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A selection of 100 recipes for Lenten dishes, now you will always know what you can cook and eat in Lent.
Lenten kharcho soup includes rice, potatoes, onions, garlic, nuts, and tomatoes. Kharcho is richly decorated with greenery. It simply smells of sour tomatoes and spicy garlic. You'll lick your fingers!
It is very easy to prepare lean cabbage soup in a slow cooker. The peculiarity of the multicooker is that the vegetables do not boil in it, they remain dense and full of flavor. We will prepare cabbage soup from fresh vegetables.
Lenten dumplings - universal dish, which can be served in broth, fried and served as an appetizer or side dish. I will fry the dumplings and the entire preparation of the dish will take me 30-40 minutes.
Lenten salad with mushrooms prepared from champignons, blue onion, spinach, pine nuts. Refueling olive oil. The salad turns out fresh, aromatic, satisfying and healthy. Try it!
Lenten borscht It’s very quick and easy to prepare with sprat. For it you need to chop all the vegetables, fry them, throw them into the pan, add sprat in tomato and cook until tender. You'll lick your fingers!
Lenten pickle with pearl barley you can cook it in less than an hour. The rassolnik turns out rich, satisfying, and sour. The pearl barley will need to be pre-soaked for half an hour. And then it’s simple.
Lenten borscht with mushrooms is a fragrant and bright first course that will delight your home with an abundance of vegetables and different tastes. This includes not only beets and mushrooms, but also cabbage, beans, bell pepper and etc.
Lenten pancakes are easy to prepare. It’s very tasty to serve these pancakes with smoked salmon and a sprig of dill. The dish turns out nourishing, beautiful and should appeal to all potato lovers.
Lean crab salad can be prepared from crab meat or lean crab sticks, add herbs, vegetables, light yogurt. It will turn out tasty, satisfying, bright, beautiful and original. Let's try!
Cabbage soup - national Russian dish, delicious and everyone's favorite. Lenten cabbage soup with mushrooms is good for fasting day. They will restore strength and fill the body with vitamin C, which is abundant in cabbage.
Preparation Lenten gingerbread can turn into a very exciting activity. The dough is easy to prepare, they bake quickly, and I recommend coloring the gingerbread cookies with the whole family; children will especially enjoy it.
As you know, avocado is a very nutritious fruit. Therefore, in Lent, when nutrients Those who are fasting don’t have enough, I suggest making a lean avocado salad. Both tasty and satisfying.
Lenten salad with squid is prepared from ready-made canned squid, fresh vegetables, herbs and spices. This salad is not only tasty, but also healthy. Plus, it's light and fresh.
Lenten borscht is prepared from vegetables in a slow cooker for two hours. It turns out very tasty thick borscht, filled with vegetable aromas. In the slow cooker they open up wonderfully and retain their shape.
If you want chebureks during Lent, don’t despair - they can be prepared with lean filling, and with lean dough. I used lentil filling and it turned out very tasty.
Lenten strudel is prepared without oil. It turns out fragrant pastries With big amount apple filling, which is ideal for tea drinking. This one is being prepared Lenten strudel about two hours.
Use this recipe and make these lean cutlets from beans, which no one can distinguish from meat. Very tasty and filling.
Bright, tender and aromatic Lenten carrot cutlets will diversify and decorate your table on fasting days. Tasty and healthy at the same time. I'm sharing the recipe.
Very appetizing lean flatbreads that can be served with almost any dish instead of bread. Simple recipe Lenten flatbreads relevant not only for fasting people, but also for vegetarians.
During Lent, I also sometimes want to pamper myself. aromatic pilaf- and this is quite possible if you replace meat with mushrooms! Recipe lean pilaf with mushrooms - for fast days and not only.
Lenten coleslaw is very refreshing and light. A godsend for those who are losing weight - a minimum of calories due to cucumber and vinegar. It's good to include it in complex side dish to poultry or fish.
If you decide to fast, or just want light, low-fat food, then you should pay attention to this simple recipe. cabbage cutlets Lenten. Tasty and healthy!
Lenten dumplings with two types of turnip filling and sauerkraut - budget dish, capable of satiating a whole horde of hungry adults. Fantastic tasty dish, despite its cheapness.
Lent is the time to cleanse the body. But what to do if your stomach insistently demands rich soups? The simple answer to this question is Lenten solyanka. Well, how to cook it - read on.
Do everyone's favorite and well-known people need an introduction? Lenten dumplings with potato? Despite the cheapness of the ingredients, dumplings with potatoes are always a hit. I'm sharing the recipe.
If you decide to make pies during Lent, then a simple recipe lean dough You will definitely need it for pies. Knead lean dough It’s quite easy for pies - I’ll tell you how.
