Instant breakfast recipes. Breakfast - recipes for cooking quickly, tasty, satisfying and inexpensive

Hello dear friends. Today we’ll talk about breakfasts, namely how to make them quickly and tasty. After all, it is in the morning that we always don’t have enough time to get ready, much less to prepare food. Many people love to sleep so much that they are content with just a cup of morning coffee. But as you know, in order for the stomach to begin to function well, it must be pleased with a light, but at the same time satisfying breakfast.

This is especially true for women who, in addition to everything else, also get their children ready for school, dress up beautifully and put on makeup.

Ask any doctor and he will tell you that proper nutrition in the morning - this is the main source of human energy. A nutritious breakfast energizes the body for the whole day and promotes greater performance.

I've put together a few quick ones for you and, importantly, delicious recipes, on the preparation of which you will spend a minimum of effort and time. So let's get started.

Delicious cottage cheese casserole in the oven with semolina

A traditional casserole with cottage cheese will certainly surprise your guests like crazy pleasant taste. So don’t delay, but try to do it right now.

Preparation

The casserole is universal dish, which will appeal to both children and parents. For most people, casserole is associated with kindergarten. It can be eaten either warm or cold. If you coat it with condensed milk or jam, you will get a very sweet and tasty dish; for beauty, you can sprinkle the casserole with powdered sugar.

Ingredients:

  • eggs 2 pcs.
  • cottage cheese 300 g.
  • flour 2-3 tbsp.
  • sugar 50 g.
  • dried apricots or raisins (optional) 50 g.
  • semolina 2 tbsp.
  • salt - a small pinch.

Quantity for 6 servings.

How to cook a casserole


Cottage cheese pancakes step by step recipe

Surely everyone prefers magnificent pastries? Undoubtedly, this is so, because it looks more beautiful and is more pleasant to use. I have great recipe lush cheesecakes, today I will tell you how to prepare this delicious dish and please your loved ones with it.

We will not use any unnecessary components. Everything will be ready in a matter of minutes: we will not insist on the dough, the baking process lasts several minutes. On the table, cheesecakes will harmonize well with jam or sour cream. Let's find out what ingredients we need to prepare Russian cuisine:

  • butter 1 tsp.
  • flour 1 tbsp.
  • Refined oil 1 tbsp.
  • cottage cheese 9% 250 g.
  • salt on the tip of a knife.
  • sugar 1 tbsp.
  • egg yolk 1 pc.

Cooking process


The dish is ready! Everyone Bon appetit!

Delicious pancakes with kefir

It is believed that the most delicious are thin pancakes. But it often happens that our time does not allow for such cooking, which is why I want to tell you how I make pancakes with kefir almost on time. a quick fix.

If you follow my recipe, you will definitely succeed delicious pancakes that you will do in a short period of time. They will go well with honey or jam. Make a little so you can eat them fresh right away, otherwise they will lose their fluffiness and change in taste later.

Ingredients:

  • flour 1.5 tbsp.
  • granulated sugar 3 tbsp.
  • kefir 1 tbsp.
  • oil sl. 50 g.
  • salt on the tip of a knife.
  • yeast 20 g
  • water 0.5 tbsp.
  • refined oil 2 tbsp.
  • egg 2 pcs.

Cooking process:

Belarusian potato pancakes

I learned about a new recipe from a native Belarusian! One day he noticed that I was adding an egg to potato dough and was dumbfounded by my actions. I was given advice that all the viscosity will be without eggs; in our case, it will be made by starch and flour. The shape will keep its shape, and the crust will be very appetizing. Draniki should be served hot with sour cream.

Ingredients:

  • flour 150 g.
  • full fat sour cream 1 tbsp.
  • potatoes 5-7 medium
  • soda 1 tsp
  • pepper and salt to your taste.

Preparation:


Egg in bread

You don’t have to worry too much about making a tasty and satisfying breakfast. Egg in bread will be a rather unusual, but very tasty breakfast.

