Quail eggs recipes. Selection and preparation of ingredients. How to cook quail eggs

Delicate taste, anti-allergenic, high nutritional value, a panacea for many diseases and disorders in the body - this is all about quail eggs. In order for the full value of the product to be absorbed and received by the body, quail eggs are allowed to be eaten raw. However, some people, due to their physiology, cannot tolerate the taste raw eggs. It is also not recommended to give this product to children. In this case, quail eggs can be boiled. Let's figure out how to hard-boil quail eggs so that all of them are preserved as much as possible. useful material.

How to choose quail eggs

Safety quail eggs relative. You can be sure that the purchased product is reliable and harmless to your health only under the following conditions:

  • Verified retail outlet. Buy a product only if the seller has a quality certificate for it.
  • Even a responsible seller sometimes has troubles, and damaged quail eggs may be sold. Always inspect carefully appearance purchased goods. Good fresh eggs clean, without foreign odor with intact shell.

How to hard-boil quail eggs correctly

The most important condition for hard-boiling quail eggs is to strictly adhere to the cooking time. If you keep the product longer than expected, the eggs will not retain their nutrients, will lose their tenderness, and will acquire a rubbery and unpleasant taste. Remember! Quail eggs are boiled for no more than 5 minutes. The cooking process itself is quite simple:

  • Wash the eggs thoroughly so that the product added to the water is clean.
  • Bring water to a boil, add salt.
  • Carefully, using a regular tablespoon, immerse the eggs in boiling water (quail eggs, unlike chicken eggs, will never crack if immersed in boiling water) so that it completely covers them. Cook for the prescribed time.
  • Small quail eggs, just like chicken eggs, can be difficult to peel after boiling. To avoid this, after the eggs are cooked, immediately place them in cold water. If you are not in a hurry, you can leave the boiled product to cool in the water in which it was cooked. The option of salted water also works: during the cooking process, add sufficient quantity salt into the water in which the quail eggs are boiled.


How to hard-boil quail eggs - cook in the microwave

In order to save a little time, you can boil quail eggs in the microwave. Place the prepared product in a deep ceramic container, cover completely warm water. Set the mode to 500 W. Quail eggs are cooked in this way for only 3 minutes. Another advantage of this kind of cooking is the fact that you don’t need to keep track of time and control the process.

Hard-boiled quail eggs taste great in salads and as a dressing for first courses.

Today we will talk about how to cook quail eggs correctly. In short, to soft-boil quail eggs, you need to put the eggs in a pan of water and after boiling, cook for 1-2 minutes. To hard boil, cook for 5 minutes.

How to boil quail eggs (step by step instructions)

  1. Wash the quail eggs.
  2. Place in a saucepan filled with water. Water should cover the quail eggs with a small margin.
  3. Add a teaspoon of salt. Then the water will be denser, and the likelihood that the eggs will crack during cooking will decrease.
  4. Place the pan on the stove and cook after boiling for 3 minutes.
  5. Drain the boiling water and pour cold water into the pan to cool the eggs faster.
  6. After a couple of minutes, drain the water. Peel quail eggs.

How to cook quail eggs in the microwave

  1. Place the eggs in a cup and add water until it completely covers the eggs.
  2. Turn on the microwave at medium power (500 W) for 3 minutes.
  3. After cooking, cool and peel the quail eggs.

What you need to know about quail eggs

  1. Quail eggs are useful for gastritis, ulcers, chronic amnesia, acute respiratory infections, headaches, and help in the treatment of anemia.
  2. Quail eggs contain 2.5 times more vitamins B1 and B2, 4.5 times more iron, 5 times more potassium than.
  3. Quail eggs are good for children, since the likelihood of allergies is several times less than when eaten chicken eggs.
  4. It is generally accepted that quail eggs are very useful for the development of mental abilities. Note that in Japan, schoolchildren are given 2 quail eggs for lunch.
  5. Eggs are also good for pregnant women, regular use helps normalize calcium and hemoglobin in the body.
  6. How much does a quail egg weigh? 10-15 grams.
  7. To prepare scrambled eggs from quail eggs, just fry them for 3-5 minutes. To get 1 serving of scrambled eggs, you will need at least 10 eggs.
  8. How to store quail eggs? Shelf life - 40 days at a temperature of 0-20 degrees, 60 days - 0-15 degrees. It is better to store eggs in the refrigerator, favorable humidity – 75-85%.
  9. To clean a quail egg well, just soak it in vinegar and water for 3 hours. Proportions 1:1. The vinegar will dissolve the shell, and after 3 hours it remains to remove the film.
  10. Quail egg shells are also a source of vitamins. It is placed in powdered form, 1 teaspoon, in any dish.
  11. Quail eggs are used to make cocktails. The most popular are Gogol-Mogol and Vite Selvatica.