Lenten pies with potatoes are pies that contradict the laws of physics. You can eat more of them than physically fit into a person. Checked personally. A simple recipe for Lenten pies with potatoes - for you!
Lenten pies with cabbage are classic Russian pies that are usually prepared during Lent, although in principle you can successfully cook all year round. The recipe is extremely simple, worth a try.
Lenten cabbage soup - excellent hot soup for those who are fasting or just want to have a fasting day. Cabbage soup is prepared simply and from available ingredients, but the results are simply delicious.
If you love beans, then you will probably like and find this recipe for stewed beans with tomatoes. A simple way to deliciously cook such a trivial product as beans.
Beet cutlets - excellent low calorie recipe for everyone who adheres healthy eating. You can serve them simply with sour cream as independent dish, or you can with any side dish.
Prepare light snack from zucchini! I offer Algerian zucchini. Zucchini turns out spicy with sweet and sour taste. All my friends like it, I recommend it!
The recipe for cooking potatoes in Greek will delight all vegetable lovers. This bright, beautiful and tasty dish will fit perfectly into a vegetarian menu, but it will also be quite appropriate on the table of meat-eaters! :)
Fried potatoes, mushrooms... And also sour cream, and onions, and fresh herbs.. Well, are your mouth watering? Then let's try to cook champignons with potatoes - millet, quickly, very tasty!
The lightest and most quick way preparations beet salad- in this recipe. Minimum ingredients and lots of benefits!
Borscht with mushrooms and beans is a real storehouse of proteins for vegetarians and very hearty dish for those who fast. Classic recipe borscht with mushrooms and beans - from our table to yours!
Rice with corn in a slow cooker will be an excellent side dish for meat or fish, or a completely independent dish on your everyday table. With a multicooker it’s easy to cook, and it’s a pleasure to eat!;)
This one is beautiful and bright salad can rightfully be considered off-season, but in the fall, when the tomatoes have not yet lost summer scent, it turns out especially tasty. White bean salad recipe - for you!
It is simple but bright, beautiful and very delicious salad does not conflict with the requirements of the post, is suitable for dietary nutrition And vegetarian menu. Try it! :)
In fact, this wonderful salad is very similar to a vinaigrette, so this is a wonderful combination of sauerkraut, peas and beets, not only very tasty, but also healthy.
Wonderful tasty and healthy side dish, which is perfect with meat or fish, but at the same time can be an independent dish for every day.
Classic recipe Lenten gingerbread will be useful not only to Orthodox believers, but also to everyone who tries to limit themselves in consumption butter dough. Details are in the recipe!
Simple recipe lean bread in a bread maker is relevant not only on days of fasting - it will be useful to everyone who monitors their health and weight, regardless of the time of year!
A simple recipe for breaded broccoli will enrich your menu with another light and tasty vegetable side dish. With sesame and soy sauce- it's just magical! :)
Light, tasty and very healthy dish made from carrots is suitable for lovers of vegetarian food, as well as those who fast or watch their figure.
Stewed cabbage with carrots is a universal dish that can be prepared both for holidays and on ordinary days. In addition, stewed cabbage with carrots can be served as a side dish.
Korean potatoes are not a hot dish or a side dish, but delicious spicy salad. Lovers of everything “spicy” should definitely learn how to cook potatoes in Korean!
I think this recipe is lean soup with beans can be useful not only for those observing fasting. First of all, attention to vegetarians, but everyone else is welcome at our table! :)
The recipe for making Lenten pie with jam without eggs and dairy products will be useful to everyone who observes fasts and also monitors their health and weight.
A wonderful seasonal side dish of fresh vegetables that goes perfectly with any meat. You can also use it as an independent dish, in any case it is very tasty.
Vegetable cutlets can't be tasty? In fact, this is far from the case. Try making cabbage zrazy and you will be surprised how appetizing vegetables can be.
A simple, but no less tasty vegetable salad that will become a great addition to meat and poultry dishes. So, a recipe for salad with cabbage and corn - a tasty, light and healthy dish!
For lovers of tasty and healthy food Dedicated to - a simple recipe for salad with mushrooms and champignons with photos!
Beetroot cutlets- a great alternative meat cutlets. Moreover, they are much healthier than the latter!
I offer you a simple recipe for Armenian bean soup lobahashu - tasty, healthy and completely vegetarian! At the same time, it’s so filling that even inveterate meat eaters will appreciate it ;).
I suggest you find out how to cook bell peppers with vegetables, and in your summer menu There will be another tasty and healthy dish!
Carrots with cheese and garlic are a wonderful salad with excellent taste qualities and beneficial properties. Plus, this salad is very easy to prepare.