All cooking will take no more than 15 minutes. Bacon will give pleasant aroma, so first you need to deal with it, namely fry it. Bread is best for toasting, but you can use other bread.

Ingredients:

  • bacon 50 g
  • egg 2 pcs.
  • bread 2 slices.
  • salt.

Preparation


Classic omelette in the oven

Omelet is the first dish with which my culinary life began. I have already prepared it several times various recipes, this time I will tell you one of them.

Today I will share with you a recipe for making an omelet in the oven. The main ingredients will be eggs and milk. Everything else is at your discretion. In the oven we should have a light omelette.

Ingredients:

  • milk 0.5 l
  • eggs 5 pcs.
  • butter 1 tbsp.
  • salt and pepper to taste.

Preparation


Bon Appetit everyone!

Curd mass with dried apricots

If you find it difficult to prepare breakfast, then make a delicious curd mass, which will be better than store bought.

Ingredients:

  • cottage cheese 150 g.
  • milk 40 ml.
  • dried apricots 5 pcs.
  • butter 25 g.
  • sugar 40 g.
  • vanillin 5 g.

Preparation:

  1. First melt the butter.
  2. Take low-fat cottage cheese and place it in a blender bowl.
  3. Add sugar with milk and butter.
  4. The mixture is ready, now you need to beat it.
  5. Add to finished mass chopped dried apricots and serve.

But you need benefits, that is, slow carbohydrates (which will be absorbed for a long time and give energy and strength), a vitamin-mineral complex of substances and, most importantly, speed and ease of preparation. Write it down!

What can you quickly prepare for breakfast?

Of course, an omelette!

  • It’s very easy to show your imagination and get away from the traditional fried egg with tomatoes and herbs. So let's start with cheese omelet. Some chicken eggs beat with grated cheese (about 150g), two tablespoons of milk, flour (1 tbsp). Salt the mixture and fry in butter on both sides. Cheesy taste It will certainly add a piquant touch to the traditional omelette, and you will be happy to try this recipe.
  • If you have 20 minutes left, treat yourself original omelette in Greek. For a serving for two, prepare 7 eggs, 70 g of cream, a red onion, a bell pepper, 5-7 cherry tomatoes, 150 g of feta cheese and several olives. Whisk the eggs with the cream and place the mixture in a frying pan with olive oil. Cut the onions, peppers and tomatoes into pieces, crumble the cheese and place this “filling” on egg mixture. Simmer for 3 minutes and you're done! Drizzle the omelet with olive oil, garnish with olives and, if desired, parsley sprigs and arugula.
  • Another ham omelette recipe guarantees that a quick breakfast will certainly be satisfying. Mix a few eggs with milk (0.5 tbsp), add a little salt and pepper to taste. Fry the ham cut into strips in a frying pan, pour in the egg mixture and leave covered for 5-7 minutes over moderate heat.

Cooking breakfast in the microwave

If you don’t have any time to stand at the stove and stir the porridge so it doesn’t burn, there is a way out! The microwave is a wonderful invention; you just need to give it the command “Pot, cook!”, and breakfast already exudes an appetizing aroma.

Popular

Try multigrain cereal with strawberries for breakfast. In a microwave-safe bowl, mix your favorite cereal: a quarter cup of oatmeal, 2 tbsp. oatmeal flour, 2 tbsp. buckwheat, 0.5 tsp. baking powder, a little salt and cinnamon. Separately, mix 2 tablespoons of applesauce, 2 tbsp. spoons of milk, pieces of strawberries (can be dried apricots) and a pinch of vanillin. Combine both masses and microwave for one and a half minutes. If necessary, wait the same amount of time.

Let's cook at home french breakfast? For example, puff quiche pie? With a microwave, this dish will take you no more than 5 minutes. Mix 1 egg, 2 tbsp in a special bowl. milk, 1 tsp. butter and a pinch of salt and pepper. In the received homogeneous mass put 4 cherry tomatoes, a little grated cheese and finely chopped white bread (30g). Place in the microwave and bake the quiche at maximum temperature for 1 minute.