The demand for quail eggs is constantly growing. This is explained by the fact that they are low-calorie, easily digestible, and contain a large number of vitamins and microelements. In terms of their beneficial properties, they are superior to chicken ones, and are especially indicated for calcium deficiency in children, pregnant women, and are also extremely useful for people with diseases gastrointestinal tract, diabetes mellitus and allergies.

Can they be eaten raw?

These eggs can be consumed not only boiled and fried, but also raw. However, despite the benefits of this product in its raw form, without heat treatment Quail eggs, as well as chicken eggs, can pose a health hazard due to the possibility of salmonella contamination.

That is why consuming this product raw, unless, of course, it is domestic quail, the health of which you are sure of, is strongly not recommended. How to give thermally untreated quail eggs as food to children.

How to cook soft-boiled?

The difficulty of preparing soft-boiled and hard-boiled quail eggs is that their shells are very fragile, and they themselves are small (the weight usually does not exceed 15 g). Therefore it is important to correct sequence Boil quail eggs so that as a result of cooking they turn out whole and not overcooked.

Before cooking raw product should be washed carefully under running water (it is better to wash each egg separately). Fill a saucepan with water (in such an amount that it completely covers the surface of the eggs), add salt and put on fire. After the water boils, carefully immerse the washed eggs in it.

This should be done very carefully so as not to damage the egg - if it hits the bottom of the pan, it may crack or break completely. Soft-boiled eggs should be cooked over low heat; cooking time will take 1-2 minutes. Then you need to drain hot water and let the dish cool.

You can cook soft-boiled quail eggs in a slightly different way: put them on the fire, placing them not in boiling water, but in cold water. However, in this case it may be difficult to determine the exact time when the eggs are ready. Usually, when using this method, it is recommended to remove the pan from the heat after 2 minutes from the start of cooking.

A little trick: to make the eggs easy to peel and cool quickly, pour them cold water after they are cooked.

How to hard boil?

To properly boil hard-boiled eggs, you need to consistently follow the same steps as when cooking soft-boiled. The only difference will be the cooking time - it will be 5 minutes. If the eggs are placed in cold water during cooking, they will need to be removed immediately after the water boils.

Cooking features for children

Children willingly eat these eggs because they are attracted by their size and unusual appearance. However, there are certain features that allow you to cook quail eggs for a child correctly. Every mother should know and follow them:

  • Before boiling, eggs must be rinsed with warm water;
  • the product is placed in cold water so that it completely covers it;
  • The cooking water must be salted;
  • Cooking time for eggs for children is strictly 4-5 minutes.

For infant It is better to cook in such a way that both the yolk and white are soft. As soon as the quail egg is cooked, it needs to be cooled and shelled. After this, it should be placed on a plate and thoroughly mashed with a fork until smooth.

Quail egg recipes

Quail eggs are perfect for salads and cold appetizers. We offer several simple recipes salads that will decorate any table.

Light salad with quail eggs and tomatoes

To prepare the salad, you need to cut 10 eggs in half (in this case you need to cook the eggs hard-boiled) and cherry tomatoes (5 pieces). For the sauce you will need: a bunch of herbs (thyme, basil, marjoram, oregano), mustard (1 teaspoon), lemon juice (2 tablespoons) and vegetable oil.
All ingredients must be mixed and seasoned with sauce.

Another recipe for salad with eggs and tomatoes is presented in the video.

Salad with quail eggs and mushrooms

To prepare this salad, you will need: 4 quail eggs, onion(half a medium onion), fresh champignons(100 g), lettuce leaves (bunch), olive oil. Three eggs need to be mixed with milk and the resulting omelette should be fried in a frying pan, and one should be boiled “in a bag” (start cooking in cold water, wait until it boils, then remove from heat, leave in hot water for another half a minute, and then rinse under running water).

