs.
Raisins - to taste
Sour cream – 100 ml
Lemon juice- 1 tsp.
Sugar - 2 tbsp.

Cooking method:

Pre-rinse the raisins and soak in warm water for 20-15 minutes.

Peel carrots and apples. Remove the core from the apples.

Cut the apple and carrot into small strips.

You can use a coarse grater. It will be more convenient and thinner.

Season the salad with sour cream, sugar and sprinkle with lemon juice.

An unusual combination rich in vitamins.

Ingredients:

Carrots – 200 g
Oranges - 1 pc.
Walnut— 100 g
Sour cream – 200 g
Dried apricots – 200 g
Sugar - 1 tbsp.

Cooking method:

Grate the carrots.

Disassemble the peeled orange into slices and cut into pieces. Add to carrots.

Rinse the dried apricots and cover with water for 20-25 minutes,

Cut the dried apricots into pieces and add to the salad.

Season with sugar and sour cream, garnish with chopped walnuts.

In details:

Recipe spicy salad in 20 minutes. Tasty and satisfying, and also healthy!

Ingredients:

Korean carrots – 300 g
Pickled honey mushrooms – 250 g
Green pea canned - 100 g
Boiled pork (you can use carbonate) - 150 g
Jacket potatoes - 2 pcs.
Mayonnaise - 150 g
Pepper

Cooking method:

Rinse honey mushrooms in a colander.

Cut boiled pork into thin strips.

Peeled potatoes, cut into strips.

Combine Korean carrots, potatoes, boiled pork, honey mushrooms, peas without liquid in one bowl and mix, season with mayonnaise.

Decorate with greenery as desired.

Very simple and many famous salad. Its refreshing taste is filled with vitamins. And despite the ease of preparation and the small number of ingredients, you should not forget about it. Treat your household with a healthy snack

Ingredients:

Fresh cabbage – 600 g
Carrots - 3 pcs.
Unrefined sunflower oil - 5 tbsp.
Sugar - 2 tbsp.
Lemon juice -2 tbsp.
Mustard - 1 tsp.
Salt - 1 tsp.
Greens optional

Add salad ingredients based on your taste.

Cooking method:

Grate the carrots on a Korean grater or chop them in a food processor.

Finely chop the cabbage into strips.

Mix carrots and cabbage.

In a separate bowl, make the dressing: mix lemon juice, oil, mustard, sugar and salt.

Season the salad and garnish with herbs.

More detailed cooking process and tips here:

Korean carrots are familiar to everyone and loved by many. Without special troubles This dish can be prepared in your kitchen.

Ingredients:

Carrots – 1 kg
Garlic - 1 clove
Sunflower oil - 0.5 tbsp.
Table vinegar 9% - 4 tbsp.
Sugar - 1 tbsp.
Salt - 1 tsp.
Ground coriander - 1 tsp.
Ground pepper - 1 tsp.
Ground red hot pepper - 1 tsp.
Cloves (buds) - 3 pcs.
Bay leaf- 2 pcs.

Cooking method:

Peel the carrots and grate on a Korean grater.

If you have a food processor, you can use it to chop the carrots into long threads.

Crush the peeled garlic in a garlic press.

Mix garlic, carrots and all remaining ingredients.

Place in a convenient bowl, press to the bottom and place a press on top.

Keep the carrots for 3 days in a cool place under pressure.

Then put it into jars or containers.

An unusual dish that will delight squid lovers with its taste. By the way, they go well with spicy carrots.

Ingredients:

Squid - 3 pcs.
Carrots - 5 pcs.
Coriander
Pepper
Sugar
Garlic - 3 cloves
Onion - 1 pc.
Soy sauce
Sunflower oil

Cooking method:

Boil the squid.

Remember that squid does not take long to cook! Don't miss the moment when they stop being soft.

Grate the carrots and add to the finely chopped squid.

Add chopped onion.

Add coriander and pour boiling water.

Add the remaining ingredients and mix thoroughly. Let the salad brew. Before serving, decorate with herbs.

See here for more details:

Spicy carrots are not just Korean carrots. This version of the salad will appeal to garlic lovers and can even become a table decoration.

Ingredients:

Carrots – 500 g
Garlic - 1 clove
Soy sauce - 50 ml
Cucumbers – 200 g
Sesame – 20 g
Fresh ginger - 1 tsp.
Sesame oil— 40 ml

Cooking method:

Grate the carrots.

Cut the cucumber into strips and add to the carrots.

Finely chop the garlic.

Grate the ginger on a fine grater.

Grind the ginger and garlic until smooth. Add oil and soy sauce.

Mix carrots and cucumber, pour in dressing. Leave to brew for 1 - 1.5 hours.