And the best breakfast is, of course, everyone’s favorite oatmeal! Cup oatmeal pour into a special bowl, add a glass of milk and sugar to taste. Close the lid and microwave for a couple of minutes. Add berries to the prepared oatmeal to taste: raspberries, blueberries, strawberries or dried fruits.

Pancake recipes for a quick breakfast

The good thing about pancakes is that you can vary the fillings, so your breakfast will be different every day. Beat 3 eggs until foamy, pour in 3 tbsp. milk, add a pinch of salt and 3 tbsp. Sahara. Slowly add 1.5 tbsp. flour, stirring so that there are no lumps. When the mass is homogeneous, pour in 1.5 tbsp. vegetable oil and start baking in a preheated frying pan.

For the filling, remember a few recipes.

  • Curd filling: 300 g cottage cheese, 1 yolk, 2 tbsp. sugar and 50 g raisins. Mix all ingredients until smooth and add to pancakes and fry in a frying pan.
  • Cheese with ham: 300 g ham, 150 g cheese, 3 boiled eggs. Cut the ham into strips, grate the cheese and eggs and add salt. After adding the filling, you can heat the pancakes in the microwave until the cheese melts.
  • Filling with salmon and cheese. Coat the finished pancake with melted cheese, add a few pieces of red fish and sprinkle with herbs.

What to cook for breakfast quickly and tasty? I think you've found the answers! Now feel free to go to the kitchen to prepare something new for yourself or your family. delicious dish. Be sure that with our recipes you will get optimal set nutrients for a fruitful day and prepare breakfast really quickly!

Breakfast is not only the very first meal of the day, but (as scientists have proven) it is also the most important. You shouldn't skip it even if you decide to go on a diet. After all, the body needs to get a boost of energy for the whole day. In addition, metabolism is best in the morning. And the breakfast we eat will quickly be digested. This will give strength for new achievements (without adding extra centimeters at the waist.

A good morning meal will lift your spirits. But the right thing is not only a delicious breakfast, but also a healthy one. So don't limit yourself to a cup of tea and a sandwich. In this case, the question arises: “What to cook for breakfast?”

You can serve porridge, such as oatmeal (remember the English aristocrats). Add apples, nuts, raisins, dried apricots to it. An excellent option are cheesecakes and cottage cheese casseroles, as well as pancakes or pancakes. When serving, top them with sour cream, jam or honey. The main rule has been followed - it’s both tasty and healthy. Eggs are great. Make them into an omelette, fried egg or boil them. And of course, fresh vegetables and fruits (can be in the form of salads.

Inspire and invigorate in the morning flavored coffee and black tea (with mint, lemon balm or lemon). And if breakfast is for children, then it’s better to offer them green tea, hibiscus, juice or yogurt. In summer, compotes and fruit drinks are good.

Using the recipes in this section, a caring housewife will prepare a hearty breakfast for the whole family.

Love fried eggs, but tired of the monotony? Try cooking scrambled eggs with vegetables and serving them directly in the pan. It's so delicious that everyone will want to have breakfast!

I suggest making wonderful apple and pumpkin pancakes. They are prepared in the same way as regular ones, but the taste and aroma are much better! And what a color!

U oatmeal, prepared in water with the addition of kefir and banana, has several obvious advantages: it is tasty, nutritious, contains few calories and is very popular with children.

If you have some white bread, cottage cheese and strawberries, can be easily and quickly prepared original dessertfried tubes in an egg, filled with a delicious filling.

Delicate, soft semolina puddingtasty treat, which is ideal for breakfasts or afternoon snacks. Pudding with raisins, topped with sweet fruit syrup, will appeal even to those who don’t like semolina porridge.

Curd cheesecakes can safely be considered one of the most delicious and healthy dishes. Delicate dessert contains a large number of protein, calcium and very little carbohydrates and fats. What you need for children's and dietary nutrition.