While the eggs are cooking, chop the onion and mushrooms and fry them until golden color. Then mix the prepared omelet with onions and mushrooms, add chopped lettuce and salt. Season the resulting mixture olive oil, and pour a quail egg cut in half onto it on top.

Salad with quail eggs and chicken fillet

For the salad you will need: chicken fillet, 3-4 boiled quail eggs, 2 tomatoes, bell pepper, three pieces white bread for croutons, olive oil, balsamic vinegar (1 teaspoon), salt, pepper, herbs.

Chicken fillet should be thoroughly beaten, salt and pepper. Then fry in a frying pan until golden crust and cool. Next, cook the croutons in the oven. To do this, cut pieces of white bread into cubes, sprinkle vegetable oil and dry in the oven.

Cut the finished eggs in half, tomatoes, peppers and fried fillet cut into pieces, combine the ingredients and mix. The salad is dressed with a mixture balsamic vinegar and oils. Add salt and pepper to taste. Before serving to guests, decorate the dish with herbs and croutons.

You will learn another version of the salad with boiled quail eggs, chicken and gherkins by watching the video.

Subtleties of microwave cooking

You don't have to use a stove to cook quail eggs. They cook great in the microwave. The main thing is to follow a few rules:

  • Take any suitable microwave oven container, place the eggs there and fill with cold water so that it completely covers them;
  • Set the oven power to approximately 500 W, place a container with water and eggs there;
  • Set the cooking time to 3 minutes;
  • Once cooked, place the eggs in cold water.

The uniqueness and benefits of this product were appreciated by humanity back in ancient times - references to it as the “elixir of longevity” are contained in Egyptian papyri and in ancient Chinese sources. In Rus', quail eggs were part of the dishes for royal meals. And in eastern countries and today they occupy one of the leading places among daily food products. In Japan there is even a law according to which children every

The day before classes, you should eat two quail eggs - to increase immunity, as well as to improve physical and mental development. Buy them in the Country rising sun You can find it not only in grocery stores, but even in newsstands. Such attention to this product arose after the national disaster of 1945 - the atomic bombing of Hiroshima and Nagasaki. Just then, Japanese doctors found out that quail eggs promote hatching harmful substances from the body, and recommended them for the daily menu. A quail egg is five times smaller in volume than a chicken egg, but, surprisingly, it contains more potassium, iron, phosphorus and vitamins A, B1 and B2. It is worth mentioning not only the benefits of this product for digestive, cardiovascular, nervous systems, but also about its taste. In Germany, a mass tasting of quail, chicken and guinea fowl eggs was carried out in order to find out which type was more to the liking of consumers. And the majority of votes were given specifically for quail.


The undoubted advantage of this product is long term storage Miniature eggs retain their nutritional and taste qualities within a month at room temperature and about 60 days in the refrigerator.

Quail eggs are an ingredient in many cold and hot appetizers. In addition, they are used for making mayonnaise, soups, baked goods, and also for decorating dishes. When cooking, eggs should not be overcooked, otherwise they may crack, the whites will become hard, and the yolks will turn black. To peel boiled eggs without damaging them, it’s worth remembering simple advice. Gently crush them or roll them on the table to crack the thin shell - after which you can easily remove it.

For 6 persons: quail eggs - 8 pcs., puff pastry yeast - 1 sheet, bacon - 6 strips, cherry tomatoes - 6 pcs., hard cheese - 100 g, sour cream (low-fat) - 1 tbsp. l., salt

Thaw the dough and leave for half an hour. Roll out, make small cuts around the perimeter with a knife, and form sides. Grease the dough with sour cream, salt (or sprinkle with spices to taste), sprinkle with grated cheese. Top with bacon strips and cherry cherry halves. Bake for 15 minutes at 180°C. Remove, crack quail eggs on top, bake until done, 15-20 minutes.

Calorie content per serving 310 kcal

Cooking time from 60 minutes

7 points


For 3 persons: quail eggs - 3 pcs., cauliflower - 700 g, potatoes - 200 g, onions - 200 g, butter - 1 tbsp. l., 20% cream - 200 g, greens (any) - 1 bunch, salt, pepper

Peel the potatoes and onions and chop finely. Wash the cauliflower and separate into florets. Melt the butter in a saucepan, add the onion and fry for 4-5 minutes. Add potatoes to the pan and cauliflower, completely pour boiling water over the vegetables, cook for about half an hour until tender. Add salt and pepper to taste. Drain the vegetable broth, reserving 2 cups. Boiled vegetables Place a glass of broth in a blender bowl and beat until smooth. Pour the mixture into a saucepan, add cream. If desired, add a second glass of liquid for a less thick consistency. Cook until done, without boiling. Boil quail eggs, cool, cut in half. Serve the soup in bowls, garnished with quail eggs and herbs.