Solyanka is not only tasty soup, but also a wonderful side dish of cabbage, the preparation of which, if you have a multicooker, turns into a real pleasure!
Probably every housewife has her own signature recipe eggplant rolls. They wrap so many things in them - carrots, cottage cheese, cheese, herbs, tomatoes! - but my favorite thing is these nut rolls. Try it!
Cooking new potatoes in a slow cooker is easy and simple. This is the first dish that I mastered after buying a slow cooker. It turned out great - delicious potatoes golden color and all in one bowl!
Champignon - indispensable product during fasting. There are many recipes for Lenten dishes made from champignons, and I want to offer you another one - delicious and nutritious soup. Read the recipe!
For light dinner or dietary lunch can be cooked stewed celery with vegetables - a simple and very tasty dish.
Beetroot cutlets are very healthy, tasty and satisfying. This dish will please everyone: from lovers of delicious food to people who want to lose a couple of extra pounds.
Many people love Korean asparagus. But usually the price for this salad on the market is quite high. Let's cook it ourselves! And as much as we want.
I bring to your attention a delicious, fragrant potatoes with vegetables in a pot. You can prepare this dish from what you have in the refrigerator; the ingredients in this version can be replaced with others.
Salads with beans are always appetizing and satisfying. I suggest you prepare a bright salad that will not leave any gourmet indifferent. I promise it will be beautiful and delicious!
When you want not only useful, but also delicious vegetables, try to cook spicy carrots under the marinade. This dish will be an excellent side dish for meat.
Salad with boiled potatoes Great for a side dish. You can serve it with meat or fish dish. Or as a snack.
I suggest you cook carrots in tomatoes at home. A universal appetizer - for sandwiches, as a dressing for first courses, and as a sauce for side dishes. And it’s also very tasty, healthy and fast!
Most vegetarians understand vegetables, they beneficial properties ah, better than regular meat eaters. This recipe vegetarian puree soup from broccoli a vegetarian friend told me. Very tasty.
White bean paste is one of the most delicious and... healthy snacks, which I cook for my family. The pate contains fresh herbs and lemon juice.
I personally prepare porridge with carrots at home very often; it turns out to be a painfully simple and satisfying dish, so I advise you to try it too. Great for all kinds of salads and cutlets!
Many people in our country adhere to Lent. However, it should be noted that no one can cancel name days, March 8, birthdays, etc. on these days. That is why you should know how to prepare Lenten holiday dishes that will make your dinner table beautiful and varied.
Making a tasty and satisfying second course
If you want to surprise your guests with a lean, but at the same time satisfying and delicious lunch, then we suggest using the recipe described below. Thanks to it, you can make an unusual vegetable stew with mussels and mushrooms.
So, we need:
- fresh champignons - about 300 g;
- frozen mussels - approximately 250 g;
- large onion - large head;
- garlic cloves - 5 pcs.;
- fresh tomatoes - 3 pcs.;
- wheat flour - 3 large pieces;
- vegetable oil without aroma - about 45 ml;
- frozen green beans - approximately 200 g.
Processing components
Lenten holiday dishes, the recipes for which we are considering are easy and simple to make. To prepare vegetable stew, process all ingredients one by one. First you need to chop the large onions and fresh tomatoes into cubes, and then chop the mushrooms into slices. Next, you need to defrost the mussels and cover them with flour and crushed garlic cloves.
Heat treatment
After preparing the ingredients fresh mushrooms and the onions should be placed in a saucepan with oil and fried a little. Next, you need to add fresh tomatoes to them and simmer under the lid for about ¼ hour. At the end, you need to add frozen to the mushrooms. green beans and continue heat treatment until completely soft.
While the ingredients are simmering on the stove, you should start frying the mussels. After mixing them with flour and garlic, they need to be placed in a separate frying pan with oil and cooked over medium heat for literally 5-6 minutes. During this time, the seafood should be well fried.
At the end, almost ready-made mussels must be mixed together with mushrooms and green beans. After keeping the dish covered for about 3 minutes, the saucepan should be removed from the stove.
Serve it right at the table
Knowing how Lenten holiday dishes are prepared, you can serve a very rich and beautiful table. After the vegetable stew with mussels and mushrooms is cooked, it should be distributed into plates and immediately served to guests.
Making a delicious mackerel salad
Festive Lenten fish dishes are made quickly and quite easily. To make your own salad, we will need:
- hot smoked mackerel - 1 medium piece;
- medium potatoes - 4 pcs.;
- celery petioles - about 6 pcs.;
- green onions- use according to taste and discretion;
- mustard beans - 3 large spoons;
- lean mayonnaise - about 6 large spoons;
- Unflavored vegetable oil - 2 large spoons.