Garnish with sesame seeds.

Spicy lovers will love this dish. Spicy taste eggplant in combination with spicy carrots can become a complete meal on a picnic or festive dinner. It will especially please men. It's easy and quick to prepare.

Ingredients:

Carrots - 6 pcs.
Eggplant - 1 pc.
Onion - 1 pc.
Garlic - 3 cloves
Sunflower oil
Spices

Cooking method:

Grate the carrots.

Cut the eggplant into pieces and fry.

Fry the onion separately.

Finely chop the garlic.

Mix all ingredients.

Before serving, decorate with herbs.

You can see a more detailed cooking process and chef's advice here:

It's easy and quick to prepare. Usually this combination is prepared not with carrots, but with beets. However, the carrot salad turns out very tasty. And it’s in no way inferior to the beetroot salad we all know.

Ingredients:

Carrots – 300 g
Garlic - 3 cloves
Mayonnaise - 3-4 tbsp.
Pepper

Cooking method:

Grate the carrots on a coarse grater.

Finely chop the garlic and add to the carrots.

Season with mayonnaise, salt and pepper.

A very tender and nutritious salad. A good option for a healthy dinner.

Ingredients:

Carrots – 5 pcs.
Eggs - 3 pcs.
Sour cream - 1 tbsp.

Cooking method:

Finely grate the carrots.

Boil the eggs hard and let cool. Grate or chop finely, mix with carrots.

Season with sour cream, salt and pepper.

More details:

Radish is known for its beneficial properties. And its combination with carrots makes the dish a real storehouse of vitamins and nutrients.

Ingredients:

Carrots - 3 pcs.
Radish - 3 pcs.
Garlic - 3 cloves
Mayonnaise - 3 tbsp.
Lemon juice - 2 tbsp.
Pepper

You can use sour cream. Then the salad will turn out lighter and fresher.

Cooking method:

Grate the radish and carrots on a coarse grater.

Finely chop the garlic and add to the grated vegetables.

Sprinkle with lemon juice and let sit in the refrigerator for 30 minutes.

Before serving, season with mayonnaise. If desired, you can decorate with greenery.

This dish is completely independent. The combination of carrots and pork gives the meat fresh taste, while the salad is very filling and nutritious.

Ingredients:

Carrots – 1 kg
Onion - 200 g
Pork – 150 g
Sesame – 10 g
Black pepper
Red pepper
Vegetable oil
Sugar
Soy sauce - 20 g

Cooking method:

Fry the pork, cut into thin strips.

Fry finely chopped onion and fry with pork.

Finely grate the carrots, add soy sauce, salt, red and black pepper.

Boil syrup from 2 tbsp. water and 1 tbsp. Sahara.

Mix carrots and pork with onions, add sesame seeds and sugar syrup.

Finely chop the garlic and add to the salad.

Mix all ingredients.

Carrots go well with dried apricots, especially if you add a little lemon.

Ingredients:

Carrots - 1 pc.
Dried apricots – 100 g
Lemon - 0.5 pcs.
Sour cream – 100 g
Sugar - to taste

Cooking method:

Rinse the dried apricots and soak in warm water for 20-25 minutes.

Cut dried apricots into small pieces.

Grate the carrots on a fine grater and mix with dried apricots.

Finely chop the lemon and mix with dried apricots and carrots.

Season the salad with sugar and sour cream.

If desired, you can decorate with greenery.

Carrots have amazing property go with anything and still be delicious. Another salad option is its combination with cheese. This dish does not take much time to prepare, but it will turn out delicious.

Ingredients:

Carrots - 3 pcs.
Garlic - 2 cloves
Cheese - 250 g
Mayonnaise - 150 g
Pepper

Cooking method:

Grate carrots and cheese.

Finely chop the garlic and add to the cheese and carrots.

If desired, season with mayonnaise, salt and pepper. Decorate with greens.

More details:

You can endlessly experiment with carrot salad. It can combine completely different components. Be sweet and be salty. But it always turns out tasty and healthy.

Ingredients:

Carrots – 500 g
Canned peas - 300 g
Feta cheese – 200 g
Pistachios – 100 g
Leaf spinach - 2 handfuls
Mint - 2-3 sprigs
Lemon juice (half a lemon)
Light honey - 1 tbsp.
Olive oil

Pistachios can be omitted from this recipe.

Cooking method:

Cut the carrots into small strips. Place on a baking sheet, drizzle with olive oil and bake for 30 minutes.

Rinse the peas in a colander and add to the carrots.

Lemon juice, honey, 1 tbsp. mix oils. Season the still hot carrots with this sauce.

Chop mint and spinach leaves. Chop the pistachios. Add everything to the salad.

Grind the feta into pieces and add to the dish.