Calorie content per serving 185 kcal

Cooking time from 50 minutes

Difficulty level on a 10-point scale 7 points

For 2 persons: quail eggs - 10 pcs., boiled ham - 100 g, canned champignons - 100 g, white bread - 3 pieces, dill - 1 bunch, salt, olive oil

Boil the eggs, remove the shells, cut into halves. Coarsely chop the mushrooms. Chop the ham into slices. Remove the crust from the white bread and dry the crumb cubes in a preheated frying pan without oil. Mix all ingredients, add salt and season with olive oil (or mayonnaise). Decorate the salad with dill sprigs.

Calorie content per serving 210 kcal

Cooking time from 25 minutes

Difficulty level on a 10-point scale 5 points

For 6 persons: quail eggs - 16 pcs., Savoyardi cookies - 250 g, mascarpone cheese - 500 g, instant coffee - 4 tsp, rum - 2 tbsp. l., sugar - 100 g, cocoa powder

Pour 350 ml of hot water over coffee, stir, cool and add rum. Separate the whites from the yolks, grind the latter with sugar. Add mascarpone and stir the mixture. Beat the whites until a fluffy foam forms, combine with the yolk mixture and mix. Dip half the Savoiardi sticks, one at a time, into iced coffee and place on the bottom of a rectangular glass form(the bottom must be completely covered). Spread half of the butter-yolk cream evenly over them. Then dip the remaining cookies in the coffee, place them on top of the cream, cover with the remaining cream, smooth the top with a spatula and put the mold in the refrigerator for 6 hours. Before serving, sprinkle tiramisu with cocoa powder.

Calorie content per serving 380 kcal

Cooking time from 50 minutes

Difficulty level on a 10-point scale 9 points

For 2 persons: quail eggs - 10 pcs., milk - 350 ml., bananas - 1 pc., vanillin - 0.25 tsp., salt - 0.25 tsp., sugar - 4 tsp., ground cinnamon

Separate egg yolks from proteins. Whisk the yolks with salt, two tablespoons of sugar and vanilla. Sliced ​​peeled banana large pieces, put in a separate bowl. Pour 50 ml of milk into it and grind with a blender until smooth. Add 2 teaspoons of sugar to the bowl with the whites and beat for a minute. Combine the beaten yolks and chopped banana with the protein mixture. Heat the milk, pour into the cocktail, mix thoroughly. Pour the finished eggnog into glasses and sprinkle with cinnamon.

Calorie content per serving 165 kcal

Cooking time from 20 minutes

Difficulty level on a 10-point scale 5 points

For 4 persons: quail eggs - 8 pcs., eggplants - 4 pcs., onions - 1 pc., ham - 200 g, hard cheese - 100 g, tomatoes - 2 pcs., garlic - 1 pc., salt, olive oil

Cut the washed eggplants in half lengthwise and remove the pulp. Add salt and let sit for 20 minutes. Rinse. Bake eggplants greased with olive oil, cut side down, for 10 minutes in an oven preheated to 180°C. For the filling, cut the eggplant pulp into cubes. Simmer the chopped onion and garlic, add the chopped eggplants, cook for 7 minutes. Finely chop the ham and tomatoes, mix with the fried eggplants. Fill the halves with the resulting filling. Bake in the oven for 25 minutes at 180°C. 10 minutes before being ready, break the quail eggs and pour on top of each eggplant half. In 3-4 minutes, sprinkle with grated cheese.

Calorie content per serving 210 kcal

Cooking time from 60 minutes

Difficulty level on a 10-point scale 8 points

Despite their size and interesting appearance, quail eggs are a real storehouse of vitamins and useful microelements. Unlike chicken, they do not contain cholesterol. They improve immunity and are suitable for consumption even by allergy sufferers. Exists great amount interesting options their preparations.