Do you want an idea for have a delicious tea party for breakfast, when you want something sweet, but don’t have time to cook or are too lazy? Make some English bread pudding! Pieces of bread smeared with positive fragrant jam of apricots, soaked in the tenderness of the filling...

If you don’t like fiddling with dough and devoting a lot of time to the kitchen, then this recipe is for you. Cooking in a slow cooker lazy dumplings from cottage cheese - simple and exciting process, which does not require special skill.

Delicate cheesecakes with raisins, so golden brown and with a crispy crust - a favorite dessert for both children and adults. Resourceful housewives can cook them in a frying pan or in the oven, and use various fillings.

What should breakfast be like? Undoubtedly tasty, healthy and quick to prepare. This is exactly what your morning meal can become if you prepare light cheesecakes with oatmeal. Their calorie content is only about...

Cheesecakes are a great breakfast for the whole family! It is impossible to refuse them! Adults and children love them! Usually cheesecakes are eaten with sour cream. So I want to offer a recipe for cheesecakes in the oven, filled with...

The city of Lviv is famous for its excellent confectionery products: candy self made, chocolate and, of course, cheesecakes. This word here refers to not fried curd cakes, A tender pies made from fresh cottage cheese. All kinds of cheesecakes are just...

A casserole is actually a convenient dish that can be prepared from ingredients available in the refrigerator. This may not only be rice casserole with cottage cheese. It can be prepared from potatoes, minced meat, fish and...

A tender cottage cheese casserole can become wonderful breakfast or dinner for the whole family. Children will especially like it, because pieces of fruit or berries combined with vanilla aroma and a delicate, airy structure...

Baking in a slow cooker always turns out slightly moist, has a wonderful porous structure and is delicious. appearance. Casserole made from cottage cheese, semolina and fresh eggs with the addition of raisins or other dried berries good in warm...

Culinary community Li.Ru -

What to cook deliciously for breakfast

A simple recipe for scrambled eggs with avocado was born spontaneously when I was hungry, and only eggs and avocado were lying around in the refrigerator. It turned out to be very tasty. The recipe caught on and was improved. Here he is!

How to cook delicious omelette with goat cheese I learned on vacation. The small private cafe served an excellent varied breakfast, but everyone chose the wonderful omelette. It turned out to be simple, here's the recipe!

This delicacy was born spontaneously when I wanted something tasty. Since then, I have been making a simple recipe for apples with yogurt as a quick breakfast, in five minutes. I think this simple combination is successful!

Even a child can handle making a baked sandwich with cheese and tomatoes. If you don't have goat cheese, no problem, replace it with any other. Sandwiches are a great idea for breakfast!

The classic English combination is bacon, eggs and cheese. A delicious breakfast that is easy and quick to prepare. An omelet recipe in English - for those who want to add variety to their morning meal!

The Denver omelette is a very popular dish in the western regions of the United States. There it is one of the most widespread men's breakfasts. Quick to prepare and filling.

Incredible delicious buns with cheese and garlic, which are prepared in minutes. You don’t even have to worry about what to cook for breakfast - best option you won't find it.

Hearty and delicious sandwiches With bell pepper- This is a wonderful breakfast for the whole family. And if you don’t have time to prepare lunch, then you can have a quick snack with them.

Do you want to please your family with a magnificent crispy baguette with aromatic cheese and garlic inside? Then let's get started, because it couldn't be easier!

Dishes Chinese cuisine very popular. Let's discover one more thing interesting dish- Chinese omelette. Yes, they also make omelettes in the Middle Kingdom! :)

Here is a recipe for a Milanese omelette. I admit, I have not been to the Italian fashion capital, but I once had breakfast in Italian restaurant- and the omelette served to me was called exactly that.

Kuzbass omelette - a dish from restaurant menu, which is worth tinkering with. It deserves to take pride of place even on festive table- it looks so impressive and tastes delicious!