Preparing the ingredients
All Lenten holiday dishes should begin to be prepared by processing the main ingredients. For creating delicious salad It is necessary to clean the smoked mackerel from entrails, skin and bones, and then divide the fillet into flakes. Next, wash the celery roots and cut them into thin slices. It is also necessary to chop and
As for medium potatoes, they need to be boiled in their skins, cooled, peeled and chopped into slices.
Let's refuel
Lenten dishes Holidays in the form of appetizers and salads should be prepared only with the use of lean mayonnaise. It can be purchased at almost any store.
To create a delicious salad, it was decided to use a special dressing. To prepare it, you need to mix flavorless vegetable oil, as well as mustard seeds. In this form, the sauce should be kept warm for about ¼ hour.
Forming a salad
Lenten holiday dishes and snacks are prepared quite easily and simply. To prepare a fragrant salad, you need to take a large bowl and place the following ingredients in it: smoked mackerel fillet, boiled potato slices, celery stalks and green onions. Next, all components need to be refilled lean mayonnaise with mustard seeds and mix thoroughly. In addition to the appetizer, you can add pepper and salt.
We present it to the table correctly
Now you have an idea of how delicious Lenten meals are made. Their recipes may include not only the mentioned ingredients, but also other products. The main thing is that they are not prohibited.
Having done aromatic salad With smoked mackerel and filling it up mayonnaise sauce, it should be placed in a deep plate and immediately served to invited guests. If desired, such a dish can also be placed in portioned bowls.
Making a Lenten dessert for the holiday table
Not everyone knows what Lenten holiday dishes can be prepared. Orthodox cuisine. That is why in this section of the article we decided to present detailed recipe delicious apple pie. For it we will need:
- sifted light flour - a full glass;
- semolina - a full glass;
- white sugar - a full glass;
- fresh, non-acidic apples - 6-8 pcs.;
- regular margarine (based on vegetable raw materials) - approximately 200 g;
- baking powder - dessert spoon.
Preparing the base
Lenten holiday dishes, the recipes of which do not include the use of animal products, can be consumed not only during the Great Orthodox Lent, but also, for example, if you are a vegetarian.
So for self-cooking Lenten dessert, should be kneaded loose dough. To do this, add to the sifted light flour soft margarine and rub it thoroughly with your hands until you get a homogeneous crumb. After this you need to add semolina, white sugar and baking powder. As a result, you should get a dry and loose base.
Apple processing
Lenten recipes for the holiday should be kept in your own cookbook. This is due to the fact that not all housewives have an idea of how to prepare milk and other “forbidden” products.
To make a lean dessert, you should carefully process the apples. They need to be washed well, then peeled and cut into thin slices. This requires removing the entire seed box.
The process of forming a pie
To form a lean dessert, take a deep baking dish and grease it a little cooking oil. Next, you need to pour ¼ of the loose base into the bowl, and then put some of the apples on it. Next, the fruit must be covered with dough again and the filling must be placed in the same way. You should carry out these steps until you run out of all the ingredients. Moreover, the last layer should be margarine crumbs.
Oven baking process
Having formed the Lenten pie, it must be immediately placed in a preheated oven. It is recommended to bake it at a temperature of 210 degrees for half an hour (a little more is possible). During this time, the top part of the dessert will be well browned, and its entire thickness will be completely baked.
We present it to the table correctly
After cooking Lenten in the oven, it should be carefully removed and cooled. If you try to take the dessert out of the mold right away, it may immediately break. Moreover, it is very easy to burn yourself with such a delicacy.
Thus, after cooling Apple pie, it should be carefully removed from the dish and placed on a large cake pan. Next, it needs to be cut into pieces. After placing pieces of dessert on saucers, it needs to be distributed to invited guests along with a cup of black tea.
Let's sum it up
As you can see, preparing lenten dishes is not as difficult as it might seem from the very beginning. Moreover, their preparation does not require expensive components. After all, they do not include products such as meat, eggs, milk, etc.
There is an opinion that preparing lenten dishes on festive table impossible. Well, really, what will it look like? festive table without ruddy chicken or without salads generously flavored with your favorite mayonnaise? We answer: great! Lenten dishes You can prepare them for the holiday table in such a way that they look bright and taste in no way inferior to savory food.
With ours Lenten recipes you will celebrate any holiday and birthday, as long as it falls during Lent, and you will simply greet dear guests from afar with generous and delicious feast. We offer you recipes delicious Lenten dishes: salads, appetizers, hot dishes, which, without a doubt, will decorate your holiday table. In addition, our Lenten dishes for the holiday table contain vitamins, minerals, and fiber necessary for the body, which help the digestion process, which means you will feel at ease after the feast. So why not give yourself and your friends and loved ones a bright and very useful holiday?