Selection and preparation of ingredients

Quail eggs contain much more iron and magnesium compared to chicken eggs. One of the main distinctive features The uniqueness of quail eggs is their dense shell, which ensures complete environmental safety of the product. Chicken eggs have a porous structure, through which bacteria and dirt can easily penetrate.


For the right choice To obtain a quality product, you must follow a number of rules.

  • It is important to inspect the appearance of the product - they must be without visible damage.
  • They have a short shelf life, so special attention must be paid to the date of manufacture. The longer the product is stored, the less beneficial properties is stored in it.
  • The average weight is from 10 to 12 g; you should not focus on the quality of the product by weight.
  • Some stores may indicate the type of quail. Experts say that the Japanese breed of quail produces the healthiest eggs.
  • The freshness of a product can be easily determined by its weight. An old and spoiled egg weighs almost nothing, as if it were empty inside.
  • According to the period and type of storage, dietary and table quail eggs are divided. Diet eggs much healthier and can be stored for no more than 5 days.
  • This product does not go out, but simply dries completely inside.
  • You can check the quality of the product by putting it in salt water. If it sinks to the bottom, it is very fresh.
  • The color of the yolk depends on the quality of the bird's diet.

After being selected quality product, care must be taken to store it correctly.

  • no need to wash them using special products;
  • they can stay in the refrigerator for about one and a half months;
  • During storage, eggs do not need to be removed from the packaging;
  • The product should not be stored on the refrigerator door.

Experts assure that the most correct and in a useful way cooking eggs is boiling them. There is no need to cook eggs for more than 3-5 minutes. They go well with herbs and vegetables, which promotes better absorption of all nutrients. And cooked product often serves as an ingredient for a variety of dishes.

There are certain rules for boiling quail eggs.

  1. The product must be washed carefully under running water. It is important not to press on the shell so as not to damage it. It is unusually fragile and can easily become deformed.
  2. It is recommended to immerse the eggs in cold rather than hot water. Due to strong temperature changes, the shell may simply burst.
  3. It is important that they are completely covered with water.
  4. It is worth putting a pinch of salt in the pan. This is necessary to ensure that the shell does not burst.
  5. After boiling, you need to reduce the heat.
  6. They need to be cooked for less time than chicken. If the eggs are aged, it is recommended to cook them for 4.5 minutes.




Cooking recipes

Quail eggs can be prepared in the most different ways. With them, many dishes turn out rich, nutritious and more healthy. You can use them to make classic scrambled eggs and fry them in a frying pan or bake them in the oven. Many people love to soft-boil them for breakfast.

They can be broken up and cooked diet omelette. Some housewives prefer to crush the shells of quail eggs and then add them to other dishes.





From them it turns out great snack for any celebration or event. The main thing is to cook eggs correctly, and they will become an excellent ingredient in many dishes.

Even using simple recipes, you can surprise and delight your loved ones or guests. Some chefs recommend preparing delicious appetizers and stuffing them inside with caviar or shrimp. There are even fans who prefer smoked eggs quail



Fried eggs

This dish is prepared much faster than a similar dish made from chicken eggs. To prepare the dish you will need: quail eggs 10 pcs., 4 tbsp. l. vegetable oil, spices to taste.

Let's consider a method for preparing classic scrambled eggs.

  1. The product has very small size, and it is quite difficult to break it with a knife. The shell may break and fall into the container with the rest of the eggs. It is best to crack eggs into a clean bowl and remove shell particles if necessary.
  2. After all the eggs are broken, they need to be salted and peppered.
  3. Vegetable oil is poured into the frying pan and the medium temperature setting is selected.
  4. The product from the container is poured into the frying pan.
  5. You should not use a lid, and you need to cook the dish for about 3-4 minutes, depending on the frying pan and the power of the fire.
  6. You can leave the yolk slightly liquid or mix it with the white using a fork.
  7. Place the finished dish on a plate, garnish with cherry tomatoes and fresh herbs.



Canapes

Canapé sandwiches with the addition of quail eggs are impressive and satisfying. To prepare this snack you will need: 6 quail eggs, 6 pieces of baguette, 1 package of bacon, 1 onion, olive oil and spices to taste.

The preparation method consists of a number of steps.