Thin, soft, with a creamy texture - this is how you can describe a Lorraine omelette. Lorraine, the northeastern region of France, knows a lot about food, and this recipe is proof of that.

Jam puffs are very easy to make at home if you have a packet of frozen dough. The recipe for jam puffs is simple, everyone can master it - you can even cook them with children, they will help you.

Asparagus omelet is a great breakfast. Asparagus contains useful minerals and vitamins, and eggs will give you a boost of energy for the whole day. I tell you and show you how to make an omelette with asparagus!

The vegetable filling that will be discussed is very diverse. It includes champignons, zucchini and leeks. Therefore, I highly recommend you pancakes with vegetable filling!

Light, golden brown omelette, Thai style - original dish at the beginning of the working (or weekend) day. Despite such an outlandish name, there is nothing to be afraid of - the recipe is very simple.

The recipe for an omelette in Georgian is simple, but the dish turns out very tasty. This is my husband’s favorite omelet; he often starts his work day with it.

The strawberry pancakes are absolutely delicious. I often make apple pancakes, but the idea strawberry pancakes I was completely captivated. I spied it while visiting. Delicious, simple, beautiful. Here is the prescription.

Brown bread can be baked at home in the oven. Preparing the bread will take about four hours. The recipe is for two loaves of fragrant black bread with a crust. There will be enough bread for a week.

Scrambled eggs, frankly speaking, are nothing more than an ordinary fried egg. Of course, experienced bachelors are capable of cooking something more serious, but this dish remains a signature dish for many.

Simple recipe rice porridge with apples. This dish - perfect option for breakfast: fast, tasty and energy for the whole day! Both children and adults will like it.

Fragrant and juicy rice with dates is perfect for breakfast or dinner (vegetarian included). In this simple but delicious recipe also included dried cherries, wine and almonds. Consolidation!

Banana nut muffins are a great idea for breakfast, especially on a Sunday. They are easy to make. This is a lifesaver if your bananas have turned black; these are best suited for muffins.

If you have an electric waffle iron, then you know how it makes your morning kitchen chores easier. I present to your attention a recipe for waffles in an electric waffle iron - simple, but very successful.

The recipe for Italian bruschetta is very simple. You will love these cute, bright and, most importantly, delicious sandwiches, which are phenomenally popular in the sunny Apennines.

Blueberry pancakes are a hearty and delicious breakfast for the whole family. I make them with milk, they rise just as well as with yogurt. I'm telling you how to make blueberry pancakes!

Unfortunately, I haven’t been to Georgia, but I went to a restaurant and tried this for the first time Georgian bread. I don’t know how similar it is to the real thing, but overall it’s a very tasty thing!

Chicken cutlets you can prepare it in half an hour. The chicken cutlets are soft and very juicy. Both children and adults will love them. Any side dish goes well with these cutlets - salad, vegetables, rice, mushrooms.

Mexican salad with avocado

This salad combines a wonderful harmony of flavors. Feel this tropical delight even on gray days. So, the recipe Mexican salad with avocado!

Eggs Florentine - great idea for breakfast. This recipe has always amazed my guests with its simplicity and speed of preparation. While the coffee is brewing, breakfast is ready. Cool recipe!

Bulgarian scrambled eggs are not just a quick breakfast. It is often served as a main dish, as well as on a festive table. However, prepare this dish from simple ingredients everyone can.

These cheesecakes are perfect for quick breakfast or for capricious children who don’t like to eat cottage cheese. Everyone eats hot and flavorful cheesecakes in a hurry!

Homemade cottage cheese It is very easy to prepare from milk at home. It will only take you half an hour to prepare the most delicate fresh cottage cheese. Such a cottage cheese - great dessert, healthy and incredibly tasty.

Buckwheat with mushrooms and onions it will be very satisfying Sunday breakfast or dinner on weekdays. This is an easy-to-prepare, budget-friendly and incredibly tasty dish. We will also add crispy bacon to the porridge.