Salad with beans and crab sticks
Ingredients:
200 g boiled or canned beans,
200 g crab sticks,
2 tomatoes
2 pickled cucumbers,
1 sweet pepper,
2 cloves of garlic,
parsley,
1 tbsp. l. lemon juice,
vegetable oil,
salt, black ground pepper- taste.
Preparation:
Tomatoes, Bell pepper, peeled from seeds, and cut pickled cucumbers into small cubes, crab sticks- in small pieces. Wash the greens, dry and chop. Pass the garlic through a press. Combine all the ingredients in a deep salad bowl, add salt and pepper, season with lemon juice, vegetable oil and mix.
Potato salad with pickled mushrooms
Ingredients:
6 medium sized potatoes
1 onion,
200 g pickled mushrooms,
4 small pickled cucumbers,
1 can of canned green peas,
salt, pepper, fresh herbs - to taste,
vegetable oil.
Preparation:
Cut the boiled potatoes and pickled cucumbers into cubes, mushrooms into small pieces, if they are large, you can add the small ones whole to the salad. Cut the onion into half rings. Drain the liquid from the green peas and finely chop the greens. Combine all ingredients. Ready salad salt and pepper to taste and season with vegetable oil.
Tomatoes stuffed with stewed mushrooms
Ingredients:
4 tomatoes,
200 g mushrooms,
1 onion,
3 cloves of garlic,
1 tbsp. l. vegetable oil,
1 tsp. 6% vinegar,
1 Bay leaf,
salt, pepper, herbs - to taste,
olives - optional.
Preparation:
Cut off the top part of the tomatoes in the form of a lid, remove the pulp, add salt and turn over to strain the juice. Boil the mushrooms in slightly salted water, adding a few peppercorns and a bay leaf. Cut the onion into strips and simmer it with 2-3 tbsp. l. mushroom broth. Let the onion cool and add finely chopped boiled mushrooms to it. Season the filling with garlic, ground with salt, black pepper and finely chopped parsley. Stuff the tomatoes with this mixture, place them on lettuce leaves, and sprinkle with a marinade of vegetable oil, vinegar and salt. Place olives around the tomatoes if desired.
Someone will think that there is nothing complicated about preparing Lenten dishes for the holiday table. However, to make them beautiful, bright, and most importantly tasty, culinary experience is not enough; you need both imagination and a desire to experiment. Well, for example, as in next recipe. Everything seems simple, but what a magnificent taste!
Squids, stuffed with buckwheat and mushrooms
Ingredients:
8 gutted squid carcasses,
1 packet of instant buckwheat,
1 onion,
100 g champignons,
salt, spices - to taste,
vegetable oil.
Preparation:
Clean the squid carcasses from films and chitinous plates and rinse. Chop the onion and place it in a frying pan with heated vegetable oil. Fry for 3 minutes, and then add finely chopped mushrooms to the pan with the onions, and cook everything together until the liquid evaporates. Boil buckwheat according to instructions. Mix it with onions and mushrooms, add salt and spices. You can also add a little lean mayonnaise so that the filling has more bright taste. Stuff the squid carcasses tightly with the resulting mixture, secure the holes with toothpicks and place on a baking sheet greased with vegetable oil. Lubricate with vegetable oil or again with lean mayonnaise (optional). Bake stuffed squid in an oven preheated to 180ºC for 5-7 minutes. Serve on lettuce leaves, generously garnished with herbs, cherry tomatoes and lemon slices. In a word, as your imagination tells you.
Ingredients:
500 g potatoes,
200 g fresh mushrooms,
1 tbsp. flour,
1 onion,
a bunch of greenery,
salt, ground black pepper - to taste,
vegetable oil.
Preparation:
Boil the potatoes in salted water until tender. Finely chop the onion and fry in a frying pan with vegetable oil until transparent, then add finely chopped mushrooms to the onion, salt and pepper and cook for 10 minutes. Mash the potatoes, add 2-3 tbsp. l. flour and knead stiff, but soft dough. Make small pancakes from the dough, place 1 tsp in the middle of each. fillings and form pies. Roll the zrazy in the remaining flour and fry on vegetable oil before golden crust. Ready dish can be served with green peas, vegetable stew, decorate with greenery, circles fresh cucumbers or tomato slices.
By the way, if you don’t have fresh mushrooms on hand, use your supplies: frozen or dried mushrooms. If you have salted or pickled mushrooms, they are also ideal for preparing this dish.