  1. Add thin slices of bacon to a frying pan heated with olive oil and fry. The bacon must be turned over and stirred until it forms golden brown crust. After cooking, it is recommended to transfer the bacon to any container and cover the top so that it does not cool.
  2. Add oil and chopped onion to the frying pan. It is recommended to saute it until golden brown.
  3. The baguette slices need to be slightly browned in a frying pan or in the oven until a golden crust appears.
  4. While the bread is preparing, you need to fry the eggs a little and add salt.
  5. Once all the ingredients are ready, you can begin to form the snack. Place a fried onion ring, bacon and egg on each slice of baguette.
  6. The dish is best served warm with fresh herbs and vegetables.



Spaghetti with mushrooms

A great option For dinner there will be spaghetti with mushrooms and quail eggs. Very satisfying and tasty dish will delight the whole family. To prepare you will need: 200 g of your favorite spaghetti, 2 eggs, a glass of barbecue sauce, hard cheese and Mozzarella to taste, 4 mushrooms, 3 tbsp. l. vegetable oil and spices to taste.

  1. It is important to prepare all products so that they are within walking distance. While the spaghetti is boiling, heat the vegetable oil in two frying pans.
  2. When the spaghetti is cooked, drain the water and add vegetable oil and Italian spices to the pasta.
  3. It is recommended to fry the onions and sauce in one pan.
  4. In a second frying pan you need to fry the coarsely chopped champignons, add salt, sugar and a little balsamic vinegar to them.
  5. You need to make a well in the sauce, then break two quail eggs into it.
  6. On portioned dish Spaghetti is placed, sauce is laid out in the center and an egg is placed on top. The edges of the dish are lined with mushrooms and grated cheeses taste.







Another popular recipe cooking spaghetti with the addition of mushrooms, eggs and tomatoes will serve excellent option for Sunday dinner with friends. To prepare the dish you will need: 100 g of your favorite spaghetti, 10 eggs, 400 g of champignons, 100 g of cheese, mayonnaise, ketchup and onions with garlic to taste, cherry tomatoes and vegetable oil.

Recipe:

  1. spaghetti needs to be boiled and placed in a small form;
  2. champignons must be cut into thin slices and fried in olive oil;
  3. the eggs need to be boiled and the cheese grated on a coarse grater, it is best to choose hard varieties;
  4. to prepare the sauce, it is recommended to mix mayonnaise, ketchup and onion with garlic;
  5. quail eggs need to be cut into circles and placed on spaghetti, add mushrooms and cherry tomatoes cut in half on top;
  6. The dish is sprinkled with grated cheese on top;
  7. It is important to place the baking dish in the oven for a few minutes until the cheese melts.


Stuffed eggs

For festive table stuffed eggs will serve perfect snack. This wonderful dish and for New Year's holiday. Will be required following ingredients: a small package of quail eggs, 100 g Parmesan, a small bunch of cilantro and arugula, 100 g red caviar and 2 tbsp. l. mayonnaise.

Let's start preparing the dish.

  1. Boiled eggs need to be peeled and the whites carefully separated from the yolks. The proteins should not be damaged or deformed.
  2. In a clean bowl, knead the yolks and combine with grated cheese, mayonnaise and herbs. The mixture is mixed well and cooled in the refrigerator for 15 minutes.
  3. Arugula is laid out in a thin layer on a serving plate.
  4. The egg white halves are stuffed with the prepared mixture.
  5. Red caviar is placed on the filling. Simple and delicious snack ready.





The eggs turn out interesting stuffed with liver cod. To prepare the dish you will need: Walnut 3 pcs., quail eggs 6 pcs., 1 tsp. lemon juice, a clove of garlic, 1 can of cod liver, 3 tbsp. l. mayonnaise, shallots, olive oil 2 tbsp. l., 1 tbsp. l. classic yogurt, salt and a teaspoon of mustard.

The cooking stages include several steps.

  1. The eggs need to be hard-boiled and peeled. Then they need to be cut into two parts and the yolks removed into a separate container.
  2. It is recommended to pass the garlic through a press and fry the onion until golden brown.
  3. To the yolks you need to add garlic, onion, lemon juice, cod liver, mayonnaise, mustard and classic yogurt. The entire composition is thoroughly mixed, and salt is added to it to taste.
  4. The egg white halves are filled with the prepared filling and placed on a dish.
  5. Decorated stuffed dish pre-roasted and chopped walnuts.


Cutlets

An excellent option for Sunday lunch or dinner will be cutlets with a quail egg inside. To prepare this dish you will need: minced pork or beef 500 g, spices to taste, 15 eggs, 2 pieces of loaf, 1 onion, ground parsley to taste and 1 spoon of olive oil.