Very light vitamin salad IR! Cauliflower and tomatoes complement each other perfectly, so the recipe for cauliflower and tomato salad is a must-read and use.

Cabbage, cucumber and apple salad is a wonderful crispy vitamin salad that is suitable as a side dish for absolutely any dish. I tell you and show you how to prepare it.

Recipe original roll omelette with spinach, mustard and cheddar cheese.

Recipe for Russian cabbage soup with ham on the bone, cabbage, carrots, turnips, onions, tomatoes, parsley and sour cream.

Recipe for Russian fish soup with pike perch, onions, carrots, dried mushrooms, sauerkraut, parsley and tomato paste.

If you want to cook something unusual, then sweet pilaf It will come in handy with fruit. Preparing sweet pilaf takes very little time.

We will make these wonderful sandwiches with egg and garlic, as they say, from what we had. Minimal ingredients, but very tasty spicy taste - great option, if time is short.

One of the many options for making cheesecakes is healthy recipe Making cheesecakes with carrots is, in my opinion, one of the most successful combinations of cottage cheese and vegetables.

If you have a question - what to do for breakfast, and you want not only to have a hearty meal before work, but also to surprise your loved ones - then Jewish eggs will solve your problem!

An excellent and simple recipe for pancake dough in a bread machine, with which we can make wonderful fluffy pancakes Tastes similar to pancakes - a great breakfast for the whole family.

I'll tell you how to quickly cook pancakes. Step by step photos They will help even a beginner understand how to prepare this excellent breakfast. Read and cook!

Recipe for cottage cheese pancakes - excellent dish for children and adults. The recipe for cottage cheese pancakes is very simple; it will take very little time to prepare this dish.

Appetizing cheese tartlets will be a wonderful appetizer on your holiday table.

Cottage cheese casserole with fruit - ideal for hearty breakfast or light dinner. In addition, it is suitable for baby and diet food. I'm sharing the recipe.

A tropical smoothie is a thick cocktail of tropical fruits, some of which should be frozen. Then the cocktail comes out thick, moderately cold, and velvety. This is useful and great!

The delicate and delicate taste of baked apples will remind you of warm summer, and the smell will fill your home with the aroma of autumn apple orchard. I'll tell you how to do it baked apples in the microwave!

Many people love pancakes for breakfast! With jam, honey, sour cream, condensed milk, cheese or meat. Or with caviar! Pancakes, pancakes - this is primordial Russian dish. They are prepared from flour, eggs and milk (or water).

Peaches stuffed and baked in the oven - this is a typical sweet dish Italian region Piedmont. Enjoy this alluring aroma, since the ingredients for cooking are quite affordable!

Best breakfast- these are pancakes. Even better - if they are stuffed. One of my favorite recipes is peach pancakes. If you take juicy peaches and make the pancakes correctly, they will turn out great!

Italian version omelette for breakfast or just for a snack. The ingredients can be very different - meat, vegetables, cheese, herbs, etc., the main thing is to basically understand how to cook an omelette in Italian.

Baked figs - delicious dessert, relevant especially for those who are full fresh figs and doesn’t know what to cook deliciously from it. Read the recipe for baked figs - you will love it!

Banana fritters are prepared from two ingredients - eggs and bananas. It couldn't be simpler! Wonderful breakfast- hearty, budget-friendly, cooked to a very high standard simple recipe. Oh yes, you'll also need a blender.

Crispy, tasty and aromatic puff pastries with cheese, which will take you no more than half an hour to prepare. Treat yourself and your family incredibly delicious pastries own production.

Not every morning you and I have the opportunity to stand at the stove and cook delicious, healthy and rich food. Admit it honestly, it’s not uncommon for you to jump out of bed and realize that you overslept. Breakfast is the last thing on your mind under the current circumstances, but your subconscious mind persistently tells you that this meal is one of the most important meals of the day. Often we make a deal with our conscience and start the day with a quick, but not at all healthy, and sometimes even harmful snack. But healthy and proper breakfast not only provides our body with all the necessary nutrients, not only helps stabilize hormonal background and blood sugar levels, relieving morning drowsiness and enhancing mental and physical activity, but even helps to maintain healthy weight body, protecting us from overeating throughout the day. Today we invite you to solve this dilemma together and figure out what to cook for breakfast quickly, tasty and healthy.