Fish baked with cabbage
Ingredients:
500 g pike fillet,
1 tbsp. l. flour,
1 kg cabbage,
1 onion,
130 g lean rye bread,
some breadcrumbs,
½ tbsp. vegetable oil,
salt, pepper - to taste.
Preparation:
Finely chop the cabbage and simmer in vegetable oil until tender. Cut the pike fillet into pieces, add salt and pepper, roll in flour and fry. In a baking tray or saucepan (at your discretion), place half of the stewed cabbage, place pieces of fish on top, cover with a layer of remaining cabbage, sprinkle with breadcrumbs, sprinkle with vegetable oil and bake in an oven preheated to 180ºC for 30 minutes. When serving, sprinkle the dish with fresh herbs, and place slices of rye bread, lightly fried in vegetable oil, around.
Like any holiday table, a Lenten holiday table cannot do without dessert.
Ingredients:
350 g flour,
2 oranges,
1 lemon,
150 g sugar,
1 tsp. baking powder,
1.5 tbsp. l. starch,
9-10 tbsp. l. water,
3 tbsp. l. vegetable oil,
salt - to taste.
Preparation:
Sift the flour, mix it with baking powder, 50 grams of sugar and a pinch of salt. IN flour mixture oil and then add water one spoon at a time, stirring. Knead the dough, roll it into a ball, wrap it cling film and refrigerate for 30 minutes. Peel the fruit, remove the seeds and pass them through a meat grinder. Add the remaining sugar and starch to the resulting citrus mince and mix. Place the dough in the mold, form the sides. Place the filling on the dough. Bake the pie in an oven preheated to 200ºC for 35-45 minutes.
Try to prepare the Lenten dishes we suggested for the holiday table, and you will understand that you can live tasty and healthy or healthy (put the emphasis yourself). And be sure to share your recipes with us!
Bon appetit and new culinary discoveries!
Larisa Shuftaykina
Neither the body will be cleansed without fasting and prayer, nor the soul without mercy and truth. (Philokalia)
You will find festive recipes for Lenten dishes in this article. Lenten pies, main courses, soups and salads - we have selected only the best recipes for you.
Lenten recipes
Lenten salads
Salad of cabbage, carrots, apples and sweet peppers
Washed white cabbage cut into strips, grind with a small amount salt, drain the juice, mix with peeled chopped apples, carrots, sweet peppers, season with sugar and vegetable oil. Sprinkle with finely chopped herbs.
300 g cabbage, 2 apples, 1 carrot, 100 g sweet pepper, 4 tablespoons vegetable oil, 1 teaspoon salt, 1/2 teaspoon sugar, herbs.
Beet caviar
Finely chop the onion, grate the carrots on a coarse grater. Fry everything in vegetable oil until golden brown. Then add grated fresh beets. Five minutes before readiness, add salt to taste and tomato paste.
1 onion, 1 carrot, 3-4 medium beets, 100 g vegetable oil, 1/2 cup tomato paste diluted with water, salt.
Radish salad with butter
Peel and rinse the radish well, put it in cold water for 15-20 minutes, then let the water drain, chop the radish on a grater, season with vegetable oil, salt and vinegar, put in a salad bowl, garnish with herbs. You can add chopped onions sautéed in vegetable oil to the grated radish.
Radish 120 g, vegetable oil 10 g, vinegar 3 g, onions 15 g, greens.
Vitamin salad
Finely chop the fresh cabbage and grate the carrots on a coarse grater. Mix everything and add salt. Add green pea(canned). Pour vinegar, vegetable oil, sprinkle with ground black pepper and herbs. Can add fresh cucumbers and green onions.
300 g fresh cabbage, 1 large carrots, 5 tablespoons of peas, salt, 1 tablespoon of vinegar. 10 g vegetable oil, 2 g black pepper.
Tomatoes stuffed with vegetable mixture
Wash the tomatoes, cut off the top with a sharp knife, and remove the core with a spoon. Boiled carrots finely chop, finely chop the apple, grate the cucumbers on a coarse grater. Place all vegetables in a bowl, add peas, salt, vegetable oil and stir. Stuff the tomatoes with this minced meat. Sprinkle dill on top.
5 small tomatoes, 1 carrot, 1 apple, 2 pickled cucumbers, 100 g green canned peas, 2 tablespoons vegetable oil, 1/3 teaspoon salt, dill.
Rice salad
Boil rice in salted water. Chop the vegetables, mix with cooled rice, salt and pepper, add sugar and vinegar to taste.
100 g rice, 2 sweet peppers, 1 tomato, 1 carrot, 1 pickled cucumber, 1 onion.