Recipe:

  1. Quail eggs need to be boiled and peeled;
  2. the loaf is soaked in small quantity water, it is better to choose small pieces or stale pieces;
  3. add a softened loaf and chopped onion to the minced meat;
  4. Seasonings and parsley are also added to the minced meat;
  5. then 3 eggs are broken into the composition, and everything is thoroughly mixed;
  6. the required amount of minced meat is formed into a flat cake, an egg is placed in the middle, then the edges are wrapped and a round cutlet is formed;
  7. The baking dish is pre-greased with vegetable oil, and the cutlets are laid out in it;
  8. cutlets must be placed in a preheated oven for half an hour;
  9. The dish can be served with any side dish.





Cocktail

IN modern world Cocktails based on quail eggs are very popular. They are not only tasty treat, but also a nutritious and restorative product. This drink can be prepared from the most available ingredients.

Unlike chicken eggs, quail eggs are quite safe to eat raw. Therefore, this drink is suitable even for small children.


For cooking strawberry treat with quail eggs you will need: 4 eggs, 100 ml of water, 5 fresh strawberries, or grated with sugar, and 2 tsp. honey if the berry is fresh.

Recipe:

  1. eggs must be thoroughly washed and broken in a blender;
  2. All ingredients are added to the mixture and thoroughly mixed at high speed until a homogeneous mass is formed;
  3. The finished drink should be poured into a clean glass, garnished with half a berry and served with a straw.


Suitable for athletes and all fans of the fitness industry protein shake to accelerate muscle growth. To prepare it you need: 4 boiled eggs, 100 g low-fat cottage cheese, half a glass skim milk, 3 tbsp. l. jam or berry syrup, 2 tbsp. l. baby formula or special protein.

Cooking steps:

  1. In a blender you need to mix the eggs and cottage cheese until smooth;
  2. protein (dry milk mixture) is added to the resulting composition;
  3. the next step is to add jam or syrup, and then pour in milk;
  4. All ingredients are mixed until smooth and served in a tall glass.


In Scots

Very spectacular appetizer, which can be served hot or cold. For cooking you will need: 2 tbsp. l. flour, 12 eggs, a small bunch of parsley, chicken fillet 300 g, vegetable oil to taste, breadcrumbs, spices to taste, spicy mustard 1 tsp, 1 clove of garlic.

Let's look at the step-by-step recipe.

  1. The chicken fillet is washed and cut into small pieces. Then the fillet is placed in a blender, and parsley, pepper, mustard, garlic and salt are added to it. All ingredients must be crushed until smooth.
  2. It is recommended to boil the eggs, and pour the flour and breadcrumbs into different containers.
  3. A flat cake is formed from a small piece of minced meat and placed on it. boiled egg. Then a ball is formed with an egg inside.
  4. Each ball should be breaded in flour, then dipped in a raw egg and sprinkled with breadcrumbs.
  5. Place the balls in a heated frying pan with oil and fry until fully cooked.
  6. The dish is served warm or chilled. For additional effect, the balls can be cut in half and pierced with a skewer.


In Kiev style

Diversify daily menu chicken Kiev will help, stuffed with eggs. To prepare the dish you will need: 4 chicken drumsticks, 4 quail eggs, garlic, butter to taste, half a glass of breadcrumbs.

Let's list the stages of preparation.

  1. The drumsticks need to be washed and the fillets cut off, but not completely. It is important to remove the bone and pound the meat.
  2. The chicken is seasoned with spices, and an egg, ground garlic, herbs and butter are laid on top. The fillet is then rolled up.
  3. The chicken is dipped in egg and then breaded. You need to fry in boiling oil. The dish can be served with mashed potatoes or fresh vegetables.


If you need to clean a large amount boiled eggs quails, then they should first be soaked in vinegar solution. To do this, place them in 9% vinegar for a quarter of an hour. After the specified time, all that remains is to remove the film from them.


In order to break such an egg carefully, you will need to carefully pierce it on top with a sharp knife. The top of the narrowest part is cut off, and the contents are carefully poured into a container. Chefs do not recommend cooking this product in the microwave. They heat unevenly and may explode.


To learn how to cook quail eggs in Scotch style, watch the following video.

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