So where to start your day? The main purpose of breakfast is to saturate our body. sufficient quantity protein, add some slow-burning carbohydrates and at least five grams of fiber. Don't forget that carbohydrates are best source energy for our body, so even if you try to stick to a carbohydrate-free diet during the day, you shouldn’t give up carbohydrates for breakfast. In addition, a small amount of healthy fats will definitely increase your stamina and save you from the unpleasant and harmful desire to snack an hour after breakfast.

Choosing ingredients for a quick breakfast is not at all difficult. Eggs are an excellent source of protein. low-fat varieties cheese and cottage cheese, nuts, white meat, fish. Your source of slow-burning carbohydrates will be whole grain porridge or muesli, good grain bread or crispbread, and even a couple of tablespoons of bran added to yogurt. In addition, cereals are great source fiber, which is so necessary for your stomach. Don’t forget about fruits, berries and vegetables, because these delicious products not only will they nourish you useful vitamins and microelements, but will also help make your morning brighter and more colorful.

Today “Culinary Eden” has prepared a selection for you interesting ideas and recipes delicious dishes, which will definitely help you decide what to cook for breakfast quickly.

1. A winning combination of yogurt and fruit will not only delight you with its taste and undoubted benefit for health, but also eliminates the need to cook anything. Just grab a nice cup natural yogurt without additives or flavors and mix it with pieces of your favorite fruit. A slice of bread from whole grain flour and a cup of fragrant herbal tea will perfectly complement your breakfast. In winter, when it is difficult to buy good ones fresh fruits, an excellent replacement for them would be dried fruits that retain everything useful material- figs, dried apricots, raisins, prunes.

2. Another win-win and well-known option for a very quick breakfast is muesli. You can take store-bought muesli, fill it with water or milk, and while you wash your face, your breakfast is ready. But who can guarantee that the manufacturer has not added a hefty dose of flavorings and colorings to your breakfast along with nuts and dried fruits? So prepare your own muesli, especially since it is not at all difficult and will take no more than five minutes of your precious morning time. A cup of cereal from whole grain(rolled oats, wheat, buckwheat flakes) pour a glass of water overnight. In the morning, drain the unabsorbed water, add a spoonful of yogurt, a handful of fresh chopped fruits or berries, some nuts and honey. Mix thoroughly and your complete delicious breakfast is ready!

3. Do you prefer to start your day with porridge, but don’t have time to prepare it? This is not a problem, because you can always find 5 minutes! Place six tablespoons of rolled oats or any other quickly boiling cereal in a bowl for microwave oven, pour in 2/3 cup of water and microwave for 2 minutes at maximum power. Then add 2 tbsp. spoons of raisins, a pinch ground cinnamon, stir and cook for another 3 minutes. Before serving, sprinkle your porridge with 1 tbsp. spoon crushed walnuts and top with any fruit sauce or homemade jam.

4. The ideal product for breakfast, without any doubt, you can call it cottage cheese. Containing a large amount of easily digestible protein, calcium, and vitamins, cottage cheese is also valuable for its taste and lightness. And preparing a morning dish from this magnificent product is a matter of two minutes. Place 100 grams on the bottom of a dessert cup. low-fat cottage cheese, add half a banana, cut into rings, pour everything with two tablespoons of natural yogurt and one tablespoon of any fruit sauce or homemade jam. Sprinkle the dish with any chopped nuts and your breakfast is ready. Add a slice of whole grain bread and a cup of coffee or herbal tea. Great start to the day, isn't it?