Lenten first courses
Vegetable soup
Fry chopped onion, parsley and celery in vegetable oil, add water, add chopped carrots, rutabaga and shredded cabbage and cook over low heat for 20-30 minutes. About halfway through cooking, add crushed garlic and seasonings; add applesauce or grated apple at the very end. When serving, sprinkle the soup with chopped herbs.
2 onions, 1 parsley root, celery, 2 tablespoons of vegetable oil, 1 liter of water, 2 carrots, 1 slice of rutabaga, 1 cup of finely shredded cabbage (150 g), clove of garlic, 1 bay leaf, 1/2 teaspoon of cumin , 1 apple or 2 tablespoons applesauce, salt, herbs.
Lenten pea soup
Pour the peas in the evening cold water and leave to swell, prepare the noodles.
For noodles, mix half a glass of flour well with three tablespoons of vegetable oil, add a spoon cold water, salt, leave the dough for an hour to swell. Cut the thinly rolled out and dried dough into strips and dry in the oven.
Boil the swollen peas, without draining the water, until half cooked, add the fried onion, diced potatoes, noodles, pepper, salt and cook until potatoes and noodles are done.
Peas - 50 g, potatoes - 100 g, onions - 20 g, water - 300 g, oil for frying onions - 10 g, parsley, salt, pepper to taste.
Russian Lenten soup
Weld pearl barley, add fresh cabbage, cut into small squares, potatoes and roots, cut into cubes, into the broth and cook until tender. In summer you can add fresh tomatoes, cut into slices, which are laid at the same time as the potatoes.
When serving, sprinkle with parsley or dill.
Potatoes, cabbage - 100 g each, onions - 20 g, carrots - 20 g, pearl barley - 20 g, dill, salt to taste.
Borscht with mushrooms
Prepared mushrooms are stewed in oil along with chopped roots. Boiled beets grate or cut into cubes. Potatoes, cut into oblong pieces, are boiled in broth until soft, other products are added (flour is mixed with a small amount of cold liquid) and the whole thing is boiled for 10 minutes. Greens are added to the soup before serving. If tomato puree is added, it is stewed together with mushrooms.
200 g fresh or 30 g dried porcini mushrooms, 1 tablespoon vegetable oil, 1 onion, a little celery or parsley, 2 small beets (400 g), 4 potatoes, salt, 1-2 liters of water, 1 teaspoon flour, 2 -3 tbsp. spoons of greens, 1 tbsp. spoon of tomato puree, vinegar.
Peppers, eggplants, stuffed zucchini
Peel peppers, eggplants, young zucchini from stalks and seeds (cut off the peel from zucchini) and stuff minced vegetables, which contains finely chopped onions, carrots, cabbage, taken in equal shares, and 1/10 of their total volume of parsley and celery. All vegetables used for minced meat must first be fried in vegetable oil. Also fry stuffed eggplants, peppers and zucchini. Then put in a deep metal bowl, pour in 2 glasses tomato juice and place in the oven for 30-45 minutes. for baking.
Tikhvin porridge
Wash the peas, boil in water without adding salt, and when the water has boiled down by 1/3 and the peas are almost ready, add the mixture and cook until tender. Then season with finely chopped onion, fried in oil, and salt.
1/2 cup peas, 1.5 liters of water, 1 cup buckwheat, 2 onions, 4 tbsp. spoons of vegetable oil.
Simple stew
Cut raw potatoes into large cubes and in a wide frying pan, in vegetable oil, as quickly as possible (over high heat) and fry evenly on all sides until golden brown. As soon as the crust has formed, place the still half-baked potatoes in a clay pot, cover with finely chopped herbs, onions, salt, add boiling water, cover with a lid and place in the oven for 1 minute. The finished stew is eaten with cucumbers (fresh or salted) and sauerkraut.
1 kg potatoes, 1/2 cup vegetable oil, 1 tbsp. spoon of dill, 1 tbsp. a spoonful of parsley, 1 onion, 1/2 cup water, salt.
Braised cabbage
Finely chop the onion, put it in a frying pan with vegetable oil and fry until golden brown. Then add finely shredded cabbage and fry until half cooked. In 10 min. until finished, add salt, tomato paste, ground red or black pepper, sweet pea and bay leaf. Close the pan with a lid. Sprinkle with herbs before serving.
2 medium onions, 1 small head of cabbage, 1/2 cup vegetable oil, salt, pepper, 2-3 peas allspice, 1 bay leaf, 1/2 cup tomato paste diluted with water.
Potatoes in garlic sauce
Wash the peeled potatoes and dry with a towel. Cut each potato in half. Heat more than half of the vegetable oil in a frying pan and fry the potatoes until golden brown. Then prepare the garlic sauce. To do this, grind the garlic with salt, add 2 tablespoons sunflower oil and stir. Pour garlic sauce over fried potatoes.