5. Hot sandwiches can be not only tasty, but also healthy. In the evening, hard boil two eggs and pour them over cold water, peel, cut into slices and leave in the refrigerator until the morning. In the morning, cut two round buns of whole grain bread into halves and toast them in the toaster. Place your bun halves on a microwave-safe plate, top each half with a thin slice of tomato, followed by slices boiled eggs. Drizzle each sandwich with olive oil, sprinkle with finely chopped fresh herbs and a small amount Mozzarella or any other cheese. Microwave for one minute on high power.

6. A tasty and satisfying frittata with onions and herbs will require a little more time and attention from you. However, is 10 minutes too much? Pour ¼ cup of water into a small frying pan, add one chopped onion, stir, bring to a boil and cook over high heat, covered, for 2 minutes until the onion is soft. Remove the lid and let the remaining water evaporate for another 2 minutes. Add 1 teaspoon olive oil and mix thoroughly. Pour two fork-beaten eggs over the onion, reduce heat to medium and cook, stirring constantly, for 30 seconds. Then reduce the heat to low, sprinkle your frittata with 1 tbsp. a spoonful of finely chopped parsley and 1 tbsp. spoon of grated hard cheese, salt and pepper to taste. Cover the pan with a lid and cook the frittata for 2 minutes until full readiness eggs

7. You can make a deliciously delicious American egg and tomato scramble in just 10 minutes. In a wide frying pan, heat 1 tbsp. spoon of butter, add four eggs, lightly beaten with a fork, and cook, stirring constantly and mashing with a wooden spatula, for 3 minutes, until the eggs are almost completely cooked. When the eggs are almost done, add two diced tomatoes, stir thoroughly and cook for 1 more minute until the tomatoes are slightly soft. Remove from heat, season with salt and pepper to taste and serve immediately along with a couple of rye breads.

8. It will take you less than five minutes to prepare a delicious berry parfait. Before going to bed, transfer ½ cup of any frozen berries from the freezer to the refrigerator. In the morning, remove the defrosted berries from the refrigerator and layer them in a tall glass, interspersed with equal layers of vanilla yogurt and sweet cornflakes. Two minutes, and tasty, bright and very fragrant breakfast ready! All that remains is to brew a small cup good coffee or make tea.

9. You can prepare a delicious, satisfying, thick breakfast smoothie in a couple of minutes. A after all, such a cocktail contains everything you need in the morning nutrients! Pour ½ cup milk into the blender jar or light yogurt, add ½ cup orange juice, half a banana, several fresh or thawed strawberries and 1 tbsp. a spoonful of sweet breakfast cereal. Whisk everything together for 2 minutes until smooth. Pour into a tall glass, garnish with a mint leaf and a cocktail straw. So simple, satisfying and healthy breakfast Not only you, but also your children will love it!

10. But you don’t have to prepare breakfast in the morning; you can prepare it in advance! In those cases when you cannot find even five minutes to prepare even the most simple dishes, homemade breakfast bars have you covered. Prepare them in your free time, and one morning they will save you and your mood. In a dry frying pan, toast two cups oats and one cup finely chopped nuts for 10 minutes ( walnuts, peanuts, hazelnuts, etc.). Stir frequently and make sure the cereal and nut mixture does not burn. Ready mixture pour into a saucepan, add ½ cup wheat bran, ½ cup grated coconut, 1/3 cup honey, 1/3 cup corn syrup (can be substituted with any thick berry or fruit syrup), 1 ½ cups any dried fruit, cut into small pieces, a pinch of salt and a drop vanilla essence. Mix everything thoroughly. Grease a wide baking dish with oil, lay out your mixture and carefully, using a wooden spatula dipped in water, smooth it out into a layer about one and a half centimeters thick. Bake in the oven for 25 minutes at 200⁰ until golden color. Ready dish refrigerate for 2 to 3 hours and then cut into small rectangles. Store your breakfast bars in the refrigerator and serve with tea or juice.

And on the pages of Culinary Eden you can always find even more interesting ideas and tips that will tell you what to cook quickly for breakfast.

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