10 small potatoes, half a glass of sunflower oil, 6 cloves of garlic, 2 teaspoons of salt.
Friable rice-oat porridge
Rinse the rice and oats, mix and pour the mixture into boiling water. Keep on high heat for 12 minutes, then reduce the heat to medium and keep for another 5-8 minutes, then remove from heat, wrap warm and only after 15-20 minutes. open the lid. Ready porridge season with onions fried in oil and finely chopped garlic and dill. Heat in a frying pan over low heat for 3-4 minutes.
1.5 cups of rice, 0.75 cups of oats, 0.7 liters of water, 2 teaspoons of salt, 1 onion, 4-5 cloves of garlic, 4-5 tablespoons of sunflower oil, 1 tbsp. spoon of dill.
Potato cutlets with prunes
Make a puree from 400 grams of boiled potatoes, add salt, add half a glass of vegetable oil, half a glass warm water and enough flour to make a soft dough.
Let it sit for about twenty minutes so that the flour swells, at this time prepare the prunes - peel them from the pits, pour boiling water over them.
Roll out the dough, cut into circles with a glass, put prunes in the middle of each, form cutlets by pinching the dough into patties, roll each cutlet in breadcrumbs and fry in a frying pan large quantities vegetable oil.
Potato fritters
Grate some of the potatoes, boil some, drain the water, add salt and add finely chopped onion and fried in vegetable oil. All potato mass mix, add flour and soda and bake pancakes from the resulting dough in vegetable oil.
750 g grated raw potatoes, 500 g of boiled potatoes (mashed), 3 tablespoons of flour, 0.5 teaspoon of soda.
Rice with vegetables
Heat oil in a frying pan, fry onions, carrots, and bell peppers. Then add lightly boiled rice, salt, pepper, a little water and simmer for another 15 minutes. Bring until cooked, the rice should absorb all the liquid. Then add green peas, parsley and dill.
2 full glasses of rice, 100 g of vegetable oil, 3 onions, 1 carrot, salt, pepper, 3 sweet peppers, 0.5 liters of water, 5 tablespoons of green peas.
Lenten mushrooms
Mushroom vinaigrette
Mushrooms and onions are chopped, boiled carrots, beets, potatoes and cucumber are cut into cubes and mixed. The oil is seasoned with vinegar and seasonings and poured over the salad. Sprinkle with herbs on top.
150 g pickled or salted mushrooms, 1 onion, 1 carrot, 1 small beet, 2-3 potatoes, 1 pickle, 3 tbsp vegetable oil, 2 tbsp. spoons of vinegar, salt, sugar, mustard, pepper, dill and parsley.
Mushroom caviar
Fresh mushrooms are stewed in own juice until the juice evaporates. Salted mushrooms are soaked to remove excess salt, dried mushrooms soak, boil and let the water drain in a colander. Then the mushrooms are finely chopped and mixed with chopped onions, lightly fried in vegetable oil. The mixture is seasoned and finely chopped green onions are sprinkled on top.
400 g fresh, 200 g salted or 500 g dried mushrooms, 1 onion, 2 tbsp. spoons of vegetable oil, salt, pepper, vinegar or lemon juice, green onions.
Stewed mushrooms
Heat the oil, add thinly sliced mushrooms and chopped onions. TO boiled mushrooms broth is added, fresh mushrooms are stewed in their own juice for 15-20 minutes. Towards the end of the stewing, add salt and herbs. Served as a side dish boiled potatoes and raw vegetable salad.
500 g fresh or 300 g boiled (salted) mushrooms, 2 tbsp. tablespoons vegetable oil, 1 onion, salt, 1/2 cup mushroom broth, parsley and dill.
Lenten pies
Lenten pie dough
Knead the dough from half a kilogram of flour, two glasses of water and 25-30 g of yeast.
When the dough rises, add salt, sugar, three tablespoons of vegetable oil, another half a kilogram of flour and beat the dough until it stops sticking to your hands.
Then put the dough in the same pan where you prepared the dough and let it rise again.
After this, the dough is ready for further work.
Pea pancakes
Boil the peas until soft and, without draining the remaining water, grind, adding 0.5 cup wheat flour for 750 g pea puree. Form pancakes from the resulting dough, roll in flour and bake in a frying pan in vegetable oil.
Pies with pea filling
Boil the peas until tender, mash, add onion fried in vegetable oil, pepper and salt to taste.
Prepare simple yeast dough. Divide the dough into balls the size of Walnut and roll into flat cakes 1 mm thick. Add the filling. Bake in the oven for 20-25 minutes.
Using materials from “Orthodox Cuisine Recipes.” – St. Petersburg: “Svetoslov” – 1997
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